Racecast

Erika Arthur

Carroll (Mont.) (MT) · Sr · AK D4A1 · Compare head to head

Athlete rating 103.4 2025 TF season
Best race 129.3 XC
Races 137
Seasons 10 2016 — 2025

RankedNation #9719·NAIA #993·FRONTIER #46·MT #49·Team #17 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 9 races in 2024

Rating scale ?

Cross Country

2024 XC 109.0

Carroll (Mont.) (MT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-06 Montana State University Billings 6000m 24:26.3 17th · 7th on team 106.0 -0.076 CSR
2024-10-26 Riverside Park 5000m 20:18.4 135th · 7th on team 116.8 +0.024 SR CSR RSR
2024-10-04 Amend Park 6000m 24:10.4 23rd · 5th on team 108.7 -0.071 ★CR SR CSR
2024-09-20 University of Montana Golf Course 5000m — — — +0.001 CSR
2024-09-09 Riverfront Park 5000m 20:37.1 15th · 8th on team 110.7 -0.023 ★CR SR CSR RSR
2024-08-30 Dyche Field 4988m 20:46.7 41st · 9th on team 102.6 -0.078 ★PR ★CR SR CSR RSR

2023 XC 114.2

Carroll (Mont.) (MT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-17 Fort Vancouver National Historic Site 6000m 24:27.6 197th · 3rd on team 110.7 -0.041 ★CR CSR
2023-11-03 Hickory Farms Golf Course 6000m 24:37.7 13th · 6th on team 112.2 -0.022 ★CR CSR
2023-10-21 Riverside Park 5000m 19:59.9 66th · 5th on team 120.0 +0.025 CSR RSR
2023-10-06 Montana State University Billings 6000m 23:28.6 27th · 4th on team 111.1 -0.076 ★PR ★CR SR CSR
2023-09-15 University of Montana Golf Course 5000m 19:51.5 55th · 4th on team 118.0 +0.001 SR CSR RSR
2023-09-07 Eagle Falls Golf Course 6000m 24:06.4 10th · 5th on team 113.2 -0.034 PR ★CR SR CSR RSR

2022 XC 112.1

Carroll (Mont.) (MT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Bill Roberts Golf Course 5000m 20:47.4 16th · 8th on team 113.4 +0.005
2022-10-22 Riverside Park 5000m 19:50.1 100th · 7th on team 110.2 -0.062 ★CR SR CSR
2022-10-07 Highland View Golf Course 5000m 20:12.4 11th · 7th on team 113.7 +0.001 ★CR CSR
2022-09-30 University Golf Course 5000m 19:51.5 57th · 4th on team 115.1 +0.001 ★CR SR CSR RSR
2022-09-27 Bill Roberts Golf Course 5000m 20:40.3 9th · 4th on team 112.4 +0.005 ★CR SR CSR RSR
2022-09-17 Bridger Creek Golf Course 4828m 19:42.1 47th · 6th on team 107.9 -0.046 ★PR ★CR SR CSR RSR

2021 XC 109.0

Carroll (Mont.) (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-05 Prairie Farms Golf Course 5000m 21:56.4 31st · 13th on team 107.2 -0.009 ★CR CSR
2021-10-08 Amend Park 5000m 21:00.3 37th · 10th on team 109.3 -0.002 CSR
2021-09-24 University of Montana Golf Course 5000m 19:46.4 41st · 6th on team 110.1 — ★PR ★CR SR CSR RSR
2021-09-13 Beaverhead Golf Course 4989m 21:19.9 14th · 7th on team 109.6 -0.003 ★PR ★CR SR CSR RSR

2020 XC 122.6

Soldotna (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Kincaid Park 5000m 21:25.3 30th · 2nd on team 118.5 -0.032 ★CR CSR
2020-10-09 Amend Park 5000m 21:00.3 37th · 10th on team 123.5 -0.002 CR CSR
2020-10-03 Skyview 5000m 21:22.3 2nd · 2nd on team 119.5 -0.030
2020-09-26 Skyview 5000m 21:33.4 2nd · 2nd on team 118.3 -0.030
2020-09-18 Seward High School 5000m 20:44 2nd · 1st on team 125.4 -0.011 ★CR SR CSR
2020-09-11 Lookout Mountain Cross-Country Ski Trails 5000m 21:41.17 2nd · 1st on team 129.3 +0.063 ★CR ★R CSR RSR
2020-09-04 Nikiski Community Recreation Center 5000m 21:51 1st · 1st on team 126.8 +0.053 ★CR R CSR RSR
2020-08-28 Skyview 5000m 21:12 1st · 1st on team 120.9 -0.030 SR CSR RSR
2020-08-21 Skyview 5000m 21:23 1st · 1st on team 120.9 -0.030 SR CSR RSR

