Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 6000m | 22:16.1 | 107th · 4th on team | 117.5 | +0.030 | ★PR ★CR SR CSR |
| 2024-11-01 | Idaho State University Course | 5000m | 18:26.7 | 44th · 4th on team | 122.7 | +0.091 | ★CR CSR RSR |
| 2024-10-19 | LCSC - XC course | 5000m | 18:13 | 36th · 4th on team | 111.9 | -0.017 | ★PR ★CR SR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:34.6 | 76th · 6th on team | 112.3 | +0.008 | PR ★CR SR CSR |
| 2024-09-20 | Idaho State University Course | 5000m | 18:57 | 14th · 6th on team | 120.3 | +0.091 | PR CR SR CSR RSR |
| 2024-08-30 | Lakeside Park | 4828m | 17:56.2 | 29th · 3rd on team | 117.9 | +0.043 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Texas Tech University | 6000m | 22:27.5 | 108th · 3rd on team | 116.9 | +0.030 | ★CR SR CSR RSR |
| 2023-10-27 | University of Montana Golf Course | 5000m | 19:14.9 | 53rd · 2nd on team | 111.1 | +0.021 | ★CR SR CSR |
| 2023-10-07 | Cedar Ridge Golf Course | 4000m | 15:15.7 | 12th · 2nd on team | 115.4 | +0.053 | ★PR ★CR SR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 6000m | 22:35.9 | 65th · 3rd on team | 115.8 | +0.013 | ★CR SR CSR RSR |
| 2023-09-22 | Idaho State University Course | 3000m | 11:32.1 | 7th · 3rd on team | 108.3 | +0.043 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | UNM North Golf Course | 6000m | 23:41 | 117th · 6th on team | 113.0 | +0.048 | ★CR CSR RSR |
| 2022-10-28 | Fairways Golf Course | 5000m | 18:57.1 | 62nd · 6th on team | 112.0 | +0.004 | PR ★CR SR CSR RSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 6000m | 22:25.2 | 136th · 5th on team | 111.6 | -0.017 | PR ★CR SR CSR RSR |
| 2022-09-23 | ISU Centennial XC Course | 6000m | 24:11.2 | 20th · 5th on team | 109.2 | +0.032 | PR ★CR SR CSR |
| 2022-09-17 | Bridger Creek Golf Course | 4828m | 18:35.8 | 25th · 4th on team | 111.1 | +0.024 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Lakeside Park | 5000m | 21:00.2 | 29th · 2nd on team | 106.4 | +0.042 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Sunnyside Park | 5000m | 20:23.4 | 19th · 2nd on team | 112.6 | +0.083 | ★CR SR CSR RSR |
| 2021-09-25 | ISU Centennial XC Course | 6000m | 25:05.4 | 36th · 11th on team | 107.4 | +0.032 | PR CR SR CSR |
| 2021-09-18 | Bridger Creek Golf Course | 4828m | 19:42.4 | 56th · 12th on team | 106.8 | +0.024 | PR CR SR CSR |
| 2021-09-03 | Lakeside Park | 5000m | 20:27.1 | 32nd · 5th on team | 108.8 | +0.042 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Portneuf Wellness Complex | 5000m | 20:06.6 | 23rd · 3rd on team | 128.1 | +0.023 | R SR CSR RSR |
| 2020-10-21 | Preston Golf & Country Club | 5000m | 20:17 | 8th · 3rd on team | 127.8 | +0.027 | ★CR R SR CSR RSR |
| 2020-10-15 | Upper Ross Park | 4828m | 20:22.8 | 5th · 4th on team | 122.4 | +0.036 | PR ★CR SR CSR |
| 2020-10-08 | Portneuf Wellness Complex | 5000m | 20:36.3 | 20th · 3rd on team | 125.9 | +0.023 | SR CSR |
| 2020-10-01 | Canyon Springs Golf Course | 5000m | 20:53.8 | 21st · 3rd on team | 126.3 | +0.048 | ★CR SR CSR RSR |
| 2020-09-25 | Bear Lake High School | 5000m | 21:53.5 | 11th · 5th on team | 120.5 | +0.047 | ★CR CSR |
| 2020-09-17 | Beutler Middle School | 5000m | 21:13.8 | 7th · 4th on team | 123.8 | +0.043 | ★CR SR CSR |
| 2020-09-12 | Freeman Park | 5000m | 21:31.9 | 16th · 2nd on team | 124.7 | +0.071 | ★CR SR CSR |
