Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 18:58.4 | 131st · 6th on team | 109.1 | +0.017 | ★CR ★R CSR RSR |
| 2025-11-08 | Willard Park | 5000m | 19:21.3 | 65th · 6th on team | 108.1 | +0.023 | ★CR CSR RSR |
| 2025-10-26 | Stanley Park | 5000m | 18:43.4 | 63rd · 7th on team | 107.0 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 18:52 | 113th · 6th on team | 104.4 | -0.031 | PR ★CR SR CSR RSR |
| 2025-09-21 | Stanley Park | 5000m | 19:34.7 | 46th · 8th on team | 101.6 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 19:13.6 | 34th · 2nd on team | 104.5 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 19:22.26 | 94th · 2nd on team | 101.3 | -0.031 | PR CR R SR CSR RSR |
| 2024-09-14 | Stanley Park | 5000m | 21:44.5 | 76th · 7th on team | 93.3 | -0.016 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 22:32.1 | 88th · 7th on team | 92.0 | +0.015 | ★CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 21:36.3 | 113th · 9th on team | 94.8 | -0.016 | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:33.4 | 124th · 5th on team | 97.1 | -0.031 | PR CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 14:18.3 | 32nd · 4th on team | 92.6 | -0.029 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Stanley Park | 5000m | 23:39.7 | 43rd · 11th on team | 86.0 | -0.016 | CR CSR |
| 2022-10-22 | Stanley Park | 5000m | 24:22.1 | 153rd · 7th on team | 83.9 | -0.016 | CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 23:21.1 | 107th · 5th on team | 86.2 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Ft Devens | 5000m | 26:15.2 | 199th · 5th on team | — | +0.048 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 17:04.2 | 176th · 1st on team | 63.6 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Berkshire County Individual Championships | 100m | 12.55 | 21st · 3rd on team | — | -0.025 | |
| 2026-05-08 | MG, LX, ME triple duals | javelin | 74-00 | — | — | -0.016 | |
| 2026-05-08 | MG, LX, ME triple duals | 100m | 12.66 | 10th · 4th on team | — | -0.016 | |
| 2026-05-08 | MG, LX, ME triple duals | 200m | 28.39 | 13th · 6th on team | — | -0.016 | |
| 2026-05-08 | MG, LX, ME triple duals | 400m | 1:02.33 | 6th · 4th on team | — | -0.016 | ★PR SR |
| 2026-04-29 | MM, PHS, LX triple duals | javelin | 82-06 | — | — | -0.013 | |
| 2026-04-29 | MM, PHS, LX triple duals | 200m | 26.87 | 10th · 3rd on team | — | -0.013 | |
| 2026-04-29 | MM, PHS, LX triple duals | 100m | 12.92 | 11th · 4th on team | — | -0.013 | |
| 2026-04-15 | THS vs WAH, LEN Duals | javelin | 87-02 | — | — | -0.021 | |
| 2026-04-15 | THS vs WAH, LEN Duals | 100m | 12.51 | 7th · 3rd on team | — | -0.021 | ★PR SR |
| 2026-04-15 | THS vs WAH, LEN Duals | 200m | 26.77 | 10th · 4th on team | — | -0.021 | |
| 2026-04-08 | HV, LX dual | 200m | 26.67 | 4th · 3rd on team | — | -0.011 | ★PR SR |
| 2026-04-08 | HV, LX dual | 100m | 12.64 | 6th · 4th on team | — | -0.011 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Berkshire County 5 | 800m | 2:22.23 | 4th · 4th on team | 108.5 | -0.011 | R RSR |
| 2025-05-17 | Berkshire County Individual Championships | 1mile | 5:22.79 | 11th · 4th on team | 106.2 | -0.022 | ★PR SR |
| 2025-05-13 | MG, LX, TAC Triple Duals | 800m | 2:21.78 | 5th · 2nd on team | 108.2 | -0.016 | ★PR R SR RSR |
| 2025-04-04 | MG Invitational | 1mile | 5:30.7 | 8th · 4th on team | 103.3 | -0.025 | PR SR RSR |
| 2025-04-04 | MG Invitational | 200m | 26.92 | 17th · 4th on team | — | -0.025 | PR SR |