Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 19:16 | 26th · 1st on team | 127.1 | +0.006 | ★PR ★CR SR CSR |
| 2025-11-06 | Sunken Meadow State Park | 5000m | 19:50.3 | 4th · 1st on team | 130.6 | +0.059 | PR ★CR R SR CSR RSR |
| 2025-10-27 | Sunken Meadow State Park | 5000m | 20:24.7 | 20th · 1st on team | 126.4 | +0.059 | |
| 2025-09-27 | Sunken Meadow State Park | 5000m | 20:06.6 | 3rd · 1st on team | 129.6 | +0.059 | PR CR SR CSR RSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 20:47.8 | 7th · 1st on team | 124.5 | +0.059 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Sunken Meadow State Park | 5000m | 22:02.4 | 16th · 1st on team | 119.4 | +0.059 | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 21:39.2 | 40th · 2nd on team | 120.4 | +0.059 | CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 17:09.5 | 16th · 1st on team | 118.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 21:53.1 | 39th · 3rd on team | 112.3 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 22:09.2 | 29th · 3rd on team | 118.0 | +0.059 | CR CSR |
| 2023-10-19 | Fireman's Field | 5000m | 21:07.3 | 8th · 4th on team | 118.8 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:38.4 | 73rd · 4th on team | 115.0 | +0.043 | PR CR SR CSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 22:36.8 | 21st · 3rd on team | 116.6 | +0.059 | CR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 21:40.4 | 56th · 4th on team | 114.2 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Sunken Meadow State Park | 5000m | 26:39 | 47th · 7th on team | — | +0.059 | |
| 2022-10-15 | Bethpage State Park | 5000m | 22:36.5 | 25th · 5th on team | 110.9 | +0.006 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 10:46.8 | 9th · 3rd on team | 111.3 | +0.075 | ★PR ★CR SR CSR |
| 2022-09-30 | Fireman's Field | 5000m | 21:33.9 | 15th · 4th on team | 116.3 | +0.012 | PR CR SR CSR RSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 23:59.2 | 39th · 5th on team | 109.6 | +0.059 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | Sunken Meadow State Park | 4023m | 20:16.1 | 23rd · 4th on team | 109.6 | +0.031 | PR ★CR SR CSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 24:59.4 | 35th · 3rd on team | 115.9 | +0.059 | PR CR SR CSR |
| 2021-09-11 | Sunken Meadow State Park | 2400m | 10:17.2 | 19th · 2nd on team | 120.3 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | Section XI County C Championships | 3000m | 10:58.4 | 3rd · 1st on team | 124.3 | -0.037 | |
| 2026-05-27 | Section XI County C Championships | 1500m | 5:05.36 | 4th · 1st on team | 123.7 | -0.037 | |
| 2026-05-16 | East End Classic | 800m | 2:23.33 | 1st · 1st on team | 126.3 | -0.044 | ★PR SR |
| 2026-05-08 | Massapequa Under Lights | 1500m | 4:48.92 | 4th · 1st on team | 129.4 | -0.047 | ★PR SR |
| 2026-05-01 | Saint Anthony's Invitational | 3000m | 10:17.23 | 5th · 1st on team | 131.3 | -0.047 | ★PR ★R SR RSR |
| 2026-04-25 | Westhampton Girls Invite | 1500m | 4:58.54 | 3rd · 1st on team | 127.0 | -0.033 | SR |
| 2026-04-17 | Joe Brandi Relays | 800m | 2:28.59 | 7th · 1st on team | 122.7 | -0.038 | PR SR |
| 2026-04-11 | Deer Park Invitational | 1500m | 5:05.77 | 3rd · 1st on team | 127.1 | -0.009 | |
| 2026-02-09 | Section XI State Qualifier Meet | 3000m | 10:42.97 | 8th · 1st on team | 128.2 | -0.030 | |
| 2026-02-09 | Section XI State Qualifier Meet | 1500m | 5:08.37 | 12th · 2nd on team | 123.4 | -0.030 | |
| 2026-01-31 | Section XI Girls Small School Championships | 3000m | 10:46.13 | 4th · 1st on team | 127.6 | -0.030 | |
| 2026-01-31 | Section XI Girls Small School Championships | 1500m | 5:15.13 | 9th · 2nd on team | 120.7 | -0.030 | |
| 2026-01-11 | Section 11 Art Mitchell Meet | 1500m | 5:01.34 | 2nd · 1st on team | 126.2 | -0.030 | SR |
