Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 22:40.3 | 125th · 3rd on team | 109.9 | +0.017 | ★CR CSR |
| 2025-11-08 | Willard Park | 5000m | 23:07.4 | 45th · 3rd on team | 108.9 | +0.023 | |
| 2025-10-26 | Stanley Park | 5000m | 22:56.3 | 58th · 4th on team | 105.1 | -0.016 | CSR |
| 2025-10-11 | Willard Park | 5000m | 22:11.2 | 36th · 3rd on team | 113.1 | +0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 22:47.5 | 97th · 2nd on team | 111.3 | +0.023 | CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 21:21.32 | 36th · 3rd on team | 114.9 | -0.009 | ★CR SR CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 21:28.9 | 22nd · 3rd on team | 112.8 | -0.016 | SR CSR RSR |
| 2024-10-19 | Stanley Park | 5000m | 21:44.2 | 14th · 3rd on team | 111.9 | -0.016 | SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 28:58 | 97th · 4th on team | — | +0.034 | ★CR CSR |
| 2024-09-14 | Stanley Park | 5000m | 22:35.5 | 15th · 2nd on team | 108.3 | -0.016 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 22:05.4 | 71st · 2nd on team | 114.9 | +0.023 | ★CR CSR RSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 22:49.9 | 39th · 3rd on team | 113.6 | +0.051 | ★CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 21:35.9 | 13th · 1st on team | 114.6 | -0.016 | SR CSR RSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 24:19.4 | 28th · 2nd on team | 106.3 | +0.051 | CR SR CSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 15:07.7 | 6th · 3rd on team | 106.3 | -0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 21:26.8 | 41st · 1st on team | 130.1 | +0.025 | ★CR ★R CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 22:50.1 | 25th · 2nd on team | 124.9 | +0.031 | ★CR CSR |
| 2022-10-30 | Stanley Park | 5000m | 21:10.4 | 5th · 1st on team | 126.6 | -0.016 | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 3000m | 11:51 | 10th · 1st on team | 127.6 | -0.046 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Stanley Park | 5000m | 22:31.2 | 47th · 2nd on team | 109.2 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Western Massachusetts Class S Championship | hj | 4' 6" | — | — | -0.031 | |
| 2026-05-22 | Western Massachusetts Class S Championship | 800m | 2:44.06 | 16th · 2nd on team | 111.8 | -0.031 | |
| 2026-05-14 | Mohawk Vs. Frontier And Pioneer | hj | 4' 8" | — | — | -0.020 | |
| 2026-05-14 | Mohawk Vs. Frontier And Pioneer | 800m | 2:41.59 | 4th · 2nd on team | 114.8 | -0.020 | SR RSR |
| 2026-05-11 | Mahar Vs. Mohawk | hj | 4' 8" | — | — | -0.017 | |
| 2026-05-11 | Mahar Vs. Mohawk | 2miles | 14:12.05 | 2nd · 2nd on team | 105.9 | -0.017 | |
| 2026-05-11 | Mahar Vs. Mohawk | 800m | 2:48.11 | 3rd · 3rd on team | 110.7 | -0.017 | SR RSR |
| 2026-05-05 | Mohawk vs. Athol | hj | 4' 6" | — | — | -0.020 | |
| 2026-05-05 | Mohawk vs. Athol | 1mile | 6:30.6 | 1st · 1st on team | 106.6 | -0.020 | SR |
| 2026-05-02 | MSTCA Dr. George Steele Relays | hj | 1.43m | — | — | -0.009 | |
| 2026-04-28 | Mohawk Girls vs. Turners Falls | hj | 4' 4" | — | — | -0.009 | |
| 2026-04-28 | Mohawk Girls vs. Turners Falls | 2miles | 13:42.7 | 1st · 1st on team | 110.5 | -0.009 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | hj | NH | — | — | -0.032 | |
| 2025-05-24 | WMASS Small School Championship | hj | NH | — | — | -0.025 | |
| 2025-05-24 | WMASS Small School Championship | 2miles | 13:21.53 | 13th · 1st on team | 111.3 | -0.025 | |
| 2025-05-17 | MSTCA Dr. George Steele Relays | hj | 4-02.00 | — | — | -0.009 | |
| 2025-05-13 | Mohawk Trail Girls v Pioneer | hj | 4-8 | — | — | -0.020 | |
| 2025-05-13 | Mohawk Trail Girls v Mahar | hj | 4-8 | — | — | -0.020 | |
| 2025-05-13 | Mohawk Trail Girls v Pioneer | 1mile | 6:33.8 | 2nd · 2nd on team | 105.8 | -0.020 | |
| 2025-05-13 | Mohawk Trail Girls v Mahar | 1mile | 6:33.8 | 2nd · 2nd on team | 105.8 | -0.020 | |
| 2025-05-13 | Mohawk Trail Girls v Pioneer | 2miles | 15:07.5 | 1st · 1st on team | 99.1 | -0.020 | |
| 2025-05-13 | Mohawk Trail Girls v Mahar | 2miles | 15:07.5 | 1st · 1st on team | 99.1 | -0.020 | |
| 2025-05-12 | Mohawk Trail Girls v Athol | hj | 4-8 | — | — | -0.020 | |
| 2025-05-12 | Mohawk Trail Girls v Athol | 800m | 2:45.6 | 2nd · 2nd on team | 112.3 | -0.020 | SR RSR |
