Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 24:47.6 | 86th · 4th on team | 103.8 | +0.051 | ★CR CSR |
| 2025-10-23 | Wrentham Development Center | 5000m | 23:13.6 | 24th · 7th on team | 105.3 | -0.009 | ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 23:43.1 | 61st · 3rd on team | 99.9 | -0.031 | SR CSR |
| 2025-08-22 | Payson Road Recreation Area | 2414m | 10:45 | 9th · 4th on team | 103.9 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 23:59.4 | 72nd · 3rd on team | 105.5 | +0.025 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 22:33.15 | 35th · 1st on team | 107.2 | -0.031 | ★PR ★CR SR CSR |
| 2024-09-24 | Middleborough High School | 4667m | 22:08 | 9th · 4th on team | 108.9 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-17 | Middleborough High School | 4570m | 23:20 | 5th · 4th on team | 105.9 | +0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 23:46.2 | 95th · 4th on team | 103.4 | -0.009 | CR CSR |
| 2023-10-27 | Wrentham Development Center | 5000m | 24:39.5 | 25th · 5th on team | 100.6 | -0.009 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 23:07.1 | 32nd · 3rd on team | 104.3 | -0.031 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 14:12.6 | 26th · 5th on team | 102.5 | +0.006 | ★PR ★CR SR CSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 14:12.6 | 26th · 5th on team | 102.5 | +0.006 | |
| 2022-10-28 | Wrentham Development Center | 5000m | 24:04.7 | 28th · 7th on team | 102.7 | -0.009 | PR CR SR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 3380m | 15:03.2 | 29th · 5th on team | 101.7 | -0.040 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Payson Road Recreation Area | 2494m | 12:34 | 8th · 4th on team | 93.3 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 14:29.4 | 50th · 6th on team | 108.8 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 16:22 | 59th · 5th on team | 105.4 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 1mile | 6:19.79 | 9th · 2nd on team | 107.7 | -0.037 | ★PR SR RSR |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 2miles | 13:39.73 | 3rd · 2nd on team | 107.8 | -0.037 | ★PR SR RSR |
| 2026-05-12 | Middleboro vs Randolph | 1mile | 6:23.83 | 2nd · 2nd on team | 107.3 | -0.030 | |
| 2026-05-12 | Middleboro vs Randolph | 800m | 2:56.98 | 2nd · 2nd on team | 103.8 | -0.030 | ★PR SR |
| 2026-04-27 | Middleborough vs Rockland | 2miles | 13:58.88 | 1st · 1st on team | 106.1 | -0.030 | SR |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 1mile | 6:20.19 | 11th · 4th on team | 107.3 | -0.040 | PR SR |
| 2026-04-14 | Norwell vs Middleboro | 2miles | 14:22.2 | 2nd · 2nd on team | 101.3 | -0.049 | |
| 2026-04-14 | Norwell vs Middleboro | 1mile | 6:20.9 | 3rd · 2nd on team | 106.1 | -0.049 | PR SR |
| 2026-04-07 | Middleborough vs East Bridgewater | 1mile | 6:23.28 | 3rd · 2nd on team | 107.5 | -0.030 | PR SR RSR |
| 2026-04-07 | Middleborough vs East Bridgewater | 2miles | 14:18.01 | 1st · 1st on team | 103.7 | -0.030 | |
| 2026-03-30 | Middleboro HS vs Carver MHS | 1mile | 6:41 | 6th · 2nd on team | 102.0 | -0.037 | |
| 2026-03-30 | Middleboro HS vs Carver MHS | 2miles | 14:36 | 2nd · 2nd on team | 100.9 | -0.037 | |
| 2026-03-24 | Scrimmage: Middleboro vs Dighton-Rehoboth | 1mile | 6:40 | 3rd · 2nd on team | 103.0 | -0.030 | |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1mile | 6:36.27 | 9th · 2nd on team | 102.7 | -0.045 | |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 2miles | 14:22.55 | 2nd · 1st on team | 103.8 | -0.045 | |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 1mile | 6:33.31 | 7th · 2nd on team | 103.4 | -0.045 | SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 1mile | 6:36.82 | 11th · 2nd on team | 102.5 | -0.045 | SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 2miles | 14:12.83 | 6th · 1st on team | 105.0 | -0.045 | SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 1mile | 6:38.73 | 13th · 3rd on team | 101.9 | -0.045 | SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 2miles | 14:22.16 | 4th · 2nd on team | 103.6 | -0.045 | SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 2miles | 14:45.3 | 4th · 2nd on team | 100.9 | -0.045 | SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 1mile | 6:44.62 | 12th · 2nd on team | 100.4 | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Middleboro Final Qualifier at BR | 2miles | 13:53.57 | 3rd · 1st on team | 106.6 | -0.029 | PR SR RSR |
