Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 28:05.4 | 119th · 4th on team | 90.2 | -0.017 | ★CR CSR |
| 2025-10-23 | Wrentham Development Center | 5000m | 27:10.1 | 43rd · 5th on team | 91.4 | -0.041 | SR CSR |
| 2025-10-21 | Rockland Senior High School | 4828m | 27:01 | 8th · 5th on team | 91.8 | +0.002 | ★CR CSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 27:31.9 | 119th · 5th on team | 90.8 | -0.041 | SR CSR |
| 2025-09-24 | East Bridgewater Public School District | 4828m | 26:09 | 14th · 4th on team | 92.1 | -0.026 | ★PR ★CR SR CSR |
| 2025-09-15 | Hartsuff Park | 4828m | 26:27.15 | 12th · 5th on team | 92.8 | -0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 25:13.48 | 101st · 5th on team | 98.6 | -0.041 | ★PR ★CR SR CSR RSR |
| 2024-10-22 | Norwell High School | 4908m | 27:54.91 | 12th · 5th on team | 94.1 | +0.029 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 17:24.18 | 24th · 2nd on team | 93.7 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 29:54.4 | 114th · 6th on team | 87.7 | +0.012 | ★CR CSR |
| 2023-10-27 | Wrentham Development Center | 5000m | 28:34.2 | 45th · 6th on team | 88.1 | -0.041 | |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 26:33.1 | 91st · 1st on team | 92.6 | -0.057 | PR ★CR SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 28:06.4 | 205th · 5th on team | 88.3 | -0.041 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 30:08.6 | 133rd · 5th on team | 87.8 | -0.004 | ★CR CSR |
| 2022-10-28 | Wrentham Development Center | 5000m | 30:03.6 | 18th · 2nd on team | 83.5 | -0.041 | PR CR SR CSR |
| 2022-10-01 | Wrentham Development Center | 3000m | 16:51.7 | 40th · 2nd on team | 88.4 | +0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 16:14.4 | 87th · 4th on team | 106.2 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 18:01.7 | 113th · 4th on team | 105.6 | -0.046 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Rockland at East Bridgewater | 1mile | 6:54.8 | 3rd · 2nd on team | 99.9 | -0.024 | ★PR SR RSR |
| 2026-05-06 | Rockland at East Bridgewater | 2miles | 18:08 | 5th · 3rd on team | 82.3 | -0.024 | |
| 2026-04-27 | Middleborough vs Rockland | 2miles | 16:59.48 | 5th · 3rd on team | 86.9 | -0.034 | |
| 2026-04-27 | Middleborough vs Rockland | 1mile | 7:12.24 | 9th · 3rd on team | 94.8 | -0.034 | |
| 2026-04-14 | Carver-Rockland-Randolph @ Abington | 1mile | 7:08.6 | 8th · 3rd on team | 94.2 | -0.049 | |
| 2026-04-14 | Carver-Rockland-Randolph @ Abington | 2miles | 18:17.4 | 8th · 3rd on team | 79.5 | -0.049 | |
| 2026-04-07 | Norwell vs Rockland | 1mile | 7:11.8 | 5th · 3rd on team | 92.8 | -0.055 | |
| 2026-04-07 | Norwell vs Rockland | 2miles | 18:04 | 2nd · 1st on team | 79.9 | -0.055 | |
| 2026-02-10 | MSTCA Rising Championship | 1mile | 6:56.59 | 25th · 2nd on team | 97.2 | -0.049 | |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1000m | 4:02.1 | 12th · 1st on team | 96.7 | -0.049 | |
| 2026-01-26 | South Shore League #5 Meet | 1000m | 3:59.56 | 16th · 3rd on team | 97.7 | -0.049 | ★PR SR RSR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 1000m | 4:01.65 | 11th · 2nd on team | 96.9 | -0.049 | PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | 1mile | 6:58.95 | 138th · 1st on team | 96.6 | -0.049 | |
| 2026-01-05 | South Shore League #3 2025-2026 | 1mile | 7:11.11 | 18th · 3rd on team | 93.9 | -0.049 | |
| 2025-12-22 | South Shore League Meet #2 | 1mile | 6:56.42 | 19th · 1st on team | 97.1 | -0.049 | SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 2miles | 16:56.4 | 9th · 2nd on team | 87.5 | -0.049 | |
