Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 22:26 | 42nd · 2nd on team | 113.4 | -0.010 | |
| 2025-10-18 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 21:02.8 | 7th · 1st on team | 120.7 | -0.010 | ★CR SR CSR |
| 2025-09-27 | Kalani High School | 5000m | 21:23.3 | 9th · 1st on team | 116.7 | -0.027 | SR CSR |
| 2025-09-13 | Hawaii Country Club | 4828m | 20:17.4 | 31st · 1st on team | 122.2 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Radford High School | 5000m | 21:48 | 7th · 1st on team | 113.9 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Kaka?ako Waterfront Park | 4000m | 14:53 | 2nd · 1st on team | 132.8 | -0.035 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Keopuolani Regional Park | 5000m | 21:51.4 | 55th · 1st on team | 115.2 | -0.027 | ★CR CSR |
| 2024-10-26 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 21:42.2 | 16th · 1st on team | 116.8 | -0.010 | CR CSR |
| 2024-10-19 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 22:58.5 | 7th · 1st on team | 111.9 | -0.010 | CR CSR |
| 2024-10-05 | Waialua High School | 5000m | 22:26.9 | 5th · 1st on team | 116.0 | +0.005 | ★CR CSR |
| 2024-09-28 | Kalani High School | 5000m | 20:57.6 | 5th · 1st on team | 120.3 | -0.027 | ★CR CSR RSR |
| 2024-09-21 | Kamehameha Schools Kapalama High School | 5000m | 20:55.2 | 15th · 1st on team | 118.3 | -0.042 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Hawaii Country Club | 4828m | 21:24.2 | 84th · 1st on team | 116.6 | +0.001 | PR CR SR CSR RSR |
| 2024-09-07 | Pearl City High School | 5000m | 22:00.6 | 2nd · 1st on team | 116.2 | -0.012 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Central Park | 4000m | 18:00.2 | 50th · 3rd on team | 127.8 | -0.019 | ★CR CSR |
| 2023-10-29 | Heartwell Park | 4000m | 18:02.8 | 31st · 3rd on team | 127.1 | -0.027 | ★CR CSR |
| 2023-10-08 | Mt. San Antonio College | 4000m | 18:59.2 | 41st · 2nd on team | 121.2 | -0.025 | ★CR CSR |
| 2023-10-01 | Carl Thornton Park | 4000m | 17:05.1 | 9th · 2nd on team | 125.7 | -0.077 | PR ★CR SR CSR |
| 2023-09-24 | Central Park - Huntington Beach | 4000m | 18:45 | 30th · 2nd on team | 129.2 | +0.029 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | La Serna HS | 3218m | 14:36.2 | 17th · 3rd on team | 131.6 | +0.036 | ★PR ★CR SR CSR |
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:16.9 | 136th · 2nd on team | 135.1 | -0.013 | ★CR CSR |
| 2022-11-20 | Craig Ranch Park | 3000m | 11:59.4 | 13th · 1st on team | 141.9 | -0.009 | ★PR ★CR SR CSR |
| 2022-11-13 | Central Park | 3000m | 12:29.4 | 11th · 1st on team | 134.9 | -0.014 | CSR |
| 2022-09-25 | Central Park - Huntington Beach | 3000m | 12:22.9 | 5th · 1st on team | 142.3 | +0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Central Park | 3000m | 12:31.4 | 24th · 3rd on team | 147.7 | -0.014 | |
| 2021-11-14 | Central Park | 3000m | 12:13.1 | 22nd · 3rd on team | 150.9 | -0.014 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | HHSAA Championship | 3000m | 11:37.24 | 16th · 1st on team | 116.5 | -0.044 | |
