Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Warren G. Magnuson Park | 4000m | 15:57.6 | 54th · 11th on team | 119.5 | +0.029 | ★CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 11:01 | 13th · 3rd on team | 125.3 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Pacific Park | 4000m | 15:48 | 34th · 12th on team | 122.9 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2025-10-12 | Robinswood Park | 4000m | 16:00.6 | 16th · 7th on team | 119.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2025-10-05 | Lincoln Park | 3000m | 12:11.88 | 25th · 9th on team | 117.2 | +0.033 | ★CR SR CSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 6:08.42 | 18th · 11th on team | 117.3 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 12:06.1 | 45th · 10th on team | 114.7 | +0.001 | ★CR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 11:49.71 | 167th · 9th on team | 117.4 | +0.001 | PR CR R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 12:52.36 | 29th · 9th on team | 113.6 | +0.051 | ★CR R CSR RSR |
| 2024-10-19 | Pacific Park | 3000m | 12:17 | 22nd · 8th on team | 112.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:46.2 | 29th · 12th on team | 109.7 | +0.029 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 12:22.9 | 319th · 7th on team | 112.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-11-18 | Farragut State Park | 1770m | 12:05.7 | 56th · 7th on team | 67.6 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:35.1 | 45th · 8th on team | 112.0 | +0.001 | PR CR SR CSR |
| 2023-10-28 | Upper Woodland | 3000m | 13:03.6 | 26th · 7th on team | 112.3 | +0.056 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 3000m | 13:24 | 23rd · 5th on team | 107.6 | +0.044 | PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 13:46.2 | 27th · 6th on team | 105.4 | +0.041 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 14:23.4 | 35th · 12th on team | 111.0 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 14:44.4 | 30th · 12th on team | 96.2 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 7:27.5 | 25th · 10th on team | 108.1 | +0.029 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2574m | 15:33.2 | 51st · 18th on team | 88.3 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 15:44 | 43rd · 20th on team | 99.7 | -0.003 | PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 8:00.4 | 33rd · 16th on team | 103.0 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:20.16 | 84th · 14th on team | 103.7 | -0.050 | ★PR SR RSR |