Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Bethpage State Park | 8000m | 29:44.5 | 23rd · 4th on team | 92.8 | -0.010 | SR CSR |
| 2024-10-19 | Sunken Meadow State Park | 8000m | 30:21.1 | 15th · 3rd on team | 96.0 | +0.036 | SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | 30:30.4 | 115th · 3rd on team | 91.3 | -0.014 | SR CSR RSR |
| 2024-09-21 | Bethpage State Park | 8000m | 30:47.3 | 54th · 4th on team | 90.6 | -0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Hudson Valley Sports Dome | 8000m | 30:43.5 | 12th · 2nd on team | 95.6 | +0.043 | ★CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 30:12.7 | 26th · 2nd on team | 95.4 | +0.036 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 28:59.4 | 70th · 2nd on team | 96.3 | -0.014 | SR CSR RSR |
| 2023-09-24 | Hudson Valley Sports Dome | 8000m | 31:07 | 12th · 1st on team | 94.2 | +0.043 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 31:21.3 | 26th · 3rd on team | 92.5 | +0.043 | CSR |
| 2022-10-15 | Sunken Meadow State Park | 8000m | 31:22.1 | 43rd · 3rd on team | 92.9 | +0.036 | CR CSR |
| 2022-10-08 | Branch Brook Park | 8000m | 28:44 | 46th · 2nd on team | 95.5 | -0.036 | ★PR ★CR SR CSR |
| 2022-09-30 | Bethpage State Park | 8000m | 28:47.7 | 21st · 1st on team | 97.6 | -0.010 | PR ★CR SR CSR RSR |
| 2022-09-25 | Hudson Valley Sports Dome | 8000m | 31:36.5 | 32nd · 3rd on team | 93.4 | +0.043 | CSR RSR |
| 2022-09-10 | Purchase College | 8000m | 31:25.2 | 21st · 2nd on team | 93.1 | +0.015 | ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 32:45 | 78th · 2nd on team | 86.7 | -0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Hudson Valley Sports Dome | 8000m | 31:12.2 | 20th · 2nd on team | 95.6 | +0.043 | CR CSR RSR |
| 2021-10-16 | Sunken Meadow State Park | 8000m | 33:20.5 | 58th · 2nd on team | 88.8 | +0.036 | CR CSR |
| 2021-10-10 | Bethpage State Park | 8000m | 31:14.7 | 78th · 5th on team | 90.5 | -0.010 | CR CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 30:06 | 104th · 3rd on team | 93.0 | — | PR CR SR CSR RSR |
| 2021-09-26 | Hudson Valley Sportsdome | 8000m | 32:50.9 | 45th · 2nd on team | 90.8 | +0.043 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Sunken Meadow State Park | 5000m | 18:14.9 | 18th · 1st on team | 119.8 | +0.059 | |
| 2019-10-29 | Sunken Meadow State Park | 5000m | 17:50.7 | 3rd · 1st on team | 121.6 | +0.059 | ★CR ★R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:37.6 | 66th · 1st on team | 116.5 | +0.043 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Sunken Meadow State Park | 5000m | 19:19.1 | 48th · 5th on team | 114.2 | +0.059 | |
| 2018-10-23 | Sunken Meadow State Park | 5000m | 18:07 | 7th · 3rd on team | 120.5 | +0.059 | CR R CSR RSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 17:24.7 | 54th · 4th on team | 118.7 | -0.002 | ★PR ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:19.2 | 61st · 4th on team | 118.9 | +0.043 | ★PR ★CR SR CSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 18:24.3 | 16th · 4th on team | 119.2 | +0.059 | PR CR R SR CSR RSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 18:38 | 20th · 3rd on team | 118.1 | +0.059 | PR CR R SR CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 17:54.2 | 39th · 4th on team | 114.5 | +0.029 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Sunken Meadow State Park | 5000m | 19:30.3 | 92nd · 4th on team | 112.1 | +0.059 | |
