Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA Division III Metro Region Cross Country Championships Stockton College | 8000m | 28:13.3 | 93rd · 2nd on team | — | -0.4% | ★PR ★CR SR CSR |
| 2024-10-27 | 2024 CUNYAC Cross Country Championships Van Cortlandt Park | 8000m | 30:12.1 | 6th · 2nd on team | — | +3.5% | ★CR CSR |
| 2024-10-20 | Medgar Evers College Legacy Invitational VAN COURTLANDT PARK | 8000m | 32:25.8 | 4th · 1st on team | — | +1.8% | ★CR CSR |
| 2024-10-12 | NJIT Highlander XC Challenge , AR | 8000m | 29:08.5 | 80th · 2nd on team | — | -0.3% | SR CSR |
| 2024-10-06 | Queensborough Cross Country Invitational Van Courtlandt Park | 8000m | 31:04.9 | 16th · 2nd on team | — | +3.5% | ★CR CSR |
| 2024-09-21 | Golden Eagle Invitational (St Joseph's (Long Island)) Bethpage State Park | 8000m | 29:37.7 | 37th · 2nd on team | — | -1.3% | ★CR SR CSR |
| 2024-09-07 | Purchase College Invitational SUNY Purchase | 8000m | 31:13 | 3rd · 2nd on team | — | +1.2% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | CUNY Athletic Conference Championship Van Cortlandt Park | 8000m | 30:39.9 | 9th · 2nd on team | 95.2 | +3.5% | ★CR CSR |
| 2023-10-14 | St. Joseph's Invitational Sunken Meadow State Park | 8000m | 31:18 | 45th · 2nd on team | 92.1 | +3.3% | ★CR CSR |
| 2023-10-07 | NJIT Highlander XC Challenge Branch Brook Park | 8000m | 28:58.9 | 69th · 1st on team | 96.4 | -1.6% | PR ★CR ★R SR CSR RSR |
| 2023-10-01 | Queensborough Cross Country Invitational Van Cortlandt Park | 8046m | 31:39.8 | 21st · 2nd on team | 93.2 | +3.5% | ★PR ★CR SR CSR |
| 2023-09-24 | MSMC Knight Invite Hudson Valley Sportsdome | 8000m | 31:47.9 | 17th · 1st on team | 93.1 | +4.0% | ★CR CSR |
| 2023-09-16 | Jasper Fall XC Invitational Twin Ponds on the Farm | 8000m | 30:13.5 | 129th · 1st on team | 93.5 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | 2022 CUNYAC Cross Country Championships Van Cortlandt Park | 8000m | 33:11.3 | 19th · 1st on team | 87.6 | +3.5% | PR ★CR SR CSR |
| 2022-10-21 | Adelphi Short-Course Showdown Bethpage State Park | 5000m | 18:55.2 | 89th · 1st on team | 91.6 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | 22nd Annual St. Joseph's College Invitational Sunken Meadow State Park | 8000m | 33:33.1 | 67th · 1st on team | 86.9 | +3.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | CUNYAC Cross Country Championships Van Cortlandt Park | 8000m | 33:51 | 15th · 3rd on team | 88.2 | +3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing