Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Saukie Golf Course | 6000m | 24:41 | 222nd · 2nd on team | 103.9 | +0.005 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 24:35.7 | 208th · 2nd on team | 106.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | UW-Whitewater | 6000m | 25:54.3 | 20th · 2nd on team | 103.2 | +0.052 | ★CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 21:09.2 | 21st · 2nd on team | 100.1 | +0.019 | ★CR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 20:54.3 | 19th · 3rd on team | 101.5 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 25:45.1 | 144th · 6th on team | 101.3 | +0.027 | PR ★CR SR CSR RSR |
| 2023-10-28 | Central College Course | 6000m | 27:01.2 | 94th · 8th on team | 96.8 | +0.023 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 26:53.5 | 335th · 3rd on team | 96.3 | +0.005 | PR CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 28:10.7 | 213th · 6th on team | 93.4 | +0.020 | PR ★CR SR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 6000m | 28:53.9 | 76th · 5th on team | 90.8 | +0.028 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:17.2 | 18th · 5th on team | 96.5 | +0.019 | ★CR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:42.2 | 17th · 4th on team | 97.5 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:42.2 | 17th · 4th on team | 97.5 | -0.001 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Luther College Campus | 6000m | 29:03 | 122nd · 8th on team | 90.7 | +0.017 | PR ★CR SR CSR |
| 2021-09-17 | Bradley University | 4988m | 22:08.1 | 58th · 3rd on team | 92.8 | -0.036 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Luther College | 5000m | 24:02.3 | 114th · 4th on team | 91.5 | +0.019 | CR CSR RSR |
| 2021-09-01 | Dubuque Soccer Complex | 5000m | 23:57.1 | 19th · 6th on team | 89.5 | +0.001 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Fillmore Fairways Golf Course | 5000m | 23:03 | 16th · 2nd on team | 113.1 | +0.039 | ★CR CSR |
| 2020-10-13 | Monticello HS | 5000m | 21:16.7 | 22nd · 2nd on team | 118.0 | -0.003 | SR CSR RSR |
| 2020-10-06 | West Delaware HS | 5000m | 21:38.3 | 17th · 1st on team | 116.4 | -0.002 | ★CR SR CSR RSR |
| 2020-09-28 | Memorial Park | 5000m | 22:11 | 6th · 2nd on team | 115.2 | +0.015 | CSR |
| 2020-09-21 | Bellevue High School | 5000m | 22:01 | 8th · 2nd on team | 115.5 | +0.017 | ★CR SR CSR |
| 2020-09-15 | Midland HS | 5000m | 23:07 | 7th · 2nd on team | 116.4 | +0.074 | ★CR SR CSR RSR |
| 2020-09-03 | Kickers Soccer Complex | 5000m | 23:45.1 | 45th · 2nd on team | 109.4 | +0.036 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 20:50.6 | 41st · 2nd on team | 121.4 | +0.015 | ★CR ★R SR CSR RSR |
| 2019-10-24 | Kickers Soccer Complex | 5000m | 21:35.6 | 15th · 2nd on team | 119.0 | +0.036 | ★CR SR CSR |
| 2019-10-15 | Kickers Soccer Complex | 5000m | 21:41.7 | 15th · 2nd on team | 119.6 | +0.036 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 21:10 | 43rd · 1st on team | 118.7 | +0.015 | CR CSR |
| 2018-10-18 | Monticello HS | 5000m | 20:26 | 9th · 1st on team | 121.2 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2018-09-24 | Memorial Park | 5000m | 21:26 | 5th · 2nd on team | 118.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2018-09-04 | City Park | 5000m | 23:17.8 | 19th · 2nd on team | 113.7 | +0.042 | SR CSR RSR |
| 2018-08-25 | Prairie HS Campus | 5000m | 23:46.2 | 28th · 2nd on team | 108.7 | +0.042 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-05 | City Park | 5000m | 22:33 | 30th · 3rd on team | 113.8 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 1500m | 5:14.56 | 17th · 3rd on team | 102.7 | -0.034 | |
| 2025-05-02 | Battle in the Bluffs | 800m | 2:35.02 | 9th · 5th on team | 102.9 | -0.023 | ★PR SR |
| 2025-05-02 | Battle in the Bluffs | 1500m | 5:12.19 | 10th · 3rd on team | 104.5 | -0.023 | RSR |
| 2025-04-24 | Kip Janvrin Open | 1500m | 5:09.56 | 49th · 2nd on team | 103.5 | -0.034 | SR |
| 2025-04-17 | Meet of Champions | 1500m | 5:12.06 | 29th · 2nd on team | 104.3 | -0.028 | SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 1500m | 5:18.8 | 18th · 1st on team | 101.4 | -0.028 | SR RSR |
