Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | University of Maine at Augusta | 5000m | 17:51 | 2nd · 1st on team | 118.4 | +0.038 | ★CR CSR |
| 2025-10-18 | Saint Andrews School | 5000m | 17:13 | 1st · 1st on team | 118.8 | +0.005 | ★PR ★CR SR CSR |
| 2025-10-04 | Marianapolis Preparatory School | 5000m | 17:39.2 | 2nd · 1st on team | 119.6 | +0.024 | |
| 2025-09-27 | Worcester Academy | 5000m | 18:28.9 | 1st · 1st on team | 116.6 | +0.053 | ★CR CSR |
| 2025-09-24 | Marianapolis Preparatory School | 5000m | 17:23.4 | 1st · 1st on team | 120.2 | +0.024 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 18:26.7 | 163rd · 1st on team | 112.5 | +0.015 | ★CR CSR |
| 2024-10-26 | Marianapolis Preparatory School | 5000m | 17:54.9 | 1st · 1st on team | 116.9 | +0.024 | |
| 2024-10-12 | Minnechaug Regional High School | 5000m | 18:10 | 2nd · 1st on team | 116.5 | +0.025 | ★CR CSR |
| 2024-10-05 | Marianapolis Preparatory School | 5000m | 18:04.8 | 1st · 1st on team | 116.4 | +0.024 | |
| 2024-09-28 | Cheshire Academy | 5000m | 18:09 | 3rd · 1st on team | 114.8 | +0.028 | ★CR CSR |
| 2024-09-25 | Marianapolis Preparatory School | 5000m | 17:38.7 | 1st · 1st on team | 117.8 | +0.024 | PR CR SR CSR RSR |
| 2024-09-21 | Canterbury | 5000m | 18:03 | 4th · 1st on team | 113.9 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-11 | Saint Andrews School | 5000m | 18:07.1 | 3rd · 1st on team | 113.7 | +0.005 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Marvelwood School | 5000m | 19:04.6 | 10th · 2nd on team | 112.9 | +0.052 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Highland Park | 4000m | 15:52 | 61st · 1st on team | — | +0.023 | ★PR ★CR SR CSR |
| 2021-11-14 | White Memorial Foundation | 4000m | 18:33.9 | 21st · 1st on team | 109.7 | +0.059 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 2735m | 12:44.8 | 90th · 2nd on team | 101.4 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NEPSTA DIII Championships | 3000m | 9:41.3 | 5th · 1st on team | 117.3 | -0.033 | |
| 2026-05-16 | NEPSTA DIII Championships | 1500m | 4:20.46 | 9th · 1st on team | 120.3 | -0.033 | |
| 2026-05-09 | EIL TF Championships | 3000m | 9:34.18 | 3rd · 1st on team | 119.4 | -0.027 | ★PR SR |
| 2026-05-09 | EIL TF Championships | 1500m | 4:18.02 | 4th · 1st on team | 122.2 | -0.027 | ★PR ★R SR RSR |
| 2026-05-02 | Marianapolis Prep Invite #2 | 3000m | 9:47.63 | 1st · 1st on team | 116.0 | -0.033 | |
| 2026-05-02 | Marianapolis Prep Invite #2 | 800m | 2:10.67 | 3rd · 2nd on team | 115.5 | -0.033 | ★PR SR |
| 2026-04-25 | Marianapolis Prep Invitational | 3000m | 9:50.75 | 2nd · 1st on team | 115.4 | -0.033 | |
| 2026-04-25 | Marianapolis Prep Invitational | 1500m | 4:20.22 | 2nd · 1st on team | 120.4 | -0.033 | PR SR RSR |
| 2026-04-18 | Marianapolis Prep Invite #1 | 3000m | 10:03.37 | 1st · 1st on team | 113.0 | -0.033 | |
| 2026-04-18 | Marianapolis Prep Invite #1 | 1500m | 4:25.28 | 1st · 1st on team | 118.1 | -0.033 | SR |