| 2020-09-05 | Kelly Park Nordic Ski Trails | 5000m | 21:50.7 | 15th · 3rd on team | 125.0 | +0.086 | |
| 2020-08-27 | Kelly Park Nordic Ski Trails | 5000m | 21:40 | 8th · 4th on team | 125.8 | +0.086 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Portneuf Wellness Complex | 5000m | 20:18.1 | 35th · 3rd on team | 124.9 | +0.023 | |
| 2019-10-24 | Portneuf Wellness Complex | 5000m | 19:57.2 | 10th · 3rd on team | 127.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2019-10-18 | Upper Ross Park | 5000m | 21:04 | 7th · 3rd on team | 121.5 | +0.029 | ★CR CSR |
| 2019-10-09 | Firth High School | 5000m | 20:57.9 | 8th · 3rd on team | 120.5 | +0.008 | PR ★CR SR CSR |
| 2019-10-03 | Portneuf Wellness Complex | 5000m | 21:22.8 | 54th · 3rd on team | 118.7 | +0.023 | PR CR SR CSR |
| 2019-09-26 | West Side HS | 5000m | 21:32.5 | 7th · 3rd on team | 122.3 | +0.061 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 21:36.5 | 81st · 1st on team | 118.4 | +0.029 | PR ★CR SR CSR RSR |
| 2019-09-13 | Freeman Park | 5000m | 22:24.2 | 28th · 2nd on team | 118.4 | +0.071 | CR CSR RSR |
| 2019-09-07 | Kelly Park Nordic Ski Trails | 5000m | 22:41 | 55th · 1st on team | 117.9 | +0.086 | CR CSR RSR |
| 2019-08-29 | Blackfoot HS | 5000m | 22:10.9 | 2nd · 1st on team | 115.4 | +0.028 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lewiston Orchards | 5000m | 21:40.5 | 87th · 2nd on team | 113.0 | -0.013 | PR ★CR SR CSR |
| 2018-10-17 | Wood River High School | 5000m | 22:14 | 16th · 2nd on team | 120.7 | +0.088 | ★CR R CSR RSR |
| 2018-10-10 | Ross Park HS 5K | 5000m | 23:40.1 | 10th · 2nd on team | 109.8 | +0.057 | ★CR CSR |
| 2018-10-04 | Portneuf Wellness Complex | 5000m | 22:08 | 56th · 2nd on team | 114.1 | +0.023 | SR CSR RSR |
| 2018-09-28 | Journey's End Golf Course | 5000m | 23:12.1 | 58th · 2nd on team | 113.3 | +0.059 | ★CR CSR |
| 2018-09-20 | Eastern Idaho State Fair | 5000m | 23:09.1 | 14th · 2nd on team | 113.7 | +0.052 | ★CR SR CSR RSR |
| 2018-09-07 | Freeman Park | 5000m | 24:45.9 | 79th · 2nd on team | 107.3 | +0.071 | CSR |
| 2018-08-30 | Lake Walcott State Park | 5000m | 23:33 | 17th · 2nd on team | 111.3 | +0.056 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Freeman Park | 5000m | 22:43.6 | 26th · 3rd on team | 117.1 | +0.071 | CR R CSR RSR |
| 2017-10-12 | Ross Park HS 5K | 5000m | 23:46 | 16th · 5th on team | 109.8 | +0.057 | CR CSR |
| 2017-10-05 | Portneuf Wellness Complex | 5000m | 21:58.4 | 38th · 2nd on team | 114.9 | +0.023 | PR CR R SR CSR RSR |
| 2017-09-13 | West Side HS | 5000m | 24:01.1 | 7th · 3rd on team | 109.7 | +0.061 | CR CSR |
| 2017-09-08 | Freeman Park | 5000m | 23:51.9 | 25th · 1st on team | 110.6 | +0.071 | PR CR R SR CSR RSR |
| 2017-08-31 | Lake Walcott State Park | 5000m | 25:21 | 33rd · 4th on team | 103.1 | +0.056 | PR CR R SR CSR RSR |
| 2017-08-25 | Blackfoot HS | 5000m | 27:03 | 35th · 5th on team | — | +0.028 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 3ksteeple | 11:25.05 | 13th · 1st on team | — | -0.032 | |
| 2025-05-02 | Idaho State Bengal Invitational | 5000m | 18:23.18 | 4th · 3rd on team | 113.7 | -0.009 | ★PR SR RSR |
| 2025-04-25 | Ed Jacoby Twilight | 1500m | 4:56.86 | 15th · 2nd on team | 109.1 | -0.027 | |
| 2025-04-25 | Ed Jacoby Twilight | 800m | 2:19.15 | 9th · 1st on team | 113.5 | -0.027 | ★PR SR RSR |
