Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 21:52.3 | 27th · 1st on team | 118.9 | -0.074 | ★CR CSR |
| 2024-10-26 | Minot Golf Course | 6000m | 21:40 | 15th · 1st on team | 118.2 | -0.090 | ★PR ★CR SR CSR |
| 2024-10-11 | McDowell Dam | 6000m | 21:53.9 | 4th · 1st on team | 119.2 | -0.059 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 24:08.1 | 29th · 2nd on team | 112.8 | -0.036 | ★CR CSR |
| 2024-09-06 | University of Mary | 6000m | 22:26.6 | 16th · 1st on team | 115.8 | -0.081 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 6000m | 22:44.7 | 80th · 1st on team | 114.6 | -0.080 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 6000m | 22:44.7 | 80th · 1st on team | 113.8 | -0.080 | PR CR SR CSR |
| 2023-10-21 | McDowell Dam | 6000m | 23:02.8 | 59th · 3rd on team | 112.7 | -0.082 | CR SR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 6000m | 23:10.2 | 13th · 2nd on team | 114.8 | -0.057 | ★CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 20:13.4 | 21st · 3rd on team | 110.6 | -0.052 | ★CR CSR |
| 2023-09-08 | MSU Moorhead Campus | 4000m | 15:09.4 | 11th · 2nd on team | 113.8 | -0.038 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 19:47.6 | 81st · 3rd on team | 109.5 | -0.068 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 23:08.6 | 114th · 1st on team | 112.7 | -0.080 | SR CSR |
| 2022-11-05 | Wayne State College | 6000m | 24:38.5 | 57th · 1st on team | 111.1 | -0.034 | SR CSR |
| 2022-10-21 | McDowell Dam | 5000m | 19:02.7 | 7th · 1st on team | 119.7 | -0.017 | ★CR SR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 5000m | 19:18.4 | 14th · 1st on team | 113.8 | -0.048 | ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 24:49.3 | 95th · 3rd on team | 109.8 | -0.036 | CR SR CSR |
| 2022-09-09 | BlueStem | 4000m | 14:42.6 | 24th · 2nd on team | 119.9 | -0.039 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 19:32.7 | 64th · 2nd on team | 111.6 | -0.068 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 22:50.3 | 77th · 1st on team | 115.3 | -0.080 | PR CR SR CSR |
| 2021-10-23 | Wayne State College | 6000m | 23:56.3 | 46th · 3rd on team | 112.4 | -0.042 | PR ★CR SR CSR |
| 2021-10-08 | Parkhurst Recreation Area | 5000m | 19:50.5 | 14th · 3rd on team | 114.0 | -0.048 | CR CSR |
| 2021-09-24 | Wayne State-Country Club Course | 5000m | 19:59.1 | 4th · 2nd on team | 112.9 | -0.040 | ★CR CSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 19:43.5 | 142nd · 3rd on team | 112.5 | -0.065 | ★CR SR CSR |
| 2021-09-10 | Bluestem Amphitheater | 4000m | 15:26.1 | 16th · 2nd on team | 113.8 | -0.053 | PR ★CR SR CSR RSR |
| 2021-09-10 | BlueStem | 4000m | 15:26.1 | 16th · 2nd on team | 116.4 | -0.039 | CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Dana Hills High School | 4828m | 17:32.1 | 1st · 1st on team | 149.6 | +0.035 | |
| 2021-02-12 | Dana Hills High School | 4828m | 17:19.7 | 2nd · 1st on team | 151.5 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-02 | Links Golf Course | 5000m | 19:03.2 | 12th · 1st on team | 140.7 | +0.010 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 18:51.3 | 62nd · 3rd on team | 143.6 | +0.044 | ★PR ★CR SR CSR |
| 2019-11-23 | Riverside City Cross Country Course | 4828m | 18:08 | 30th · 3rd on team | 147.3 | +0.066 | ★CR CSR |
| 2019-11-16 | Riverside City Cross Country Course | 4828m | 19:09.8 | 44th · 5th on team | 139.9 | +0.066 | CR CSR |
| 2019-11-06 | Irvine Regional Park | 4828m | 17:35.1 | 10th · 4th on team | 149.7 | +0.051 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Oak Canyon Park | 4828m | 18:05.9 | 20th · 4th on team | 145.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 19:09.7 | 68th · 4th on team | 141.8 | +0.044 | PR CR R SR CSR RSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:27.8 | 125th · 6th on team | 141.7 | +0.037 | PR ★CR SR CSR |
