Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 21:10.4 | 29th · 2nd on team | 112.8 | -0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 22:27.4 | 72nd · 4th on team | 113.7 | +0.031 | ★CR CSR |
| 2023-10-30 | Middlesex League XC Championship | 5000m | 21:10.4 | 29th · 2nd on team | 118.3 | — | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Rock Meadow Conservation Area | 4828m | 21:04 | 6th · 4th on team | 114.6 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 21:15 | 8th · 2nd on team | 113.2 | +0.011 | PR CR SR CSR RSR |
| 2023-10-03 | Reading Town Forest | 5000m | 22:01 | 3rd · 1st on team | 112.9 | -0.004 | ★CR SR CSR RSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 21:46 | 6th · 3rd on team | 111.0 | +0.011 | PR CR SR CSR RSR |
| 2023-09-19 | Lincoln Field | 5000m | 23:59 | 17th · 5th on team | 105.6 | +0.015 | ★CR SR CSR |
| 2023-09-12 | Fells Reservoir | 4828m | 21:58 | 1st · 1st on team | 109.8 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 21:42.3 | 81st · 2nd on team | 113.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Rock Meadow Conservation Area | 4828m | 21:51 | 11th · 3rd on team | 111.1 | +0.011 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 24:23.8 | 138th · 4th on team | 102.2 | -0.009 | CR CSR |
| 2021-11-01 | Middlesex League XC Championship | 5000m | 24:46.2 | 63rd · 5th on team | 102.9 | — | CR CSR |
| 2021-10-05 | Lincoln Field | 5000m | 24:09 | 11th · 1st on team | 104.8 | +0.015 | PR CR R SR CSR RSR |