Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Valley City | 8000m | 28:57.8 | 28th · 4th on team | 104.4 | -0.086 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | 27:44.5 | 194th · 6th on team | 102.7 | -0.139 | ★CR CSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 27:17.3 | 24th · 2nd on team | 106.8 | -0.121 | SR CSR RSR |
| 2024-09-21 | Heart River Golf Course | 8000m | 28:15.3 | 20th · 4th on team | 104.2 | -0.109 | ★CR SR CSR RSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 21:03.6 | 141st · 4th on team | 103.8 | -0.173 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mahoney State Park | 8000m | 26:55 | 113th · 3rd on team | 107.0 | -0.139 | ★CR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 8000m | 26:01.8 | 11th · 2nd on team | 111.3 | -0.121 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 28:10.7 | 157th · 1st on team | 105.6 | -0.101 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 21:27.8 | 97th · 3rd on team | 105.4 | -0.148 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkhurst Recreation Area | 8000m | 28:33.5 | 50th · 1st on team | 102.9 | -0.121 | CR CSR RSR |
| 2022-10-21 | McDowell Dam | 8000m | 28:14.7 | 31st · 1st on team | 102.8 | -0.131 | ★CR SR CSR RSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 29:19.5 | 59th · 3rd on team | 100.8 | -0.113 | SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 30:24.9 | 285th · 1st on team | 98.5 | -0.101 | ★CR SR CSR |
| 2022-09-09 | BlueStem | 6000m | 20:58.2 | 61st · 1st on team | 102.0 | -0.135 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Landsmeer Golf Club | 8000m | 29:20.4 | 48th · 1st on team | 104.0 | -0.098 | ★CR CSR |
| 2021-10-23 | Yankton Trail Park | 8000m | 28:05.5 | 50th · 1st on team | 104.3 | -0.131 | PR ★CR SR CSR |
| 2021-10-08 | Parkhurst Recreation Area | 8000m | 28:43.8 | 23rd · 1st on team | 105.6 | -0.113 | CR CSR |
| 2021-09-24 | Heart River Golf Course | 8000m | 28:26.3 | 7th · 1st on team | 105.5 | -0.109 | PR CR SR CSR |
| 2021-09-10 | Bluestem Amphitheater | 6000m | 20:35.4 | 37th · 1st on team | 107.3 | -0.118 | ★PR ★CR SR CSR RSR |
| 2021-09-10 | BlueStem | 6000m | 20:35.4 | 37th · 1st on team | 105.7 | -0.135 | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 18:05.6 | 131st · 4th on team | 117.4 | -0.012 | ★CR CSR |
| 2020-10-14 | Anoka HS | 5000m | 17:29.9 | 26th · 3rd on team | 119.0 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2020-09-24 | Northwoods Park | 5000m | 17:58 | 6th · 6th on team | 115.8 | -0.032 | ★CR CSR |
| 2020-09-11 | Elm Creek Park Reserve | 5000m | 17:57 | 8th · 4th on team | 117.8 | -0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 19:56.5 | 983rd · 3rd on team | 103.1 | -0.033 | CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 19:04.9 | 102nd · 5th on team | 110.4 | -0.016 | ★CR CSR |
| 2019-09-14 | Round Lake Park | 5000m | 19:07.3 | 72nd · 10th on team | 110.5 | -0.010 | ★CR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 18:51.4 | 147th · 6th on team | 68.2 | -0.011 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | Zahler Park | 5000m | 18:58 | 57th · 10th on team | 108.6 | -0.020 | ★CR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 18:27.1 | 130th · 5th on team | 114.2 | -0.011 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:31.4 | 641st · 6th on team | 66.6 | -0.033 | PR ★CR SR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 20:06.7 | 57th · 1st on team | 103.9 | -0.016 | CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | ELk River Golf Club | 5000m | 20:01.1 | 76th · 12th on team | 102.6 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 5000m | 16:10.44 | 18th · 2nd on team | 103.2 | -0.023 | SR RSR |
| 2024-04-23 | Viking Twilight | 1500m | 4:21.1 | 3rd · 3rd on team | 102.1 | -0.025 | SR RSR |
| 2024-04-20 | Phil Esten Challenge | 5000m | 16:10.49 | 14th · 2nd on team | 101.5 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 5000m | 16:35.76 | 16th · 1st on team | 100.8 | -0.022 | |
