Paige Erbstoesser

Jamestown (N.D.) (SD) · So · EDC · Compare head to head

Athlete rating 108.8 2022 XC season

Best race 127.2 XC

Races 88

Seasons 8 2015 — 2022

RankedNation #5898·NAIA #838·NSAA #20·ND #47·Team #3 ?

Training paces & VO₂max → critical speed 7:38/mi, fitted from 14 races in 2021

Rating scale ?

Cross Country

2022 XC 105.4

Jamestown (N.D.) (SD) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Parkhurst Recreation Area	5000m	21:09.7	47th · 2nd on team	107.3	-0.028	★CR CSR
2022-10-21	McDowell Dam	5000m	20:21.8	23rd · 2nd on team	112.0	-0.017	★CR SR CSR RSR
2022-10-07	Parkhurst Recreation Area	5000m	21:31.6	51st · 2nd on team	102.1	-0.048	CR SR CSR
2022-09-23	Les Bolstadt Golf Course	6000m	27:23.4	269th · 2nd on team	99.5	-0.036	★PR ★CR SR CSR
2022-09-09	BlueStem	4000m	16:35.2	61st · 2nd on team	106.3	-0.039	★PR ★CR SR CSR RSR

2021 XC 105.5

Jamestown (N.D.) (SD) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Landsmeer Golf Club	5000m	21:41.1	51st · 1st on team	104.1	-0.041	★CR CSR
2021-10-23	Yankton Trail Park	5000m	21:09.5	61st · 1st on team	107.4	-0.033	★CR CSR
2021-10-08	Parkhurst Recreation Area	5000m	21:37.2	32nd · 1st on team	104.7	-0.048	CR CSR
2021-09-24	Heart River Golf Course	5000m	20:07.1	7th · 1st on team	111.9	-0.035	★PR ★CR SR CSR RSR
2021-09-10	Bluestem Amphitheater	4000m	17:19.8	58th · 1st on team	101.3	-0.053	PR ★CR SR CSR RSR
2021-09-10	BlueStem	4000m	17:19.8	58th · 1st on team	103.7	-0.039	CR CSR RSR

2020 XC 114.1

West Fargo (ND) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Parkhurst Recreation Area	5000m	22:02.7	93rd · 6th on team	115.0	-0.028	CR CSR
2020-10-24	Cooperstown Country Club	5000m	22:05	93rd · 6th on team	112.9	-0.046	★CR CSR
2020-10-10	Lincoln Park	5000m	21:16.4	36th · 6th on team	119.3	-0.027	SR CSR RSR
2020-10-03	Lincoln Park	5000m	21:36.9	15th · 8th on team	117.0	-0.027	SR CSR RSR
2020-10-03	Lincoln Park	5000m	21:36.9	47th · 8th on team	117.0	-0.027
2020-09-19	Bjornson Park Municipal Golf Course	5000m	22:09.1	4th · 3rd on team	115.7	-0.029	SR CSR RSR
2020-09-12	Shanley High School	5000m	22:46	34th · 6th on team	113.6	-0.018	★CR CSR RSR
2020-09-10	Lindenwood Park	5000m	22:46	34th · 6th on team	113.2	-0.015	★CR SR CSR RSR
2020-08-29	Lincoln Park	5000m	23:21	50th · 5th on team	110.2	-0.027	SR CSR
2020-08-29	Lincoln Park	5000m	23:21	16th · 5th on team	110.2	-0.027
2020-08-22	Mickelson Field	5000m	24:22.9	13th · 4th on team	110.5	+0.023	★CR SR CSR RSR

2019 XC 113.4

West Fargo (ND) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-15	Johnson Park	5000m	22:33.6	53rd · 8th on team	115.3	-0.003	CSR
2019-10-05	Minot Souris Valley Golf Course	5000m	21:26.1	63rd · 6th on team	118.2	-0.038	★CR SR CSR RSR
2019-09-28	Eagle Creek Golf Club	5000m	22:46.9	54th · 9th on team	113.0	-0.012	★CR SR CSR RSR
2019-09-07	Johnson Park	5000m	23:13.5	45th · 7th on team	110.3	-0.003	CSR RSR
2019-08-29	Lincoln Park	5000m	22:58.5	49th · 7th on team	110.3	-0.027	SR CSR RSR

2018 XC 122.9

West Fargo (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Bjornson Park Municipal Golf Course	5000m	21:17.7	79th · 6th on team	118.9	-0.029
2018-10-13	Lincoln Park	5000m	20:34.5	15th · 3rd on team	125.4	-0.027	★CR CSR
2018-10-06	Lincoln Park	5000m	20:39	25th · 5th on team	121.7	-0.027	CR CSR
2018-09-22	Bjornson Park Municipal Golf Course	5000m	20:44.4	6th · 2nd on team	121.4	-0.029	CSR
2018-09-15	McDowell Dam	5000m	20:41.5	27th · 5th on team	122.5	-0.017	CR CSR
2018-09-08	Johnson Park	5000m	20:26.3	4th · 2nd on team	127.2	-0.003	★CR ★R SR CSR RSR

