Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Walking Stick Golf Course | 6000m | 22:07.6 | 38th · 1st on team | 117.8 | +0.8% | ★CR SR CSR RSR |
| 2025-10-25 | Monument Valley Park | 6000m | 23:24.5 | 68th · 4th on team | 112.5 | +1.4% | ★CR CSR |
| 2025-10-11 | Lewis University Cross Country Course | 6000m | 22:16.3 | 33rd · 1st on team | — | +0.8% | ★CR SR CSR |
| 2025-10-11 | Lewis University | 6000m | 22:16.25 | 34th · 1st on team | 117.3 | +0.8% | ★CR SR CSR RSR |
| 2025-09-20 | Wash Park | 6000m | 23:00.8 | 23rd · 1st on team | 115.0 | +1.1% | ★CR SR CSR |
| 2025-09-06 | Monument Valley Park | 5000m | 18:21.4 | 12th · 2nd on team | 117.0 | +0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:55.4 | 131st · 4th on team | 116.8 | -2.2% | ★CR SR CSR |
| 2023-10-21 | Washington Park | 6000m | 22:59.3 | 43rd · 1st on team | 118.0 | +3.1% | ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 6000m | 23:06.6 | 110th · 8th on team | 114.2 | +0.8% | SR CSR |
| 2023-09-16 | Washington Park | 6000m | 23:43.4 | 19th · 2nd on team | 114.4 | +3.1% | SR CSR RSR |
| 2023-09-01 | University of Colorado Boulder | 5310m | 21:30.9 | 29th · 9th on team | 108.9 | +1.4% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 22:30.3 | 127th · 2nd on team | 117.8 | 0.0% | ★CR CSR |
| 2021-11-06 | LCU Cross Country Course | 6000m | 21:46.2 | 33rd · 3rd on team | 123.1 | +1.3% | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Lewis University | 6000m | 22:43 | 15th · 3rd on team | 118.8 | +0.8% | PR CR SR CSR RSR |
| 2021-09-17 | Washington Park | 6000m | 23:08.3 | 19th · 4th on team | 117.2 | +3.1% | PR CR SR CSR RSR |
| 2021-09-04 | Augusta Country Club | 5000m | 19:05.6 | 7th · 3rd on team | 114.4 | +0.3% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Sand Plum Nature Trail | 5000m | 18:31.7 | 2nd · 1st on team | 138.3 | -0.3% | PR ★CR ★R SR CSR RSR |
| 2020-10-24 | Pierson County Park | 5000m | 20:49.6 | 1st · 1st on team | 124.0 | +0.8% | ★CR CSR |
| 2020-10-08 | Overland | 5000m | 19:09.2 | 2nd · 1st on team | 134.9 | +0.8% | ★CR CSR |
| 2020-10-01 | Zarda Farm | 5000m | 19:00.1 | 1st · 1st on team | 133.3 | -1.1% | PR ★CR SR CSR |
| 2020-09-26 | Blue Valley North High School | 5000m | 19:02.5 | 1st · 1st on team | 135.1 | 0.0% | PR ★CR R SR CSR RSR |
| 2020-09-18 | Lexington Trails Middle School | 5000m | 19:34.6 | 1st · 1st on team | 134.4 | +3.2% | ★CR CSR |
| 2020-09-10 | Melvern Lake | 5000m | 19:19.4 | 1st · 1st on team | 134.5 | +1.3% | PR ★CR R SR CSR RSR |
| 2020-09-03 | Basehor-Linwood High School | 5000m | 20:31.5 | 1st · 1st on team | 129.3 | +3.7% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wamego Country Club | 5000m | 19:56.7 | 5th · 1st on team | 127.8 | +0.3% | PR ★CR SR CSR RSR |
| 2019-10-26 | Central Heights High School | 5000m | 20:09.8 | 1st · 1st on team | 124.6 | -1.3% | PR ★CR SR CSR RSR |
| 2019-09-05 | Basehor-Linwood High School | 5000m | 21:51.4 | 8th · 1st on team | 120.9 | +3.7% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Rim Rock Farm | 5000m | 20:20.5 | 2nd · 1st on team | 125.6 | +0.2% | PR ★CR SR CSR RSR |
| 2018-10-20 | Wabaunsee Senior High School | 5000m | 21:02 | 1st · 1st on team | 122.8 | +1.7% | PR ★CR SR CSR RSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 21:48.9 | 42nd · 1st on team | 116.3 | +0.2% | CR SR CSR |
| 2018-09-01 | Basehor-Linwood High School | 5000m | 22:37.7 | 8th · 1st on team | 116.5 | +3.7% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wamego Country Club | 5000m | 21:36.3 | 19th · 1st on team | 117.2 | +0.3% | PR CR R SR CSR RSR |
| 2017-09-23 | Rim Rock Farm | 5000m | 25:28.1 | 143rd · 1st on team | 100.9 | +0.2% | CR CSR |
| 2017-09-09 | Ray-Pec HS | 5000m | 23:23.7 | 20th · 2nd on team | 108.2 | -0.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 5000m | 18:22.1 | 12th · 2nd on team | 112.3 | +2.6% | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 17:33.49 | 163rd · 1st on team | 112.1 | -2.1% | ★PR SR |
| 2026-04-03 | High Desert Dental Maverick Invite | 5000m | 18:18.32 | 10th · 2nd on team | 111.7 | +1.7% | |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 10-km | 38:38.85 | 6th · 1st on team | 111.4 | +2.6% | ★PR SR |