2019 XC 120.9

Soldotna (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Bartlett High School 5000m 20:41.3 40th · 2nd on team 121.6 -0.026 ★CR CSR
2019-09-28 Palmer High School 5000m 19:52.5 1st · 1st on team 126.4 -0.032 PR ★CR R SR CSR RSR
2019-09-21 Skyview 5000m 21:01.2 5th · 2nd on team 119.5 -0.030 SR CSR
2019-09-13 Seward High School 5000m 21:13 5th · 2nd on team 120.7 -0.011 CR SR CSR RSR
2019-08-19 Nikiski Community Recreation Center 5000m 23:38 1st · 1st on team 116.1 +0.053 SR CSR RSR

2018 XC 118.8

Soldotna (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Bartlett High School 5000m 21:08.6 41st · 2nd on team 119.1 -0.026 CR CSR
2018-09-22 Skyview 5000m 21:02.7 9th · 2nd on team 120.5 -0.030
2018-09-15 Nikiski Community Recreation Center 5000m 23:03 8th · 3rd on team 118.8 +0.053
2018-08-31 Seward High School 5000m 21:23 10th · 2nd on team 120.2 -0.011 CR CSR
2018-08-25 Bartlett High School 5000m 21:12.7 32nd · 2nd on team 119.0 -0.026 CR CSR
2018-08-18 Skyview 5000m 21:00 30th · 1st on team 119.3 -0.030 PR ★CR SR CSR
2018-08-13 Nikiski Community Recreation Center 5000m 22:53 2nd · 2nd on team 121.1 +0.053 CR CSR RSR
2018-08-11 Colony High School 5000m 22:34.7 9th · 2nd on team 112.0 -0.027 ★CR SR CSR RSR

2017 XC 113.2

Soldotna (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Government Peak Rec Area 5000m 23:05.1 14th · 1st on team 116.8 +0.041 ★CR R CSR RSR
2017-09-16 Homer Spit 5000m 21:30.4 10th · 2nd on team 115.8 -0.039 PR ★CR R SR CSR RSR
2017-09-12 Lookout Mountain Cross-Country Ski Trails 3000m 12:21 9th · 1st on team 115.5 -0.038 ★PR ★CR SR CSR RSR
2017-09-02 Palmer High School 5000m 21:58 47th · 2nd on team 114.5 -0.032 PR CR SR CSR
2017-08-26 Bartlett High School 5000m 21:59 51st · 1st on team 114.9 -0.026 PR CR SR CSR RSR
2017-08-14 Nikiski Community Recreation Center 5000m 25:44 5th · 2nd on team 106.2 +0.053 CR CSR
2017-08-12 Colony High School 5000m 23:01.3 16th · 2nd on team 108.8 -0.027 PR CR SR CSR RSR

Track & Field

2025 TF 102.9

Carroll (Mont.) (MT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-04 Frontier Conference T&F Championships 5000m 19:59.21 7th · 3rd on team 102.1 -0.016 ★PR SR
2025-05-04 Frontier Conference T&F Championships 3ksteeple 12:29.28 4th · 1st on team — -0.016
2025-04-25 Montana Open 3ksteeple 12:29.28 5th · 1st on team — -0.025 PR SR
2025-04-17 Trudnowski Open 5000m 20:00.58 4th · 2nd on team 103.0 -0.016 PR SR
2025-04-04 2025 Whitworth Peace Meet 3ksteeple 12:48.16 10th · 3rd on team — -0.029 SR
2025-03-28 Al Manuel Invitational 3ksteeple 12:54.19 8th · 3rd on team — -0.025 SR
2025-02-20 Big Sky Tuner 3000m 11:25.09 17th · 2nd on team 103.9 -0.010 ★PR SR RSR
2025-01-31 Bobcat Performance 3000m 11:34.53 7th · 2nd on team 102.5 -0.010 PR SR RSR

2024 TF 97.6

Carroll (Mont.) (MT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-06 Frontier Conference T&F Championships 5000m 22:19.1 9th · 3rd on team 92.7 -0.010
2024-04-24 Meet results → Women's 1500 Meters 5:44.82 10th · 8th on team — — ★PR SR
2024-04-11 Meet results → Women's 5000 Meters 20:53.87 4th · 4th on team — — ★PR SR
2024-04-04 Providence Open 1500m 5:43.62 4th · 3rd on team 97.8 +0.005 SR
2024-03-22 Al Manuel Invitational 3ksteeple 13:42.19 6th · 3rd on team — -0.025 SR
2024-02-16 Meet results → Women's 3000 Meters 11:26.13 18th · 3rd on team — — ★PR SR
2024-02-09 Bobcat Performance 3000m 11:43.75 6th · 4th on team 101.3 -0.010 SR RSR
2024-02-03 2024 Riverfront Invitational & Multi's - College 5000m 20:20.63 17th · 4th on team 98.5 -0.036 SR RSR

