Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-22 | Payson Road Recreation Area | 2414m | 10:38 | 8th · 3rd on team | 105.0 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 24:49 | 88th · 7th on team | 101.9 | +0.025 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 24:32.05 | 110th · 6th on team | 98.5 | -0.031 | SR CSR |
| 2024-09-24 | Middleborough High School | 4667m | 23:59 | 13th · 6th on team | 100.6 | +0.058 | ★PR ★CR SR CSR |
| 2024-09-17 | Middleborough High School | 4570m | 23:51 | 6th · 5th on team | 103.7 | +0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 24:19 | 103rd · 6th on team | 101.1 | -0.009 | CSR |
| 2023-10-27 | Wrentham Development Center | 5000m | 24:27.4 | 21st · 3rd on team | 101.4 | -0.009 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 23:39 | 39th · 5th on team | 101.9 | -0.031 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 13:48.2 | 18th · 2nd on team | 105.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 13:48.2 | 18th · 2nd on team | 105.6 | +0.006 | |
| 2022-10-28 | Wrentham Development Center | 5000m | 24:10.1 | 5th · 4th on team | 102.3 | -0.009 | PR ★CR SR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 3380m | 14:55.1 | 27th · 4th on team | 102.7 | -0.040 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 14:56.8 | 61st · 4th on team | 96.6 | +0.006 | SR CSR RSR |
| 2022-09-03 | Payson Road Recreation Area | 2494m | 12:50 | 12th · 7th on team | 91.4 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 14:19.6 | 44th · 4th on team | 110.0 | +0.006 | PR CR ★R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 16:04.8 | 51st · 3rd on team | 107.3 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 400mh | 1:12.04 | 21st · 1st on team | — | -0.038 | |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 400m | 1:04.05 | 2nd · 2nd on team | — | -0.037 | SR |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 400mh | 1:12.85 | 2nd · 1st on team | — | -0.037 | |
| 2026-05-16 | MSTCA Coaches Shore Invitational | 400mh | 1:10.06 | 11th · 1st on team | — | -0.043 | ★PR SR |
| 2026-05-12 | Middleboro vs Randolph | 400mh | 1:13 | 1st · 1st on team | — | -0.030 | SR |
| 2026-05-09 | Weston Twilight Invitational - Weston Events | 400mh | 1:14.97 | 26th · 1st on team | — | -0.042 | SR |
| 2026-04-27 | Middleborough vs Rockland | 400m | 1:04.72 | 2nd · 2nd on team | — | -0.030 | SR |
| 2026-04-27 | Middleborough vs Rockland | 200m | 29.38 | 3rd · 3rd on team | — | -0.030 | SR |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 400mh | 1:15.81 | 5th · 1st on team | — | -0.040 | |
| 2026-04-14 | Norwell vs Middleboro | 400mh | 1:15.54 | 1st · 1st on team | — | -0.049 | SR |
| 2026-04-07 | Middleborough vs East Bridgewater | 400mh | 1:19.36 | 1st · 1st on team | — | -0.030 | |
| 2026-03-30 | Middleboro HS vs Carver MHS | 400mh | 1:18.54 | 1st · 1st on team | — | -0.037 | |
| 2026-03-24 | Scrimmage: Middleboro vs Dighton-Rehoboth | 400mh | 1:18.24 | 2nd · 1st on team | — | -0.030 | SR |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 300m | 47.8 | 7th · 2nd on team | — | -0.045 | |
| 2026-01-26 | South Shore League #5 Meet | 300m | 46.46 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 600m | 1:57.03 | 7th · 4th on team | — | -0.045 | ★PR SR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 300m | 47.7 | 7th · 2nd on team | — | -0.045 | |
| 2026-01-05 | South Shore League #3 2025-2026 | hj | DNS | — | — | -0.045 | |
| 2026-01-05 | South Shore League #3 2025-2026 | 300m | 49.23 | 13th · 3rd on team | — | -0.045 | |
| 2025-12-28 | Winter Warrior HS Invitational | 300m | 48.34 | 73rd · 3rd on team | — | -0.044 | |
| 2025-12-22 | South Shore League Meet #2 | hj | DNS | — | — | -0.045 | |
| 2025-12-22 | South Shore League Meet #2 | 300m | 46.96 | 7th · 4th on team | — | -0.045 | SR |