| 2019-09-14 | The Lakes at El Segundo | 4828m | 18:43.4 | 6th · 4th on team | 141.8 | +0.058 | PR ★CR R SR CSR RSR |
| 2019-08-29 | El Toro High School | 3218m | 12:29.8 | 1st · 1st on team | 136.5 | +0.059 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Irvine Regional Park | 4828m | 20:28.2 | 3rd · 3rd on team | 129.3 | +0.051 | PR CR R SR CSR RSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 22:16 | 5th · 1st on team | 124.5 | +0.129 | ★PR ★CR SR CSR |
| 2018-10-06 | Woodward Park | 5000m | 21:49.1 | 64th · 2nd on team | 123.8 | +0.044 | PR CR SR CSR |
| 2018-10-02 | Irvine Regional Park | 4828m | 21:00 | 7th · 3rd on team | 124.2 | +0.051 | CR CSR |
| 2018-09-22 | Dana Hills High School | 4828m | 21:31.7 | 62nd · 6th on team | 120.8 | +0.035 | CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 20:50.2 | 16th · 4th on team | 125.2 | +0.037 | PR CR R SR CSR RSR |
| 2018-08-31 | El Toro High School | 3218m | 13:51.2 | 4th · 3rd on team | 123.0 | +0.059 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Irvine Regional Park | 4828m | 22:14.2 | 24th · 3rd on team | 117.5 | +0.051 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 18:00.06 | 12th · 1st on team | 111.7 | -0.035 | ★PR SR |
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 4:50.82 | 27th · 2nd on team | 111.2 | -0.035 | ★PR SR |
| 2025-04-30 | U-Mary Tune Up | 800m | 2:26.1 | 1st · 1st on team | 107.9 | -0.034 | ★PR SR |
| 2025-04-25 | NDSU Bison Open | 1500m | 4:52.36 | 2nd · 1st on team | 111.7 | -0.020 | PR SR RSR |
| 2025-04-19 | Blue Hawk Games | 1500m | 5:02.2 | 2nd · 1st on team | 107.7 | -0.021 | |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:54.3 | 9th · 2nd on team | 110.9 | -0.020 | PR SR RSR |
| 2025-03-21 | 2025 Willie Williams Classic | 5000m | 18:31.7 | 15th · 2nd on team | 108.3 | -0.034 | |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 18:35.18 | 11th · 2nd on team | 108.2 | -0.042 | |
| 2025-02-22 | Marauders Tune-Up | 1000m | 3:06.96 | 2nd · 1st on team | 110.2 | -0.036 | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 18:27.75 | 22nd · 1st on team | 108.5 | -0.036 | SR |
| 2025-02-07 | Bison Open | 1mile | 5:27.8 | 17th · 2nd on team | 107.0 | -0.041 | |
| 2025-02-07 | Bison Open | 3000m | 10:35.56 | 4th · 1st on team | 109.4 | -0.041 | SR RSR |
| 2025-01-31 | UND Open and Multi | 1mile | 5:23.81 | 14th · 2nd on team | 107.5 | -0.037 | SR RSR |
| 2025-01-18 | Marauders Indoor Opener | 1mile | 5:30.97 | 9th · 3rd on team | 106.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 18:06.38 | 10th · 1st on team | 112.0 | -0.026 | |
| 2024-04-21 | Dewey Donat Classic | 5000m | 18:18.76 | 1st · 1st on team | 112.0 | -0.011 | |
| 2024-04-12 | DSU Blue Hawk Games | 1500m | 5:01 | 3rd · 3rd on team | 109.0 | -0.021 | |
| 2024-04-12 | Blue Hawk Games | 1500m | 5:01 | 3rd · 3rd on team | 109.0 | -0.021 | |
| 2024-04-06 | USD Early Bird | 5000m | 18:04.1 | 3rd · 1st on team | 113.2 | -0.026 | PR SR RSR |
| 2024-03-16 | Yellowjacket - Battlin' Bear Icebreaker | 1500m | 4:56.39 | 5th · 3rd on team | 110.7 | -0.015 | PR SR RSR |
| 2024-03-16 | Yellowjacket - Battlin' Bear Icebreaker | 800m | 2:27.85 | 3rd · 2nd on team | 108.5 | -0.015 | SR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 10:32.59 | 16th · 1st on team | 109.9 | -0.042 | RSR |
| 2024-02-24 | NSIC Indoor Championship | 1000m | 3:07.28 | 22nd · 2nd on team | 109.6 | -0.042 | PR SR |
