Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 29:10.6 | 176th · 21st on team | 97.1 | -0.143 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 27:52.9 | 97th · 12th on team | 107.2 | -0.101 | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:01.1 | 130th · 1st on team | 102.0 | -0.139 | ★CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 28:50.3 | 144th · 14th on team | 101.2 | -0.118 | ★CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 28:50.3 | 153rd · 14th on team | 104.1 | -0.096 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 28:50.3 | 148th · 14th on team | 102.2 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 30:35.1 | 104th · 20th on team | 96.8 | -0.114 | SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 21:01.3 | 17th · 15th on team | 105.3 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 8000m | 29:22.6 | 124th · 14th on team | 102.4 | — | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 8000m | 26:42.5 | 71st · 9th on team | 108.1 | -0.139 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 29:12.9 | 101st · 12th on team | 101.1 | -0.116 | ★CR SR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 29:22.9 | 78th · 9th on team | 102.1 | -0.102 | ★CR SR CSR RSR |
| 2022-09-02 | Pickard Park | 6000m | 22:02.7 | 35th · 14th on team | 101.8 | -0.101 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Luther College Campus | 8000m | 29:50.2 | 147th · 15th on team | 101.4 | -0.109 | ★CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 28:29.4 | 232nd · 14th on team | 101.4 | -0.134 | PR ★CR SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 28:50 | 170th · 12th on team | 101.4 | -0.139 | PR CR SR CSR RSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 30:24.4 | 90th · 14th on team | 99.0 | -0.114 | PR ★CR SR CSR RSR |
| 2021-09-03 | Simpson | 6000m | 23:50.7 | 39th · 20th on team | 96.6 | -0.081 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 17:48 | 88th · 7th on team | 116.0 | -0.039 | ★CR CSR |
| 2020-10-12 | Edmundson Park | 5000m | 17:11.7 | 21st · 6th on team | 120.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 18:06.9 | 32nd · 6th on team | 118.4 | -0.004 | ★CR CSR |
| 2020-09-22 | Newton HS | 5000m | 18:25.5 | 19th · 5th on team | 120.5 | +0.032 | ★CR R CSR RSR |
| 2020-09-14 | Ballard High School | 5000m | 18:34.3 | 26th · 6th on team | 114.5 | -0.012 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 17:52 | 30th · 7th on team | 117.5 | -0.017 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-03 | Burnette Complex | 5000m | 18:51.5 | 47th · 9th on team | 111.8 | -0.008 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 17:49.6 | 82nd · 5th on team | 114.7 | -0.039 | PR CR R SR CSR RSR |
| 2018-10-18 | Pella HS | 5000m | 18:14 | 28th · 6th on team | 111.5 | -0.047 | ★CR CSR |
| 2018-09-25 | Ridge Point Park | 5000m | 18:07 | 28th · 4th on team | 114.1 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 5000m | 17:15.03 | 115th · 9th on team | 94.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 1500m | 4:24.5 | 32nd · 13th on team | 100.1 | -0.028 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 16:54.57 | 96th · 13th on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 1500m | 4:25.88 | 10th · 6th on team | 99.4 | -0.037 | SR |
| 2024-04-12 | Jim Duncan Invitational | 5000m | 16:20.46 | 23rd · 3rd on team | 100.1 | -0.045 | ★PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:28 | 64th · 11th on team | 99.4 | -0.028 | SR |
| 2024-02-24 | American Rivers Conference Championships | 1mile | 4:43.76 | 20th · 4th on team | 100.8 | -0.042 | |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 4:43.36 | 24th · 6th on team | 100.6 | -0.046 | |
| 2024-02-10 | Darren Young Classic | 3000m | 9:17.34 | 6th · 3rd on team | 101.8 | -0.046 | ★PR SR RSR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 4:42.73 | 20th · 4th on team | 100.8 | -0.046 | ★PR SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 4:43.67 | 16th · 8th on team | 100.4 | -0.046 | PR SR |
| 2024-01-19 | Cyclone Open | 3000m | 9:22.22 | 40th · 8th on team | 100.7 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Dr. Tucker Open | 1500m | 4:34.8 | 51st · 12th on team | 95.8 | -0.036 | RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:32.88 | 83rd · 7th on team | 95.7 | -0.040 | SR RSR |
| 2023-04-14 | Dutch-Storm Dual Meet | 1500m | 4:45.94 | 22nd · 13th on team | 93.3 | -0.026 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Dr. Tucker Open | 1500m | 4:25.07 | 44th · 10th on team | 99.6 | -0.036 | PR SR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 16:54.9 | 134th · 8th on team | 98.0 | -0.040 | PR SR |
| 2022-04-23 | Simpson Central Dual | 1500m | 4:31.85 | 13th · 9th on team | 98.1 | -0.040 | |
| 2022-04-09 | Meet results → | Men's 3000 Meters | 9:34.52 | 16th · 8th on team | — | — | ★PR SR |
| 2022-04-02 | Central College Dutch Invite | 3000m | 9:34.52 | 16th · 8th on team | 101.0 | -0.026 | RSR |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:31.08 | 55th · 14th on team | 98.0 | -0.028 | PR SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 3000m | 9:28.51 | 30th · 4th on team | 101.0 | -0.042 | PR SR RSR |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 4:50.66 | 27th · 6th on team | 98.7 | -0.046 | PR SR |
| 2022-02-12 | SDSU Indoor Classic | 3000m | 9:29.77 | 48th · 3rd on team | 100.6 | -0.036 | PR SR RSR |
| 2022-01-29 | Grinnell Invitational | 1mile | 4:58.47 | 8th · 3rd on team | 96.1 | -0.046 | |
| 2022-01-21 | Prairie Wolf Invitational | 3000m | 9:50.95 | 19th · 6th on team | 98.0 | -0.044 | PR SR RSR |
| 2022-01-15 | Dutch Athletic Classic | 1mile | 4:58.39 | 11th · 7th on team | 97.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 3A District - Carlisle | 3200m | 10:24.36 | 5th · 2nd on team | 118.7 | -0.030 | ★PR SR RSR |
| 2021-03-09 | Dickinson Relays - Boys | 3200m | 10:50.81 | 25th · 1st on team | 113.7 | -0.040 | PR SR RSR |