Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 24:38 | 8th · 1st on team | 115.2 | +0.015 | ★CR ★R CSR RSR |
| 2025-11-07 | Indiana Wesleyan XC Course | 8000m | 24:36.7 | 6th · 2nd on team | 112.3 | +0.006 | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 24:31.2 | 6th · 2nd on team | 113.8 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-10 | Taylor University Cross Country Course | 8000m | 25:13.5 | 4th · 1st on team | 114.1 | +0.028 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:50.3 | 4th · 1st on team | 114.8 | +0.010 | ★CR R CSR RSR |
| 2025-09-05 | IWU Cross Country Course | 8000m | 24:44.3 | 3rd · 1st on team | 112.0 | -0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:54.2 | 58th · 2nd on team | 113.5 | +0.010 | PR CR R SR CSR RSR |
| 2024-11-08 | Taylor University Cross Country Course | 8000m | 25:27.9 | 11th · 2nd on team | 113.3 | +0.028 | CR R CSR RSR |
| 2024-10-26 | Riverside Park | 8000m | 25:02.3 | 1st · 1st on team | 111.4 | -0.007 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Indiana Wesleyan University | 8000m | 25:56.9 | 31st · 9th on team | 108.7 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | Indiana Wesleyan University | 8000m | 26:18.5 | 44th · 8th on team | 109.6 | +0.006 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Huntington University | 8000m | 27:12.3 | 47th · 11th on team | 108.3 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 10-km | 31:01.68 | 11th · 2nd on team | 108.0 | -0.026 | |
| 2025-05-09 | St Francis Fighting Chance Invite | 5000m | 14:45.82 | 12th · 1st on team | 112.4 | -0.027 | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 10-km | 30:45.7 | 10th · 1st on team | 112.9 | -0.043 | ★PR SR RSR |
| 2025-04-11 | Indiana Little State Invitational | 5000m | 14:45.98 | 3rd · 1st on team | 112.6 | -0.026 | PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 30:58.72 | 56th · 2nd on team | 109.9 | -0.028 | PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 14:48.04 | 23rd · 3rd on team | 110.0 | -0.046 | PR SR |
| 2025-02-14 | Crossroads League Indoor Championships | 5000m | 14:50.13 | 1st · 1st on team | 111.6 | -0.037 | PR SR RSR |
| 2025-01-31 | Wildcat Open | 5000m | 14:52.33 | 1st · 1st on team | 111.3 | -0.037 | PR SR RSR |
| 2025-01-24 | GVSU Bill Clinger Classic | 3000m | 8:32.89 | 13th · 2nd on team | 110.4 | -0.040 | ★PR SR RSR |
| 2025-01-18 | Mastodon Invitational | 1mile | 4:27.69 | 5th · 1st on team | 107.5 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Crossroads League Outdoor Championships | 5000m | 15:27.3 | 11th · 4th on team | 107.2 | -0.026 | |
| 2024-04-20 | Indiana Little State Invitational | 5000m | 15:27.2 | 11th · 4th on team | 107.7 | -0.026 | SR RSR |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 15:10.66 | 26th · 3rd on team | — | — | ★PR SR |
| 2024-03-22 | Meet results → | Men's 5,000m Run | 15:24.57 | 14th · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCC Carius/Gregory Invitational | 5000m | 15:22.79 | 6th · 1st on team | 106.6 | -0.035 | |
| 2023-05-05 | Crossroads League Outdoor Championships | 5000m | 15:22.08 | 8th · 2nd on team | 109.1 | -0.022 | RSR |
| 2023-04-21 | 118th Annual Indiana Little State Championships | 1500m | 4:15.97 | 33rd · 1st on team | 103.3 | -0.026 | ★PR SR |
| 2023-04-21 | Indiana Little State Championships | 1500m | 4:15.97 | 33rd · 1st on team | 103.3 | -0.026 | |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 15:08.23 | 110th · 2nd on team | — | — | ★PR SR |
| 2023-04-06 | Sunny and 65 Invitational | 5000m | 15:20.82 | 2nd · 1st on team | 107.9 | -0.026 | |
| 2023-02-18 | Crossroads League Championships | 5000m | 15:15.63 | 7th · 3rd on team | 108.9 | -0.037 | RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 15:14.52 | 4th · 1st on team | 107.6 | -0.040 | PR SR RSR |
| 2023-02-04 | IWU Midwest Classic | 3000m | 8:57.59 | 14th · 3rd on team | 106.4 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Crossroads League Outdoor Championship | 5000m | 15:42.41 | 12th · 3rd on team | 106.0 | -0.026 | |
| 2022-04-23 | Indiana Little State Championships | 5000m | 16:03.98 | 17th · 5th on team | 105.2 | -0.026 | |
| 2022-04-09 | Manchester U Invite | 5000m | 16:03.62 | 10th · 5th on team | 104.5 | -0.026 | |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 15:29.77 | 16th · 1st on team | 106.0 | -0.040 | PR SR RSR |
| 2022-01-29 | SVSU "Jet's Pizza" Invitational | 3000m | 9:01.58 | 30th · 4th on team | 105.4 | -0.038 | PR SR RSR |
| 2022-01-21 | Meet results → | Men's 3000 Meters | 9:11.83 | 7th · 3rd on team | — | — | ★PR SR |