| 2025-05-07 | Sandwich vs. Middleboro | 1mile | 6:47.3 | 10th · 3rd on team | 101.2 | -0.029 | |
| 2025-05-07 | Sandwich vs. Middleboro | 2miles | 14:13.5 | 4th · 3rd on team | 104.2 | -0.029 | |
| 2025-04-30 | Middleboro vs Rockland | 1mile | 6:42.61 | 4th · 2nd on team | 102.7 | -0.030 | |
| 2025-04-30 | Middleboro vs Rockland | 2miles | 14:10.76 | 3rd · 2nd on team | 105.6 | -0.030 | |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 1mile | 6:27.95 | 12th · 1st on team | 106.2 | -0.029 | PR SR RSR |
| 2025-04-14 | Middleboro vs Norwell | 2miles | 14:09.7 | 5th · 2nd on team | 104.4 | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | 1mile | 6:44.51 | 7th · 3rd on team | 101.7 | -0.030 | |
| 2025-04-09 | Middleboro vs East Bridgewater | 1mile | 6:46.7 | 3rd · 3rd on team | 101.8 | -0.025 | |
| 2025-04-09 | Middleboro vs East Bridgewater | 2miles | 14:08 | 2nd · 2nd on team | 105.3 | -0.025 | PR SR |
| 2025-04-02 | Middleboro vs Randolph | 1mile | 6:28.03 | 2nd · 2nd on team | 106.1 | -0.030 | PR SR RSR |
| 2025-02-03 | South Shore League Indoor TF Championship | 2miles | 14:26.35 | 5th · 1st on team | 103.1 | -0.045 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 1mile | 6:38.51 | 9th · 1st on team | 102.0 | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 2miles | 14:50.68 | 3rd · 1st on team | 100.3 | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 1mile | 6:33.61 | 5th · 2nd on team | 103.2 | -0.045 | |
| 2025-01-13 | South Shore League Meet #4 | 2miles | 14:25.19 | 3rd · 1st on team | 103.2 | -0.045 | SR |
| 2025-01-13 | South Shore League Meet #4 | 1mile | 6:33.69 | 7th · 2nd on team | 103.2 | -0.045 | |
| 2025-01-06 | South Shore league Meet #3 | 1mile | 6:42.6 | 6th · 1st on team | 100.9 | -0.045 | |
| 2025-01-06 | South Shore league Meet #3 | 2miles | 14:45.06 | 4th · 2nd on team | 100.9 | -0.045 | |
| 2024-12-23 | South Shore League Meet #2 | 2miles | 14:35.28 | 5th · 1st on team | 102.2 | -0.045 | SR |
| 2024-12-23 | South Shore League Meet #2 | 1mile | 6:31.06 | 6th · 1st on team | 104.1 | -0.045 | PR SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 2miles | 14:48.89 | 5th · 1st on team | 100.6 | -0.045 | SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 1mile | 6:35.95 | 8th · 1st on team | 102.8 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Middleboro vs Sandwich | 2miles | 15:51.9 | 4th · 2nd on team | 93.7 | -0.030 | |
| 2024-04-30 | Middleboro vs Rockland | 2miles | 14:29.3 | 2nd · 2nd on team | 102.3 | -0.030 | RSR |
| 2024-04-24 | Norwell vs Middleboro | 2miles | 14:20.9 | 5th · 2nd on team | 101.2 | -0.049 | PR SR |
| 2024-04-09 | Middleboro vs East Bridgewater | 2miles | 14:28.33 | 2nd · 1st on team | 102.2 | -0.030 | PR SR RSR |
| 2024-02-05 | South Shore League Indoor TF Championship | 2miles | 14:52.86 | 4th · 2nd on team | 100.1 | -0.045 | |
| 2024-02-05 | South Shore League Indoor TF Championship | 1000m | 3:59.71 | 12th · 5th on team | 98.4 | -0.045 | |
| 2024-01-29 | South Shore League Meet #5 | 2miles | 14:49.92 | 5th · 3rd on team | 100.5 | -0.045 | PR SR RSR |
| 2024-01-29 | South Shore League Meet #5 | 1000m | 3:55.09 | 7th · 3rd on team | 100.3 | -0.045 | ★PR SR |
| 2024-01-22 | South Shore League Meet #4 | 1000m | 3:59.5 | 9th · 3rd on team | 98.5 | -0.045 | |
| 2024-01-22 | South Shore League Meet #4 | 2miles | 15:07.86 | 5th · 2nd on team | 98.5 | -0.045 | |
| 2024-01-08 | South Shore League Meet #3 | 1000m | 3:57.27 | 8th · 4th on team | 99.4 | -0.045 | PR SR RSR |
| 2024-01-08 | South Shore League Meet #3 | 2miles | 15:06.45 | 4th · 3rd on team | 98.6 | -0.045 | PR SR |
| 2024-01-03 | MAC Meet 3 | 600m | 2:12.41 | 11th · 3rd on team | — | -0.044 | ★PR SR |
| 2023-12-11 | South Shore League Meet #1 | 2miles | 15:08.58 | 4th · 3rd on team | 98.5 | -0.045 | PR SR RSR |
| 2023-12-11 | South Shore League Meet #1 | 1000m | 3:59.52 | 5th · 2nd on team | 98.7 | -0.045 | PR SR RSR |