| 2025-12-15 | South Shore League Meet #1 | hj | NH | — | — | -0.045 | |
| 2025-12-15 | South Shore League Meet #1 | 300m | 49.33 | 9th · 2nd on team | — | -0.045 | |
| 2025-12-13 | 3rd Annual Indoor Mercury Games | hj | NH | — | — | -0.044 | |
| 2025-12-13 | 3rd Annual Indoor Mercury Games | 300m | 47.17 | 6th · 2nd on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 400mh | 1:14.19 | 28th · 2nd on team | — | -0.048 | |
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 400m | 1:04.91 | 32nd · 1st on team | — | -0.048 | |
| 2025-05-25 | Middleboro Final Qualifier at BR | 400m | 1:05.13 | 6th · 1st on team | — | -0.029 | |
| 2025-05-12 | South Shore League Championship | 400m | 1:03.88 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-12 | South Shore League Championship | 400mh | 1:16.41 | 7th · 2nd on team | — | -0.022 | |
| 2025-05-07 | Sandwich vs. Middleboro | 400m | 1:04.14 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 400mh | 1:15.14 | 27th · 1st on team | — | -0.042 | |
| 2025-04-30 | Middleboro vs Rockland | 400mh | 1:14.58 | 2nd · 2nd on team | — | -0.030 | |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 400mh | 1:16.16 | 6th · 2nd on team | — | -0.029 | |
| 2025-04-14 | Middleboro vs Norwell | 400mh | 1:12.58 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-04-09 | Middleboro vs East Bridgewater | 400mh | 1:15.84 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-04-02 | Middleboro vs Randolph | 400mh | 1:16.21 | 1st · 1st on team | — | -0.030 | SR |
| 2025-03-08 | The Rising Stars Classic | 400m | 1:07.34 | 24th · 5th on team | — | -0.044 | PR SR |
| 2025-02-03 | South Shore League Indoor TF Championship | 300m | 46.62 | 9th · 3rd on team | — | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 600m | 2:00.34 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2025-01-13 | South Shore League Meet #4 | 300m | 47.56 | 10th · 4th on team | — | -0.045 | |
| 2025-01-06 | South Shore league Meet #3 | 300m | 47.48 | 9th · 3rd on team | — | -0.045 | |
| 2024-12-29 | Winter Warrior HS Invitational | 300m | 46.58 | 16th · 3rd on team | — | -0.044 | PR SR |
| 2024-12-16 | South Shore League Meet #1 | 300m | 46.91 | 4th · 2nd on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 400mh | 1:15.72 | 25th · 1st on team | — | -0.044 | |
| 2024-05-18 | Mercury Grand Invitational | 400mh | 1:16 | 4th · 1st on team | — | -0.040 | |
| 2024-05-14 | South Shore League Championship | 400mh | 1:15.39 | 7th · 1st on team | — | -0.035 | PR SR |
| 2024-05-07 | Middleboro vs Sandwich | 400mh | 1:18.14 | 2nd · 1st on team | — | -0.030 | |
| 2024-04-30 | Middleboro vs Rockland | 200m | 29.28 | 3rd · 3rd on team | — | -0.030 | ★PR SR |
| 2024-04-30 | Middleboro vs Rockland | 400mh | 1:17.78 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-04-24 | Norwell vs Middleboro | 400mh | 1:18.04 | 3rd · 1st on team | — | -0.049 | |
| 2024-04-09 | Middleboro vs East Bridgewater | 400mh | 1:17.94 | 2nd · 1st on team | — | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | South Shore League Champ | 200m | 30 | 10th · 4th on team | — | -0.030 | |
| 2023-05-18 | South Shore League Champ | 400mh | 1:24.74 | 12th · 2nd on team | — | -0.030 | |
| 2023-05-03 | East Bridgewater vs. Middleboro | 400mh | 1:23.45 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2023-05-03 | East Bridgewater vs. Middleboro | 200m | 29.64 | 6th · 4th on team | — | -0.030 | PR SR |
| 2023-04-12 | Randolph vs Middleboro | 200m | 30.52 | 6th · 5th on team | — | -0.030 | PR SR |
| 2023-04-12 | Randolph vs Middleboro | 400mh | 1:26 | 4th · 4th on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Massachusetts Middle School Division 2 TF Championship | 200m | 30.81 | 21st · 1st on team | — | -0.050 | PR SR |