| 2026-02-27 | Rocky Mountain Athletic Conference Indoor Championships | 5000m | 19:07.52 | 15th · 2nd on team | 110.0 | +3.5% | |
| 2026-02-06 | Colorado Classic | 3000m | 10:36.35 | 16th · 2nd on team | 111.0 | +1.4% | ★PR SR |
| 2026-01-30 | Washburn Open | 5000m | 17:39.58 | 12th · 2nd on team | 113.0 | -1.0% | PR SR RSR |
| 2025-12-12 | UCCS Pre-Holiday Invite & Multi | 5000m | 18:52.3 | 4th · 1st on team | 110.1 | +2.4% | PR SR |
| 2025-12-05 | Mountaineer Open & Multis | 3000m | 10:58.94 | 9th · 1st on team | 110.1 | +3.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Mines Midweek #2 | 1500m | 5:15.75 | 14th · 1st on team | 105.3 | +2.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Washburn Open | 3000m | 10:42.34 | 9th · 1st on team | 109.3 | -1.0% | PR SR RSR |
| 2024-01-13 | Potts Invitational | 1mile | 5:36.14 | 28th · 5th on team | 105.6 | +1.4% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | KT Woodman Classic | 5000m | 19:06.28 | 37th · 4th on team | 106.0 | +0.1% | PR SR |
| 2023-03-18 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 1500m | 5:08.99 | 30th · 6th on team | 107.0 | +2.6% | ★PR SR RSR |
| 2022-12-10 | Mountaineer Open and Multi | 1mile | 5:54.25 | 5th · 2nd on team | 104.1 | +3.5% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 1A-2A Kansas State HS Track & Field Championships | 3200m | 11:20.2 | 3rd · 1st on team | 130.7 | +0.1% | ★PR SR RSR |
| 2021-05-29 | 1A-2A Kansas State HS Track & Field Championships | 800m | 2:26.18 | 3rd · 1st on team | 126.4 | +0.1% | ★PR SR |
| 2021-05-29 | 1A-2A Kansas State HS Track & Field Championships | 1600m | 5:19.52 | 2nd · 1st on team | 128.6 | +0.1% | ★PR SR |
| 2021-05-21 | KSHSAA 2A Regional #20 | 800m | 2:31.64 | 1st · 1st on team | 122.7 | +0.5% | SR |
| 2021-05-21 | KSHSAA 2A Regional #20 | 3200m | 12:26.64 | 1st · 1st on team | 120.0 | +0.5% | |
| 2021-05-21 | KSHSAA 2A Regional #20 | 1600m | 5:23.06 | 1st · 1st on team | 128.2 | +0.5% | PR SR |
| 2021-05-03 | Crossroads Conference Meet | 800m | 2:32.57 | 1st · 1st on team | 122.9 | +1.3% | SR RSR |
| 2021-05-03 | Crossroads Conference Meet | 3200m | 12:08.71 | 1st · 1st on team | 123.8 | +1.3% | SR RSR |
| 2021-05-03 | Crossroads Conference Meet | 1600m | 5:25.15 | 1st · 1st on team | 128.3 | +1.3% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | KSHSAA 2A Regional #20 - Jefferson County North HS | 3200m | 12:28.58 | 1st · 1st on team | 121.8 | +1.4% | SR |
| 2019-05-17 | KSHSAA 2A Regional #20 - Jefferson County North HS | 1600m | 5:28.55 | 1st · 1st on team | 128.3 | +1.4% | PR R SR RSR |
| 2019-05-17 | KSHSAA 2A Regional #20 - Jefferson County North HS | 800m | 2:29.14 | 2nd · 1st on team | 126.0 | +1.4% | PR SR |
| 2019-04-25 | Prairie View Invitational | 800m | 2:30.91 | 2nd · 1st on team | 123.1 | +0.8% | PR SR |
| 2019-04-09 | Tonganoxie Invitational | 1600m | 5:28.58 | 1st · 1st on team | 125.9 | +0.1% | PR R SR RSR |
| 2019-04-09 | Tonganoxie Invitational | 3200m | 12:49.52 | 1st · 1st on team | 116.4 | +0.1% | SR |
| 2019-04-09 | Tonganoxie Invitational | 800m | 2:31.98 | 1st · 1st on team | 121.3 | +0.1% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | KSHSAA State 2A Track & Field Championships | 1600m | 5:29.48 | 5th · 1st on team | 125.8 | +0.1% | PR R SR RSR |
| 2018-05-26 | KSHSAA State 2A Track & Field Championships | 3200m | 12:06.69 | 6th · 1st on team | 123.6 | +0.1% | PR SR |
| 2018-05-26 | KSHSAA State 2A Track & Field Championships | 800m | 2:34.93 | 11th · 1st on team | 119.2 | +0.1% | PR SR |
| 2018-05-18 | KSHSAA 2A Regional #17 Championships | 3200m | 12:46.74 | 2nd · 1st on team | 117.8 | +1.2% | PR R SR RSR |
| 2018-05-18 | KSHSAA 2A Regional #17 Championships | 1600m | 5:35.01 | 1st · 1st on team | 124.6 | +1.2% | PR R SR RSR |
| 2018-05-18 | KSHSAA 2A Regional #17 Championships | 800m | 2:38.18 | 4th · 1st on team | 117.6 | +1.2% | |
| 2018-04-27 | St. Thomas Aquinas Invitational | 1600m | 5:51.67 | 13th · 1st on team | 117.7 | +0.1% | R RSR |
| 2018-04-27 | St. Thomas Aquinas Invitational | 800m | 2:37.52 | 14th · 1st on team | 117.1 | +0.1% | PR SR |
| 2018-04-05 | Lansing Invitational | 800m | 2:38.84 | 1st · 1st on team | 115.5 | -0.1% | PR SR RSR |
| 2018-04-05 | Lansing Invitational | 1600m | 5:51.33 | 5th · 1st on team | 117.0 | -0.1% | PR SR RSR |