Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | McDowell Dam | 6000m | 21:21 | 1st · 1st on team | 121.5 | -0.059 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 21:38.4 | 52nd · 2nd on team | 119.9 | -0.087 | ★CR CSR |
| 2024-11-09 | South Middle School | 6000m | 20:48.8 | 3rd · 2nd on team | 124.9 | -0.074 | ★CR CSR RSR |
| 2024-10-26 | Minot Golf Course | 6000m | 20:37.1 | 3rd · 2nd on team | 124.2 | -0.090 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McDowell Dam | 6000m | 21:11.5 | 2nd · 2nd on team | 123.2 | -0.059 | PR ★CR SR CSR |
| 2024-10-04 | Brookings | 6000m | 21:30.9 | 6th · 2nd on team | 124.0 | -0.045 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 22:28.5 | 3rd · 2nd on team | 121.1 | -0.036 | ★CR CSR |
| 2024-09-06 | University of Mary | 6000m | 21:12.3 | 3rd · 2nd on team | 122.5 | -0.081 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:54.7 | 130th · 3rd on team | 118.5 | -0.080 | |
| 2023-11-04 | Tom Rutledge Cross Country Course | 6000m | 21:25.2 | 17th · 3rd on team | 121.7 | -0.080 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 6000m | 21:25.2 | 17th · 3rd on team | 120.9 | -0.080 | CR CSR |
| 2023-10-21 | McDowell Dam | 6000m | 21:18.6 | 11th · 3rd on team | 121.9 | -0.082 | PR CR SR CSR |
| 2023-10-06 | Montana State University Billings | 6000m | 21:42.4 | 4th · 3rd on team | 120.2 | -0.076 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 22:42.4 | 11th · 3rd on team | 119.0 | -0.036 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 14:16.2 | 3rd · 3rd on team | 124.3 | -0.038 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 22:43.5 | 88th · 4th on team | 114.8 | -0.080 | SR CSR |
| 2022-11-05 | Wayne State College | 6000m | 23:27.3 | 29th · 3rd on team | 116.7 | -0.034 | ★CR SR CSR |
| 2022-10-21 | McDowell Dam | 5000m | 19:03.4 | 8th · 3rd on team | 119.6 | -0.017 | ★CR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 5000m | 18:43 | 3rd · 3rd on team | 117.4 | -0.048 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 24:25.7 | 71st · 5th on team | 111.6 | -0.036 | CR SR CSR |
| 2022-09-09 | BlueStem | 4000m | 14:24.9 | 14th · 3rd on team | 122.3 | -0.039 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 23:07 | 173rd · 7th on team | 116.0 | -0.062 | ★CR CSR |
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 22:14.9 | 50th · 6th on team | 118.3 | -0.080 | PR CR SR CSR RSR |
| 2021-10-23 | Wayne State College | 6000m | 23:33 | 39th · 7th on team | 114.2 | -0.042 | PR CR SR CSR |
| 2021-09-10 | Bluestem Amphitheater | 4000m | 15:24.7 | 15th · 10th on team | 113.9 | -0.053 | PR ★CR SR CSR RSR |
| 2021-09-10 | BlueStem | 4000m | 15:24.7 | 15th · 10th on team | 116.6 | -0.039 | CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Little Crow Golf Resort | 5000m | 19:33.9 | 5th · 1st on team | 131.8 | -0.027 | ★CR CSR RSR |
| 2020-09-26 | Stone Creek Golf Course | 5000m | 19:11.7 | 1st · 1st on team | 131.0 | -0.035 | ★CR SR CSR RSR |
| 2020-08-27 | Albany Area Secondary School | 5000m | 19:55 | 1st · 1st on team | 128.7 | -0.030 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:59.1 | 44th · 2nd on team | 129.2 | -0.011 | CSR RSR |
