Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 28:06.9 | 142nd · 15th on team | 100.7 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 31:10.9 | 93rd · 18th on team | 90.9 | -0.139 | ★CR SR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 33:27.9 | 144th · 22nd on team | 85.4 | -0.139 | CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 31:16.1 | 71st · 18th on team | 93.4 | -0.114 | ★CR SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 22:58.5 | 46th · 19th on team | 97.9 | — | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 22:58.5 | 46th · 19th on team | 97.9 | — | |
| 2024-08-30 | Pickard Park | 6000m | 22:58.5 | 46th · 19th on team | 97.9 | — | |
| 2024-08-30 | Pickard Park | 6000m | 22:58.5 | 46th · 19th on team | 97.9 | — | |
| 2024-08-30 | Pickard Park | 4000m | 19:11.6 | 19th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2024-08-30 | Pickard Park | 4000m | 19:11.6 | 19th · 9th on team | — | — |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Luther College Campus | 8000m | 31:31.8 | 180th · 18th on team | 96.0 | -0.109 | ★CR CSR RSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 30:09.6 | 320th · 17th on team | 95.8 | -0.134 | PR ★CR SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 32:01.9 | 280th · 18th on team | 91.3 | -0.139 | PR ★CR SR CSR |
| 2021-09-03 | Simpson | 6000m | 24:22.4 | 41st · 21st on team | 94.5 | -0.081 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Southeast Polk HS | 5000m | 17:24.9 | 16th · 3rd on team | 122.4 | -0.004 | |
| 2020-10-15 | Marshalltown Community College | 5000m | 16:22.1 | 1st · 1st on team | 127.7 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 17:14.2 | 22nd · 1st on team | 120.1 | -0.039 | ★CR CSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 17:16.1 | 5th · 1st on team | 124.2 | -0.004 | ★CR R CSR RSR |
| 2020-09-24 | Pickard Park | 5000m | 17:21.4 | 7th · 1st on team | 123.9 | -0.001 | CSR RSR |
| 2020-09-03 | Iowa State Cross Country Course | 5000m | 16:52.3 | 15th · 3rd on team | 122.5 | -0.044 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fort Dodge | 5000m | 16:53.4 | 71st · 4th on team | 122.2 | -0.034 | ★CR CSR |
| 2019-10-24 | Birdsall Park | 5000m | 17:09 | 17th · 4th on team | 120.6 | -0.027 | ★CR CSR |
| 2019-10-17 | Ewing Park | 5000m | 16:36.4 | 11th · 3rd on team | 124.0 | -0.030 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Southeast Polk HS | 5000m | 17:50.3 | 25th · 4th on team | 119.8 | -0.004 | CR CSR |
| 2019-09-26 | Pickard Park | 5000m | 17:12.6 | 5th · 2nd on team | 123.5 | -0.001 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-20 | Pickard Park | 5000m | 18:16 | 31st · 5th on team | 119.1 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 1500m | 4:20.75 | 29th · 4th on team | 100.6 | -0.040 | |
| 2025-05-02 | Wartburg May Triangular | 1500m | 4:23.71 | 35th · 9th on team | 100.7 | -0.028 | |
| 2025-04-24 | Kip Janvrin Open | 1500m | 4:19.13 | 75th · 5th on team | 100.3 | -0.040 | |
| 2025-04-17 | Meet of Champions | 1500m | 4:14.27 | 58th · 2nd on team | 103.6 | -0.036 | ★PR SR RSR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:08.39 | 28th · 7th on team | 101.0 | -0.026 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:27.86 | 25th · 11th on team | 99.7 | -0.026 | SR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:05.89 | 27th · 9th on team | 101.9 | -0.046 | SR RSR |
| 2025-02-14 | Darren Young Classic | 1mile | 4:46.6 | 22nd · 5th on team | 99.3 | -0.046 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 1mile | 4:44.06 | 41st · 7th on team | 100.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 1500m | 4:22.47 | 31st · 12th on team | 100.8 | -0.028 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 17:02 | 99th · 14th on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 3000m | 9:46.94 | 7th · 6th on team | 97.5 | -0.037 | SR |
| 2024-04-12 | Jim Duncan Invitational | 1500m | 4:22.79 | 25th · 7th on team | 99.2 | -0.045 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:23.72 | 59th · 8th on team | 101.0 | -0.028 | |
| 2024-03-28 | Central College Dutch Invite | 800m | 2:10.91 | 16th · 5th on team | 97.9 | -0.026 | |
| 2024-03-28 | Central College Dutch Invite | 1500m | 4:15.73 | 9th · 3rd on team | 102.9 | -0.026 | SR RSR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 4:47.71 | 27th · 8th on team | 99.0 | -0.046 | SR |
| 2024-01-27 | Grinnell Invitational | 800m | 2:07.72 | 9th · 5th on team | 100.6 | -0.046 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 4:54.1 | 23rd · 12th on team | 96.8 | -0.046 | SR |
| 2024-01-19 | Cyclone Open | 3000m | 10:01.31 | 46th · 13th on team | 94.1 | -0.041 | SR RSR |
| 2023-12-01 | Meet results → | Men's 3000 Meters | 9:46.94 | 7th · 6th on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 800m | 2:00.48 | 21st · 1st on team | 108.1 | -0.031 | ★PR SR RSR |
| 2022-05-07 | Dr. Tucker Open | 800m | 2:02.5 | 26th · 4th on team | 105.0 | -0.036 | PR SR RSR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 16:54.97 | 135th · 9th on team | 97.9 | -0.040 | ★PR SR |
| 2022-04-23 | Simpson Central Dual | 1500m | 4:32.12 | 14th · 10th on team | 98.0 | -0.040 | |
| 2022-04-09 | Meet results → | Men's 3000 Meters | 9:34.94 | 17th · 9th on team | — | — | ★PR SR |
| 2022-04-02 | Central College Dutch Invite | 3000m | 9:34.94 | 17th · 9th on team | 100.9 | -0.026 | ★PR SR |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:15.29 | 35th · 6th on team | 104.0 | -0.028 | PR SR RSR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 1mile | 4:40.11 | 19th · 2nd on team | 102.9 | -0.042 | ★PR SR RSR |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 4:40.95 | 19th · 3rd on team | 102.1 | -0.046 | PR SR RSR |
| 2022-02-12 | Darren Young Invitational | 800m | 2:08.56 | 19th · 6th on team | 100.7 | -0.046 | |
| 2022-01-29 | Grinnell Invitational | 800m | 2:07.32 | 10th · 3rd on team | 101.6 | -0.046 | SR RSR |
| 2022-01-21 | Prairie Wolf Invitational | 1mile | 5:03.72 | 31st · 7th on team | 93.8 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 1600m | 4:46.19 | 23rd · 1st on team | 117.7 | -0.045 | |
| 2021-05-13 | IAHSAA 4A District - Urbandale | 1600m | 4:40.41 | 2nd · 1st on team | 122.2 | -0.029 | ★PR SR RSR |
| 2021-04-15 | Meet results → | Men's 1600 Meters | 4:40.29 | 1st · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 800m | 2:07.2 | 13th · 2nd on team | 121.0 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | 2019 Cardinal Invitational - Drake Last Chance | 800m | 2:07.42 | 4th · 1st on team | 119.6 | -0.034 | PR R SR RSR |
| 2019-03-12 | Meet results → | Men's 1600 Meters | 5:00.87 | 8th · 2nd on team | — | — | PR SR |