Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 29:38.1 | 308th · 6th on team | 98.3 | +0.6% | ★CR CSR RSR |
| 2023-11-03 | Viterbo University | 8000m | 29:29.4 | 27th · 7th on team | 95.9 | -2.3% | ★CR SR CSR |
| 2023-10-21 | Mount Marty College | 8000m | 30:25.7 | 38th · 8th on team | 93.5 | -2.2% | ★CR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 8000m | 29:30.2 | 73rd · 6th on team | 96.3 | -1.1% | ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 31:22.5 | 360th · 7th on team | 93.6 | +1.7% | ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 22:37.1 | 64th · 7th on team | 88.4 | -7.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Heart River Golf Course | 8000m | 29:12.4 | 23rd · 4th on team | 97.6 | -1.8% | SR CSR |
| 2022-10-22 | Yankton, South Dakota | 8000m | 29:31.9 | 91st · 6th on team | 98.2 | +0.3% | ★CR SR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 29:34.1 | 61st · 5th on team | 96.7 | -1.6% | CR SR CSR |
| 2022-09-23 | Dickinson State University | 8000m | 30:05.6 | 14th · 6th on team | 96.3 | -0.6% | ★CR SR CSR |
| 2022-09-09 | BlueStem | 6000m | 20:54.6 | 59th · 4th on team | 99.3 | -3.7% | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Platteview Country Club | 8000m | 31:04.6 | 30th · 7th on team | 98.4 | — | ★CR CSR |
| 2021-10-23 | Yankton Trail Park | 8000m | 29:35.1 | 97th · 6th on team | 96.8 | -2.7% | ★CR CSR |
| 2021-10-08 | Amend Park | 8000m | 29:31.5 | 63rd · 7th on team | 97.6 | -1.5% | CSR |
| 2021-09-24 | Heart River Golf Course | 8000m | 29:06.2 | 13th · 6th on team | 99.1 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | Bluestem Amphitheater | 6000m | 21:39.5 | 58th · 7th on team | 97.8 | -3.0% | PR ★CR SR CSR RSR |
| 2021-09-10 | BlueStem | 6000m | 21:39.5 | 58th · 7th on team | 97.6 | -3.7% | CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Amend Park | 8000m | 29:31.5 | 63rd · 7th on team | 98.4 | -1.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | North Star Championships | 5000m | 18:45.49 | 13th · 4th on team | 90.1 | +1.6% | |
| 2024-05-10 | North Star Championships | 10-km | 38:25.57 | 7th · 2nd on team | 91.4 | +1.6% | SR |
| 2024-05-02 | Marauders-Mystics Tune-up | 1500m | 4:44.99 | 6th · 2nd on team | 93.2 | +1.3% | ★PR SR |
| 2024-04-25 | U-Mary Classic | 1500m | 4:45.95 | 12th · 1st on team | 93.9 | +1.3% | PR SR RSR |
| 2024-04-25 | U-Mary Classic | 800m | 2:19.74 | 11th · 3rd on team | 93.5 | +1.3% | ★PR SR |
| 2024-04-21 | Dewey Donat Classic | 5000m | 19:22.15 | 4th · 1st on team | 87.1 | +2.3% | |
| 2024-04-12 | DSU Blue Hawk Games | 5000m | 18:34.05 | 13th · 2nd on team | 90.6 | +1.5% | |
| 2024-04-12 | Blue Hawk Games | 5000m | 18:34.05 | 13th · 2nd on team | 90.6 | +1.5% | |
| 2024-04-06 | Dr. Tom Johnson Open | 1500m | 4:52.96 | 11th · 4th on team | 90.9 | 0.0% | SR |