| 2019-10-25 | Pierz Golf Course | 5000m | 20:02.1 | 4th · 1st on team | 128.2 | -0.015 | |
| 2019-10-15 | Albany Golf Course | 5000m | 19:49.3 | 1st · 1st on team | 125.8 | -0.041 | |
| 2019-10-07 | Albany Golf Course | 5000m | 19:45.3 | 3rd · 1st on team | 127.0 | -0.041 | ★CR CSR |
| 2019-10-03 | Litchfield Golf Course | 5000m | 18:55.6 | 9th · 1st on team | 128.3 | -0.073 | PR ★CR SR CSR |
| 2019-09-16 | Pierz Golf Course | 5000m | 19:59.4 | 1st · 1st on team | 129.2 | -0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Little Crow Golf Resort | 5000m | 20:24.6 | 16th · 2nd on team | 123.7 | -0.027 | CR CSR |
| 2018-10-16 | Zimmerman | 5000m | 20:02.2 | 3rd · 1st on team | 123.6 | -0.048 | ★CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:28.7 | 28th · 1st on team | 125.5 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 19:35 | 25th · 1st on team | 130.7 | -0.011 | ★CR SR CSR RSR |
| 2017-10-26 | Long Prairie Country Club | 5000m | 20:28.1 | 3rd · 1st on team | 124.2 | -0.024 | ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 12:39 | 18th · 1st on team | 127.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2017-09-11 | Long Prairie Country Club | 5000m | 20:58.5 | 3rd · 1st on team | 121.0 | -0.024 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 19:40.5 | 19th · 1st on team | 149.4 | -0.011 | CR ★R CSR RSR |
| 2016-10-27 | New London Spicer High School | 5000m | 19:27.1 | 3rd · 1st on team | 143.7 | -0.059 | ★CR CSR |
| 2016-10-18 | Little Falls Golf Course | 5000m | 19:48.8 | 2nd · 1st on team | 146.2 | -0.025 | ★CR R CSR RSR |
| 2016-10-06 | Litchfield Golf Course | 5000m | 19:12.1 | 4th · 1st on team | 143.7 | -0.073 | PR CR R SR CSR RSR |
| 2016-09-29 | Stone Creek Golf Course | 5000m | 20:06.9 | 2nd · 1st on team | 142.3 | -0.035 | PR CR SR CSR RSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 21:40 | 32nd · 1st on team | 138.9 | +0.002 | CR CSR |
| 2016-09-08 | Holdingford High School | 5000m | 20:26.8 | 2nd · 1st on team | 141.7 | -0.026 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 20:27.8 | 56th · 1st on team | 143.2 | -0.011 | PR CR R SR CSR RSR |
| 2015-10-29 | Long Prairie Country Club | 5000m | 20:34 | 4th · 1st on team | 140.9 | -0.024 | PR CR R SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 23:27 | 173rd · 2nd on team | 128.6 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 17:15.16 | 1st · 1st on team | 116.4 | -0.035 | |
| 2026-05-07 | NSIC Outdoor Championship | 10-km | 35:36.44 | 2nd · 2nd on team | 117.7 | -0.035 | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 35:22.64 | 30th · 1st on team | 116.4 | -0.051 | ★PR SR |
| 2026-03-28 | Dave Coppock Yellowjacket Open | 1500m | 4:46.28 | 1st · 1st on team | 115.0 | -0.015 | SR |
| 2026-02-27 | NSIC Indoor Championship | 1mile | 4:58.61 | 1st · 1st on team | 117.5 | -0.042 | |
| 2026-02-27 | NSIC Indoor Championship | 3000m | 9:55.4 | 1st · 1st on team | 116.9 | -0.042 | ★PR SR |
| 2026-02-27 | Meet results → | Women's 5000 Meters | 17:22.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-02-27 | NSIC Indoor Championship | 5000m | 17:22.44 | 2nd · 1st on team | 115.9 | -0.042 | |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 17:04.72 | 2nd · 1st on team | 117.4 | -0.036 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:56.58 | 5th · 1st on team | 117.6 | -0.036 | ★PR SR |
