Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Riverside Park | 8000m | 27:47 | 83rd · 7th on team | 100.4 | -0.007 | CSR |
| 2024-10-12 | Muskegon Community College | 8000m | 27:36 | 81st · 1st on team | 100.6 | -0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 8000m | 26:09.7 | 17th · 5th on team | 109.6 | +0.008 | ★CR SR CSR RSR |
| 2023-10-21 | Riverside Park | 8000m | 26:24.6 | 95th · 6th on team | 108.5 | +0.008 | SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:49.3 | 202nd · 5th on team | 105.1 | +0.004 | SR CSR |
| 2023-09-15 | Willow Metropark OFFICIAL | 8000m | 26:52.4 | 30th · 5th on team | 106.9 | +0.024 | ★CR SR CSR RSR |
| 2023-09-01 | Shepherd High School | 5000m | 16:00.1 | 28th · 5th on team | 106.7 | -0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Ottawa Park Golf Course | 8000m | 27:55.4 | 38th · 10th on team | 105.9 | +0.038 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 26:19.6 | 88th · 5th on team | 108.4 | +0.013 | CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:07.2 | 156th · 4th on team | 108.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 27:48.2 | 153rd · 8th on team | 104.6 | +0.027 | ★CR CSR |
| 2022-09-09 | Indiana Wesleyan University | 8000m | 26:48.9 | 62nd · 7th on team | 107.5 | +0.006 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Purdue University Fort Wayne | 7998m | 26:29.1 | 20th · 8th on team | 109.7 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2021-10-23 | Riverside Park | 8000m | 26:23.8 | 106th · 8th on team | 108.5 | +0.013 | PR CR SR CSR |
| 2021-10-23 | Riverside Park | 8000m | — | — | — | +0.008 | |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 26:46.5 | 278th · 9th on team | 109.3 | +0.004 | CR R CSR RSR |
| 2021-09-17 | Taylor | 8000m | 28:03.3 | 37th · 7th on team | 106.4 | +0.028 | ★CR CSR |
| 2021-09-04 | Calvin College - Gainey Athletic Complex | 8000m | 26:42.7 | 110th · 17th on team | 108.0 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Len Paddock Open | 1500m | 3:57.19 | 2nd · 1st on team | 111.2 | -0.026 | ★PR ★R SR RSR |
| 2025-05-01 | WHAC Championships | 1500m | 4:01.74 | 6th · 2nd on team | 109.8 | -0.029 | |
| 2025-04-26 | GVSU Extra Weekend Meet | 800m | 1:56.1 | 6th · 2nd on team | 110.7 | -0.035 | ★PR R SR RSR |
| 2025-04-18 | Al Owens Classic | 1500m | 3:59.79 | 19th · 1st on team | 109.9 | -0.035 | PR SR |
| 2025-04-12 | Meet results → | Men's 800 Meters | 1:57.38 | 8th · 3rd on team | 110.5 | — | ★PR R SR RSR |
| 2025-04-04 | GVSU Early Meet | 1500m | 4:00.68 | 23rd · 2nd on team | 109.2 | -0.035 | PR SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1000m | 2:42.98 | 10th · 2nd on team | 103.0 | -0.032 | SR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 4:32.11 | 9th · 2nd on team | 106.0 | -0.032 | |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 3000m | 9:22.41 | 24th · 5th on team | 100.7 | -0.040 | |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 1mile | 4:19.96 | 14th · 1st on team | 108.8 | -0.040 | ★PR SR RSR |
| 2025-01-31 | Meet results → | Men's Mile | 4:37.4 | 3rd · 3rd on team | 102.6 | — | ★PR SR |
| 2025-01-24 | GVSU Bill Clinger Classic | 3000m | 9:14.62 | 50th · 4th on team | 102.1 | -0.040 | SR |
| 2025-01-24 | GVSU Bill Clinger Classic | 1mile | 4:24.54 | 33rd · 3rd on team | 106.9 | -0.040 | SR RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 1mile | 4:29.47 | 48th · 3rd on team | 104.9 | -0.040 | SR RSR |
| 2024-12-06 | GVSU Holiday Open | 3000m | 9:19.32 | 10th · 2nd on team | 101.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | AQ GRSHOF Classic | 1mile | 4:42.31 | 6th · 4th on team | 102.3 | -0.032 | SR RSR |
| 2024-01-20 | GVSU Mike Lints Alumni Open | 1mile | 4:49.22 | 36th · 5th on team | 97.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | GVSU 10 Event Last Chance | 1500m | 4:03.3 | 3rd · 1st on team | 107.8 | -0.035 | PR SR |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 1500m | 4:05.16 | 10th · 5th on team | 107.9 | -0.029 | |
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 800m | 1:57.64 | 4th · 1st on team | 109.5 | -0.027 | PR SR |
| 2023-04-21 | GVSU Al Owens Classic | 1500m | 4:05.05 | 28th · 3rd on team | 107.4 | -0.035 | PR SR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 1500m | 4:07.07 | 17th · 4th on team | 107.2 | -0.029 | PR SR |
| 2023-03-31 | Spartan Invitational | 800m | 1:59.78 | 25th · 2nd on team | 107.5 | -0.033 | PR SR |
| 2023-03-25 | IWU Polar Bear Invitational | 1500m | 4:14.74 | 5th · 2nd on team | 105.6 | -0.026 | SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1000m | 2:40.38 | 7th · 3rd on team | 105.0 | -0.032 | |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1mile | 4:22.12 | 7th · 2nd on team | 110.2 | -0.032 | PR R SR RSR |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 1000m | 2:39.09 | 7th · 3rd on team | 105.9 | -0.032 | ★PR SR |
| 2023-01-28 | GVSU Bill Clinger Classic | 1mile | 4:23.52 | 12th · 2nd on team | 107.5 | -0.040 | PR SR RSR |
| 2023-01-21 | GVSU Mike Lints Alumni Open | 1mile | 4:27.42 | 28th · 4th on team | 105.9 | -0.040 | SR RSR |
| 2023-01-21 | GVSU Mike Lints Alumni Open | 800m | 2:01.57 | 13th · 3rd on team | 104.9 | -0.040 | PR SR |
| 2023-01-14 | GVSU Bob Eubanks Open | 1mile | 4:29.48 | 14th · 3rd on team | 105.1 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | St. Francis Fighting Chance Invitational | 1500m | 4:08 | 39th · 1st on team | 107.8 | -0.027 | PR SR |
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 800m | 2:05.22 | 21st · 3rd on team | 104.6 | -0.023 | PR SR |
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 1500m | 4:09.36 | 7th · 2nd on team | 107.8 | -0.023 | PR SR |
| 2022-04-30 | Davenport Invitational | 800m | 2:15.96 | 41st · 5th on team | 96.1 | -0.027 | PR SR |
| 2022-04-23 | GVSU Al Owens Classic | 1500m | 4:20.33 | 42nd · 6th on team | 102.1 | -0.035 | |
| 2022-04-11 | Circle Logistics Presents the Monday Meet @ Indiana Tech | 1500m | 4:16.46 | 35th · 3rd on team | 103.9 | -0.027 | PR SR |
| 2022-04-02 | George Glass Invite | 1500m | 4:31.95 | 31st · 5th on team | 98.8 | -0.022 | PR SR |
| 2022-01-15 | GVSU Bob Eubanks Open | 1mile | 4:24.03 | 11th · 3rd on team | 107.9 | -0.040 | PR SR RSR |
| 2022-01-15 | GVSU Bob Eubanks Open | 3000m | 9:02.1 | 18th · 4th on team | 105.0 | -0.040 | ★PR SR |