Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 30:25.5 | 166th · 21st on team | 98.2 | -0.101 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 30:26 | 318th · 11th on team | 94.0 | -0.139 | ★CR CSR |
| 2023-09-30 | Beloit College | 8000m | 30:08 | 223rd · 19th on team | 99.7 | -0.096 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 30:08 | 208th · 19th on team | 96.9 | -0.118 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 30:08 | 216th · 19th on team | 97.8 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 33:00.2 | 134th · 24th on team | 89.7 | -0.114 | ★CR SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 23:05.2 | 32nd · 26th on team | 95.9 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 8000m | 31:02.2 | 153rd · 19th on team | 96.9 | — | ★CR CSR RSR |
| 2022-10-14 | Mahoney State Park | 8000m | 30:10.8 | 107th · 19th on team | 95.6 | -0.139 | PR ★CR SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 31:27.5 | 165th · 17th on team | 93.9 | -0.116 | ★CR SR CSR RSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 33:13.3 | 119th · 14th on team | 90.3 | -0.102 | ★CR SR CSR RSR |
| 2022-09-02 | Pickard Park | 6000m | 24:56.9 | 47th · 19th on team | 90.0 | -0.101 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Luther College Campus | 8000m | 32:46.1 | 189th · 19th on team | 92.3 | -0.109 | ★CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 31:02.4 | 345th · 19th on team | 93.1 | -0.134 | PR ★CR SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 31:51.1 | 277th · 17th on team | 91.8 | -0.139 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Adams Nature Preserve | 8000m | 31:29.4 | 145th · 17th on team | 92.2 | -0.145 | PR ★CR SR CSR |
| 2020-10-03 | Adams Nature Preserve | 8000m | 31:29.4 | 145th · 17th on team | 91.9 | -0.147 | |
| 2020-09-19 | Adams Nature Preserve, North Sioux City, SD | 8000m | 33:05.6 | 117th · 20th on team | 88.2 | -0.137 | PR ★CR SR CSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 34:29.3 | 101st · 21st on team | 88.2 | -0.103 | PR ★CR SR CSR |
| 2020-09-05 | Des Moines Area Community College | 5000m | 20:34.3 | 73rd · 19th on team | 95.1 | -0.054 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Mount Ayr CC | 5000m | 18:57.5 | 32nd · 3rd on team | 108.1 | -0.033 | ★CR CSR |
| 2019-10-17 | Boyer Valley HS | 5000m | 19:33.8 | 6th · 2nd on team | 105.6 | -0.028 | ★CR CSR |
| 2019-10-15 | A-H-S-T High School | 5000m | 17:55 | 12th · 2nd on team | 113.8 | -0.042 | ★CR CSR RSR |
| 2019-10-14 | Avoca Golf and Country Club | 5000m | 17:55 | 12th · 2nd on team | 113.7 | -0.042 | PR ★CR SR CSR RSR |
| 2019-10-08 | Woodbine HS | 5000m | 19:27.1 | 18th · 2nd on team | 109.6 | +0.002 | ★CR CSR RSR |
| 2019-09-26 | Audubon CC | 5000m | 20:20 | 14th · 4th on team | 106.5 | +0.019 | ★CR CSR RSR |
| 2019-09-17 | Avoca Golf and Country Club | 5000m | 19:11 | 17th · 4th on team | 106.3 | -0.042 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Guthrie Center HS | 5000m | 21:15.5 | 66th · 5th on team | 99.3 | -0.011 | ★CR CSR |