| 2024-02-09 | Meet results → | Women's 3000 Meters | 10:33.67 | 18th · 1st on team | — | — | ★PR SR |
| 2024-02-09 | Meet results → | Women's 1000 Meters | 3:05.88 | 10th · 1st on team | — | — | ★PR SR |
| 2024-02-03 | Bison Indoor Open | 1000m | 3:08.46 | 4th · 2nd on team | 109.0 | -0.041 | PR SR |
| 2024-02-03 | Bison Indoor Open | 1mile | 5:23.16 | 9th · 3rd on team | 108.7 | -0.041 | SR |
| 2024-01-27 | UND Open and Multi | 3000m | 10:32.57 | 2nd · 1st on team | 109.5 | -0.037 | ★PR SR RSR |
| 2024-01-20 | Mike Thorson Open | 1mile | 5:27.77 | 2nd · 2nd on team | 107.7 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Ron Masanz Classic | 1500m | 5:05.64 | 10th · 2nd on team | 106.5 | -0.027 | SR RSR |
| 2023-04-23 | Al Bortke Open & Multi | 800m | 2:31.92 | 7th · 2nd on team | 105.8 | -0.020 | SR RSR |
| 2023-04-07 | USD Early Bird | 800m | 2:33.49 | 15th · 2nd on team | 103.6 | -0.026 | SR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 1500m | 5:23.31 | 20th · 5th on team | 102.7 | -0.010 | SR |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 11:19.79 | 25th · 3rd on team | 102.4 | -0.042 | |
| 2023-02-18 | Meet results → | Women's 1000 Meters | 3:22.25 | 3rd · 3rd on team | — | — | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 3000m | 11:09.67 | 48th · 2nd on team | 103.7 | -0.036 | SR RSR |
| 2023-02-04 | Bison Open | 1mile | 5:47.39 | 10th · 2nd on team | 101.3 | -0.041 | SR |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 3000m | 11:27.01 | 39th · 3rd on team | 101.1 | -0.036 | SR |
| 2023-01-20 | SDSU DII Invitational | 5000m | 19:47.21 | 10th · 2nd on team | 102.0 | -0.036 | SR RSR |
| 2023-01-14 | Mike Thorson Open | 1mile | 6:06.14 | 17th · 3rd on team | 96.6 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Kip Janvrin Open | 5000m | 18:23.43 | 36th · 1st on team | 110.5 | -0.040 | |
| 2022-04-23 | South Dakota Challenge | 1500m | 4:58.22 | 11th · 1st on team | 111.3 | -0.026 | PR SR RSR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 18:11.94 | 216th · 1st on team | 110.5 | -0.051 | PR SR RSR |
| 2022-04-09 | Al Bortke Open | 1500m | 5:03.32 | 2nd · 1st on team | 108.5 | -0.020 | PR SR |
| 2022-04-02 | USD Early Bird Track & Field Meet | 5000m | 18:38.22 | 11th · 1st on team | 109.9 | -0.026 | |
| 2022-03-26 | Yellow Jacket Spring Open | 1500m | 5:03.45 | 1st · 1st on team | 109.0 | -0.018 | PR SR |
| 2022-02-26 | NSIC Indoor Championship | 5000m | 18:30.94 | 20th · 2nd on team | 109.9 | -0.042 | RSR |
| 2022-02-26 | NSIC Indoor Championship | 3000m | 10:37.12 | 27th · 3rd on team | 109.7 | -0.042 | PR SR |
| 2022-02-12 | GVSU Big Meet-Saturday | 3000m | 10:40.39 | 16th · 1st on team | 108.3 | -0.042 | PR SR |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 18:24.6 | 12th · 1st on team | 109.4 | -0.042 | PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 1mile | 5:26.83 | 16th · 2nd on team | 108.0 | -0.042 | |
| 2022-01-22 | Jim Emmerich Alumni Invitational | 1mile | 5:22.87 | 21st · 2nd on team | 108.7 | -0.036 | ★PR SR |
| 2022-01-21 | SDSU D2 Invitational | 3000m | 10:40.96 | 2nd · 1st on team | 108.8 | -0.036 | PR SR RSR |
| 2022-01-15 | Mike Thorson Open | 1mile | 5:31.44 | 2nd · 1st on team | 107.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Erin Joyce All Comers & Rick Hagin Distance PR Mania | 1600m | 5:26.37 | 3rd · 3rd on team | 126.1 | -0.036 | |
| 2021-06-05 | CIFSS Division 1 Prelims 2021 | 3200m | 11:45.17 | 19th · 1st on team | 124.8 | -0.046 | |
| 2021-05-28 | South Coast League Finals | 3200m | 11:38.88 | 3rd · 1st on team | 126.4 | -0.046 | ★PR SR |
| 2021-05-20 | South Coast League Prelims | 1600m | 5:21.05 | 3rd · 1st on team | 126.5 | -0.046 | |
