Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Stanley Park | 5000m | 22:36.1 | 15th · 2nd on team | 105.8 | -0.069 | SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 23:35 | 3rd · 2nd on team | 106.4 | -0.035 | ★CR SR CSR RSR |
| 2025-09-21 | Stanley Park | 5000m | 23:47.2 | 30th · 9th on team | 99.9 | -0.069 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 23:34.4 | 120th · 5th on team | 108.3 | -0.017 | ★CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 21:48.2 | 35th · 6th on team | 114.1 | -0.041 | ★CR CSR RSR |
| 2024-10-27 | Stanley Park | 5000m | 22:33.7 | 37th · 7th on team | 106.6 | -0.069 | CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:38.93 | 63rd · 4th on team | 113.8 | -0.057 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Stanley Park | 5000m | 23:34.5 | 27th · 6th on team | 103.0 | -0.069 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 24:28.8 | 153rd · 6th on team | 104.4 | -0.017 | CR CSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 24:00.7 | 40th · 5th on team | 109.2 | +0.012 | ★CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 24:03.5 | 49th · 7th on team | 102.0 | -0.069 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 21:49.3 | 70th · 4th on team | 112.6 | -0.057 | PR CR SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 4828m | 22:22.5 | 28th · 5th on team | 106.8 | -0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 26:09.2 | 75th · 1st on team | — | +0.018 | ★CR CSR |
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 22:50.8 | 102nd · 5th on team | 130.3 | -0.005 | ★CR ★R CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 24:29.6 | 46th · 5th on team | 123.8 | -0.004 | ★CR CSR |
| 2022-10-30 | Stanley Park | 5000m | 22:28 | 20th · 5th on team | 124.1 | -0.069 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Stanley Park | 5000m | 24:49.1 | 25th · 3rd on team | 112.7 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 400mh | 1:17.58 | 27th · 1st on team | — | -0.048 | |
| 2026-05-22 | Western Massachusetts Class S Championship | 100mh | 19.7 | 32nd · 2nd on team | — | -0.039 | |
| 2026-05-22 | Western Massachusetts Class S Championship | 400mh | 1:15.12 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-12 | Belchertown at Hampshire Regional | 400mh | 1:17.24 | 1st · 1st on team | — | -0.039 | |
| 2026-05-12 | Belchertown at Hampshire Regional | 100mh | 20.24 | 3rd · 2nd on team | — | -0.039 | |
| 2026-05-08 | Lion Invitational | 400mh | 1:16.02 | 4th · 1st on team | — | -0.041 | |
| 2026-05-08 | Lion Invitational | 100mh | 20.23 | 13th · 2nd on team | — | -0.041 | |
| 2026-05-04 | Palmer at Hampshire Regional | 100mh | 19.34 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2026-04-28 | Monson v Hampshire Regional | 100mh | 21.14 | 2nd · 2nd on team | — | -0.039 | |
| 2026-04-28 | Monson v Hampshire Regional | 400mh | 1:19.04 | 1st · 1st on team | — | -0.039 | |
| 2026-04-14 | South Hadley v Hampshire Regional | 400mh | 1:15.94 | 1st · 1st on team | — | -0.039 | SR |
| 2026-04-14 | South Hadley v Hampshire Regional | 100mh | 19.84 | 1st · 1st on team | — | -0.039 | SR |
| 2026-04-07 | Easthampton v Hampshire Regional | hj | 4-00 | — | — | -0.039 | |