| 2026-01-04 | Section XI Girls Crossover D | 1500m | 5:20.45 | 1st · 1st on team | 118.7 | -0.030 | SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 3000m | 10:39.89 | 8th · 1st on team | 129.6 | -0.043 | SR RSR |
| 2026-01-03 | Freedom Games | 3000m | 10:39.89 | 8th · 1st on team | 129.6 | -0.043 | |
| 2025-12-28 | Jim Howard Meet | 300m | 48.77 | 22nd · 2nd on team | — | -0.030 | ★PR SR |
| 2025-12-28 | Jim Howard Meet | 600m | 1:47.72 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2025-12-26 | Len Pietrewicz Invitational | 1600m | 5:16.95 | 1st · 1st on team | 127.9 | -0.041 | ★PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:22.92 | 12th · 1st on team | 126.0 | -0.044 | ★PR SR |
| 2025-12-05 | North Shore Season Opener | 3000m | 10:54.84 | 5th · 2nd on team | 126.6 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section XI State Qualifier | 3000m | 10:52.39 | 9th · 1st on team | 127.5 | -0.024 | |
| 2025-06-05 | Section XI State Qualifier | 1500m | 5:03.56 | 14th · 1st on team | 126.4 | -0.024 | |
| 2025-05-30 | Section 11 3A Championships | 3000m | 10:44.53 | 3rd · 1st on team | 126.6 | -0.037 | |
| 2025-05-30 | Section 11 3A Championships | 1500m | 5:07.49 | 4th · 1st on team | 122.7 | -0.037 | |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 1500m | 4:51.04 | 3rd · 1st on team | 127.9 | -0.047 | PR SR |
| 2025-04-26 | Bob Pratt Invitational - Smithtown | 3000m | 10:33.87 | 2nd · 1st on team | 130.6 | -0.030 | PR R SR RSR |
| 2025-04-26 | Bob Pratt Invitational - Smithtown | 1500m | 5:02.71 | 4th · 1st on team | 126.4 | -0.030 | |
| 2025-03-01 | Long Island Elite Meet | 1500m | 5:00.73 | 7th · 1st on team | 126.6 | -0.028 | PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1500m | 5:08.05 | 32nd · 1st on team | 122.2 | -0.041 | PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 5:30.15 | 34th · 1st on team | 123.6 | -0.041 | PR SR |
| 2025-02-11 | Section XI State Qualifier Meet | 3000m | 10:55.16 | 9th · 1st on team | 125.6 | -0.030 | |
| 2025-02-02 | Section XI Girls Small School Championships | 3000m | 11:06.28 | 6th · 1st on team | 123.5 | -0.030 | |
| 2025-01-19 | Section 11 Girls League Championships | 3000m | 11:19.46 | 4th · 1st on team | 121.1 | -0.030 | |
| 2025-01-11 | Section 11 Art Mitchell | 1500m | 5:26.03 | 6th · 1st on team | 116.5 | -0.030 | PR SR |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 5:38.48 | 17th · 1st on team | 119.9 | -0.041 | PR SR |
| 2024-12-23 | North Shore Invitational | 3000m | 10:50.85 | 6th · 1st on team | 127.5 | -0.041 | PR R SR RSR |
| 2024-12-08 | Section XI Girls Crossover B | 1000m | 3:31.57 | 7th · 4th on team | 113.0 | -0.030 | |
| 2024-12-06 | North Shore Season Opener | 1000m | 3:25.25 | 12th · 1st on team | 115.4 | -0.041 | ★PR SR RSR |
| 2024-12-06 | North Shore Season Opener | 1500m | 5:27.25 | 27th · 2nd on team | 115.2 | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Babylon Invitational | 3000m | 11:26.44 | 5th · 1st on team | 119.8 | -0.032 | PR SR RSR |
| 2024-04-20 | Joe Brandi Relays | 3000m | 11:26.67 | 4th · 1st on team | 119.0 | -0.038 | PR SR |
| 2024-04-06 | Longwood Girls Track Classic | 1500m | 5:34.13 | 8th · 1st on team | 114.4 | -0.028 | |
| 2024-04-06 | Longwood Girls Track Classic | 800m | 2:46.08 | 3rd · 1st on team | 111.4 | -0.028 | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1500m | 5:32.02 | 70th · 1st on team | 113.5 | -0.041 | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 5:56.42 | 72nd · 1st on team | 114.7 | -0.041 | PR SR |
| 2024-02-04 | Section XI Girls Small School Championships | 1500m | 5:41.94 | 19th · 2nd on team | 111.3 | -0.030 | |
| 2024-02-04 | Section XI Girls Small School Championships | 3000m | 11:48.84 | 10th · 1st on team | 116.2 | -0.030 | |
| 2024-01-27 | Section XI Art Mitchell Small School | 1500m | 5:33.85 | 1st · 1st on team | 114.0 | -0.030 | |
