Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Westmont College | 8000m | 25:05 | 1st · 1st on team | 118.8 | -0.123 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 32:27.4 | 88th · 6th on team | 118.5 | -0.087 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 30:34.3 | 65th · 4th on team | 122.3 | -0.111 | ★CR SR CSR |
| 2003-09-27 | Les Bolstadt Golf Course | 8000m | 24:49 | 25th · 4th on team | 123.4 | -0.101 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-19 | Furman University Golf Club | 10000m | 29:29 | 8th · 2nd on team | 125.8 | -0.126 | ★PR ★CR SR CSR RSR |
| 2001-10-13 | Maple Grove Golf Course | 8000m | 25:04.9 | 3rd · 3rd on team | 119.2 | -0.136 | PR ★CR SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-23 | Mt. San Antonio College | 4715m | 14:42 | 1st · 1st on team | 158.8 | +0.129 | ★PR ★CR ★R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-12-05 | Mt. San Antonio College | 5000m | 15:45 | 2nd · 1st on team | 150.3 | +0.086 | ★CR R CSR RSR |
| 1998-11-28 | Woodward Park | 5000m | 15:28 | 4th · 1st on team | 147.6 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-13 | Meet results → | Men's 3000 Meters | 8:49.99 | 1st · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-11 | NCAA DI Outdoor T&F Champs Day 4 | 1500m | 3:42.39 | 11th · 1st on team | 118.6 | -0.032 | RSR |
| 2005-06-09 | NCAA DI Outdoor T&F Champs Day 2 | 1500m | 3:41.41 | 7th · 1st on team | 118.2 | -0.032 | ★PR SR RSR |
| 2005-02-12 | Meet results → | Men's Mile | 4:01.72 | 2nd · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-12 | NCAA DI Track and Field Championships (Day 4) | 1500m | 3:46.26 | 6th · 1st on team | 114.3 | -0.037 | |
| 2004-06-10 | NCAA DI Track and Field Championships (Day 2) | 1500m | 3:46.82 | 6th · 1st on team | 114.0 | -0.037 | |
| 2004-04-18 | Mt. SAC Relays 2004 | 1500m | 3:41.99 | 6th · 1st on team | 115.2 | -0.044 | PR SR RSR |
| 2004-02-06 | Meet results → | Men's Mile | 4:06.35 | 12th · 2nd on team | — | — | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-01 | NCAA DI Track and Field Championships | 1500m | 3:43.16 | 3rd · 1st on team | 116.7 | -0.041 | PR SR RSR |
| 2002-05-30 | NCAA DI Track and Field Championships | 1500m | 3:45.19 | 12th · 1st on team | 114.5 | -0.041 | PR SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-03 | 82nd CIF State T&F Champs Finals 2000 | 3200m | 9:05.36 | 2nd · 1st on team | 136.8 | -0.046 | SR RSR |
| 2000-05-26 | CIF Southern Section Masters Meet | 1600m | 4:10.32 | 3rd · 1st on team | 130.2 | -0.046 | ★PR SR RSR |
| 2000-05-26 | CIF Southern Section Masters Meet | 3200m | 9:13.35 | 2nd · 1st on team | 134.2 | -0.046 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-05 | 81st CIF State T&F Champs Finals 1999 | 3200m | 9:02 | 1st · 1st on team | 139.3 | -0.036 | ★PR SR RSR |
| 1999-04-10 | Race results → | 1600m | 4:16.81 | 5th · 1st on team | — | — | PR SR |