Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 19:58.1 | 173rd · 7th on team | 103.8 | -0.017 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 19:38.2 | 122nd · 7th on team | 106.5 | -0.005 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 18:50 | 53rd · 7th on team | 108.6 | -0.030 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 18:29.64 | 27th · 2nd on team | 108.2 | -0.057 | ★PR ★CR SR CSR |
| 2024-10-08 | Merrymount Park | 4023m | 15:40.6 | 13th · 8th on team | 108.4 | +0.029 | ★PR ★CR SR CSR |
| 2024-10-01 | Pembroke HS Home Course | 4425m | 17:49 | 9th · 9th on team | 107.6 | +0.043 | |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 20:38.3 | 40th · 2nd on team | 98.0 | -0.035 | ★CR SR CSR |
| 2024-09-24 | Pembroke HS Home Course | 4425m | 17:29.5 | 10th · 9th on team | 109.7 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Plymouth South High School | 4023m | 15:42 | 17th · 8th on team | 109.0 | +0.029 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hingham High School | 5000m | 19:03.3 | 5th · 5th on team | 110.1 | -0.014 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 19:28.7 | 51st · 3rd on team | 102.3 | -0.057 | PR CR SR CSR |
| 2023-10-11 | Pembroke HS Home Course | 4425m | — | — | — | +0.043 | |
| 2023-10-03 | Hanover High School | 4023m | 17:04 | 12th · 12th on team | 103.8 | +0.058 | PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 11:43.3 | 99th · 3rd on team | 102.3 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-26 | Scituate High School | 4345m | 17:41 | 17th · 12th on team | 104.6 | +0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Pembroke HS Home Course | 4425m | 20:11 | 34th · 16th on team | 95.3 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hingham High School | 5000m | 20:34 | 16th · 11th on team | 101.3 | -0.014 | CR R CSR RSR |
| 2022-10-22 | Stanley Park | 5000m | 19:52.4 | 42nd · 12th on team | 100.0 | -0.069 | PR ★CR R SR CSR RSR |
| 2022-10-12 | Merrymount Park | 4055m | 17:37 | 32nd · 24th on team | 99.2 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Pembroke HS Home Course | 4425m | 20:19 | 26th · 26th on team | 95.8 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 22:34 | 87th · 16th on team | 91.0 | -0.035 | PR CR SR CSR |
| 2022-09-20 | Pembroke HS Home Course | 4425m | 20:21 | 30th · 26th on team | 93.5 | +0.043 | PR CR SR CSR |
| 2022-09-16 | Plymouth South High School | 4264m | 19:18 | 38th · 25th on team | 95.8 | +0.036 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Hingham High School | 5000m | 23:27 | 31st · 16th on team | 90.6 | -0.014 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 15:35.5 | 136th · 5th on team | 86.3 | -0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 1mile | 5:01.76 | 43rd · 2nd on team | 109.4 | -0.055 | ★PR SR |
| 2025-05-20 | Patriot League Spring Championship | 1mile | 5:03.98 | 18th · 8th on team | 111.6 | -0.037 | PR SR |
| 2025-05-14 | Pembroke vs Quincy vs North Quincy | 1mile | 5:07.17 | 4th · 3rd on team | 110.6 | -0.030 | |
| 2025-04-30 | Pembroke vs Scituate | 1mile | 5:10.54 | 3rd · 3rd on team | 108.1 | -0.045 | |
| 2025-04-15 | Pembroke vs Plymouth South | 800m | 2:17.56 | 8th · 6th on team | 108.2 | -0.045 | SR |
| 2025-04-09 | Pembroke vs Hanover | 1mile | 5:05.3 | 5th · 3rd on team | 111.6 | -0.029 | PR ★R SR RSR |
| 2025-02-08 | Patriot League Indoor TF Championship | 1000m | 2:57.67 | 14th · 4th on team | 108.8 | -0.048 | |