| 2025-12-15 | South Shore League Meet #1 | 2miles | 16:30.29 | 9th · 1st on team | 89.8 | -0.049 | SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 1mile | 7:08.01 | 17th · 2nd on team | 94.5 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | East Bridgewater VS Rockland | 2miles | 18:11.4 | 4th · 3rd on team | 82.1 | -0.024 | |
| 2025-05-07 | East Bridgewater VS Rockland | 1mile | 7:52.7 | 8th · 3rd on team | 87.7 | -0.024 | |
| 2025-04-30 | Middleboro vs Rockland | 1mile | 8:17.01 | 8th · 4th on team | 82.8 | -0.034 | |
| 2025-04-17 | Rockland @ Abington | 1mile | 8:57 | 4th · 3rd on team | — | -0.049 | |
| 2025-04-17 | Rockland @ Abington | 2miles | 18:37 | 3rd · 3rd on team | 78.1 | -0.049 | |
| 2025-04-14 | Randolph vs Rockland | 2miles | 16:51 | 4th · 3rd on team | 88.0 | -0.027 | SR |
| 2025-04-14 | Randolph vs Rockland | 1mile | 8:01.7 | 5th · 3rd on team | 85.3 | -0.027 | |
| 2025-04-09 | Norwell Vs Rockland | 1mile | 7:42.8 | 5th · 3rd on team | 86.8 | -0.055 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 1000m | 4:17.03 | 15th · 3rd on team | 91.2 | -0.049 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 1mile | 7:49.8 | 16th · 1st on team | 86.1 | -0.049 | |
| 2025-01-27 | South Shore League meet #5 | 1mile | 7:11.94 | 15th · 2nd on team | 93.6 | -0.049 | SR |
| 2025-01-13 | South Shore League Meet #4 | 1000m | 4:06.36 | 19th · 2nd on team | 95.1 | -0.049 | PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 7:30.64 | 128th · 4th on team | 89.7 | -0.049 | SR RSR |
| 2025-01-06 | South Shore league Meet #3 | 1mile | 7:38.77 | 13th · 2nd on team | 88.1 | -0.049 | SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 1mile | 7:52.23 | 13th · 1st on team | 85.8 | -0.049 | SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 2miles | 17:44.33 | 10th · 1st on team | 83.6 | -0.049 | SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 1mile | 7:53.11 | 19th · 3rd on team | 85.6 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Race results → | lj | 10' 5 | — | — | — | |
| 2024-05-09 | Race results → | 2miles | 18:02.4 | 1st · 1st on team | — | — | |
| 2024-05-09 | Race results → | 1mile | 7:02.5 | 5th · 3rd on team | — | — | |
| 2024-04-30 | Middleboro vs Rockland | lj | 10-04.25 | — | — | -0.034 | |
| 2024-04-30 | Middleboro vs Rockland | 1mile | 7:13.88 | 6th · 3rd on team | 94.6 | -0.034 | |
| 2024-04-30 | Middleboro vs Rockland | 2miles | 18:16.2 | 4th · 2nd on team | 80.7 | -0.034 | |
| 2024-04-09 | Norwell vs Rockland | 2miles | 16:04.4 | 2nd · 2nd on team | 89.6 | -0.055 | ★PR SR |
| 2024-04-09 | Norwell vs Rockland | 1mile | 6:55.8 | 7th · 2nd on team | 96.3 | -0.055 | PR SR RSR |
| 2024-02-05 | South Shore League Indoor TF Championship | 1mile | 7:11.34 | 16th · 1st on team | 93.9 | -0.049 | PR SR RSR |
| 2024-01-29 | South Shore League Meet #5 | 1mile | 7:16.76 | 10th · 1st on team | 92.7 | -0.049 | PR SR RSR |
| 2024-01-22 | South Shore League Meet #4 | 1mile | 7:39.85 | 14th · 1st on team | 88.1 | -0.049 | PR SR |
| 2023-12-18 | South Shore League Meet #2 | 2miles | 16:34.35 | 4th · 1st on team | 89.6 | -0.049 | |
| 2023-12-11 | South Shore League Meet #1 | 2miles | 16:26.2 | 7th · 1st on team | 90.3 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | South Shore League Champ | 1mile | 7:51.03 | 6th · 1st on team | 87.2 | -0.034 | RSR |
| 2023-02-06 | South Shore League Meet #6 | 1mile | 7:48.49 | 14th · 2nd on team | 86.6 | -0.049 | PR SR RSR |
| 2023-01-30 | South Shore League Meet #5 | 1mile | 8:04.23 | 20th · 2nd on team | 83.8 | -0.049 | PR SR RSR |
| 2023-01-04 | South Shore Meet #2 at Wheaton | 55m | 8.38 | 10th · 3rd on team | — | -0.050 | ★PR SR |
| 2022-12-12 | South Shore League Meet #1 | 300m | 56.36 | 59th · 4th on team | — | -0.049 | ★PR SR |