| 2026-04-11 | St George vs Rivers/BBN/Marianapolis | 1500m | 4:44.16 | 4th · 1st on team | 112.2 | -0.016 | SR |
| 2026-04-11 | St George vs Rivers/BBN/Marianapolis | 800m | 2:18.79 | 3rd · 2nd on team | 110.7 | -0.016 | |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 5000m | 16:47.26 | 34th · 1st on team | 116.4 | -0.043 | ★PR SR |
| 2026-01-17 | 14th Annual East Coast Invitational | 1mile | 4:47.41 | 16th · 1st on team | 119.2 | -0.035 | RSR |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 4:47.03 | 16th · 1st on team | 117.2 | -0.044 | ★PR SR RSR |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 1:34.26 | 32nd · 1st on team | — | -0.044 | ★PR SR |
| 2025-12-13 | The BU Mini Meet | 3000m | 9:39.59 | 3rd · 1st on team | 117.0 | -0.053 | PR SR RSR |
| 2025-12-13 | The BU Mini Meet | 800m | 2:13.23 | 2nd · 1st on team | 111.3 | -0.053 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NEPSTA DIII Championships | 1500m | 4:20.29 | 6th · 1st on team | 118.8 | -0.045 | PR SR RSR |
| 2025-05-17 | NEPSTA DIII Championships | 3000m | 9:43.09 | 6th · 1st on team | 115.5 | -0.045 | PR SR |
| 2025-05-10 | EIL Track and Field Championships | 3000m | 9:56.56 | 3rd · 1st on team | 114.9 | -0.027 | |
| 2025-05-10 | EIL Track and Field Championships | 1500m | 4:31.13 | 3rd · 1st on team | 116.4 | -0.027 | RSR |
| 2025-05-03 | Marianapolis Prep Invite #3 | 1500m | 4:30.71 | 2nd · 1st on team | 115.7 | -0.033 | PR SR |
| 2025-04-26 | Marianapolis Prep Invite #2 Rescheduled | 800m | 2:16.53 | 2nd · 1st on team | 111.1 | -0.033 | |
| 2025-04-26 | Marianapolis Prep Invite #2 Rescheduled | 1500m | 4:30.99 | 1st · 1st on team | 116.2 | -0.033 | PR SR |
| 2025-04-12 | Rivers, BB&N, Marianapolis Prep, and St. George's (Registration Site) | 1500m | 4:55.06 | 6th · 1st on team | 108.9 | -0.016 | SR |
| 2025-04-12 | Rivers, BB&N, Marianapolis Prep, and St. George's (Registration Site) | 800m | 2:33.58 | 2nd · 1st on team | 100.8 | -0.016 | |
| 2025-04-05 | Marianapolis Prep Invite #1 | discus | 68-01 | — | — | -0.033 | |
| 2025-04-05 | Marianapolis Prep Invite #1 | 3000m | 9:54.61 | 1st · 1st on team | 114.6 | -0.033 | PR SR |
| 2025-02-21 | The CIRCUIT Boston | 800m | 2:16.22 | 36th · 1st on team | 109.8 | -0.044 | PR SR |
| 2025-02-21 | The CIRCUIT Boston | 2miles | 10:37.14 | 5th · 1st on team | 116.2 | -0.044 | ★PR SR RSR |
| 2025-01-22 | PATF vs. Governors, Marianapolis, Landmark, Wilbraham & Monson, Deerfield, Montrose | 1mile | 5:05.68 | 2nd · 1st on team | 112.2 | -0.021 | |
| 2025-01-22 | PATF vs. Governors, Marianapolis, Landmark, Wilbraham & Monson, Deerfield, Montrose | 1000m | 3:01.83 | 6th · 1st on team | 109.2 | -0.021 | ★PR SR |
| 2025-01-19 | GBTC Invitational | 3000m | 9:54.62 | 13th · 1st on team | 115.1 | -0.043 | PR SR RSR |
| 2024-12-27 | USATF Night at The TRACK | 1mile | 4:53.86 | 28th · 19th on team | 114.3 | -0.044 | PR SR RSR |
| 2024-12-15 | the track at new balance Youth Jamboree | 800m | 2:16.3 | 4th · 1st on team | 109.9 | -0.044 | PR SR RSR |