| 2025-01-30 | Patriot League Meet #6 | 1000m | 2:57.39 | 16th · 3rd on team | 108.9 | -0.049 | ★PR SR RSR |
| 2025-01-23 | Patriot League Meet #5 | 1mile | 5:12.24 | 21st · 5th on team | 107.0 | -0.049 | SR |
| 2025-01-16 | Patriot League Meet #4 | 1000m | 2:57.54 | 13th · 4th on team | 108.8 | -0.049 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 2:57.52 | 74th · 7th on team | 108.8 | -0.049 | PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:15.5 | 109th · 7th on team | 105.9 | -0.049 | SR |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 5:18.09 | 13th · 1st on team | 105.0 | -0.049 | SR RSR |
| 2024-12-20 | Patriot League Meet #2 | 1000m | 3:04.8 | 18th · 4th on team | 104.7 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 1mile | 5:08.87 | 14th · 6th on team | 108.4 | -0.043 | PR SR |
| 2024-05-06 | Quincy/North Quincy @ Pembroke | 800m | 2:16.11 | 9th · 7th on team | 109.0 | -0.045 | ★PR SR |
| 2024-04-29 | Hanover @ Pembroke | 1mile | 5:13.31 | 6th · 6th on team | 106.3 | -0.045 | |
| 2024-04-23 | Pembroke @ Scituate | 1mile | 5:13.3 | 6th · 6th on team | 109.1 | -0.028 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:16.12 | 36th · 6th on team | 109.6 | -0.044 | PR SR RSR |
| 2024-04-10 | Pembroke at Plymouth South | 800m | 2:17 | 8th · 4th on team | 109.3 | -0.042 | PR SR RSR |
| 2024-02-10 | Patriot league Indoor TF Championship | 1000m | 3:01.78 | 17th · 4th on team | 106.5 | -0.048 | PR SR RSR |
| 2024-02-01 | Patriot League Meet #6 | 1000m | 3:05.33 | 24th · 8th on team | 104.4 | -0.049 | |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 5:24.15 | 18th · 2nd on team | 103.1 | -0.049 | SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:02.7 | 130th · 10th on team | 105.9 | -0.049 | PR SR RSR |
| 2024-01-03 | Patriot League Meet #3 | 600m | 1:45.89 | 26th · 4th on team | — | -0.049 | ★PR SR |
| 2023-12-15 | Patriot League Meet #2 | 1000m | 3:07.23 | 18th · 3rd on team | 103.5 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Patriot League Outdoor Championship | 1mile | 5:23.85 | 9th · 3rd on team | 104.4 | -0.043 | PR SR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 800m | 2:22.04 | 17th · 1st on team | 106.4 | -0.034 | PR R SR RSR |
| 2023-05-03 | Scituate @ Pembroke | 800m | 2:24 | 11th · 9th on team | 104.1 | -0.036 | PR R SR RSR |
| 2023-04-25 | Plymouth South at Pembroke | 1mile | 5:26.4 | 10th · 5th on team | 102.3 | -0.045 | PR R SR RSR |
| 2023-01-27 | Patriot League Meet #5 | 1000m | 3:18.88 | 34th · 11th on team | 97.4 | -0.049 | |
| 2023-01-19 | Patriot League Meet #4A | 1000m | 3:23.9 | 31st · 8th on team | 95.0 | -0.049 | |
| 2023-01-19 | Patriot League Meet #4 | 1000m | 3:23.9 | 31st · 8th on team | 95.0 | -0.049 | |
| 2023-01-15 | MSTCA Northeast Invitational | 1000m | 3:18.09 | 141st · 11th on team | 97.8 | -0.049 | PR SR RSR |
| 2023-01-06 | Patriot League Meet #3 | 1000m | 3:26.89 | 29th · 7th on team | 93.6 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Pembroke vs North Quincy | 800m | 2:47.4 | 20th · 14th on team | 90.6 | -0.045 | |
| 2022-04-12 | Pembroke @ Plymouth South | 800m | 2:41.1 | 15th · 8th on team | 94.2 | -0.035 | PR R SR RSR |
| 2022-04-05 | Hanover @ Pembroke HS | 800m | 2:51.2 | 11th · 10th on team | 87.4 | -0.045 | PR SR |
| 2021-12-29 | Patriot League Meet 2 | 1000m | 3:38.6 | 20th · 8th on team | 89.6 | -0.049 | PR SR RSR |
| 2021-12-09 | Patriot League #1 | 1000m | 3:46.95 | 31st · 11th on team | 86.3 | -0.049 | PR SR RSR |