Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 16:14.5 | 6th · 1st on team | 127.5 | +0.017 | ★CR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 17:16.9 | 13th · 1st on team | 123.3 | +0.051 | ★CR CSR |
| 2025-10-23 | Wrentham Development Center | 5000m | 15:49.8 | 1st · 1st on team | 128.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 15:55.4 | 8th · 1st on team | 124.0 | -0.031 | PR ★CR SR CSR |
| 2025-08-22 | Payson Road Recreation Area | 2414m | 7:26 | 1st · 1st on team | 124.1 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 16:33.2 | 11th · 1st on team | 127.0 | +0.023 | ★CR CSR RSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 16:35.1 | 7th · 1st on team | 126.4 | +0.025 | ★CR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 16:10.42 | 14th · 2nd on team | 124.1 | -0.031 | PR CR SR CSR RSR |
| 2024-09-24 | Middleborough High School | 4667m | 16:32 | 3rd · 2nd on team | 120.4 | +0.058 | ★PR ★CR SR CSR |
| 2024-09-17 | Middleborough High School | 4570m | 16:39 | 2nd · 2nd on team | 122.3 | +0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 17:44 | 15th · 1st on team | 112.7 | -0.031 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Stanley Park | 5000m | 18:07.7 | 60th · 1st on team | 114.4 | -0.016 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 10:51.1 | 4th · 1st on team | 110.8 | +0.006 | |
| 2022-11-05 | Wrentham Development Center | 3000m | 10:51.1 | 4th · 1st on team | 110.8 | +0.006 | |
| 2022-10-28 | Wrentham Development Center | 5000m | 17:31.9 | 6th · 1st on team | 117.1 | -0.009 | PR CR SR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 3380m | 11:22.5 | 6th · 1st on team | 111.2 | -0.040 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 10:47.2 | 8th · 1st on team | 110.4 | +0.006 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 21:01.1 | 136th · 3rd on team | 119.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 12:11.7 | 26th · 1st on team | 116.2 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 14:50.4 | 101st · 2nd on team | 103.8 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 800m | 2:00.62 | 7th · 1st on team | 124.5 | -0.038 | |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 800m | 2:01 | 1st · 1st on team | 124.2 | -0.037 | |
| 2026-05-16 | MSTCA Coaches Shore Invitational | 1mile | 4:42.78 | 13th · 1st on team | 118.8 | -0.043 | |
| 2026-05-16 | MSTCA Coaches Shore Invitational | 800m | 2:06.22 | 18th · 1st on team | 118.3 | -0.043 | |
| 2026-05-12 | Middleboro vs Randolph | 800m | 2:12.02 | 1st · 1st on team | 114.7 | -0.030 | |
| 2026-05-12 | Middleboro vs Randolph | 1mile | 4:55.72 | 1st · 1st on team | 115.1 | -0.030 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:55.25 | 204th · 1st on team | 114.0 | -0.044 | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:00.13 | 204th · 1st on team | 124.6 | -0.044 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 1mile | 4:33.16 | 15th · 1st on team | 123.2 | -0.044 | |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 1mile | 4:19.9 | 2nd · 1st on team | 129.5 | -0.044 | SR RSR |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1000m | 2:38.04 | 1st · 1st on team | 122.8 | -0.045 | SR |
| 2026-01-24 | MSTCA Coaches' Invitational | 1mile | 4:24.86 | 8th · 1st on team | 126.9 | -0.045 | SR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 300m | 40.46 | 6th · 1st on team | — | -0.045 | SR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 600m | 1:25.83 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 600m | 1:29.35 | 3rd · 1st on team | — | -0.045 | SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 1mile | 4:38.01 | 1st · 1st on team | 120.9 | -0.045 | SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 800m | 1:57.37 | 2nd · 1st on team | 127.5 | -0.044 | SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 1000m | 2:38.36 | 1st · 1st on team | 122.5 | -0.045 | SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 2miles | 10:27.59 | 1st · 1st on team | 117.9 | -0.045 | SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 1mile | 4:47.95 | 1st · 1st on team | 116.5 | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:02.83 | 99th · 1st on team | 127.4 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:20.35 | 92nd · 1st on team | 128.8 | -0.045 | |
| 2025-06-06 | MIAA Meet of Champions | 1mile | 4:17.84 | 12th · 1st on team | 131.7 | -0.033 | ★PR ★R SR RSR |
| 2025-06-06 | MIAA Meet of Champions | 800m | 1:55.36 | 8th · 1st on team | 130.8 | -0.033 | ★PR SR |
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 1mile | 4:22.94 | 4th · 2nd on team | 126.8 | -0.048 | PR SR |
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 800m | 1:57.61 | 5th · 2nd on team | 126.3 | -0.048 | |
| 2025-05-25 | Middleboro Final Qualifier at BR | 800m | 1:55.87 | 1st · 1st on team | 130.8 | -0.029 | PR R SR RSR |
| 2025-05-12 | South Shore League Championship | 800m | 1:59.59 | 1st · 1st on team | 127.7 | -0.022 | |
| 2025-05-07 | Sandwich vs. Middleboro | 1mile | 4:49.8 | 1st · 1st on team | 117.5 | -0.029 | |
| 2025-05-07 | Sandwich vs. Middleboro | 800m | 2:15.3 | 1st · 1st on team | 112.0 | -0.029 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 4:23.83 | 6th · 1st on team | 127.3 | -0.045 | PR SR |
| 2025-04-30 | Middleboro vs Rockland | 1mile | 5:31.82 | 1st · 1st on team | 102.9 | -0.030 | |
| 2025-04-30 | Middleboro vs Rockland | 400m | 51.93 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 800m | 1:58.28 | 1st · 1st on team | 128.0 | -0.029 | R RSR |
| 2025-04-14 | Middleboro vs Norwell | 400m | 52.58 | 2nd · 1st on team | — | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | 1mile | 4:46.42 | 1st · 1st on team | 118.6 | -0.030 | |
| 2025-04-09 | Middleboro vs East Bridgewater | 1mile | 4:50 | 1st · 1st on team | 117.9 | -0.025 | |
| 2025-04-09 | Middleboro vs East Bridgewater | 400m | 52.44 | 1st · 1st on team | — | -0.025 | PR SR |
| 2025-04-02 | Middleboro vs Randolph | 400m | 53.59 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-04-02 | Middleboro vs Randolph | 1mile | 5:17.87 | 2nd · 2nd on team | 106.9 | -0.030 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:57.55 | 114th · 1st on team | 127.3 | -0.044 | PR SR RSR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1000m | 2:36.76 | 12th · 1st on team | 123.7 | -0.045 | |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 1000m | 2:33.54 | 9th · 1st on team | 126.3 | -0.045 | |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1000m | 2:51.04 | 21st · 2nd on team | 113.4 | -0.045 | |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 4:27.64 | 4th · 1st on team | 125.4 | -0.045 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 1000m | 2:32.48 | 1st · 1st on team | 127.2 | -0.045 | ★PR SR RSR |
| 2025-01-27 | South Shore League meet #5 | 1mile | 4:46.79 | 1st · 1st on team | 117.0 | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 300m | 38.27 | 4th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 4:26.56 | 1st · 1st on team | 125.9 | -0.045 | PR SR RSR |
| 2025-01-13 | South Shore League Meet #4 | 600m | 1:26.97 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-01-13 | South Shore League Meet #4 | 2miles | 10:25.89 | 2nd · 2nd on team | 118.2 | -0.045 | ★PR SR |
| 2025-01-06 | South Shore league Meet #3 | 600m | 1:27.37 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-01-06 | South Shore league Meet #3 | 2miles | 10:45.86 | 1st · 1st on team | 114.5 | -0.045 | PR SR |
| 2024-12-29 | Winter Warrior HS Invitational | 1000m | 2:39.4 | 3rd · 2nd on team | 122.0 | -0.044 | PR SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 1000m | 2:55.51 | 3rd · 1st on team | 110.7 | -0.045 | |
| 2024-12-23 | South Shore League Meet #2 | 1mile | 4:47.31 | 1st · 1st on team | 116.8 | -0.045 | |
| 2024-12-16 | South Shore League Meet #1 | 1000m | 2:40.32 | 1st · 1st on team | 121.2 | -0.045 | PR SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 1mile | 4:42.45 | 1st · 1st on team | 118.8 | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | The Adrian Martinez Classic | 1mile | 4:30.71 | 7th · 1st on team | 124.7 | -0.039 | |
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 800m | 2:00.4 | 14th · 2nd on team | 124.3 | -0.044 | |
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 1mile | 4:29.45 | 16th · 2nd on team | 124.8 | -0.044 | SR |
| 2024-05-18 | Mercury Grand Invitational | 1mile | 4:37.4 | 1st · 1st on team | 121.5 | -0.040 | SR |
| 2024-05-14 | South Shore League Championship | 800m | 1:59.13 | 1st · 1st on team | 126.6 | -0.035 | PR SR RSR |
| 2024-05-07 | Middleboro vs Sandwich | 1mile | 4:55.7 | 2nd · 2nd on team | 115.1 | -0.030 | |
| 2024-05-07 | Middleboro vs Sandwich | 800m | 2:07.2 | 1st · 1st on team | 119.2 | -0.030 | |
| 2024-04-30 | Middleboro vs Rockland | 400m | 53.7 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2024-04-30 | Middleboro vs Rockland | 2miles | 12:03.35 | 1st · 1st on team | 101.6 | -0.030 | SR |
| 2024-04-24 | Norwell vs Middleboro | 1mile | 4:55.2 | 3rd · 2nd on team | 113.0 | -0.049 | |
| 2024-04-24 | Norwell vs Middleboro | 800m | 2:04.3 | 1st · 1st on team | 119.6 | -0.049 | |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:00.29 | 8th · 1st on team | 125.2 | -0.035 | SR RSR |
| 2024-04-09 | Middleboro vs East Bridgewater | 1mile | 4:49.41 | 3rd · 2nd on team | 117.4 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:47.11 | 62nd · 1st on team | 116.3 | -0.045 | |
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:06.83 | 48th · 1st on team | 117.5 | -0.045 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:26.48 | 61st · 1st on team | 115.7 | -0.045 | |
| 2023-06-01 | Meet results → | Boys 800m Run | 2:03.13 | 47th · 1st on team | 123.6 | — | ★PR SR |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 800m | 1:59.16 | 5th · 1st on team | 124.3 | -0.049 | PR SR RSR |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 1mile | 4:28.77 | 7th · 2nd on team | 124.0 | -0.049 | PR SR |
| 2023-05-18 | South Shore League Champ | 800m | 2:03.33 | 1st · 1st on team | 123.1 | -0.030 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 1mile | 4:36.32 | 5th · 2nd on team | 123.2 | -0.030 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 800m | 2:03.86 | 3rd · 1st on team | 122.6 | -0.030 | |
| 2023-05-03 | East Bridgewater vs. Middleboro | 1mile | 4:34.19 | 1st · 1st on team | 123.9 | -0.030 | PR SR RSR |
| 2023-05-03 | East Bridgewater vs. Middleboro | 800m | 2:04.14 | 1st · 1st on team | 121.8 | -0.030 | |
| 2023-04-21 | St John's Prep Distance Classic | 1mile | 4:37.35 | 17th · 2nd on team | 121.4 | -0.040 | PR SR |
| 2023-04-12 | Randolph vs Middleboro | 800m | 2:09.61 | 1st · 1st on team | 117.4 | -0.030 | |
| 2023-04-12 | Randolph vs Middleboro | 1mile | 4:40.42 | 2nd · 2nd on team | 121.8 | -0.030 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:36.87 | 24th · 1st on team | 120.7 | -0.044 | ★PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:02.07 | 11th · 1st on team | 122.9 | -0.044 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:38.25 | 21st · 1st on team | 120.9 | -0.044 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:21.43 | 29th · 1st on team | 118.7 | -0.044 | PR SR |
| 2023-02-15 | MIAA D4 Indoor Track & Field Championships | 1mile | 4:40.01 | 6th · 1st on team | 120.0 | -0.045 | PR SR RSR |
| 2023-02-06 | South Shore League Meet #6 | 2miles | 11:03.27 | 4th · 2nd on team | 111.4 | -0.045 | |
| 2023-02-06 | South Shore League Meet #6 | 1000m | 2:47.32 | 2nd · 1st on team | 116.3 | -0.045 | PR SR |
| 2023-01-30 | South Shore League Meet #5 | 2miles | 10:55.05 | 3rd · 2nd on team | 112.8 | -0.045 | PR SR |
| 2023-01-30 | South Shore League Meet #5 | 1mile | 4:47.07 | 3rd · 1st on team | 117.0 | -0.045 | |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 1mile | 4:45.13 | 19th · 2nd on team | 117.8 | -0.045 | PR SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 4:49.72 | 37th · 2nd on team | 116.0 | -0.045 | PR SR |
| 2023-01-09 | South Shore League Meet #3 | 1mile | 5:02.37 | 4th · 2nd on team | 111.1 | -0.045 | PR SR |
| 2023-01-09 | South Shore League Meet #3 | 2miles | 11:02.73 | 3rd · 2nd on team | 111.5 | -0.045 | PR SR |
| 2023-01-04 | South Shore Meet #2 at Wheaton | 1000m | 2:48.46 | 3rd · 2nd on team | 117.0 | -0.044 | PR SR RSR |
| 2023-01-04 | South Shore Meet Wheaton #1 | 1000m | 2:55.4 | 6th · 2nd on team | 112.4 | -0.044 | |
| 2022-12-19 | South Shore League Meet #2 | 2miles | 11:07.31 | 2nd · 1st on team | 111.5 | -0.045 | PR SR RSR |
| 2022-12-19 | South Shore League Meet #2 | 1mile | 5:08.33 | 3rd · 2nd on team | 109.6 | -0.045 | PR SR |
| 2022-12-12 | South Shore League Meet #1 | 1mile | 5:15.51 | 8th · 2nd on team | 107.1 | -0.045 | SR RSR |
| 2022-12-12 | South Shore League Meet #1 | 2miles | 11:11.35 | 4th · 1st on team | 110.8 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Massachusetts Middle School Division 2 TF Championship | 800m | 2:21.23 | 5th · 1st on team | 127.4 | -0.050 | PR R SR RSR |
| 2022-06-11 | Massachusetts Middle School Division 2 TF Championship | 1mile | 5:15.15 | 6th · 1st on team | 125.9 | -0.050 | PR SR |
| 2022-02-08 | SSL Championship | 1mile | 5:24.72 | 10th · 3rd on team | 122.9 | -0.045 | PR R SR RSR |
| 2022-01-26 | SSL Meet #5 | 2miles | 12:34.83 | 5th · 2nd on team | 115.5 | -0.045 | PR SR |
| 2022-01-26 | SSL Meet #5 | 1mile | 5:41.05 | 11th · 3rd on team | 117.1 | -0.045 | PR SR RSR |
| 2022-01-07 | SSL Meet #4 | 1mile | 5:48.74 | 5th · 1st on team | 115.6 | -0.044 | PR SR RSR |
| 2022-01-03 | SSL Meet #3 | 2miles | 13:00.64 | 4th · 2nd on team | 111.7 | -0.045 | PR SR RSR |