Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Viterbo University | 8000m | 26:55.1 | 9th · 4th on team | 110.9 | -0.100 | ★CR SR CSR RSR |
| 2023-10-21 | Mount Marty College | 8000m | 27:12.3 | 12th · 3rd on team | 106.5 | -0.131 | ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 28:24.5 | 172nd · 2nd on team | 104.8 | -0.101 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 19:32.5 | 22nd · 3rd on team | 106.3 | -0.159 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 26:58.5 | 255th · 1st on team | 107.5 | -0.132 | ★CR CSR |
| 2022-11-04 | Heart River Golf Course | 8000m | 27:03.6 | 7th · 1st on team | 109.6 | -0.109 | CSR |
| 2022-10-22 | Yankton, South Dakota | 8000m | 26:57.5 | 27th · 1st on team | 109.9 | -0.108 | ★CR SR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 27:32 | 28th · 1st on team | 107.4 | -0.113 | ★CR SR CSR |
| 2022-09-23 | Dickinson State University | 8000m | 28:00.7 | 3rd · 1st on team | 110.6 | -0.073 | ★CR SR CSR RSR |
| 2022-09-09 | BlueStem | 6000m | 19:57 | 37th · 1st on team | 107.2 | -0.135 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 8000m | 28:04 | 245th · 1st on team | 106.5 | -0.117 | ★CR CSR |
| 2021-11-05 | Platteview Country Club | 8000m | 28:45 | 4th · 1st on team | 110.1 | — | ★CR CSR |
| 2021-10-23 | Yankton Trail Park | 8000m | 27:01.7 | 25th · 1st on team | 108.4 | -0.131 | ★CR CSR |
| 2021-10-08 | Amend Park | 8000m | 26:55.9 | 31st · 2nd on team | 108.4 | -0.129 | CSR |
| 2021-09-24 | Heart River Golf Course | 8000m | 26:44.7 | 1st · 1st on team | 112.2 | -0.109 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-10 | Bluestem Amphitheater | 6000m | 20:05 | 24th · 2nd on team | 110.0 | -0.118 | PR ★CR R SR CSR RSR |
| 2021-09-10 | BlueStem | 6000m | 20:05 | 24th · 2nd on team | 108.4 | -0.135 | CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Amend Park | 8000m | 26:55.9 | 31st · 2nd on team | 109.4 | -0.129 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 10-km | 33:17.18 | 2nd · 1st on team | 102.3 | -0.021 | ★PR SR |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 3ksteeple | 10:36.92 | 7th · 2nd on team | — | -0.021 | |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 5000m | 16:26.88 | 6th · 1st on team | 101.2 | -0.021 | |
| 2023-04-29 | Ron Masanz Classic | 3ksteeple | 10:26.77 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-04-23 | Al Bortke Open & Multi | 10-km | 33:24.62 | 1st · 1st on team | 102.8 | -0.020 | PR SR RSR |
| 2023-04-23 | Al Bortke Open & Multi | 5000m | 16:35.28 | 5th · 1st on team | 100.9 | -0.020 | |
| 2023-04-15 | DSU Blue Hawk Games | 10-km | 33:39.53 | 5th · 1st on team | 102.4 | -0.021 | PR SR RSR |
| 2023-04-15 | DSU Blue Hawk Games | 3ksteeple | 10:36.42 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2023-04-07 | MSUB Yellowjackets Invitational | 5000m | 16:48.1 | 1st · 1st on team | 100.3 | -0.015 | |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 1500m | 4:30.69 | 19th · 2nd on team | 99.9 | -0.010 | ★PR SR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 5000m | 16:42.69 | 5th · 2nd on team | 101.5 | -0.010 | |
| 2023-02-19 | North Star Conference Meet | 5000m | 16:09.55 | 3rd · 1st on team | 102.2 | -0.036 | ★PR SR RSR |
| 2023-02-19 | North Star Conference Meet | 3000m | 9:22.42 | 5th · 1st on team | 101.2 | -0.036 | ★PR SR |
| 2023-02-04 | Bison Open | 3000m | 9:28.91 | 25th · 1st on team | 100.4 | -0.041 | PR SR |
| 2023-02-04 | Bison Open | 5000m | 16:16.24 | 3rd · 1st on team | 102.0 | -0.041 | PR SR RSR |
| 2023-01-21 | Dave Little Alumni Mile | 5000m | 16:47.1 | 3rd · 1st on team | 100.8 | -0.022 | SR RSR |
| 2023-01-21 | Dave Little Alumni Mile | 3000m | 9:48.27 | 10th · 1st on team | 99.0 | -0.022 | |
| 2023-01-21 | Dave Little Alumni Mile | 1mile | 4:54.03 | 10th · 1st on team | 99.4 | -0.022 | ★PR SR |
| 2023-01-14 | Mike Thorson Open | 3000m | 9:36.48 | 2nd · 1st on team | 99.5 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | halfmar | 1:15 | 26th · 1st on team | — | -0.041 | ★PR SR |
| 2022-05-25 | Meet results → | Men's Half Marathon | 1:15:00.21 | 26th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 16:45.5 | 5th · 2nd on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 34:14.46 | 4th · 1st on team | — | — | ★PR SR |
| 2022-04-28 | Blue Hawk Games | 5000m | 16:18.98 | 7th · 2nd on team | 102.8 | -0.021 | PR SR RSR |
| 2022-04-09 | Al Bortke Open | 10-km | 34:45.39 | 2nd · 1st on team | 99.5 | -0.020 | PR SR |
| 2022-04-02 | Yellowjackets/Battlin' Bears Open | 5000m | 17:17.72 | 15th · 3rd on team | 98.2 | -0.010 | |
| 2022-03-20 | Last Chance Half Marathon | halfmar | 1:16:07 | 3rd · 2nd on team | — | — | PR SR |
| 2022-02-20 | North Star Athletic Association Indoor Conference Meet | 3000m | 9:36.71 | 9th · 2nd on team | 99.4 | -0.036 | PR SR RSR |
| 2022-02-20 | North Star Athletic Association Indoor Conference Meet | 5000m | 16:35.02 | 7th · 2nd on team | 99.7 | -0.036 | PR SR RSR |
| 2022-02-04 | Bison Open | 5000m | 16:58.36 | 2nd · 1st on team | 97.9 | -0.041 | PR SR |
| 2022-01-22 | Dave Little Meet | 5000m | 17:09.91 | 13th · 2nd on team | 98.7 | -0.022 | PR SR RSR |
| 2022-01-22 | Dave Little Meet | 3000m | 10:01.51 | 15th · 2nd on team | 97.4 | -0.022 | |
| 2022-01-15 | Mike Thorson Open | 3000m | 9:51.41 | 7th · 1st on team | 97.7 | -0.036 | PR SR RSR |