| 2026-04-07 | Easthampton v Hampshire Regional | 400mh | 1:21.64 | 1st · 1st on team | — | -0.039 | SR |
| 2026-02-14 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 3:37.75 | 27th · 1st on team | 107.6 | -0.048 | |
| 2026-02-07 | MSTCA Qualifier Meet | 1000m | 3:35.12 | 25th · 2nd on team | 108.8 | -0.049 | |
| 2026-02-01 | PVIAC Valley Championship | 1000m | 3:38.18 | 7th · 3rd on team | 109.6 | -0.039 | |
| 2026-02-01 | PVIAC Valley Championship | 1mile | 6:23.52 | 11th · 4th on team | 107.5 | -0.039 | |
| 2026-01-18 | PVIAC Meet 5 Late | 1mile | 6:09.79 | 5th · 1st on team | 111.5 | -0.039 | ★PR SR |
| 2026-01-11 | Week 4 PVIAC Late | 55mh | 11.43 | 23rd · 1st on team | — | -0.039 | SR |
| 2026-01-11 | Week 4 PVIAC Late | 600m | 1:55.96 | 10th · 3rd on team | — | -0.039 | SR |
| 2026-01-02 | PVIAV Week 4 Late | 1000m | 3:33.27 | 3rd · 2nd on team | 112.1 | -0.039 | |
| 2025-12-21 | PVIAC Dec 21 Early | 1000m | 3:36.81 | 3rd · 2nd on team | 110.4 | -0.039 | |
| 2025-12-14 | PVIAC Meet 1 (Early) | 1000m | 3:31.97 | 4th · 3rd on team | 112.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 400mh | 1:16.14 | 25th · 1st on team | — | -0.037 | |
| 2025-05-24 | WMASS Small School Championship | 400mh | 1:17.84 | 15th · 1st on team | — | -0.024 | |
| 2025-05-24 | WMASS Small School Championship | 800m | 2:46.42 | 18th · 5th on team | 110.9 | -0.024 | |
| 2025-05-24 | WMASS Small School Championship | 100mh | 19.86 | 26th · 1st on team | — | -0.024 | |
| 2025-05-13 | Palmer Girls vs Hampshire Girls | 200m | 31.14 | 4th · 3rd on team | — | -0.016 | ★PR SR |
| 2025-05-13 | Palmer Girls vs Hampshire Girls | 100mh | 19.44 | 1st · 1st on team | — | -0.016 | PR SR |
| 2025-05-13 | Palmer Girls vs Hampshire Girls | 400mh | 1:17.94 | 1st · 1st on team | — | -0.016 | |
| 2025-05-07 | HRHS vs Monson | 400m | 1:08.94 | 2nd · 2nd on team | — | -0.039 | |
| 2025-05-07 | HRHS vs Monson | 100mh | 19.54 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-05-02 | Spartan Invitational | 400mh | 1:16.17 | 6th · 1st on team | — | -0.039 | |
| 2025-05-02 | Spartan Invitational | 100mh | 20.13 | 10th · 1st on team | — | -0.039 | |
| 2025-04-29 | Hampshire vs South Hadley | 100mh | 19.84 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2025-04-29 | Hampshire vs South Hadley | 400m | 1:09.54 | 3rd · 3rd on team | — | -0.039 | |
| 2025-04-29 | Hampshire vs South Hadley | 400mh | 1:16.44 | 1st · 1st on team | — | -0.039 | |
| 2025-04-24 | MSTCA William C. Kane Developmental Invitational | 400m | 1:08.49 | 16th · 1st on team | — | -0.046 | ★PR SR |
| 2025-04-24 | MSTCA William C. Kane Developmental Invitational | 400mh | 1:15.87 | 6th · 1st on team | — | -0.046 | PR SR |
| 2025-04-15 | HRHS vs EHS | 400mh | 1:16.34 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-15 | HRHS vs EHS | 800m | 2:42.5 | 6th · 6th on team | 112.5 | -0.032 | ★PR SR |
| 2025-04-09 | Belchertwon vs HRHS | 400mh | 1:19.64 | 1st · 1st on team | — | -0.022 | SR |
| 2025-04-09 | Belchertwon vs HRHS | 1mile | 6:15 | 3rd · 3rd on team | 110.6 | -0.022 | |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 3:30.66 | 19th · 1st on team | 111.2 | -0.049 | |
