Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 27:19.1 | 111th · 10th on team | 103.7 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 30:39.7 | 88th · 16th on team | 92.4 | -0.139 | ★CR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 29:18.8 | 76th · 12th on team | 97.5 | -0.139 | SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 30:27.7 | 65th · 16th on team | 95.9 | -0.114 | SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 21:55.3 | 39th · 16th on team | 102.6 | — | SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 21:55.3 | 39th · 16th on team | 102.6 | — | |
| 2024-08-30 | Pickard Park | 6000m | 21:55.3 | 39th · 16th on team | 102.6 | — | |
| 2024-08-30 | Pickard Park | 6000m | 21:55.3 | 39th · 16th on team | 102.6 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 28:19.2 | 113th · 14th on team | 105.5 | -0.101 | ★CR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:00.7 | 352nd · 12th on team | 102.1 | -0.139 | ★CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 28:35.6 | 135th · 12th on team | 105.0 | -0.096 | ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 28:35.6 | 127th · 12th on team | 102.1 | -0.118 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 28:35.6 | 131st · 12th on team | 103.1 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 28:45.1 | 59th · 12th on team | 103.0 | -0.114 | ★CR SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 21:22.2 | 20th · 18th on team | 103.6 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 8000m | 30:35.9 | 149th · 17th on team | 98.3 | — | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 8000m | 27:36.9 | 86th · 13th on team | 104.5 | -0.139 | PR ★CR SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 30:14.6 | 138th · 15th on team | 97.7 | -0.116 | ★CR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 29:49.3 | 87th · 10th on team | 100.6 | -0.102 | ★CR SR CSR RSR |
| 2022-09-02 | Pickard Park | 6000m | 23:32.6 | 44th · 18th on team | 95.3 | -0.101 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Luther College Campus | 8000m | 28:21.3 | 99th · 9th on team | 106.7 | -0.109 | ★CR CSR RSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 28:05.3 | 194th · 11th on team | 102.9 | -0.134 | PR ★CR SR CSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 28:20.2 | 139th · 10th on team | 103.2 | -0.139 | PR CR SR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 30:29.8 | 92nd · 16th on team | 98.8 | -0.114 | PR CR SR CSR |
| 2021-09-03 | Simpson | 6000m | 21:44.7 | 23rd · 13th on team | 105.9 | -0.081 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 16:46.8 | 44th · 4th on team | 123.1 | -0.039 | ★CR CSR |
| 2020-10-21 | Marshalltown HS | 5000m | 16:59.6 | 17th · 6th on team | 121.0 | -0.037 | ★CR CSR |
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 17:05.8 | 12th · 4th on team | 124.7 | -0.009 | ★CR ★R CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 17:11.6 | 20th · 5th on team | 120.4 | -0.039 | CR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 16:39.6 | 54th · 5th on team | 122.8 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2020-09-19 | Central College Course | 5000m | 17:24.2 | 51st · 7th on team | 120.4 | -0.025 | ★CR R SR CSR RSR |
| 2020-09-03 | Iowa State Cross Country Course | 4000m | 14:31.6 | 2nd · 1st on team | 108.8 | -0.067 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-03 | Southeast Polk HS | 5000m | 18:05.4 | 33rd · 6th on team | 118.2 | -0.004 | ★CR R CSR RSR |