| 2024-03-29 | Yellowjackets/Battlin' Bears Open | 5000m | 18:17.64 | 25th · 5th on team | 91.6 | +2.1% | |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 5000m | 17:49.73 | 9th · 3rd on team | 92.3 | -0.3% | SR RSR |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 3000m | 10:35.3 | 14th · 5th on team | 89.6 | -0.3% | |
| 2024-02-03 | Bison Indoor Open | 3000m | 10:28.94 | 38th · 6th on team | 90.9 | -0.7% | SR RSR |
| 2024-01-20 | Mike Thorson Open | 3000m | 10:35.96 | 16th · 3rd on team | 90.3 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 10-km | 37:37.93 | 8th · 3rd on team | 90.8 | +1.5% | ★PR SR |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 5000m | 18:09.58 | 12th · 3rd on team | 91.9 | +1.5% | |
| 2023-04-28 | Al Cassell Classic | 5000m | 18:23.23 | 5th · 2nd on team | 90.8 | +0.8% | |
| 2023-04-23 | Al Bortke Open & Multi | 1500m | 4:48.63 | 19th · 2nd on team | 92.8 | +1.3% | |
| 2023-04-15 | DSU Blue Hawk Games | 5000m | 18:32.47 | 2nd · 1st on team | 90.6 | +1.5% | |
| 2023-04-07 | MSUB Yellowjackets Invitational | 1500m | 4:47.16 | 3rd · 1st on team | 93.3 | +1.6% | PR SR RSR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 5000m | 18:43.44 | 8th · 3rd on team | 90.3 | +2.0% | |
| 2023-02-19 | North Star Conference Meet | 5000m | 18:01.27 | 9th · 3rd on team | 91.7 | -0.3% | SR |
| 2023-02-19 | North Star Conference Meet | 3000m | 10:30.98 | 16th · 3rd on team | 90.3 | -0.3% | |
| 2023-02-04 | Bison Open | 5000m | 18:03.23 | 8th · 3rd on team | 92.1 | -0.7% | SR |
| 2023-02-04 | Bison Open | 3000m | 10:16.89 | 34th · 3rd on team | 92.7 | -0.7% | ★PR SR |
| 2023-01-21 | Dave Little Alumni Mile | 5000m | 18:07.63 | 7th · 4th on team | 93.2 | +0.9% | SR RSR |
| 2023-01-21 | Dave Little Alumni Mile | 3000m | 10:27.35 | 17th · 4th on team | 92.7 | +0.9% | |
| 2023-01-14 | Mike Thorson Open | 3000m | 10:26.99 | 8th · 4th on team | 91.6 | -0.3% | PR SR |
| 2022-12-10 | Marauders Indoor Opener & Multi | 1mile | 5:13.96 | 6th · 3rd on team | 92.4 | -0.3% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 39:03.83 | 11th · 3rd on team | 87.0 | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 18:46.84 | 16th · 4th on team | 87.7 | — | ★PR SR |
| 2022-04-28 | Blue Hawk Games | 5000m | 18:05.24 | 12th · 4th on team | 93.0 | +1.5% | |
| 2022-04-09 | Al Bortke Open | 5000m | 18:11.82 | 9th · 2nd on team | 92.2 | +1.3% | |
| 2022-04-02 | Yellowjackets/Battlin' Bears Open | 5000m | 18:41.37 | 19th · 4th on team | 90.6 | +2.0% | |
| 2022-03-20 | Last Chance Half Marathon | halfmar | 1:22:39 | 6th · 3rd on team | — | — | ★PR SR |
| 2022-02-20 | North Star Athletic Association Indoor Conference Meet | 5000m | 18:41.96 | 16th · 4th on team | 88.4 | -0.3% | |
| 2022-02-04 | Bison Open | 5000m | 17:28.82 | 4th · 2nd on team | 95.2 | -0.7% | ★PR SR RSR |
| 2022-01-22 | Dave Little Meet | 3000m | 10:43.91 | 19th · 5th on team | 90.9 | +0.9% | PR SR RSR |
| 2022-01-22 | Dave Little Meet | 5000m | 18:45.28 | 16th · 4th on team | 90.2 | +0.9% | PR SR |