| 2018-09-25 | Denison Soccer Complex | 5000m | 19:10.8 | 50th · 4th on team | 103.7 | -0.067 | PR ★CR SR CSR RSR |
| 2018-09-20 | Audubon CC | 5000m | 22:16 | 37th · 4th on team | 99.7 | +0.019 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Panorama Par 3 | 5000m | 20:21.4 | 61st · 3rd on team | 99.7 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 400m | 52.26 | 29th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-11 | American Rivers Conference Championships | 800m | 2:00.82 | 22nd · 1st on team | 106.8 | -0.029 | |
| 2024-05-03 | Wartburg May Tri | 800m | 2:01.75 | 12th · 2nd on team | 105.9 | -0.028 | |
| 2024-04-25 | Meet results → | Men's 800 Meters | 2:03.08 | 44th · 4th on team | — | — | SR |
| 2024-04-20 | Grinnell College Invite | 1500m | 4:29.3 | 11th · 7th on team | 98.2 | -0.037 | |
| 2024-04-12 | Jim Duncan Invitational | 800m | 1:57.33 | 14th · 1st on team | 108.2 | -0.045 | |
| 2024-04-06 | Wartburg Outdoor Select | 800m | 1:59.06 | 13th · 1st on team | 109.0 | -0.028 | |
| 2024-03-28 | Central College Dutch Invite | 1500m | 4:17.82 | 11th · 4th on team | 102.0 | -0.026 | ★PR SR |
| 2024-03-02 | Wartburg Qualifier | 800m | 1:57.11 | 17th · 1st on team | 109.7 | -0.046 | ★PR SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 400m | 52.32 | 7th · 1st on team | — | -0.046 | PR SR |
| 2024-02-10 | Darren Young Classic | 800m | 1:59.71 | 5th · 2nd on team | 107.3 | -0.046 | |
| 2024-02-03 | Wartburg Indoor Select Meet | 800m | 1:57.92 | 7th · 1st on team | 109.0 | -0.046 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 800m | 2:01.41 | 2nd · 1st on team | 105.8 | -0.046 | RSR |
| 2024-01-19 | Cyclone Open | 800m | 2:00.71 | 11th · 1st on team | 105.5 | -0.041 | SR RSR |
| 2023-12-01 | Grinnell College Triangular | 600m | 1:26.19 | 1st · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Dr. Tucker Open | 800m | 1:57.83 | 7th · 1st on team | 108.7 | -0.036 | RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 1:57.47 | 52nd · 4th on team | 108.1 | -0.040 | PR SR RSR |
| 2023-04-14 | Dutch-Storm Dual Meet | 800m | 2:00.6 | 1st · 1st on team | 107.7 | -0.026 | RSR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 2:01.25 | 12th · 2nd on team | 106.2 | -0.046 | |
| 2023-02-11 | Darren Young Classic | 800m | 2:02.46 | 4th · 1st on team | 105.1 | -0.046 | |
| 2023-01-28 | Grinnell Invitational | 1mile | 4:50.3 | 7th · 2nd on team | 98.2 | -0.046 | ★PR SR |
| 2023-01-20 | Prairie Wolf Invitational | 800m | 1:59.95 | 10th · 2nd on team | 106.4 | -0.044 | SR RSR |
| 2023-01-14 | Meet results → | Men's 1000 Meters | 2:43.62 | 2nd · 1st on team | — | — | SR |
| 2022-12-09 | Dutch Holiday Preview | 400m | 54.54 | 5th · 2nd on team | — | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 800m | 2:02.29 | 26th · 2nd on team | 106.5 | -0.031 | SR RSR |
| 2022-05-07 | Dr. Tucker Open | 800m | 2:04.9 | 32nd · 5th on team | 103.0 | -0.036 | |
| 2022-04-29 | Kip Janvrin Open | 400m | 53.19 | 35th · 3rd on team | — | -0.040 | SR |
| 2022-04-23 | Simpson Central Dual | 800m | 2:04.56 | 2nd · 2nd on team | 104.3 | -0.040 | |