| 2019-09-21 | Max Championship Cross Country Course | 5000m | 17:23.4 | 51st · 8th on team | 118.0 | -0.041 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 18:12.1 | 122nd · 7th on team | 114.3 | -0.025 | CR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-25 | Ridge Point Park | 5000m | 18:54 | 22nd · 9th on team | 109.4 | -0.030 | ★CR CSR |
| 2018-09-15 | Central College Course | 5000m | 18:53.2 | 31st · 2nd on team | 111.8 | -0.025 | PR CR R SR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 19:27 | 69th · 11th on team | 107.2 | -0.027 | PR ★CR SR CSR |
| 2018-08-30 | Iowa State Cross Country Course | 5000m | 19:34 | 11th · 1st on team | 104.1 | -0.044 | PR ★CR SR CSR |
| 2018-08-25 | Prairie HS Campus | 4000m | 14:58.9 | 8th · 1st on team | 108.5 | -0.026 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 20:16.6 | 83rd · 4th on team | 100.2 | -0.044 | PR CR R SR CSR RSR |
| 2017-09-07 | Marshalltown Community College | 5000m | 20:30 | 108th · 11th on team | 99.8 | -0.027 | PR CR R SR CSR RSR |
| 2017-08-31 | Iowa State Cross Country Course | 5000m | 22:37 | 105th · 16th on team | 89.9 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 800m | 1:55.4 | 21st · 1st on team | 111.0 | -0.036 | ★PR SR |
| 2025-05-08 | American Rivers Conference Championships | 800m | 1:56.99 | 17th · 2nd on team | 109.0 | -0.040 | |
| 2025-05-02 | Meet results → | Men's 800 Meters | 1:55.95 | 2nd · 1st on team | — | — | |
| 2025-05-02 | Wartburg May Triangular | 800m | 1:55.94 | 2nd · 1st on team | 111.7 | -0.028 | PR SR RSR |
| 2025-04-24 | Kip Janvrin Open | 1500m | 4:01.76 | 21st · 2nd on team | 107.6 | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 800m | 1:57.53 | 35th · 1st on team | 107.6 | -0.040 | |
| 2025-04-17 | Meet of Champions | 800m | 1:56.06 | 8th · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2025-04-11 | Meet results → | Men's 800 Meters | 1:55.03 | 15th · 1st on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 800m | 1:57.79 | 4th · 1st on team | 109.1 | -0.028 | SR RSR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:01.32 | 2nd · 1st on team | 106.9 | -0.026 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:14.03 | 5th · 1st on team | 105.1 | -0.026 | SR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 1:59.3 | 8th · 1st on team | 107.6 | -0.046 | |
| 2025-02-14 | Darren Young Classic | 800m | 1:58.57 | 1st · 1st on team | 108.2 | -0.046 | SR RSR |
| 2025-01-31 | Wartburg Indoor Select Meet | 800m | 2:00.64 | 15th · 1st on team | 106.4 | -0.046 | SR RSR |
| 2025-01-24 | Cyclone Open | 1mile | 4:28.3 | 31st · 1st on team | 105.5 | -0.041 | ★PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1000m | 2:36.34 | 4th · 1st on team | 106.0 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 1500m | 4:13.4 | 20th · 4th on team | 104.4 | -0.029 | |
| 2024-05-03 | Wartburg May Tri | 800m | 1:59.13 | 9th · 1st on team | 108.2 | -0.028 | SR RSR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:13.72 | 61st · 2nd on team | — | — | ★PR SR |
| 2024-04-25 | Meet results → | Men's 800 Meters | 1:58.89 | 29th · 3rd on team | — | — | PR SR |
| 2024-04-20 | Grinnell College Invite | 800m | 2:01.97 | 3rd · 1st on team | 105.6 | -0.037 | |
| 2024-04-12 | Jim Duncan Invitational | 800m | 2:06.52 | 18th · 2nd on team | 100.3 | -0.045 | |
| 2024-04-12 | Jim Duncan Invitational | 1500m | 4:07.71 | 16th · 3rd on team | 105.2 | -0.045 | SR |
| 2024-04-06 | Wartburg Outdoor Select | 800m | 2:01.55 | 18th · 2nd on team | 106.8 | -0.028 | RSR |
| 2024-03-28 | Central College Dutch Invite | 1500m | 4:15.01 | 8th · 2nd on team | 103.2 | -0.026 | SR |