| 2026-01-30 | New Mexico Team Open | 1mile | 5:02.1 | 8th · 1st on team | 117.2 | -0.024 | SR RSR |
| 2026-01-30 | New Mexico Team Open | 3000m | 10:07.06 | 3rd · 1st on team | 118.1 | -0.024 | SR RSR |
| 2026-01-17 | Marauders Indoor Opener | 1000m | 3:02.83 | 1st · 1st on team | 112.6 | -0.036 | ★PR SR |
| 2026-01-17 | Marauders Indoor Opener | 1mile | 5:04.02 | 1st · 1st on team | 116.0 | -0.036 | SR RSR |
| 2025-12-05 | Mike Thorson Alumni Classic | 1mile | 5:05.33 | 1st · 1st on team | 115.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 17:15.4 | 2nd · 1st on team | 116.5 | -0.035 | |
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 4:43.35 | 13th · 3rd on team | 114.1 | -0.035 | |
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 4:35.34 | 3rd · 1st on team | 117.4 | -0.035 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:04.99 | 30th · 1st on team | 114.0 | -0.051 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:34.36 | 104th · 2nd on team | 115.6 | -0.051 | SR |
| 2025-03-28 | Chuck Haering Classic | 1500m | 4:41.45 | 2nd · 1st on team | 118.1 | -0.005 | SR RSR |
| 2025-02-28 | NSIC Indoor Championship | 1mile | 4:59.76 | 4th · 2nd on team | 116.9 | -0.042 | PR SR |
| 2025-01-31 | Meet results → | Women's 3000 Meters | 9:55.57 | 5th · 2nd on team | — | — | ★PR SR |
| 2025-01-18 | Marauders Indoor Opener | 1mile | 5:00.75 | 3rd · 3rd on team | 117.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 1500m | 4:38.58 | 11th · 4th on team | 117.1 | -0.026 | PR SR RSR |
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 17:36.34 | 6th · 3rd on team | 115.2 | -0.026 | PR SR |
| 2024-05-11 | NSIC T&F Outdoor Championship | 1500m | 4:34.22 | 4th · 1st on team | 118.9 | -0.026 | ★PR SR RSR |
| 2024-04-25 | Meet results → | Women's 5000 Meters | 17:37.18 | 7th · 2nd on team | — | — | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 17:52.97 | 43rd · 1st on team | 109.0 | -0.051 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:43.09 | 102nd · 3rd on team | 112.4 | -0.051 | SR |
| 2024-04-06 | USD Early Bird | 1500m | 4:48.11 | 9th · 3rd on team | 114.0 | -0.026 | SR |
| 2024-02-24 | NSIC Indoor Championship | 1mile | 5:00.12 | 5th · 2nd on team | 116.9 | -0.042 | PR SR RSR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 10:03.25 | 7th · 2nd on team | 115.2 | -0.042 | |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 17:42.74 | 13th · 3rd on team | 112.9 | -0.036 | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 5:04.81 | 19th · 3rd on team | 114.5 | -0.036 | |
| 2024-02-03 | Bison Indoor Open | 1mile | 5:03.99 | 5th · 1st on team | 115.5 | -0.041 | PR SR RSR |
| 2024-02-03 | Bison Indoor Open | 3000m | 9:55.95 | 5th · 2nd on team | 116.8 | -0.041 | PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 10:00.87 | 6th · 2nd on team | 115.5 | -0.036 | PR SR RSR |
| 2024-01-13 | Marauders Rust Buster | 1mile | 5:07.01 | 2nd · 2nd on team | 114.9 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:42.86 | 23rd · 4th on team | 115.2 | -0.031 | PR SR RSR |
