Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 23:16.6 | 60th · 2nd on team | 108.7 | +0.025 | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 21:52.62 | 47th · 2nd on team | 111.3 | -0.009 | SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 22:55.02 | 15th · 2nd on team | 107.1 | -0.009 | CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 22:33.73 | 120th · 3rd on team | 107.2 | -0.031 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 21:32.2 | 35th · 3rd on team | 114.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 22:28.5 | 7th · 4th on team | 111.0 | -0.009 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 21:40.8 | 76th · 2nd on team | 111.3 | -0.031 | PR ★CR SR CSR RSR |
| 2023-10-03 | Apponequet Regional High School | 5000m | 23:04 | 5th · 4th on team | 108.5 | +0.007 | ★CR SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 23:13.5 | 29th · 4th on team | 107.9 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Stanley Park | 5000m | 23:27.7 | 87th · 3rd on team | 106.5 | -0.016 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 23:09.8 | 20th · 1st on team | 108.2 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 23:09.8 | 20th · 1st on team | 108.2 | -0.009 | |
| 2022-10-29 | Wrentham Development Center | 5000m | 21:58.9 | 10th · 2nd on team | 112.4 | -0.009 | CR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 21:52.9 | 11th · 1st on team | 110.9 | -0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 24:53.2 | 99th · 2nd on team | 104.1 | +0.031 | ★CR CSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 13:33.7 | 27th · 1st on team | 105.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 23:51.2 | 50th · 1st on team | 102.9 | -0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | South Coastal Conference TF Championship | 800m | 2:38.39 | 5th · 1st on team | 114.1 | -0.047 | |
| 2025-05-08 | Apponequet vs. Somerset-Berkley | 800m | 2:38 | 1st · 1st on team | 118.0 | -0.017 | SR RSR |
| 2025-05-01 | Apponequet vs. GNBVT | 800m | 2:40 | 1st · 1st on team | 112.6 | -0.047 | SR |
| 2025-04-10 | Apponequet vs. Dighton-Rehoboth | 800m | 2:44.6 | 1st · 1st on team | 112.2 | -0.024 | SR |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 1000m | 3:32.71 | 25th · 1st on team | 110.7 | -0.045 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1000m | 3:23.25 | 27th · 1st on team | 115.8 | -0.045 | ★PR SR |
| 2025-01-21 | South Coast Conference Indoor Championships | 1000m | 3:24.18 | 3rd · 1st on team | 116.8 | -0.044 | PR SR RSR |
| 2025-01-14 | South Coast Conference at Wheaton 5A | 1mile | 6:03.27 | 2nd · 1st on team | 113.0 | -0.044 | ★PR SR |
| 2025-01-14 | South Coast Conference at Wheaton 5A | 1000m | 3:25.29 | 1st · 1st on team | 116.1 | -0.044 | SR RSR |
| 2025-01-07 | South Coast Conference at Wheaton meet 4A | 1mile | 6:08.46 | 3rd · 1st on team | 111.4 | -0.044 | PR SR |
| 2025-01-07 | South Coast Conference at Wheaton meet 4A | 1000m | 3:29.8 | 3rd · 1st on team | 113.6 | -0.044 | SR RSR |
| 2025-01-02 | South Coast Conference meet 3A | 1000m | 3:32.24 | 4th · 1st on team | 112.3 | -0.044 | RSR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1000m | 3:31.51 | 31st · 1st on team | 111.6 | -0.044 | SR RSR |
| 2024-12-19 | South Coast Conference at Wheaton meet 2B | 1000m | 3:34.51 | 3rd · 1st on team | 111.4 | -0.044 | SR RSR |
| 2024-12-12 | South Coast Conference at Wheaton meet 1A | 1000m | 3:40.25 | 1st · 1st on team | 108.4 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 800m | 2:41.91 | 10th · 1st on team | 111.7 | -0.047 | SR |
| 2024-02-18 | MIAA Division 4 Indoor Track & Field Championship | 1000m | 3:24.38 | 24th · 1st on team | 115.4 | -0.045 | PR SR |
| 2024-02-10 | South Coast Conference Indoor TF Championship | 1000m | 3:29.29 | 3rd · 1st on team | 115.9 | -0.016 | PR SR RSR |
| 2023-12-10 | Mercury Indoor Games | 1000m | 3:33.2 | 2nd · 1st on team | 112.3 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 800m | 2:40.23 | 32nd · 1st on team | 112.5 | -0.049 | |
| 2023-05-21 | South Coast Conference Championships | 800m | 2:35.24 | 5th · 1st on team | 118.3 | -0.035 | ★PR SR RSR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 800m | 2:40.81 | 13th · 1st on team | 114.9 | -0.030 | SR RSR |
| 2023-02-15 | MIAA D4 Indoor Track & Field Championships | 1000m | 3:32.11 | 24th · 1st on team | 111.4 | -0.045 | PR SR |
| 2023-02-11 | South Coast Conference Championship | 1000m | 3:33.86 | 2nd · 1st on team | 113.7 | -0.016 | |
| 2023-02-04 | Janiak F/S Invitational | 1000m | 3:33.53 | 2nd · 1st on team | 113.9 | -0.016 | PR SR RSR |
| 2023-01-14 | East Coast Invitational | 1mile | 6:20.49 | 60th · 2nd on team | 109.2 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 800m | 2:38.47 | 25th · 2nd on team | 115.7 | -0.042 | |
| 2022-05-27 | MIAA Division 5 Championship | 800m | 2:38.47 | 23rd · 2nd on team | 115.8 | -0.042 | |
| 2022-05-19 | South Coast Conference Championship | 800m | 2:35.38 | 3rd · 2nd on team | 119.3 | -0.030 | PR ★R SR RSR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 800m | 2:50.55 | 27th · 1st on team | 107.6 | -0.040 | PR R SR RSR |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 800m | 2:50.55 | 27th · 1st on team | 108.3 | -0.036 | R RSR |