| 2017-10-24 | Sunken Meadow State Park | 5000m | 19:13.8 | 178th · 6th on team | 115.2 | +0.059 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 6:26.2 | 6th · 1st on team | 111.5 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2017-10-06 | Sunken Meadow State Park | 5000m | 19:58.9 | 165th · 5th on team | 109.4 | +0.059 | PR CR R SR CSR RSR |
| 2017-09-23 | Sunken Meadow State Park | 2365m | 8:25.1 | 4th · 1st on team | 108.1 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Skyline Conference Championships | 400mh | 1:14.32 | 7th · 4th on team | — | -0.020 | SR |
| 2025-04-27 | Skyline Conference Championships | 3ksteeple | 11:04.15 | 6th · 3rd on team | — | -0.020 | SR |
| 2025-04-11 | SCSU Wright Invite | 3ksteeple | 11:41.07 | 6th · 3rd on team | — | -0.033 | |
| 2025-04-05 | CGA Spring Invite | 3ksteeple | 11:30.52 | 2nd · 2nd on team | — | -0.028 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Skyline Champs | 400mh | 1:13.89 | 10th · 4th on team | — | -0.020 | ★PR SR |
| 2024-04-28 | Skyline Champs | 3ksteeple | 11:01.73 | 5th · 2nd on team | — | -0.020 | SR |
| 2024-04-07 | Coach O Invite | 1500m | 4:38.61 | 10th · 2nd on team | 95.1 | -0.031 | SR |
| 2024-03-30 | The Big Hurt | 1500m | 4:41.31 | 8th · 2nd on team | 93.3 | -0.039 | SR |
| 2024-02-02 | CGA Winter Invite #2 | 1mile | 4:54.53 | 10th · 2nd on team | 98.1 | -0.040 | RSR |
| 2024-01-19 | NYC Gotham Cup | 1mile | 4:57.46 | 32nd · 2nd on team | 95.1 | -0.043 | |
| 2024-01-13 | CGA Winter Invite #1 | 1mile | 5:02 | 10th · 2nd on team | 95.7 | -0.040 | |
| 2023-12-01 | Fastrack Season Opener | 1mile | 4:54.07 | 36th · 2nd on team | 96.3 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 4:40.61 | 58th · 2nd on team | 94.6 | -0.031 | |
| 2023-04-22 | Skyline Conference Championship | 3ksteeple | 10:46.24 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-04-22 | Skyline Conference Championship | 5000m | 17:58.19 | 5th · 2nd on team | 92.5 | -0.031 | ★PR SR |
| 2023-04-08 | Osprey Open and Multi | 3ksteeple | 11:26.48 | 8th · 2nd on team | — | -0.032 | SR |
| 2023-04-01 | The Big Hurt | 1500m | 4:37.15 | 6th · 1st on team | 94.8 | -0.039 | |
| 2023-03-25 | Stockton Invitational | 1500m | 4:59.53 | 36th · 2nd on team | 88.0 | -0.032 | |
| 2022-12-03 | Youree Spence-Garcia Invitational | 1500m | 4:37.15 | 6th · 1st on team | 94.8 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Lion's Invitational | 1500m | 4:52.41 | 72nd · 2nd on team | 90.8 | -0.031 | PR SR RSR |
| 2022-04-24 | Skyline Conference Championship | 3ksteeple | 12:36.28 | 6th · 2nd on team | — | -0.031 | |
| 2022-04-09 | Osprey Open and Multi | 3ksteeple | 11:55.59 | 6th · 2nd on team | — | -0.032 | SR |
| 2022-04-03 | Meet results → | Men's 1500 Meters | 4:57.88 | 8th · 2nd on team | 88.8 | — | ★PR SR RSR |
| 2022-03-26 | Stockton Invitational | 1500m | 5:05.26 | 40th · 4th on team | 86.9 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Suffolk County Sectional Championship | 3ksteeple | 11:14.9 | 13th · 1st on team | — | -0.028 | |
| 2021-06-09 | Section 11 Division 3 Boys | 3200m | 11:16.77 | 9th · 2nd on team | 109.8 | -0.032 | SR RSR |