| 2022-04-13 | Loras Easter Mid-Week | 800m | 2:03.08 | 9th · 1st on team | 105.3 | -0.036 | SR RSR |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:29.54 | 53rd · 13th on team | 98.5 | -0.028 | PR SR |
| 2022-02-19 | Liz Wuertz Invite | 800m | 2:06.46 | 30th · 6th on team | 102.4 | -0.046 | |
| 2022-02-12 | Darren Young Invitational | 800m | 2:05.29 | 14th · 3rd on team | 103.3 | -0.046 | |
| 2022-02-05 | Bearcat Invitational | 800m | 2:03.38 | 56th · 3rd on team | 104.3 | -0.039 | SR |
| 2022-01-29 | Grinnell Invitational | 800m | 2:03.66 | 7th · 2nd on team | 104.6 | -0.046 | SR RSR |
| 2022-01-21 | Prairie Wolf Invitational | 1000m | 2:40.43 | 8th · 2nd on team | 103.3 | -0.044 | ★PR SR RSR |
| 2022-01-15 | Dutch Athletic Classic | 1000m | 3:00.65 | 4th · 2nd on team | 93.8 | -0.033 | PR SR RSR |
| 2022-01-15 | Dutch Athletic Classic | 600m | 1:29.44 | 3rd · 1st on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | NJCAA Region XI Championships | pv | 2.78m | — | — | -0.021 | |
| 2021-05-02 | NJCAA Region XI Championships | 800m | 2:00.25 | 10th · 4th on team | 110.0 | -0.021 | RSR |
| 2021-05-01 | Meet results → | Men's Pole Vault | 2.78m | — | — | — | |
| 2021-04-23 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2021-04-23 | Meet results → | Men's 400 Meters | 51.99 | 22nd · 3rd on team | — | — | ★PR SR |
| 2021-04-17 | Mustang Open | pv | NH | — | — | -0.035 | |
| 2021-04-17 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2021-04-17 | Mustang Open | 800m | 1:59.25 | 5th · 4th on team | 108.4 | -0.035 | PR SR RSR |
| 2021-04-10 | South Dakota Challenge | 400m | 52.53 | 21st · 2nd on team | — | -0.026 | |
| 2021-04-03 | USD Early Bird | 400m | 52.46 | 14th · 5th on team | — | -0.026 | PR SR |
| 2021-03-27 | Emporia State Relays-College | 200m | 24.1 | 72nd · 10th on team | — | -0.026 | ★PR SR |
| 2021-03-19 | Emporia State Spring Invite | 800m | 2:02.18 | 14th · 2nd on team | 106.6 | -0.026 | PR SR |
| 2021-02-20 | NJCAA Region XI Championship | 800m | 2:03.5 | 1st · 1st on team | 106.4 | -0.037 | |
| 2021-02-12 | Meet results → | Men's 800 Meters | 2:02.93 | 19th · 3rd on team | — | — | ★PR SR |
| 2021-02-12 | Triton Kansas Challenge | 600m | 1:28.85 | 10th · 4th on team | — | -0.042 | PR SR |
| 2021-02-06 | Waldorf Warrick Invitational | 800m | 2:02.2 | 7th · 7th on team | 107.2 | -0.026 | PR SR RSR |
| 2021-01-31 | Meet results → | Men's 1000 Meters | 2:39.94 | 12th · 3rd on team | — | — | ★PR SR |
| 2021-01-22 | Jack Jennett Open | 800m | 2:08.85 | 8th · 7th on team | 101.6 | -0.040 | PR SR RSR |
| 2021-01-14 | Meet results → | Men's 800 Meters | 2:12.29 | 2nd · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | IHSAA 2A District (Missouri Valley) | 800m | 2:11.85 | 3rd · 1st on team | 115.3 | -0.029 | |
| 2017-05-08 | Boyer Valley Invitational | 400m | 56.52 | 6th · 2nd on team | — | -0.015 | PR SR |
| 2017-05-02 | Western Iowa Conference Co-Ed Relays | 800m | 2:10.84 | 9th · 1st on team | 116.7 | -0.028 | PR ★R SR RSR |
| 2017-03-18 | BVU HS Elite - Saturday | 400m | 58.2 | 14th · 1st on team | — | -0.041 | PR SR |