| 2024-12-15 | the track at new balance Youth Jamboree | 1mile | 4:57.66 | 1st · 1st on team | 112.9 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NEPSTA DIII Championships | 3000m | 9:58.08 | 13th · 2nd on team | 113.7 | -0.033 | PR SR RSR |
| 2024-05-11 | E.I.L. Championships | 3000m | 10:11.17 | 5th · 2nd on team | 111.5 | -0.027 | PR SR RSR |
| 2024-05-08 | Marianapolis Invitational #2 | discus | SCR | — | — | -0.033 | |
| 2024-05-04 | Marianapolis Invitational #1 | discus | 61-6 | — | — | -0.033 | |
| 2024-05-04 | Marianapolis Invitational #1 | 3000m | 10:44.82 | 3rd · 2nd on team | 104.9 | -0.033 | SR |
| 2024-05-04 | Marianapolis Invitational #1 | 1500m | 4:46.73 | 5th · 3rd on team | 108.7 | -0.033 | |
| 2024-04-20 | Marianapolis Track & Field Meet | 800m | 2:18.25 | 3rd · 2nd on team | 109.2 | -0.033 | PR SR |
| 2024-04-20 | Marianapolis Track & Field Meet | 1500m | 4:46.27 | 7th · 3rd on team | 109.2 | -0.033 | PR SR |
| 2024-04-13 | Austin Prep Home Opener | discus | 68' 6.5 | — | — | -0.024 | |
| 2024-04-13 | Austin Prep Home Opener | javelin | 58' 5 | — | — | -0.024 | |
| 2024-04-13 | Austin Prep Home Opener | 1500m | 4:46.3 | 4th · 2nd on team | 110.2 | -0.024 | PR SR RSR |
| 2024-04-06 | Cheshire Tri-Meet Opener | javelin | 56' 4 | — | — | -0.026 | |
| 2024-04-06 | Cheshire Tri-Meet Opener | discus | 66' 10 | — | — | -0.026 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NEPSTA DIII Championships | 3000m | 10:38.95 | 19th · 1st on team | 106.2 | -0.033 | PR SR |
| 2023-05-13 | E.I.L. Championships | javelin | 60-06 | — | — | -0.033 | |
| 2023-05-13 | E.I.L. Championships | 3000m | 10:39.27 | 4th · 1st on team | 107.3 | -0.033 | PR SR RSR |
| 2023-05-06 | Marianapolis Prep Invitational | discus | 73-4 | — | — | -0.033 | |
| 2023-05-06 | Marianapolis Prep Invitational | 1500m | 4:58.21 | 4th · 2nd on team | 105.2 | -0.033 | PR SR RSR |
| 2023-04-29 | Marianapolis Prep Duals | javelin | DNS | — | — | -0.033 | |
| 2023-04-29 | Marianapolis Prep Duals | 800m | 2:31.09 | 4th · 2nd on team | 100.4 | -0.033 | PR SR |
| 2023-04-29 | Marianapolis Prep Duals | 3000m | 11:29.3 | 3rd · 1st on team | 98.6 | -0.033 | |
| 2023-04-29 | Marianapolis Prep Duals | 1500m | 5:08.09 | 5th · 2nd on team | 101.9 | -0.033 | PR SR |
| 2023-04-19 | Wilbraham and Monson Academy vs Marianapolis Prep and Worcester Academy | discus | 65-10 | — | — | -0.013 | |
| 2023-04-19 | Wilbraham and Monson Academy vs Marianapolis Prep and Worcester Academy | javelin | 63-00 | — | — | -0.013 | |
| 2023-04-15 | Austin Prep Home Meet #2 | discus | 69-07 | — | — | -0.024 | |
| 2023-04-15 | Austin Prep Home Meet #2 | javelin | 48-02 | — | — | -0.024 | |
| 2023-04-15 | Austin Prep Home Meet #2 | 3000m | 10:58.46 | 1st · 1st on team | 103.9 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | discus | 84-11 | — | — | -0.030 | |
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 5:32.83 | 31st · 1st on team | 120.4 | -0.030 | ★PR R SR RSR |