| 2024-01-19 | Section 11 League 4 Champs | 3000m | 11:55.55 | 6th · 2nd on team | 115.1 | -0.030 | |
| 2024-01-12 | Steve Borbet Invitational | 1500m | 5:36.41 | 28th · 3rd on team | 112.1 | -0.041 | |
| 2024-01-12 | Steve Borbet Invitational | 1mile | 6:01.47 | 30th · 3rd on team | 113.1 | -0.041 | PR SR |
| 2024-01-07 | Freedom Games | 3000m | 11:35.94 | 20th · 1st on team | 119.0 | -0.043 | RSR |
| 2023-12-28 | Section XI Pole Vault, Weight Throw, and Distance Meet | 3000m | 12:04.89 | 4th · 1st on team | 114.0 | -0.028 | |
| 2023-12-22 | Jim Howard Meet - Small Schools | 1500m | 5:43.26 | 20th · 3rd on team | 111.1 | -0.030 | |
| 2023-12-16 | Section XI Girls Crossover C Meet | 3000m | 11:33.02 | 1st · 1st on team | 119.0 | -0.030 | PR SR RSR |
| 2023-12-09 | Section XI Girls Crossover B | 1500m | 5:32.48 | 35th · 2nd on team | 114.7 | -0.030 | PR SR |
| 2023-12-03 | Section XI Girls Crossover A | 1000m | 3:28.49 | 26th · 2nd on team | 114.9 | -0.030 | PR SR RSR |
| 2023-12-01 | North Shore Season Opener | 1500m | 5:36.06 | 35th · 2nd on team | 112.4 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section 11 County B Championships | 1500m | 5:48.69 | 14th · 1st on team | 108.7 | -0.037 | SR |
| 2023-05-25 | Section 11 County B Championships | 3000m | 12:05.64 | 11th · 3rd on team | 113.0 | -0.037 | PR SR RSR |
| 2023-05-17 | Urban/Walsh - Copiague Invitational | 800m | 2:50.67 | 10th · 2nd on team | 107.8 | -0.034 | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 800m | 2:50.28 | 58th · 4th on team | 106.5 | -0.047 | PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 400m | 1:12.84 | 20th · 1st on team | — | — | ★PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 6:12.01 | 68th · 3rd on team | 110.1 | -0.041 | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1500m | 5:49.51 | 69th · 4th on team | 108.1 | -0.041 | SR |
| 2023-01-28 | Section XI Art Mitchell Small School Meet | 3000m | 12:22.88 | 4th · 1st on team | 111.0 | -0.030 | SR RSR |
| 2023-01-22 | Section 11 Girls League Championships | 3000m | 12:27.57 | 14th · 3rd on team | 110.3 | -0.030 | SR RSR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 6:16.61 | 50th · 3rd on team | 108.7 | -0.041 | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1500m | 5:52.96 | 49th · 3rd on team | 107.0 | -0.041 | SR |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 1000m | 3:42.54 | 29th · 2nd on team | 107.7 | -0.030 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 3000m | 12:39.6 | 17th · 3rd on team | 109.9 | -0.041 | SR RSR |
| 2022-12-11 | Section XI Girls Crossover B | 1000m | 3:43.46 | 39th · 2nd on team | 107.7 | -0.030 | PR SR RSR |
| 2022-12-02 | North Shore HS Season Opener | 1500m | 6:00.68 | 30th · 3rd on team | 105.2 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 11 County B Championships | 3000m | 12:07.62 | 5th · 1st on team | 122.7 | -0.037 | PR SR |
| 2022-05-25 | Section 11 County B Championships | 1500m | 5:59.18 | 14th · 1st on team | 114.7 | -0.037 | |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 1500m | 5:43.36 | 12th · 1st on team | 123.5 | -0.005 | PR R SR RSR |
| 2022-04-09 | Port Jefferson Steeplefest | 400m | 1:15.23 | 32nd · 2nd on team | — | — | PR SR |
| 2022-04-02 | Longwood Track Classic | 800m | 2:59.61 | 28th · 6th on team | 112.7 | -0.028 | PR SR |
| 2022-04-02 | Longwood Track Classic | 1500m | 5:50.39 | 14th · 2nd on team | 118.5 | -0.028 | PR SR |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 3000m | 12:40.25 | 19th · 2nd on team | 118.4 | -0.030 | |
| 2022-01-06 | Section 11 Jim Howard (Small Schools) | 600m | 2:13.56 | 58th · 6th on team | — | -0.030 | |
| 2021-12-11 | St. Anthony's Developmental #1 | 3000m | 12:19.33 | 8th · 2nd on team | 122.6 | -0.031 | PR R SR RSR |
| 2021-12-11 | St. Anthony's Developmental #1 | 600m | 2:13.1 | 30th · 5th on team | — | -0.031 | PR SR |