| 2025-04-29 | Meet 4 Frontier Girls v Mohawk Trail | hj | 4-8 | — | — | -0.015 | |
| 2025-04-29 | Meet 4 Frontier Girls v Mohawk Trail | 2miles | 14:26 | 4th · 2nd on team | 104.5 | -0.015 | |
| 2025-04-24 | MSTCA William C. Kane Developmental Invitational | hj | 4-10.00 | — | — | -0.039 | |
| 2025-04-24 | MSTCA William C. Kane Developmental Invitational | 2miles | 13:18.61 | 9th · 1st on team | 110.2 | -0.039 | SR RSR |
| 2025-04-15 | Meet #2 Mohawk Trail Regional vs Greenfield | hj | 4-4 | — | — | -0.020 | |
| 2025-04-15 | Meet #2 Mohawk Trail Regional vs Greenfield | 2miles | 14:11.8 | 2nd · 2nd on team | 105.3 | -0.020 | |
| 2025-04-15 | Meet #2 Mohawk Trail Regional vs Greenfield | 1mile | 6:22.1 | 2nd · 2nd on team | 108.8 | -0.020 | SR RSR |
| 2025-04-10 | MohawkTrail Girls vs Turners Falls | hj | 4-6 | — | — | -0.020 | |
| 2025-04-10 | MohawkTrail Girls vs Turners Falls | 2miles | 13:42 | 1st · 1st on team | 108.8 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | lj | 4.17m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | shot | 5.64m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | javelin | 13.13m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | hj | 1.40m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 200m | 31.24 | 33rd · 4th on team | — | -0.015 | ★PR SR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 800m | 2:40.94 | 13th · 3rd on team | 116.3 | -0.015 | ★PR SR RSR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 100mh | 21.36 | 29th · 4th on team | — | -0.015 | ★PR SR |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 2miles | 12:43.88 | 16th · 1st on team | 114.6 | -0.048 | ★PR SR |
| 2024-05-17 | WMASS D2 Championship | 2miles | 12:46.4 | 6th · 1st on team | 114.4 | -0.043 | PR SR |
| 2024-05-09 | Mahar vs. Mohawk | lj | 13-2.5 | — | — | -0.017 | |
| 2024-05-09 | Mahar vs. Mohawk | 1mile | 6:25.7 | 2nd · 2nd on team | 108.3 | -0.017 | |
| 2024-05-09 | Mahar vs. Mohawk | 2miles | 13:09.8 | 1st · 1st on team | 114.0 | -0.017 | PR SR |
| 2024-05-06 | Turners Falls vs Mohawk Trail | lj | 13-7.5 | — | — | -0.009 | |
| 2024-05-06 | Turners Falls vs Mohawk Trail | 1mile | 6:20.3 | 1st · 1st on team | 110.5 | -0.009 | |
| 2024-05-04 | Bement Invitational | hj | 4-06.00 | — | — | -0.030 | |
| 2024-05-04 | Bement Invitational | 400m | 1:11.52 | 6th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-05-04 | Bement Invitational | 1500m | 5:29.11 | 3rd · 2nd on team | 115.4 | -0.030 | ★PR SR RSR |
| 2024-04-29 | Frontier Reg v. Mohawk Trail | hj | 4-8 | — | — | -0.043 | |
| 2024-04-29 | Frontier Reg v. Mohawk Trail | 2miles | 13:43.3 | 3rd · 2nd on team | 106.2 | -0.043 | |
| 2024-04-27 | MSTCA Steele Relays | lj | 4.09m | — | — | -0.009 | |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | hj | 4-06.0 | — | — | -0.014 | |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | lj | 13-0.5 | — | — | -0.014 | |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | 800m | 2:47.6 | 2nd · 2nd on team | 111.3 | -0.014 | PR SR RSR |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | 2miles | 13:50.5 | 2nd · 2nd on team | 108.2 | -0.014 | |
| 2024-04-09 | Mohawk Trail vs Pioneer Valley | hj | 4-06.0 | — | — | -0.043 | |
| 2024-04-09 | Mohawk Trail vs Pioneer Valley | 1mile | 6:13.1 | 2nd · 2nd on team | 109.0 | -0.043 | SR RSR |
| 2024-04-09 | Mohawk Trail vs Pioneer Valley | 2miles | 13:39.4 | 2nd · 2nd on team | 107.1 | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MA Division 3 Middle School State Track & Field Championship | hj | 4-06.00 | — | — | -0.050 | |
| 2023-06-10 | MA Division 3 Middle School State Track & Field Championship | 1mile | 6:14.82 | 17th · 1st on team | 117.1 | -0.050 | |
| 2023-05-13 | Bement Invitational - 2023 | hj | 4-02.00 | — | — | -0.030 | |
| 2023-05-13 | Bement Invitational - 2023 | lj | 12-04.00 | — | — | -0.030 | |
| 2023-05-13 | Bement Invitational - 2023 | 1500m | 5:48.76 | 2nd · 2nd on team | 119.0 | -0.030 | PR SR |
| 2023-04-29 | MSTCA DR. GEORGE STEELE RELAYS | lj | 3.31m | — | — | -0.009 | |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | lj | 13-11.00 | — | — | -0.028 | |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 1mile | 6:11.36 | 9th · 1st on team | 121.0 | -0.028 | ★PR SR RSR |