2017 XC 119.1

West Fargo (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Bjornson Park Municipal Golf Course	5000m	20:40.3	55th · 5th on team	121.2	-0.029
2017-10-14	RoseCreek Golf Course	5000m	20:39.4	46th · 6th on team	119.6	-0.039	★CR CSR
2017-09-23	Bjornson Park Municipal Golf Course	5000m	20:20.6	38th · 6th on team	124.0	-0.029	PR ★CR R SR CSR RSR
2017-08-26	Hillsboro	4828m	21:09.9	42nd · 5th on team	111.7	-0.047	★PR ★CR SR CSR RSR

2015 XC 69.7

Cheney (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-17	Lindenwood Park	1770m	13:23.1	6th · 2nd on team	69.7	—	★PR ★CR R SR CSR RSR

Track & Field

2022 TF 96.3

Jamestown (N.D.) (SD) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-07	GPAC Outdoor Championships	3ksteeple	13:02.54	11th · 1st on team	—	-0.025	★PR SR
2022-05-07	GPAC Outdoor Championships	5000m	21:35.4	14th · 1st on team	95.0	-0.025
2022-04-28	Blue Hawk Games	3ksteeple	13:32.22	3rd · 2nd on team	—	-0.021	PR SR
2022-04-23	NSU Dewey Donat Classic	3ksteeple	14:39.64	2nd · 1st on team	—	-0.011	PR SR
2022-04-09	Al Bortke Open	1500m	5:32.54	13th · 1st on team	99.0	-0.020	SR
2022-04-02	TTU Masked Rider Open	10-km	46:06.61	5th · 1st on team	92.6	-0.022	★PR SR
2022-03-26	Yellow Jacket Spring Open	5000m	21:25.18	8th · 1st on team	95.8	-0.018
2022-02-19	GPAC Indoor Championships	5000m	20:19.42	10th · 1st on team	101.0	-0.034	★PR SR RSR
2022-02-11	Jimmie Viking Dual	1mile	6:15.48	2nd · 1st on team	95.4	-0.037	SR
2022-02-04	Bison Open	5000m	21:22.18	6th · 1st on team	95.3	-0.041	PR SR
2022-01-28	UND Open	3000m	12:02.22	13th · 1st on team	96.5	-0.037	★PR SR RSR

2021 TF 108.7

West Fargo (ND) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-21	East Region	800m	2:50.31	32nd · 4th on team	108.3	-0.035
2021-05-21	East Region	1600m	6:05.69	16th · 4th on team	112.4	-0.035	SR
2021-05-17	Bob Zimney Last Chance	800m	2:46.67	17th · 3rd on team	111.2	-0.035
2021-05-14	Girls Classic Invitational	800m	2:45.19	16th · 3rd on team	111.9	-0.032
2021-05-10	Fargo Rotary Invitational	800m	2:41.72	12th · 2nd on team	114.2	-0.032	SR RSR
2021-05-07	Packer Relays	3200m	13:53.28	8th · 2nd on team	106.8	-0.035	SR
2021-04-30	Shanley Invitational	800m	2:54.29	26th · 3rd on team	106.3	-0.032	SR
2021-04-30	Shanley Invitational	1600m	6:17.79	15th · 2nd on team	109.2	-0.032	SR RSR
2021-04-22	Eagle Relays @ Sheyenne	1600m	6:20.92	13th · 3rd on team	108.0	-0.035	SR RSR
2021-04-08	West Fargo v West Fargo Sheyenne Outdoor Dual	800m	3:02.19	4th · 4th on team	102.2	-0.035	SR
2021-04-08	West Fargo v West Fargo Sheyenne Outdoor Dual	1600m	6:26.56	4th · 4th on team	107.3	-0.035	SR RSR
2021-04-01	Fargo South Earlybird	1600m	6:29.08	10th · 3rd on team	106.1	-0.032	SR RSR