| 2025-04-18 | 2025 Beach Invite | 1500m | 4:44.27 | 7th · 2nd on team | 113.5 | -0.033 | ★PR SR RSR |
| 2025-04-18 | 2025 Beach Invite | 3ksteeple | 11:16.93 | 4th · 1st on team | — | -0.033 | SR |
| 2025-04-11 | Weber State Spring Classic | 3ksteeple | 11:40.55 | 3rd · 1st on team | — | -0.010 | SR |
| 2025-04-04 | UNLV Rebel Elite | 1500m | 4:50.31 | 10th · 1st on team | 113.2 | -0.016 | PR SR RSR |
| 2025-03-28 | Utah Valley Collegiate | 3ksteeple | 11:48.97 | 5th · 1st on team | — | -0.014 | SR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 3000m | 10:42.61 | 10th · 1st on team | 109.9 | -0.036 | |
| 2025-01-25 | Bobcat Challenge | 1mile | 5:15.5 | 4th · 2nd on team | 113.1 | -0.012 | ★PR SR RSR |
| 2025-01-25 | Bobcat Challenge | 3000m | 10:46.23 | 10th · 2nd on team | 109.8 | -0.012 | |
| 2025-01-16 | ISU Snake River | 3000m | 10:35.85 | 17th · 1st on team | 112.5 | -0.023 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 2024 Big Sky Outdoor Track & Field Championship | 3ksteeple | 11:29.2 | 12th · 2nd on team | — | -0.012 | |
| 2024-04-27 | '24 Bengal Invite | 3ksteeple | 11:41.94 | 2nd · 2nd on team | — | -0.009 | |
| 2024-04-27 | '24 Bengal Invite | 1mile | 5:16.49 | 6th · 3rd on team | 113.2 | -0.009 | PR SR RSR |
| 2024-04-13 | Leopard Distance Carnival | 3ksteeple | 11:16.05 | 17th · 1st on team | — | -0.036 | ★PR SR |
| 2024-04-05 | Weber State Spring Classic | 3ksteeple | 11:41.26 | 4th · 1st on team | — | -0.010 | PR SR |
| 2024-04-05 | Weber State Spring Classic | 1mile | 5:43 | 39th · 5th on team | 104.4 | -0.010 | SR RSR |
| 2024-03-29 | Meet results → | Women's 3000 Steeplechase | 12:02.98 | 2nd · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Idaho State Bengal Invitational | 3ksteeple | 12:09.79 | 13th · 3rd on team | — | -0.009 | PR SR |
| 2023-04-28 | Idaho State Bengal Invitational | 1500m | 4:54.77 | 19th · 2nd on team | 112.7 | -0.009 | PR SR |
| 2023-04-22 | BYU Robison Invitational | 1mile | 5:19.01 | 18th · 2nd on team | 110.3 | -0.028 | PR SR |
| 2023-04-22 | BYU Robison Invitational | 800m | 2:23.04 | 22nd · 1st on team | 111.4 | -0.028 | |
| 2023-04-08 | 2023 Utah-WSU Spring Classic | 1500m | 5:00.46 | 28th · 1st on team | 111.6 | +0.002 | PR SR RSR |
| 2023-04-08 | 2023 Utah-WSU Spring Classic | 800m | 2:22.69 | 14th · 2nd on team | 114.8 | +0.002 | PR SR RSR |
| 2023-02-10 | Bobcat Performance | 1mile | 5:27.8 | 4th · 1st on team | 109.2 | -0.012 | PR SR |
| 2023-01-28 | 2023 Stacy Dragila Open | 3000m | 11:13.29 | 29th · 3rd on team | 106.5 | -0.023 | SR |
| 2023-01-14 | 2023 BYU Cougar Collegiate Indoor Inv | 800m | 2:27.78 | 11th · 1st on team | 109.6 | -0.013 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Idaho State Bengal Invitational | 800m | 2:28.24 | 17th · 3rd on team | 109.9 | -0.009 | |
| 2022-04-30 | Idaho State Bengal Invitational | 1500m | 5:07.68 | 28th · 3rd on team | 108.5 | -0.009 | PR SR |
| 2022-04-09 | Aggie Invitational | 3000m | 11:05.15 | 7th · 1st on team | 106.8 | -0.018 | PR SR |
| 2022-04-01 | UVU Collegiate Invite | 800m | 2:26.78 | 16th · 3rd on team | 110.2 | -0.014 | PR SR RSR |
| 2022-04-01 | UVU Collegiate Invite | 1500m | 5:08.01 | 27th · 2nd on team | 107.5 | -0.014 | PR SR |
| 2022-02-12 | 2022 Mountain State Games | 800m | 2:27.65 | 13th · 1st on team | 109.1 | -0.023 | SR RSR |