| 2025-04-05 | Mississippi River Rumble | 1500m | 5:25.05 | 10th · 3rd on team | 100.6 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 5:13.54 | 5th · 1st on team | 103.6 | -0.028 | |
| 2024-05-11 | American Rivers Conference Championships | 5000m | 20:01.15 | 11th · 1st on team | 100.9 | -0.027 | |
| 2024-05-11 | American Rivers Conference Championships | 1500m | 5:08.1 | 17th · 2nd on team | 105.6 | -0.027 | |
| 2024-05-03 | Battle in the Bluffs | 1500m | 5:01.17 | 5th · 1st on team | 108.5 | -0.023 | ★PR SR RSR |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 19:39.21 | 64th · 1st on team | 101.9 | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:12.15 | 4th · 2nd on team | 105.0 | -0.026 | PR SR RSR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 19:49.48 | 120th · 1st on team | 102.7 | -0.028 | ★PR SR |
| 2024-04-06 | Mississippi River Rumble | 3000m | 11:20.23 | 2nd · 1st on team | 103.3 | -0.023 | ★PR SR RSR |
| 2024-02-16 | Sol Butler Classic | 3000m | 11:30.61 | 4th · 1st on team | 101.1 | -0.037 | SR RSR |
| 2024-02-10 | UW-Platteville Invitational | 1mile | 5:59.86 | 9th · 2nd on team | 98.7 | -0.029 | |
| 2024-01-27 | Spartan Shootout | 3000m | 11:56.11 | 2nd · 1st on team | 97.5 | -0.037 | SR |
| 2024-01-20 | Moco Mercer Challenge | 1mile | 5:54.33 | 9th · 1st on team | 99.5 | -0.037 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Dr. Tucker Open | 5000m | 21:18.65 | 6th · 1st on team | 96.4 | -0.030 | PR SR |
| 2023-04-27 | Dubuque Relays | 1500m | 5:30.2 | 4th · 2nd on team | 99.1 | -0.023 | SR RSR |
| 2023-04-22 | DeBacker Invitational | 1500m | 5:35.81 | 8th · 2nd on team | 97.3 | -0.026 | SR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:46.84 | 12th · 3rd on team | 95.7 | -0.026 | |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 21:42.43 | 8th · 1st on team | 95.2 | -0.028 | PR SR |
| 2023-04-07 | Good Friday Open | 3000m | 11:53.26 | 4th · 1st on team | 98.6 | -0.023 | SR RSR |
| 2023-04-02 | Spartan Opener | javelin | 12.11m | — | — | -0.023 | |
| 2023-04-02 | Meet results → | Women's Javelin | 12.11m | — | — | — | |
| 2023-04-02 | Spartan Opener | 800m | 2:44.44 | 5th · 2nd on team | 97.5 | -0.023 | PR SR |
| 2023-04-02 | Spartan Opener | 1500m | 5:42.14 | 7th · 2nd on team | 95.9 | -0.023 | SR |
| 2023-02-17 | Sol Butler Classic | 1mile | 6:00.49 | 11th · 3rd on team | 98.0 | -0.037 | PR SR RSR |
| 2023-02-17 | Sol Butler Classic | 800m | 2:46.23 | 18th · 5th on team | 96.1 | -0.037 | SR |
| 2023-02-11 | UW-Platteville Invitational | 1mile | 6:10.15 | 9th · 1st on team | 96.2 | -0.029 | PR SR RSR |
| 2023-01-28 | Dubuque Spartan Invitational | 1mile | 6:11.58 | 28th · 2nd on team | 95.1 | -0.037 | PR SR RSR |
| 2023-01-21 | MOCO Mercer Open | 1000m | 3:39.84 | 5th · 3rd on team | 94.0 | -0.037 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 1A District - WACO-Wayland | 1500m | 5:50.98 | 4th · 2nd on team | 109.6 | -0.028 | SR RSR |
| 2021-05-13 | IAHSAA 1A District - WACO-Wayland | 3000m | 12:19.83 | 4th · 2nd on team | 112.9 | -0.028 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 400m | 1:12.14 | 125th · 1st on team | — | -0.040 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 3000m | 11:35.66 | 13th · 1st on team | 118.3 | -0.043 | |
| 2019-05-10 | Iowa 2A Qualifying - Tipton | 3000m | 11:29.31 | 3rd · 1st on team | 119.6 | -0.039 | PR SR |
| 2019-05-10 | Iowa 2A Qualifying - Tipton | 1500m | 5:27.56 | 3rd · 1st on team | 116.8 | -0.039 | PR SR |
| 2019-05-02 | RVC Conference Meet | 1500m | 5:35.25 | 10th · 1st on team | 114.9 | -0.029 | PR SR RSR |
| 2019-05-02 | RVC Conference Meet | 3000m | 11:30.6 | 3rd · 1st on team | 120.8 | -0.029 | PR SR RSR |
| 2019-03-04 | Dickinson Relays - Girls | 800m | 2:45.96 | 51st · 2nd on team | 112.0 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Iowa 2A District Qualifying Meet (Tipton) | 3000m | 12:22.1 | 6th · 1st on team | 112.2 | -0.039 | PR SR RSR |
| 2018-03-12 | Iowa State HS Girls Classic | 1500m | 6:22.6 | 81st · 1st on team | 99.6 | -0.040 | PR SR RSR |