2023 TF 101.9

Carroll (Mont.) (MT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Frontier Conference Championships 3ksteeple 12:32.48 3rd · 1st on team — -0.010
2023-04-29 Frontier Conference Championships 5000m 20:50.7 13th · 5th on team 99.5 -0.010
2023-04-22 Montana Open 3ksteeple 12:32.48 4th · 1st on team — -0.025 PR SR
2023-04-15 Trudnowski Open 800m 2:35.5 7th · 5th on team 103.2 -0.016 SR RSR
2023-04-15 Trudnowski Open 1500m 5:15.24 8th · 1st on team 104.2 -0.016 ★PR SR RSR
2023-04-07 Whitworth Peace Invite 3ksteeple 12:34.02 8th · 2nd on team — -0.029 PR SR
2023-03-31 Carroll Duals 5000m 20:08.57 3rd · 2nd on team 102.1 -0.016 SR
2023-02-17 Big Sky Tuner 3000m 11:36.59 8th · 2nd on team 102.4 -0.010 PR SR RSR
2023-01-21 Bobcat Challenge 3000m 11:47.92 13th · 3rd on team 100.8 -0.010
2022-12-07 Bobcat Preview 3000m 11:47.92 13th · 3rd on team 101.2 -0.010 SR RSR

2022 TF 102.9

Carroll (Mont.) (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-27 Frontier Conference Championship 5000m 20:07.36 7th · 2nd on team 102.4 -0.022 PR SR
2022-04-27 Frontier Conference Championship 3ksteeple 13:40.03 5th · 2nd on team — -0.022
2022-04-22 Trudnowski Open 800m 2:39.96 9th · 5th on team 101.7 -0.016 SR
2022-04-22 Trudnowski Open 1500m 5:17.87 4th · 4th on team 104.5 -0.016 PR SR RSR
2022-04-08 Peace Invite 3ksteeple 13:40.03 8th · 2nd on team — -0.029
2022-03-26 Al Manuel Invitational 3ksteeple 12:46.85 2nd · 1st on team — -0.025 PR SR
2022-02-12 2022 Mountain State Games 3000m 11:42.88 26th · 4th on team 103.2 -0.017 PR SR RSR

2021 TF 120.7

Soldotna (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 ASAA Division 1 State Championships 3200m 12:11.41 15th · 1st on team 120.6 -0.043
2021-05-22 Region III Division 1 Track & Field Championships 3200m 12:15.97 2nd · 1st on team 120.4 -0.039
2021-05-22 Region III Division 1 Track & Field Championships 1600m 5:34.04 3rd · 1st on team 122.6 -0.039 ★PR SR
2021-05-15 KPBSD HS Borough Championships 800m 2:31.2 1st · 1st on team 122.2 -0.035 ★PR SR
2021-05-08 Palmer Invite 800m 2:35.39 12th · 3rd on team 118.6 -0.039
2021-05-08 Palmer Invite 800m 2:36.31 14th · 4th on team 117.9 -0.039
2021-05-08 Palmer Invite 3200m 11:55.5 1st · 1st on team 123.9 -0.039 ★PR SR RSR
2021-05-08 Palmer Invite 1600m 5:39.39 3rd · 2nd on team 120.8 -0.039
2021-05-01 SOHI Invitational 1600m 5:37.01 1st · 1st on team 121.5 -0.037
2021-05-01 SOHI Invitational 800m 2:31.91 1st · 1st on team 121.0 -0.037 PR SR
2021-04-24 Homer Invitational 1600m 5:35.63 2nd · 2nd on team 121.8 -0.034 PR SR RSR
2021-04-24 Homer Invitational 3200m 12:11.37 2nd · 1st on team 121.3 -0.034 SR
2021-04-16 Kenai Central- SOHI Dual 1600m 5:41.19 1st · 1st on team 120.3 -0.035 SR RSR
2021-04-16 Kenai Central- SOHI Dual 800m 2:38.82 3rd · 3rd on team 116.2 -0.035 SR