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 18:08.03 | 21st · 4th on team | 111.2 | -0.031 | PR SR |
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:42.3 | 21st · 3rd on team | 115.4 | -0.031 | PR SR RSR |
| 2023-04-29 | Ron Masanz Classic | 1500m | 4:51.91 | 2nd · 1st on team | 111.5 | -0.027 | RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:47.88 | 25th · 1st on team | 111.3 | -0.040 | PR SR RSR |
| 2023-04-23 | Al Bortke Open & Multi | 5000m | 18:40.41 | 4th · 3rd on team | 109.5 | -0.020 | PR SR |
| 2023-04-07 | USD Early Bird | 1500m | 4:56.05 | 18th · 2nd on team | 110.0 | -0.026 | PR SR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 1500m | 5:00.79 | 4th · 2nd on team | 110.3 | -0.010 | PR SR RSR |
| 2023-02-18 | Meet results → | Women's Mile | 5:24.48 | 1st · 1st on team | — | — | |
| 2023-02-10 | Meet results → | Women's 3000 Meters | 10:11.79 | 10th · 1st on team | — | — | PR SR |
| 2023-02-10 | Meet results → | Women's Mile | 5:11.56 | 26th · 2nd on team | — | — | ★PR SR |
| 2023-02-03 | Meet results → | Women 3000m Run | 10:30.54 | 12th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | NSIC Indoor Championship | 1000m | 3:10.89 | 24th · 5th on team | 108.2 | -0.042 | |
| 2022-02-12 | SDSU Indoor Classic | 1mile | 5:16.91 | 18th · 4th on team | 110.8 | -0.036 | |
| 2022-02-12 | SDSU Indoor Classic | 1000m | 3:05.24 | 8th · 1st on team | 110.7 | -0.036 | PR SR |
| 2022-01-28 | UND Open | 1mile | 5:15.58 | 3rd · 3rd on team | 111.1 | -0.037 | PR SR RSR |
| 2022-01-21 | SDSU D2 Invitational | 1mile | 5:20.92 | 4th · 2nd on team | 109.4 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 11:27.29 | 7th · 1st on team | 129.1 | -0.039 | ★PR SR |
| 2021-06-09 | MSHSL Section 5A Championships | 3200m | 11:42.8 | 2nd · 1st on team | 127.2 | -0.032 | |
| 2021-06-01 | MSHSL Section 5A - Sub-Section 19 | 3200m | 11:29.7 | 1st · 1st on team | 129.9 | -0.033 | PR SR |
| 2021-05-25 | Granite Ridge Conference 2021 | 3200m | 11:43.45 | 1st · 1st on team | 126.5 | -0.038 | |
| 2021-05-18 | Minnewaska Meet #3 | 1600m | 5:17.06 | 2nd · 2nd on team | 130.4 | -0.033 | ★PR SR RSR |
| 2021-05-06 | Albany Quad Invite | 1600m | 5:19.24 | 2nd · 2nd on team | 128.7 | -0.033 | PR SR RSR |
| 2021-05-06 | Albany Quad Invite | 800m | 2:26.45 | 2nd · 2nd on team | 126.3 | -0.033 | ★PR SR |
| 2021-04-27 | Little Falls Quadrangular | 1600m | 5:22.67 | 2nd · 2nd on team | 128.3 | -0.031 | PR SR RSR |
| 2021-04-27 | Little Falls Quadrangular | 3200m | 11:41.58 | 1st · 1st on team | 127.5 | -0.031 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | MSHSL Section 5A | 3200m | 11:42.15 | 2nd · 1st on team | 127.2 | -0.032 | PR SR |
| 2019-05-04 | Central Minnesota Mega Meet | 3200m | 12:04.13 | 1st · 1st on team | 123.4 | -0.035 | PR SR RSR |
| 2019-05-04 | Central Minnesota Mega Meet | 1600m | 5:23.37 | 3rd · 1st on team | 127.6 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-01 | MSHSL Section 5A | 3200m | 12:35.88 | 9th · 1st on team | 127.8 | -0.032 | RSR |
| 2016-05-12 | Dave Sieben Invitational | 3200m | 12:31.69 | 2nd · 1st on team | 127.1 | -0.044 | PR SR RSR |