| 2025-02-09 | PVIAC Week 7 Late | 55mh | 11.8 | 12th · 1st on team | — | -0.039 | |
| 2025-02-09 | PVIAC Week 7 Late | 1mile | 6:12.36 | 9th · 2nd on team | 110.6 | -0.039 | PR SR |
| 2025-02-09 | PVIAC Week 7 Late | 1000m | 3:37.76 | 5th · 2nd on team | 109.9 | -0.039 | |
| 2025-01-26 | PVIAC Week 6 Late | 55mh | 11.13 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-26 | PVIAC Week 6 Late | 1000m | 3:37.67 | 3rd · 1st on team | 109.9 | -0.039 | |
| 2025-01-19 | PVIAC Week 5 Late | 1000m | 3:30 | 2nd · 1st on team | 113.9 | -0.039 | ★PR SR RSR |
| 2025-01-19 | PVIAC Week 5 Late | 55mh | 12.03 | 12th · 1st on team | — | -0.039 | |
| 2025-01-12 | PVIAC Week 4 Late Meet | 1000m | 3:39.17 | 2nd · 1st on team | 109.2 | -0.039 | PR SR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1mile | 6:14.87 | 29th · 1st on team | 108.0 | -0.049 | PR SR |
| 2024-12-22 | PVIAC Week 2 Early Meet | 55mh | 11.71 | 6th · 1st on team | — | -0.039 | PR SR |
| 2024-12-22 | PVIAC Week 2 Early Meet | 1mile | 6:21.7 | 6th · 1st on team | 108.1 | -0.039 | |
| 2024-12-12 | PVIAC Week 1 Early Meet | 1mile | 6:15.35 | 9th · 1st on team | 109.9 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 400mh | 1:18.41 | 28th · 1st on team | — | -0.050 | |
| 2024-05-17 | WMASS D2 Championship | 400mh | 1:17.95 | 13th · 1st on team | — | -0.048 | PR SR |
| 2024-05-03 | Spartan Invite | 400mh | 1:18.42 | 8th · 1st on team | — | -0.031 | PR SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 400mh | 1:21.86 | 6th · 1st on team | — | -0.036 | SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 800m | 2:51.62 | 16th · 3rd on team | 106.8 | -0.036 | PR SR RSR |
| 2024-02-04 | PVIAC Meet #7 | 600m | 1:57.48 | 22nd · 3rd on team | — | -0.039 | |
| 2024-01-21 | PVIAC Meet #5 | 600m | 1:58.54 | 13th · 3rd on team | — | -0.039 | |
| 2024-01-21 | PVIAC Meet #5 | 1000m | 3:48.17 | 15th · 2nd on team | 105.1 | -0.039 | PR SR RSR |
| 2024-01-17 | PVIAC Late Meet January 17 | 600m | 1:56.83 | 8th · 2nd on team | — | -0.039 | SR |
| 2024-01-14 | PVIAC Meet #4 | 600m | 2:00.43 | 21st · 3rd on team | — | -0.039 | SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 800m | 2:57.03 | 52nd · 1st on team | 102.5 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MIAA Division 6 Outdoor Track & Field Championship | 400mh | 1:18.57 | 30th · 1st on team | — | -0.048 | PR SR |
| 2023-05-25 | MIAA Division 6 State Meet | 400mh | 1:18.57 | 30th · 1st on team | — | -0.048 | |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 400mh | 1:21.32 | 9th · 1st on team | — | -0.036 | PR SR |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 600m | 1:53.77 | 29th · 1st on team | — | -0.049 | ★PR SR |
| 2023-02-11 | MSTCA Qualifier Meet | 600m | 1:59.75 | 51st · 1st on team | — | -0.049 | PR SR |
| 2023-01-08 | PVIAC Meet 3 - Early | 1000m | 3:54.7 | 7th · 2nd on team | 111.0 | -0.039 | |
| 2023-01-08 | PVIAC Meet 3 - Early | 600m | 2:00.19 | 7th · 1st on team | — | -0.039 | PR SR |
| 2022-12-28 | MSTCA Distance Classic | 1000m | 3:48.72 | 37th · 1st on team | 112.0 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | William Kane Developmental Meet | 400m | 1:15.43 | 12th · 1st on team | — | -0.036 | PR SR |