Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 25:48 | 18th · 2nd on team | 110.0 | -0.143 | ★PR ★CR SR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | 25:56.6 | 63rd · 2nd on team | 109.8 | -0.139 | PR ★CR SR CSR |
| 2024-10-12 | Gans Creek Recreation Area | 8000m | 26:14.8 | 35th · 2nd on team | 108.9 | -0.138 | PR ★CR SR CSR |
| 2024-08-30 | Culver-Stockton College | 5000m | 16:00.4 | 4th · 3rd on team | 112.4 | -0.100 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 26:20.2 | 21st · 2nd on team | 108.4 | -0.143 | PR CR SR CSR |
| 2023-10-21 | Willmore Park | 8000m | 27:18.1 | 9th · 3rd on team | 108.0 | -0.117 | ★CR CSR |
| 2023-10-07 | Haskell Indian Nations University | 8000m | 27:07.9 | 12th · 2nd on team | 107.4 | -0.120 | PR ★CR SR CSR |
| 2023-09-15 | Columbia | 8000m | 27:19.7 | 36th · 3rd on team | 105.7 | -0.131 | PR ★CR SR CSR |
| 2023-09-02 | Baldwin Golf Course | 5000m | 16:53.1 | 22nd · 4th on team | 115.1 | -0.042 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 28:25 | 53rd · 4th on team | 104.2 | -0.114 | PR ★CR SR CSR |
| 2022-10-21 | Baldwin Golf Course | 8000m | 31:49.9 | 27th · 6th on team | 94.8 | -0.107 | ★CR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 28:34.8 | 109th · 3rd on team | 100.7 | -0.138 | PR CR SR CSR |
| 2022-09-16 | Gans Creek Recreation Area | 8000m | 29:47 | 98th · 5th on team | 97.1 | -0.138 | CR SR CSR |
| 2022-09-03 | Baldwin Golf Course | 5000m | 17:40.1 | 29th · 5th on team | 111.0 | -0.042 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 29:09.8 | 97th · 7th on team | 99.8 | -0.143 | PR CR SR CSR |
| 2021-10-22 | Bellevue Country Club | 8000m | 30:31.6 | 41st · 6th on team | 101.5 | -0.089 | PR ★CR SR CSR |
| 2021-09-18 | Gans Creek | 8000m | 32:03.5 | 112th · 8th on team | 93.3 | -0.138 | PR ★CR SR CSR |
| 2021-09-04 | Baldwin Golf Course | 5000m | 18:36.6 | 39th · 5th on team | 105.8 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-02 | Central Methodist Invitational | 10-km | 35:45.89 | 2nd · 1st on team | 95.5 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 5000m | 15:28.46 | 8th · 1st on team | 106.5 | -0.034 | ★PR SR RSR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 10-km | 32:27.03 | 3rd · 1st on team | 105.2 | -0.034 | |
| 2025-04-11 | Mule Relays | 10-km | 32:26.97 | 8th · 1st on team | 104.5 | -0.035 | ★PR SR |
| 2025-03-28 | Central Methodist Invite | 1500m | 4:18.52 | 6th · 2nd on team | 102.3 | -0.034 | SR |
| 2025-03-28 | Central Methodist Invite | 5000m | 16:27.66 | 4th · 1st on team | 101.2 | -0.034 | |
| 2025-02-14 | Heart of America Championships | 5000m | 15:56.75 | 12th · 2nd on team | 102.8 | -0.039 | |
| 2025-02-14 | Heart of America Championships | 3000m | 9:06.54 | 13th · 2nd on team | 104.0 | -0.039 | |
| 2025-01-31 | Washburn Open | 5000m | 15:45.26 | 43rd · 2nd on team | 104.0 | -0.041 | |
| 2025-01-24 | Central Missouri Invitational | 3000m | 9:05.23 | 11th · 1st on team | 105.2 | -0.037 | ★PR SR |
| 2025-01-18 | Coach Alsup Invite | 5000m | 15:34.23 | 11th · 1st on team | 105.3 | -0.039 | PR SR |