| 2024-03-28 | Central College Dutch Invite | 800m | 2:03.33 | 6th · 1st on team | 103.9 | -0.026 | |
| 2024-02-17 | Liz Wuertz Invitational | 800m | 2:01.03 | 17th · 1st on team | 106.2 | -0.046 | SR RSR |
| 2024-02-10 | Darren Young Classic | 800m | 2:01.19 | 8th · 3rd on team | 106.0 | -0.046 | SR RSR |
| 2024-02-03 | Wartburg Indoor Select Meet | 800m | 2:02.58 | 21st · 2nd on team | 104.8 | -0.046 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 800m | 2:04.7 | 4th · 2nd on team | 103.0 | -0.046 | SR RSR |
| 2024-01-19 | Cyclone Open | 1mile | 4:44.84 | 32nd · 4th on team | 99.4 | -0.041 | SR RSR |
| 2024-01-19 | Cyclone Open | 800m | 2:06.2 | 15th · 4th on team | 101.0 | -0.041 | SR RSR |
| 2023-12-01 | Meet results → | Men's 800 Meters | 2:01.97 | 4th · 2nd on team | — | — | PR SR |
| 2023-12-01 | Grinnell College Triangular | 600m | 1:27.27 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | American Rivers Conference Outdoor Championships | 1500m | 4:06.56 | 19th · 3rd on team | 107.2 | -0.035 | PR SR |
| 2023-05-05 | Dr. Tucker Open | 800m | 1:58.51 | 9th · 2nd on team | 108.1 | -0.036 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:07.96 | 49th · 4th on team | 105.3 | -0.040 | PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 1:57.27 | 50th · 3rd on team | 108.3 | -0.040 | PR SR RSR |
| 2023-04-14 | Dutch-Storm Dual Meet | 1500m | 4:17.06 | 4th · 3rd on team | 103.8 | -0.026 | PR SR |
| 2023-04-14 | Dutch-Storm Dual Meet | 800m | 2:05.29 | 3rd · 3rd on team | 103.6 | -0.026 | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 2:00.62 | 11th · 1st on team | 106.7 | -0.046 | RSR |
| 2023-02-11 | Darren Young Classic | 1mile | 4:35.02 | 6th · 4th on team | 103.7 | -0.046 | |
| 2023-01-28 | Grinnell Invitational | 1mile | 4:34.5 | 3rd · 1st on team | 103.9 | -0.046 | PR SR |
| 2023-01-20 | Prairie Wolf Invitational | 800m | 1:59.77 | 9th · 1st on team | 106.6 | -0.044 | PR SR RSR |
| 2023-01-14 | Meet results → | Men's 1000 Meters | 2:44.82 | 3rd · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Dr. Tucker Open | 800m | 1:59.81 | 21st · 3rd on team | 107.4 | -0.036 | PR SR |
| 2022-04-29 | Kip Janvrin Open | 1500m | 4:18.1 | 59th · 3rd on team | 102.8 | -0.040 | PR SR |
| 2022-04-23 | Simpson Central Dual | 800m | 2:05.89 | 4th · 4th on team | 103.2 | -0.040 | |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:19.6 | 44th · 9th on team | 102.3 | -0.028 | PR SR |
| 2022-02-19 | Liz Wuertz Invite | 800m | 1:59.93 | 9th · 2nd on team | 108.0 | -0.046 | PR SR RSR |
| 2022-02-12 | Darren Young Invitational | 800m | 2:05 | 12th · 2nd on team | 103.5 | -0.046 | RSR |
| 2022-02-05 | Bearcat Invitational | 800m | 2:04.57 | 63rd · 5th on team | 103.3 | -0.039 | SR RSR |
| 2022-01-29 | Grinnell Invitational | 800m | 2:08.27 | 12th · 4th on team | 100.9 | -0.046 | SR RSR |
| 2022-01-21 | Prairie Wolf Invitational | 1mile | 4:50.23 | 24th · 4th on team | 98.2 | -0.044 | PR SR |
| 2022-01-15 | Dutch Athletic Classic | 1mile | 4:55.94 | 9th · 5th on team | 98.3 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Waukee | 800m | 2:03.85 | 5th · 2nd on team | 124.3 | -0.025 | PR SR RSR |
| 2021-04-13 | Ankeny Fred Smith HS Boys Invitational | 800m | 2:06.92 | 4th · 2nd on team | 122.4 | -0.018 | PR SR RSR |
| 2021-03-09 | Dickinson Relays - Boys | 3200m | 10:26.74 | 18th · 2nd on team | 118.1 | -0.040 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Wartburg HS Meet #2 | 3200m | 10:38.83 | 4th · 2nd on team | 115.1 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-05 | Wartburg HS Meet #2 | 1600m | 5:17.95 | 15th · 2nd on team | 107.5 | -0.046 | ★PR SR RSR |