Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 22:25.5 | 90th · 3rd on team | 113.1 | +0.023 | CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 22:10 | 37th · 4th on team | 114.1 | +0.025 | CSR |
| 2024-10-27 | Stanley Park | 5000m | 21:08.2 | 19th · 4th on team | 114.7 | -0.016 | CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:00.47 | 63rd · 4th on team | 115.2 | -0.031 | SR CSR |
| 2024-09-21 | Wrentham Development Center | 5000m | 21:14.73 | 59th · 4th on team | 115.5 | -0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 21:08.8 | 41st · 3rd on team | 120.1 | +0.023 | ★CR R CSR RSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 21:01.3 | 29th · 4th on team | 117.0 | -0.009 | ★CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 21:14 | 10th · 3rd on team | 116.5 | -0.016 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:11.4 | 39th · 3rd on team | 119.6 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Minnechaug Regional High School | 5000m | 21:36 | 4th · 2nd on team | 118.1 | +0.025 | ★CR SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 4828m | 20:35.6 | 5th · 2nd on team | 114.2 | -0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 21:21.8 | 74th · 4th on team | 119.4 | +0.025 | ★CR R CSR RSR |
| 2022-11-12 | Stanley Park | 5000m | 21:06.5 | 30th · 4th on team | 118.4 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-10-30 | Stanley Park | 5000m | 21:09.7 | 13th · 4th on team | 115.8 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-22 | Stanley Park | 5000m | 21:34.6 | 36th · 4th on team | 114.1 | -0.016 | CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 21:10.3 | 49th · 4th on team | 114.6 | -0.014 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Stanley Park | 5000m | 22:41.1 | 52nd · 7th on team | 108.4 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WMASS Large School Championship | 1mile | 5:42.66 | 5th · 2nd on team | 119.3 | -0.039 | SR |
| 2025-05-14 | Dual vs. Longmeadow | 1mile | 5:51.3 | 1st · 1st on team | 118.5 | -0.020 | SR |
| 2025-04-17 | Dual vs. Agawam | 800m | 2:34.8 | 2nd · 2nd on team | 120.1 | -0.020 | SR RSR |
| 2024-12-22 | PVIAC Week 2 Afternoon Meet | 1000m | 3:32.66 | 3rd · 1st on team | 113.3 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WMASS D1 | 800m | 2:31.18 | 4th · 2nd on team | 122.4 | -0.028 | ★PR ★R SR RSR |
| 2024-04-29 | Northampton vs. East Longmeadow | 2miles | 13:23.3 | 1st · 1st on team | 112.1 | -0.020 | |
| 2024-02-10 | PVIAC Indoor Championship | 2miles | 13:22.95 | 7th · 2nd on team | 111.0 | -0.035 | |
| 2024-02-10 | PVIAC Indoor Championship | 1000m | 3:25.45 | 5th · 3rd on team | 117.3 | -0.035 | |
| 2024-02-10 | PVIAC Indoor Championship | 1mile | 5:39.38 | 6th · 2nd on team | 122.2 | -0.035 | ★PR R SR RSR |
| 2024-02-04 | PVIAC Meet #7 | 1000m | 3:24.06 | 3rd · 2nd on team | 118.1 | -0.035 | ★PR SR |
| 2024-02-04 | PVIAC Meet #7 | 1mile | 5:44.48 | 3rd · 1st on team | 120.4 | -0.035 | PR R SR RSR |
| 2024-01-21 | PVIAC Meet #5 | 2miles | 12:39.71 | 5th · 2nd on team | 117.3 | -0.035 | ★PR SR |
| 2024-01-21 | PVIAC Meet #5 | 600m | 1:53.96 | 10th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-01-17 | PVIAC Late Meet January 17 | 1mile | 5:47.02 | 2nd · 1st on team | 119.5 | -0.035 | PR SR RSR |
| 2024-01-14 | PVIAC Meet #4 | 2miles | 12:43.82 | 2nd · 1st on team | 116.7 | -0.035 | SR RSR |
| 2024-01-14 | PVIAC Meet #4 | 1000m | 3:27.7 | 3rd · 1st on team | 116.0 | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-15 | MIAA D4 Indoor Track & Field Championships | 1mile | 5:48.39 | 14th · 3rd on team | 117.1 | -0.045 | PR SR RSR |
| 2023-02-15 | MIAA D4 Indoor Track & Field Championships | 1000m | 3:31.8 | 22nd · 3rd on team | 111.6 | -0.045 | |
| 2023-02-11 | MSTCA Qualifier Meet | 1000m | 3:26.85 | 23rd · 1st on team | 114.3 | -0.045 | PR SR |
| 2023-01-08 | PVIAC Meet 3 - Early | 2miles | 12:42.11 | 2nd · 1st on team | 117.1 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | William Kane Developmental Meet | 2miles | 13:30.44 | 3rd · 1st on team | 110.7 | -0.028 | PR R SR RSR |