Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 22:01.4 | 44th · 1st on team | 116.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-08 | Riverside Park | 6000m | 22:17.8 | 3rd · 1st on team | 112.8 | -0.012 | PR ★CR SR CSR |
| 2024-10-26 | Riverside Park | 5000m | 18:10.9 | 14th · 1st on team | 114.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-11 | Taylor University Cross Country Course | 6000m | 23:11.5 | 11th · 1st on team | 112.1 | +0.017 | ★CR CSR |
| 2024-09-27 | Heritage Park | 6000m | 22:35.2 | 1st · 1st on team | 111.4 | -0.004 | PR ★CR SR CSR |
| 2024-09-13 | Willow Metropark OFFICIAL | 6000m | 23:21.4 | 11th · 1st on team | 112.8 | +0.026 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 6000m | 24:35.1 | 24th · 2nd on team | 104.2 | -0.005 | PR CR SR CSR RSR |
| 2023-10-21 | Riverside Park | 5000m | 20:59.6 | 45th · 6th on team | 100.1 | -0.007 | SR CSR RSR |
| 2023-09-15 | Willow Metropark OFFICIAL | 6000m | — | — | — | +0.026 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Ottawa Park Golf Course | 5000m | 20:42.5 | 26th · 1st on team | 102.2 | -0.001 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 19:50.2 | 15th · 1st on team | 106.9 | +0.007 | PR CR SR CSR RSR |
| 2022-09-30 | Grand Woods Park | 5000m | 19:58.8 | 18th · 1st on team | 106.6 | -0.000 | ★CR SR CSR RSR |
| 2022-09-16 | Ottawa Park Golf Course | 5000m | 20:50.2 | 4th · 1st on team | 102.0 | -0.001 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Purdue University Fort Wayne | 4988m | 20:22.9 | 41st · 4th on team | 104.9 | +0.013 | ★PR ★CR SR CSR |
| 2021-09-18 | LaVern Gibson Championship XC Course | 5000m | 20:08.2 | 57th · 2nd on team | 110.2 | +0.031 | ★CR R CSR RSR |
| 2021-09-01 | Donald Ross Golf Course | 5000m | 19:55.6 | 5th · 2nd on team | 107.5 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Golden Grizzly Invite | 5000m | 18:14.74 | 5th · 1st on team | 110.9 | -0.027 | SR |
| 2025-03-01 | NAIA Indoor National Championships | 3000m | 10:24.32 | 24th · 1st on team | 112.0 | -0.046 | RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 10:39 | 2nd · 1st on team | 109.7 | -0.032 | |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 5000m | 18:20.19 | 2nd · 1st on team | 110.7 | -0.032 | SR |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 1mile | 5:23.32 | 21st · 1st on team | 107.2 | -0.040 | ★PR SR |
| 2025-02-01 | Jet's Pizza Invitational | 3000m | 10:23.59 | 6th · 1st on team | 110.9 | -0.038 | ★PR SR RSR |
| 2025-01-17 | SVSU Classic | 3000m | 10:49.11 | 4th · 1st on team | 106.5 | -0.038 | SR |
| 2024-12-06 | GVSU Holiday Open | 5000m | 18:28.98 | 23rd · 1st on team | 107.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 5000m | 18:43.8 | 3rd · 1st on team | 107.7 | -0.027 | |
| 2024-04-20 | Elaine Leigh Invite | 5000m | 18:03.49 | 8th · 1st on team | 112.4 | -0.027 | ★PR R SR RSR |
| 2024-04-06 | Golden Grizzlies | 5000m | 18:17.4 | 4th · 1st on team | 110.4 | -0.027 | PR SR |
| 2024-02-17 | WHAC Indoor | 3000m | 10:34.09 | 3rd · 1st on team | 110.7 | -0.032 | PR R SR RSR |
| 2024-02-17 | WHAC Indoor | 5000m | 18:29.15 | 3rd · 1st on team | 109.8 | -0.032 | PR SR |
| 2024-02-09 | Meet results → | Women 5000m Run Heat #5 | 18:30.01 | 9th · 1st on team | 108.3 | — | ★PR SR |
| 2024-02-03 | IWU Midwest Classic | 1mile | 5:23.8 | 6th · 1st on team | 108.8 | -0.037 | PR SR RSR |
| 2024-02-03 | IWU Midwest Classic | 1000m | 3:21.95 | 17th · 4th on team | 102.1 | -0.037 | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 5000m | 18:34.53 | 4th · 1st on team | 107.4 | -0.038 | PR SR RSR |
| 2024-01-12 | SVSU Classic | 3000m | 10:52.55 | 6th · 1st on team | 106.1 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 5000m | 19:24.25 | 6th · 1st on team | 104.9 | -0.029 | |
| 2023-04-22 | 52nd Sparky Adams Invitational | 5000m | 18:57.41 | 8th · 1st on team | 105.4 | -0.039 | PR SR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 1500m | 5:11.15 | 13th · 1st on team | 104.7 | -0.029 | ★PR SR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 800m | 2:37.38 | 32nd · 2nd on team | 101.0 | -0.029 | ★PR SR |
| 2023-04-08 | Golden Grizzly Invitational | 5000m | 19:05.04 | 25th · 1st on team | 106.4 | -0.027 | PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 5000m | 19:25.44 | 4th · 1st on team | 105.3 | -0.032 | RSR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 3000m | 10:54.81 | 6th · 1st on team | 107.3 | -0.032 | PR SR RSR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 5000m | 19:07.71 | 7th · 1st on team | 105.3 | -0.038 | PR SR RSR |
| 2023-01-20 | Indiana Tech Invitational | 1000m | 3:25.78 | 20th · 4th on team | 100.9 | -0.032 | PR SR |
| 2023-01-20 | Indiana Tech Invitational | 1000m | 3:25.78 | 20th · 4th on team | 100.9 | -0.032 | |
| 2023-01-20 | Indiana Tech Invitational | 1mile | 5:39.77 | 8th · 1st on team | 104.4 | -0.032 | PR SR RSR |
| 2023-01-20 | Indiana Tech Invitational | 1mile | 5:39.77 | 8th · 1st on team | 104.4 | -0.032 | |
| 2023-01-13 | SVSU Classic | 3000m | 11:05.01 | 6th · 1st on team | 104.2 | -0.038 | PR SR RSR |