2019 TF 117.6

Soldotna (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 ASAA Division I Championships 3200m 12:37.48 13th · 1st on team 117.0 -0.039
2019-05-18 3A/4A Region III Championships 800m 2:43.78 20th · 4th on team 111.7 -0.037
2019-05-18 3A/4A Region III Championships 800m 2:35.92 10th · 2nd on team 117.3 -0.037 PR SR
2019-05-18 3A/4A Region III Championships 1600m 5:40.87 3rd · 1st on team 120.2 -0.037 PR SR
2019-05-18 3A/4A Region III Championships 3200m 12:15.83 1st · 1st on team 120.4 -0.037 SR
2019-05-11 2019 KPBSD MS/HS Borough Championships 3200m 12:21.99 2nd · 1st on team 120.8 -0.034 SR RSR
2019-05-11 2019 KPBSD MS/HS Borough Championships 1600m 5:43.11 3rd · 1st on team 120.8 -0.034 RSR
2019-05-04 Kenai Invitational 800m 2:40.22 8th · 1st on team 114.3 -0.035
2019-05-04 Kenai Invitational 1600m 5:41.47 5th · 1st on team 120.1 -0.035 PR SR RSR
2019-04-27 Region 3 Preview at SOHI 3200m 12:25.12 4th · 1st on team 119.5 -0.037 SR RSR
2019-04-27 Region 3 Preview at SOHI 1600m 5:49.01 8th · 1st on team 117.7 -0.037 PR SR
2019-04-27 Region 3 Preview at SOHI 800m 2:40.82 21st · 4th on team 113.8 -0.037
2019-04-10 Kenai/SOHI Dual 800m 2:39.26 2nd · 1st on team 114.9 -0.037 PR SR RSR

2018 TF 117.1

Soldotna (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 ASAA Division I Championships 3200m 12:34.79 13th · 1st on team 117.5 -0.039
2018-05-19 Region III 4A Championships 1600m 5:52.68 5th · 1st on team 117.0 -0.032 PR SR
2018-05-19 Region III 4A Championships 3200m 12:07.47 2nd · 1st on team 122.7 -0.032 PR R SR RSR
2018-05-13 2018 KPBSD MS/HS Borough Championships 3200m 12:27.93 3rd · 1st on team 118.9 -0.037
2018-05-05 Region III Preview Meet 3200m 12:56.64 8th · 1st on team 115.3 -0.032
2018-05-05 Region III Preview Meet 1600m 5:52.94 9th · 1st on team 117.3 -0.032 PR SR
2018-04-28 Kenai Invitational 3200m 12:24.33 3rd · 1st on team 120.1 -0.035 PR R SR RSR
2018-04-21 Homer Invitational 3200m 12:42.02 5th · 1st on team 116.9 -0.034 PR R SR RSR
2018-04-21 Homer Invitational 800m 2:40.06 6th · 1st on team 114.8 -0.034 PR SR
2018-04-21 Homer Invitational 3200m 13:06.82 6th · 2nd on team 113.2 -0.034
2018-04-13 Homer Soldotna Dual 1600m 5:57.3 3rd · 2nd on team 114.8 -0.034 PR SR RSR

2017 TF 112.9

Skyview (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Borough Prelims and Finals hj 3-08.00 — — -0.035
2017-05-13 Borough Prelims and Finals 1600m 6:25 10th · 4th on team 115.8 -0.035 PR R SR RSR
2017-05-05 Nikiski Invite 1600m 6:28 11th · 3rd on team 114.0 -0.035 PR R SR RSR
2017-04-26 Skyview Invitational hj 3-10.00 — — -0.029
2017-04-26 Skyview Invitational 1600m 6:46.4 8th · 4th on team 109.8 -0.029 PR SR
2017-04-20 Kenai Invitational 800m 2:57.4 12th · 6th on team 112.0 -0.035 PR R SR RSR

2016 TF 107.9

Skyview (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 KPBSD Middle School Borough Prelim 800m 2:59.6 10th · 4th on team 111.4 -0.029 PR R SR RSR
2016-05-06 Nikiski Middle Invite 800m 3:06.8 11th · 6th on team 107.0 -0.035 PR R SR RSR
2016-05-06 Nikiski Middle Invite 200m 34.34 41st · 22nd on team — -0.035 ★PR SR
2016-04-29 Soldotna/Kenai Dual Meet 400m 1:20.64 12th · 6th on team — -0.029 ★PR SR
2016-04-29 Soldotna/Kenai Dual Meet 100mh 23.14 19th · 11th on team — -0.029
2016-04-29 Soldotna/Kenai Dual Meet 800m 3:10.6 6th · 3rd on team 105.3 -0.029 PR R SR RSR
2016-04-22 2016 Homer MS Invitational lj 7-02.50 — — -0.034
2016-04-22 2016 Homer MS Invitational 100mh 22.14 17th · 6th on team — -0.034 ★PR SR
2016-04-22 2016 Homer MS Invitational 200m 35.44 32nd · 13th on team — -0.034 PR SR