| 2021-05-20 | South Coast League Prelims | 800m | 2:28.98 | 6th · 2nd on team | 122.6 | -0.046 | |
| 2021-05-12 | Mission Viejo at El Toro | 800m | 2:27.39 | 1st · 1st on team | 125.4 | -0.036 | |
| 2021-05-12 | Mission Viejo at El Toro | 1600m | 5:33.55 | 1st · 1st on team | 123.3 | -0.036 | |
| 2021-05-08 | Irvine Distance Carnival | 1600m | 5:16.01 | 5th · 1st on team | 127.8 | -0.052 | ★PR SR RSR |
| 2021-05-05 | El Toro at Dana Hills | 800m | 2:26.8 | 1st · 1st on team | 126.7 | -0.029 | PR SR RSR |
| 2021-04-28 | El Toro at Aliso Niguel | 800m | 2:27.89 | 1st · 1st on team | 125.7 | -0.030 | PR SR RSR |
| 2021-04-17 | Laguna Beach Distance Carnival | 3200m | 11:50.86 | 11th · 1st on team | 123.8 | -0.048 | PR SR |
| 2021-04-14 | Trabuco Hills at El Toro | 3200m | 11:57.96 | 1st · 1st on team | 123.6 | -0.036 | PR SR |
| 2021-04-14 | Trabuco Hills at El Toro | 1600m | 5:28.72 | 1st · 1st on team | 125.0 | -0.036 | |
| 2021-04-03 | El Toro vs San Juan Hills | 1600m | 5:28.09 | 2nd · 1st on team | 125.3 | -0.037 | SR RSR |
| 2021-04-03 | El Toro vs San Juan Hills | 3200m | 13:20.32 | 2nd · 1st on team | 111.3 | -0.037 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | El Toro v Mission Viejo Dual | 1600m | 5:23.74 | 4th · 2nd on team | 127.0 | -0.036 | |
| 2020-02-29 | Mustang Round-up | 1600m | 5:19.67 | 4th · 1st on team | 127.8 | -0.046 | PR SR RSR |
| 2020-02-26 | San Juan Hills vs El Toro | 1600m | 5:28.26 | 1st · 1st on team | 125.6 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Rick Hagin Distance PR Mania | 3200m | 12:11.88 | 6th · 6th on team | 120.1 | -0.036 | |
| 2019-05-10 | Rick Hagin Distance PR Mania | 1600m | 5:36.34 | 8th · 8th on team | 121.9 | -0.036 | PR SR |
| 2019-04-26 | South Coast League Finals | 3200m | 12:00.31 | 4th · 4th on team | 123.5 | -0.036 | PR SR RSR |
| 2019-04-23 | South Coast League Prelims | 1600m | 5:37.86 | 9th · 3rd on team | 120.7 | -0.046 | PR SR |
| 2019-04-11 | El Toro at Aliso Niguel | 800m | 2:46.48 | 5th · 2nd on team | 111.3 | -0.030 | |
| 2019-04-11 | El Toro at Aliso Niguel | 1600m | 5:43.51 | 3rd · 1st on team | 120.9 | -0.030 | PR SR RSR |
| 2019-04-04 | Trabuco Hills at El Toro | 800m | 2:42.86 | 3rd · 3rd on team | 113.1 | -0.036 | PR SR |
| 2019-04-04 | Trabuco Hills at El Toro | 1600m | 5:47.12 | 4th · 3rd on team | 118.6 | -0.036 | PR SR RSR |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 3200m | 12:44.15 | 13th · 3rd on team | 115.3 | -0.046 | PR SR |
| 2019-03-23 | APU Distance Meet of Champions | 1600m | 5:47.4 | 182nd · 7th on team | 116.8 | -0.051 | PR SR RSR |
| 2019-03-09 | Nike Redondo Invitational | 3200m | 12:55.44 | 32nd · 4th on team | 113.4 | -0.049 | PR SR |
| 2019-03-06 | Tri Meet-San Juan Hills, Beckman, El Toro | 1600m | 6:09.3 | 8th · 5th on team | 112.1 | -0.036 | |
| 2019-02-09 | Erin Joyce/Angel Alvarez All Comers | 1600m | 6:02.61 | 8th · 7th on team | 113.6 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Irvine/Asics Distance Classic | 1600m | 6:12.36 | 31st · 2nd on team | 108.6 | -0.052 | PR SR RSR |
| 2018-03-29 | San Juan Hills vs. El Toro | 3200m | 14:37.83 | 4th · 4th on team | 101.4 | -0.037 | |
| 2018-03-29 | San Juan Hills vs. El Toro | 1600m | 6:23.67 | 12th · 9th on team | 107.2 | -0.037 | RSR |
| 2018-03-17 | Triton/Asics Invitational | 1600m | 6:23.61 | 35th · 4th on team | 107.0 | -0.042 | PR SR RSR |
| 2018-03-07 | Trabuco Hills vs El Toro | 3200m | 14:18.89 | 8th · 5th on team | 102.5 | -0.046 | PR SR RSR |
| 2018-03-07 | Trabuco Hills vs El Toro | 1600m | 6:37.57 | 23rd · 13th on team | 102.3 | -0.046 | PR SR |