| 2021-06-09 | Section 11 Division 3 Boys | 3ksteeple | 10:53.28 | 4th · 1st on team | — | -0.032 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Section XI Boys Small School Championship | 3200m | 11:06.3 | 18th · 2nd on team | 111.4 | -0.030 | SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:01.48 | 93rd · 1st on team | 112.8 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | Section 11 Division Championships | 3200m | 10:29.77 | 8th · 1st on team | 117.4 | -0.041 | ★PR SR RSR |
| 2019-05-04 | Saint Anthony's Invite | 3200m | 10:40.56 | 22nd · 1st on team | 114.1 | -0.047 | PR SR |
| 2019-04-13 | Suffolk Coaches Meet | 1600m | 4:58.02 | 45th · 2nd on team | 115.2 | -0.033 | ★PR SR |
| 2019-04-06 | Nassau Coaches Invitational | 1600m | 5:00.8 | 13th · 1st on team | 113.4 | -0.037 | PR SR |
| 2019-01-27 | Section 11 Last Chance Meet | 3200m | 10:51.6 | 8th · 1st on team | 114.1 | -0.030 | |
| 2019-01-20 | Section 11 League Championships | 3200m | 10:58.08 | 8th · 3rd on team | 113.0 | -0.030 | |
| 2019-01-13 | Section 11 Boys Frosh-Soph Championships | 3200m | 11:33.45 | 16th · 1st on team | 107.2 | -0.030 | |
| 2019-01-05 | St. Anthony's Developmental Meet | 3200m | 11:12.07 | 2nd · 2nd on team | 110.9 | -0.028 | |
| 2018-12-19 | Section XI Boys Crossover C2 | 1600m | 5:03.02 | 15th · 1st on team | 112.4 | -0.036 | PR SR |
| 2018-12-16 | Bishop Loughlin Games | 1000m | 3:00.8 | 30th · 2nd on team | 108.4 | -0.043 | ★PR SR |
| 2018-12-13 | Section XI Boys Crossover B2 | 3200m | 10:44.83 | 11th · 1st on team | 115.2 | -0.030 | PR SR RSR |
| 2018-12-09 | Section XI Boys Crossover A | 3200m | 10:58.42 | 11th · 2nd on team | 112.1 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Saint Anthony's Invitational | 2ksteeple | 7:30 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2018-04-28 | Bob Pratt Smithtown Invitational | 3200m | 10:45.68 | 19th · 3rd on team | 113.9 | -0.038 | PR SR RSR |
| 2018-04-14 | Suffolk Officials Boys Meet | 1600m | 5:07.4 | 17th · 1st on team | 111.6 | -0.029 | PR SR |
| 2018-04-14 | Suffolk Officials Boys Meet | 800m | 2:24.53 | 49th · 3rd on team | 105.4 | -0.029 | ★PR SR |
| 2018-04-07 | Valley Stream Challenge | 1600m | 5:24.14 | 8th · 1st on team | 108.1 | -0.003 | |
| 2018-02-02 | Section XI Boys Small School Championship | 3200m | 10:53.03 | 12th · 2nd on team | 113.7 | -0.030 | PR SR RSR |
| 2018-01-26 | Section XI Boys League 4 Championships | 3200m | 11:10.05 | 8th · 1st on team | 110.8 | -0.030 | RSR |
| 2018-01-26 | Section XI Boys League 4 Championships | 1600m | 5:16.29 | 13th · 2nd on team | 108.4 | -0.030 | PR SR |
| 2018-01-20 | New Balance Games | 2miles | 11:28.64 | 130th · 4th on team | 109.6 | -0.041 | ★PR SR |
| 2018-01-14 | Section XI Boys Crossover E | 1600m | 5:16.79 | 18th · 4th on team | 107.6 | -0.036 | PR SR |
| 2018-01-07 | Section XI Boys Crossover D | 3200m | 11:22.77 | 35th · 3rd on team | 108.6 | -0.032 | |
| 2017-12-29 | Marine Corps Holiday Classic | 1mile | 5:16.4 | 72nd · 5th on team | 107.8 | -0.041 | PR SR |
| 2017-12-16 | Section XI Boys Crossover B | 3200m | 11:08.12 | 15th · 3rd on team | 110.3 | -0.036 | PR SR RSR |
| 2017-12-16 | Section XI Boys Crossover B | 1600m | 5:23.53 | 26th · 6th on team | 105.0 | -0.036 | PR SR |