Racecast

Emily Caputo

Belmont (CA) · 11 · MIDDLESEXMA D13 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.3 2024 XC season
Best race 110.5 XC
Races 17
Seasons 5 2021 — 2025

RankedNation #46980·MA #948·MA D1 #566·MIDDLESEX #76·Team #48 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 107.4

Belmont (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-26 Woburn Country Club 5000m 22:19.7 12th · 1st on team 107.4 -4.8% ★PR ★CR SR CSR RSR

2024 XC 105.3

Belmont (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Northfield Mountain Recreation Center 5000m 25:11.5 99th · 6th on team 103.0 +2.7% ★CR CSR
2024-10-28 Woburn Country Club 5000m 22:29.5 51st · 6th on team 106.7 -4.8% PR CR SR CSR
2024-10-22 Belmont High School 4828m 22:15 18th · 5th on team 107.7 -1.4% ★CR CSR
2024-10-08 Horn Pond Recreation Area 4828m 21:30 11th · 6th on team 110.5 -3.0% ★PR ★CR ★R SR CSR RSR
2024-10-01 McClennen Park 5000m 23:16 16th · 7th on team 106.3 -1.3% PR ★CR SR CSR RSR
2024-09-24 Rock Meadow Conservation Area 4828m 23:07 12th · 8th on team 104.0 -0.8% SR CSR RSR
2024-09-17 Horn Pond Recreation Area 4828m 23:25 19th · 9th on team 101.4 -3.0% CR SR CSR
2024-09-10 Rock Meadow Conservation Area 4828m 23:44 7th · 7th on team 102.5 -0.8% SR CSR RSR

2023 XC 103.5

Belmont (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Rock Meadow Conservation Area 4828m 22:23 14th · 8th on team 108.3 -0.8% PR ★CR R SR CSR RSR
2023-10-17 Rock Meadow Conservation Area 4828m 22:25 15th · 7th on team 107.8 -0.8% PR CR R SR CSR RSR
2023-10-03 Reading Town Forest 5000m 24:03 12th · 8th on team 103.8 -2.3% PR ★CR R SR CSR RSR
2023-09-26 Rock Meadow Conservation Area 4828m 23:43 20th · 9th on team 102.3 -0.8% PR CR R SR CSR RSR
2023-09-19 Lincoln Field 5000m 25:18 23rd · 8th on team 100.4 -0.5% PR ★CR R SR CSR RSR
2023-09-12 Fells Reservoir 4828m 24:40 15th · 12th on team 98.3 -1.0% PR ★CR R SR CSR RSR

2022 XC 95.9

Belmont (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-27 Rock Meadow Conservation Area 4828m 25:25 33rd · 13th on team 95.9 -0.8% PR CR R SR CSR RSR

2021 XC 92.9

Belmont (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-05 Lincoln Field 5000m 27:21 20th · 10th on team 92.9 -0.5% PR CR R SR CSR RSR