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 1500m | 4:16.68 | 17th · 2nd on team | 104.0 | -0.022 | |
| 2023-04-28 | Al Cassell Classic | 5000m | 16:06.48 | 1st · 1st on team | 103.2 | -0.028 | ★PR SR |
| 2023-04-26 | Viking Twilight | 1500m | 4:20.27 | 3rd · 1st on team | 102.3 | -0.025 | |
| 2023-04-23 | Al Bortke Open & Multi | 1500m | 4:14.19 | 10th · 1st on team | 105.3 | -0.020 | ★PR SR RSR |
| 2023-04-15 | DSU Blue Hawk Games | 10-km | 35:00.89 | 7th · 1st on team | 98.4 | -0.021 | ★PR SR |
| 2023-04-07 | USD Early Bird | 5000m | 16:13.44 | 21st · 1st on team | 102.8 | -0.026 | PR SR RSR |
| 2023-03-25 | 16th Annual Wayne State - Wildcat Classic | 1500m | 4:22.48 | 16th · 1st on team | 102.5 | -0.010 | PR SR RSR |
| 2023-02-18 | GPAC Championships | 5000m | 16:22.38 | 12th · 1st on team | 101.8 | -0.037 | RSR |
| 2023-02-11 | Mount Marty Last Chance | 1mile | 4:42.8 | 1st · 1st on team | 101.7 | -0.038 | ★PR SR RSR |
| 2023-02-04 | Bison Open | 5000m | 16:19.32 | 4th · 1st on team | 101.7 | -0.041 | PR SR RSR |
| 2023-02-04 | Bison Open | 3000m | 9:26.48 | 24th · 1st on team | 100.8 | -0.041 | ★PR SR |
| 2023-01-28 | UND Open and Multi | 5000m | 16:49.45 | 2nd · 1st on team | 98.0 | -0.037 | PR SR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 9:58.96 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-21 | Meet results → | Men's Mile | 4:48.93 | 6th · 1st on team | — | — | ★PR SR |
| 2023-01-14 | NSU vs. UJ Dual | 1mile | 4:51.5 | 4th · 1st on team | 99.7 | -0.038 | SR RSR |
| 2022-12-10 | Marauders Indoor Opener & Multi | 3000m | 10:01.32 | 5th · 1st on team | 96.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GPAC Outdoor Championships | 3ksteeple | 12:31.06 | 14th · 1st on team | — | -0.025 | |
| 2022-04-28 | Blue Hawk Games | 3ksteeple | 12:03.25 | 5th · 1st on team | — | -0.021 | |
| 2022-04-23 | NSU Dewey Donat Classic | 3ksteeple | 11:47.48 | 2nd · 1st on team | — | -0.011 | ★PR SR |
| 2022-04-09 | Al Bortke Open | 5000m | 18:01.55 | 8th · 1st on team | 93.0 | -0.020 | PR SR |
| 2022-04-02 | Cougar Invitational | 3ksteeple | 12:06.43 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-03-26 | Yellow Jacket Spring Open | 1500m | 4:44.66 | 29th · 5th on team | 94.8 | -0.018 | PR SR |
| 2022-03-26 | Yellow Jacket Spring Open | 800m | 2:31.64 | 26th · 7th on team | 86.9 | -0.018 | ★PR SR |
| 2022-02-19 | GPAC Indoor Championships | 1mile | 4:55.26 | 11th · 1st on team | 98.4 | -0.034 | |
| 2022-02-11 | Jimmie Viking Dual | 1mile | 5:05.63 | 3rd · 1st on team | 95.7 | -0.037 | |
| 2022-02-04 | Bison Open | 5000m | 18:18.01 | 5th · 1st on team | 90.8 | -0.041 | PR SR |
| 2022-01-28 | UND Open | 1mile | 4:45.24 | 10th · 2nd on team | 100.4 | -0.037 | PR SR RSR |
| 2022-01-28 | UND Open | 3000m | 10:00.37 | 13th · 1st on team | 95.3 | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 3200m | 11:07.16 | 21st · 3rd on team | 110.5 | -0.037 | SR |
| 2021-06-02 | District 279 Championships | 1600m | 4:41.59 | 4th · 2nd on team | 120.8 | -0.036 | ★PR ★R SR RSR |
| 2021-05-26 | Northwest Suburban Conference Championships | 1600m | 4:51.14 | 15th · 1st on team | 117.1 | -0.032 | |
| 2021-05-18 | Champlin Park True Team Quad | 1600m | 4:47.3 | 1st · 1st on team | 117.9 | -0.041 | |
| 2021-05-16 | True Team Section 4AAA | 1600m | 4:47.3 | 9th · 1st on team | 118.4 | -0.035 | PR SR RSR |
| 2021-05-05 | Rogness/Lane Invitational | 1600m | 4:59.4 | 6th · 4th on team | 112.9 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | True Team Section 4AAA | 3200m | 11:02.19 | 15th · 3rd on team | 110.8 | -0.041 | ★PR SR |
| 2019-05-03 | Wayzata Relays | 3200m | 11:02.33 | 19th · 3rd on team | 111.6 | -0.036 | PR SR RSR |
| 2019-04-23 | Joe Lane Invitational | 3200m | 11:29.71 | 10th · 3rd on team | 107.2 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Crimson Invitational | 3200m | 11:03.57 | 8th · 1st on team | 111.9 | -0.032 | PR R SR RSR |