2019 TF 117.3

West Fargo (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-17	NDHSAA East Region Meet	3200m	12:45.75	15th · 5th on team	116.7	-0.032
2019-05-17	NDHSAA East Region Meet	1600m	5:52.74	16th · 1st on team	117.4	-0.032
2019-05-13	TK Last Chance Track & Field Meet	1600m	5:44.14	13th · 4th on team	120.6	-0.030	★PR SR RSR
2019-05-10	Grand Forks Girls Classic	3200m	12:52.18	7th · 3rd on team	114.6	-0.035
2019-05-06	Fargo Rotary Track & Field Meet	800m	2:38.24	8th · 1st on team	116.8	-0.032	★PR SR
2019-05-03	Packer Relays	3200m	12:48.91	14th · 5th on team	115.2	-0.035
2019-04-25	Shanley Invitational Track & Field Meet	3200m	12:56.49	6th · 2nd on team	115.7	-0.030
2019-04-18	Eagle Relays	1600m	5:57.2	10th · 3rd on team	116.9	-0.025	SR
2019-04-16	Grand Forks Sertoma (@ Davies)	3200m	12:31.4	10th · 4th on team	119.8	-0.025	★PR SR RSR
2019-04-06	Thundering Herd HS Indoor Classic	3200m	12:31.92	5th · 4th on team	119.0	-0.030
2019-04-05	Bison HS Indoor Classic	3200m	12:31.92	5th · 4th on team	119.0	-0.030	PR SR RSR
2019-03-29	EDC Indoor	1500m	5:25.83	14th · 3rd on team	117.3	-0.037	★PR SR
2019-03-22	North Dakota State Class A Indoor	2miles	12:45.04	6th · 2nd on team	117.7	-0.030	★PR SR RSR
2019-03-22	NDSU Indoor	2miles	12:45.04	6th · 2nd on team	117.3	-0.041
2019-03-16	Cobber HS North Dakota Indoor	1600m	6:03.7	13th · 3rd on team	115.3	-0.030	SR RSR

2018 TF 114.0

West Fargo (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-18	East Region Championships	1600m	5:58.46	12th · 2nd on team	115.6	-0.032
2018-05-14	TK Last Chance Track & Field Meet	1600m	6:01.35	11th · 3rd on team	114.6	-0.030
2018-05-11	Girls's Classic	1600m	5:48.42	8th · 1st on team	118.2	-0.032	PR SR RSR
2018-05-07	Fargo Rotary Invitational Track & Field Meet	3200m	13:25.61	8th · 1st on team	111.4	-0.032
2018-04-20	Eagle Relays	1600m	6:03.07	11th · 1st on team	114.3	-0.025	PR SR RSR
2018-04-12	Grand Forks Sertoma Club Indoor Invitational	800m	2:44.79	18th · 4th on team	111.2	-0.037	PR SR
2018-04-12	Grand Forks Sertoma Club Indoor Invitational	1500m	5:34.16	13th · 3rd on team	114.2	-0.037	PR SR RSR
2018-04-06	North Dakota EDC Indoor Track & Field Championships	3200m	13:09.5	9th · 3rd on team	113.0	-0.041	PR SR
2018-03-23	North Dakota State Class A Indoor	1mile	6:08.09	11th · 1st on team	113.2	-0.041	★PR SR
2018-03-17	Cobber Invite	1600m	6:06.76	11th · 4th on team	114.2	-0.030	PR SR RSR

2016 TF 111.8

Cheney (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-17	All-City Track Meet	shot	22-08.00	—	—	-0.035
2016-05-17	All-City Track Meet	1600m	6:37.03	8th · 1st on team	111.8	-0.035	PR R SR RSR

All-Time Bests

Athlete rating 108.8 2022 XC season

Best race 127.2 XC

XC

Best rating 127.2
Average rating 112.2
1770m 13:23.1
4000m 16:35.2
4828m 21:09.9
5000m 20:07.1
6000m 27:23.4

TF

Best rating 120.6
Average rating 110.6
800m 2:38.24
1500m 5:25.83
1600m 5:44.14
Mile 6:08.09
3000m 12:02.22
3000m Steeple 13:02.54
3200m 12:31.4
2 Mile 12:45.04
5000m 20:19.42
10000m 46:06.61

Season Bests

Best rating 112.0
4000m 16:35.2
5000m 20:21.8
6000m 27:23.4

Best rating 101.0
1500m 5:32.54
Mile 6:15.48
3000m 12:02.22
3000m Steeple 13:02.54
5000m 20:19.42
10000m 46:06.61

Best rating 111.9
4000m 17:19.8
5000m 20:07.1

Best rating 114.2
800m 2:41.72
1600m 6:05.69
3200m 13:53.28

Best rating 119.3
5000m 21:16.4

Best rating 118.2
5000m 21:26.1

Best rating 120.6
800m 2:38.24
1500m 5:25.83
1600m 5:44.14
3200m 12:31.4
2 Mile 12:45.04

Best rating 127.2
5000m 20:26.3

Best rating 118.2
800m 2:44.79
1500m 5:34.16
1600m 5:48.42
Mile 6:08.09
3200m 13:09.5

Best rating 124.0
4828m 21:09.9
5000m 20:20.6

Best rating 111.8
1600m 6:37.03

Best rating 69.7
1770m 13:23.1

TF Distances