| 2022-01-29 | Idaho State Stacy Dragila College Invitational | 800m | 2:32.86 | 18th · 2nd on team | 105.4 | -0.023 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | District 5 4A Championship Meet | 1600m | 5:36.55 | 6th · 2nd on team | 126.0 | -0.004 | ★PR SR RSR |
| 2021-05-14 | District 5 4A Championship Meet | 800m | 2:27.57 | 6th · 2nd on team | 129.0 | -0.004 | PR ★R SR RSR |
| 2021-05-07 | Pocatello City Meet | pv | NH | — | — | -0.004 | |
| 2021-05-07 | Pocatello City Meet | 400m | 1:04.61 | 6th · 2nd on team | — | -0.004 | ★PR SR |
| 2021-05-07 | Pocatello City Meet | 1600m | 5:47.59 | 3rd · 2nd on team | 122.7 | -0.004 | |
| 2021-04-23 | Shelley Invite | pv | NH | — | — | +0.003 | |
| 2021-04-23 | Shelley Invite | 1600m | 5:43.38 | 7th · 2nd on team | 124.7 | +0.003 | PR SR RSR |
| 2021-04-23 | Shelley Invite | 800m | 2:33.99 | 9th · 2nd on team | 124.9 | +0.003 | PR SR RSR |
| 2021-04-15 | Highland Gold Baton Relays and Invitational | pv | NH | — | — | -0.004 | |
| 2021-04-15 | Highland Gold Baton Relays and Invitational | 1600m | 5:47.75 | 3rd · 2nd on team | 122.2 | -0.004 | PR SR RSR |
| 2021-04-10 | Rigby Invitational | 1600m | 6:02.36 | 12th · 2nd on team | 118.6 | -0.001 | |
| 2021-04-10 | Rigby Invitational | 400m | 1:06.54 | 20th · 3rd on team | — | -0.001 | PR SR |
| 2021-04-02 | Minico Quad | pv | NH | — | — | +0.003 | |
| 2021-04-02 | Minico Quad | 1600m | 6:00 | 6th · 3rd on team | 118.8 | +0.003 | PR SR RSR |
| 2021-04-02 | Minico Quad | 400m | 1:07.64 | 3rd · 3rd on team | — | +0.003 | |
| 2021-03-11 | Madison, Shelly, Poky, Wood R. @ Minico | 1600m | 6:05.5 | 3rd · 2nd on team | 117.1 | +0.003 | PR SR RSR |
| 2021-03-11 | Madison, Shelly, Poky, Wood R. @ Minico | 400m | 1:06.74 | 4th · 2nd on team | — | +0.003 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Simplot Games | 1600m | 6:20.19 | 168th · 4th on team | 110.2 | -0.023 | SR RSR |
| 2020-02-08 | Mountain State Games | 1mile | 6:26.81 | 21st · 2nd on team | 109.0 | -0.023 | PR SR RSR |
| 2020-01-10 | Snake River Open | 400m | 1:08.59 | 19th · 1st on team | — | -0.023 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | 4A District 4/5 Championships | 800m | 2:48.88 | 17th · 1st on team | 113.4 | +0.003 | PR SR RSR |
| 2019-05-10 | 4A District 4/5 Championships | 1600m | 6:16.61 | 18th · 1st on team | 113.9 | +0.003 | PR SR RSR |
| 2019-05-03 | Pocatello City Meet | 800m | 2:52.5 | 9th · 1st on team | 111.5 | +0.007 | PR SR RSR |
| 2019-05-03 | Pocatello City Meet | 1600m | 6:24.73 | 5th · 1st on team | 112.0 | +0.007 | PR SR RSR |
| 2019-04-24 | Great Basin conference JV meet | 1600m | 6:26.86 | 4th · 1st on team | 110.5 | -0.004 | PR SR RSR |
| 2019-04-24 | Great Basin conference JV meet | 400m | 1:10.39 | 1st · 1st on team | — | -0.004 | PR SR |
| 2019-04-03 | 4th & 5th District JV Meet | 1600m | 6:46.38 | 3rd · 2nd on team | 106.0 | +0.007 | RSR |
| 2019-04-03 | 4th & 5th District JV Meet | 400m | 1:11.17 | 1st · 1st on team | — | +0.007 | PR SR |
| 2019-03-30 | Highland Gold Baton Relays & Invitational | 400m | 1:11.52 | 6th · 1st on team | — | -0.004 | PR SR |
| 2019-03-30 | Highland Gold Baton Relays & Invitational | 1600m | 6:39.98 | 7th · 1st on team | 106.0 | -0.004 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Tiger/Grizz Invitational | 1600m | 6:37.29 | 19th · 1st on team | 106.8 | -0.009 | PR SR RSR |