| 2025-01-11 | Alexis Jarrett Invitational | 1mile | 4:36.82 | 14th · 2nd on team | 103.1 | -0.037 | ★PR SR |
| 2025-01-11 | Alexis Jarrett Invitational | 3000m | 9:08.95 | 10th · 2nd on team | 105.8 | -0.037 | SR RSR |
| 2024-12-07 | Bob Timmons Challenge | 3000m | 9:11.77 | 9th · 2nd on team | 103.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 10-km | 33:19.97 | 7th · 1st on team | 101.7 | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 15:51.61 | 6th · 1st on team | 104.0 | -0.026 | PR SR |
| 2024-04-12 | Mule Relays | 10-km | 32:41.89 | 8th · 1st on team | 106.2 | -0.035 | PR SR RSR |
| 2024-03-30 | Central Methodist Invite | 1500m | 4:18.24 | 14th · 4th on team | 101.7 | -0.034 | ★PR SR |
| 2024-03-23 | Missouri S&T Miner Invitational | 5000m | 16:04.86 | 15th · 2nd on team | 102.7 | -0.030 | |
| 2024-02-17 | Heart of America Championships | 5000m | 16:19.84 | 13th · 1st on team | 100.4 | -0.039 | |
| 2024-02-17 | Heart of America Championships | 3000m | 9:18.14 | 13th · 1st on team | 101.7 | -0.039 | |
| 2024-02-03 | Bearcat Open | 5000m | 16:00.33 | 22nd · 1st on team | 102.4 | -0.039 | PR SR |
| 2024-01-27 | Principia College Relays | 5000m | 16:03.57 | 6th · 1st on team | 102.8 | -0.042 | PR SR |
| 2024-01-20 | NAIA/Juco Challenge | 3000m | 9:06.27 | 19th · 1st on team | 103.5 | -0.042 | PR SR RSR |
| 2024-01-13 | 2024 Redhawks Invite | 3000m | 9:16.1 | 10th · 2nd on team | 103.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 10-km | 34:07.07 | 8th · 1st on team | 100.1 | -0.035 | PR SR |
| 2023-04-14 | Mule Relays | 10-km | 34:44.15 | 12th · 1st on team | 101.0 | -0.035 | PR SR RSR |
| 2023-04-01 | Central Methodist Invitational | 10-km | 35:13.07 | 3rd · 1st on team | 97.0 | -0.034 | PR SR |
| 2023-03-25 | Baker University Relays | 5000m | 16:52.55 | 6th · 1st on team | 98.6 | -0.026 | PR SR RSR |
| 2023-01-28 | University of Central Missouri Mule Relays | 3000m | 9:51.27 | 7th · 1st on team | 97.0 | -0.037 | |
| 2023-01-28 | University of Central Missouri Mule Relays | 1mile | 4:56.35 | 25th · 2nd on team | 97.2 | -0.037 | PR SR |
| 2023-01-21 | NAIA / Juco Challenge | 3000m | 9:34.56 | 23rd · 2nd on team | 98.5 | -0.042 | PR SR RSR |
| 2022-12-10 | Crimson & Gold Invitational | 3000m | 9:41.51 | 26th · 3rd on team | 97.9 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-15 | Mule Relays | 5000m | 17:33.09 | 63rd · 3rd on team | 93.9 | -0.035 | PR SR |
| 2022-04-15 | Mule Relays | 1500m | 4:33.84 | 53rd · 2nd on team | 96.6 | -0.035 | PR SR RSR |
| 2022-04-09 | Lincoln University Open | 1500m | 4:39.75 | 38th · 2nd on team | 94.0 | -0.041 | |
| 2022-04-02 | Central Methodist Invitational | 1500m | 4:43.49 | 31st · 2nd on team | 93.8 | -0.034 | |
| 2022-04-02 | Central Methodist Invitational | 5000m | 17:47.46 | 13th · 4th on team | 93.1 | -0.034 | PR SR |
| 2022-03-19 | CMU Open | 1500m | 4:38.18 | 35th · 4th on team | 95.2 | -0.035 | PR SR RSR |
| 2022-03-19 | CMU Open | 3000m | 10:24.16 | 23rd · 4th on team | 92.0 | -0.035 | PR SR |
| 2022-01-15 | Dutch Athletic Classic | 1mile | 5:13.99 | 12th · 1st on team | 92.6 | -0.033 | PR SR RSR |