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Sofia Lichwan

Pope Francis Preparatory (MA) · 11 · WMASSMA D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.6 2021 XC season
Best race 105.6 XC
Races 4
Seasons 3 2021 — 2023

RankedNation #62434·MA #1201·MA D2 #818·WMASS #84·Team #6 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 96.0

Pope Francis Preparatory (MA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-16 East Longmeadow High School 3443m 16:52.5 11th · 3rd on team 96.0 -4.4% ★PR ★CR SR CSR RSR

2022 XC 99.1

Pope Francis Preparatory (MA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-30 Stanley Park 5000m 24:48.7 28th · 1st on team 99.1 -3.7% SR CSR RSR

2021 XC 103.2

Pope Francis Preparatory (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Wrentham Development Center 5000m 23:38.2 150th · 5th on team 105.6 -2.9% ★PR ★CR ★R SR CSR RSR
2021-11-06 Stanley Park 5000m 24:28 84th · 6th on team 100.7 -3.7% PR ★CR R SR CSR RSR