| 2026-05-15 | HHSAA Championship | 1500m | 5:17.32 | 18th · 1st on team | 118.1 | -0.044 | |
| 2026-05-02 | OIA Varsity Western Division Track Championships at Waiapahu | 3000m | 11:20.56 | 5th · 1st on team | 117.9 | -0.055 | ★PR SR |
| 2026-05-02 | OIA Varsity Western Division Track Championships at Waiapahu | 1500m | 5:09.24 | 17th · 1st on team | 119.7 | -0.055 | ★PR SR |
| 2026-05-02 | OIA Varsity Western Division Track Championships at Waiapahu | 1500m | 5:13.36 | 18th · 2nd on team | 118.2 | -0.055 | |
| 2026-04-18 | 10th Annual Smithe Track & Field Invitational at Leilehua | 3000m | 11:35.69 | 2nd · 1st on team | 115.5 | -0.054 | |
| 2026-04-18 | 10th Annual Smithe Track & Field Invitational at Leilehua | 1500m | 5:17.56 | 2nd · 1st on team | 116.8 | -0.054 | |
| 2026-04-15 | 2026 OIA Varsity Track & Field Championships at Mililani} | 3000m | 11:24.73 | 8th · 1st on team | 117.6 | -0.052 | PR SR RSR |
| 2026-04-15 | 2026 OIA Varsity Track & Field Championships at Mililani} | 1500m | 5:09.27 | 25th · 1st on team | 120.1 | -0.052 | PR SR RSR |
| 2026-04-15 | 2026 OIA Varsity Track & Field Championships at Mililani} | 1500m | 5:16.95 | 26th · 2nd on team | 117.2 | -0.052 | |
| 2026-04-11 | Kamehameha Invitational | 1500m | 5:20.71 | 17th · 1st on team | 116.8 | -0.044 | SR RSR |
| 2026-04-11 | Kamehameha Invitational | 3000m | 11:31.89 | 13th · 1st on team | 117.4 | -0.044 | SR RSR |
| 2026-03-28 | 79th Punahou Relays | 1500m | 5:22.72 | 7th · 1st on team | 116.2 | -0.043 | SR RSR |
| 2026-03-18 | Race results → | 3000m | 11:50.22 | 1st · 1st on team | — | — | |
| 2026-03-18 | Race results → | 1500m | 5:28.61 | 2nd · 1st on team | — | — | SR |
| 2026-02-09 | Kalaheo HS Qualifying Meet #1 at Mililani | 3000m | 11:37.54 | 2nd · 1st on team | 115.4 | -0.052 | SR RSR |
| 2026-02-09 | Kalaheo HS Qualifying Meet #1 at Mililani | 1500m | 5:39.94 | 5th · 2nd on team | 109.2 | -0.052 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | OIA Varsity Track Championships | 3000m | 11:46.96 | 12th · 1st on team | 114.3 | -0.049 | |
| 2025-05-03 | OIA Varsity Track Championships | 1500m | 5:32.5 | 26th · 2nd on team | 112.2 | -0.049 | |
| 2025-04-24 | OIA Varsity Western Division Track Championships | 1500m | 5:38.99 | 15th · 3rd on team | 109.3 | -0.052 | |
| 2025-04-24 | OIA Varsity Western Division Track Championships | 3000m | 12:46.09 | 6th · 1st on team | 104.8 | -0.052 | |
| 2025-04-24 | OIA Varsity Western Division Track Championships | 1500m | 5:41.75 | 16th · 4th on team | 108.4 | -0.052 | |
| 2025-04-19 | OIA JV Track Championships | 3000m | 11:38.72 | 2nd · 1st on team | 114.6 | -0.052 | |
| 2025-04-19 | OIA JV Track Championships | 1500m | 5:25.26 | 5th · 1st on team | 113.7 | -0.052 | |
| 2025-04-11 | 42nd Annual Velasco Invitational Track Meet | 3000m | 11:31.34 | 4th · 1st on team | 116.2 | -0.054 | |
| 2025-04-11 | 42nd Annual Velasco Invitational Track Meet | 1500m | 5:23.05 | 7th · 2nd on team | 114.8 | -0.054 | |
| 2025-04-05 | OIA JV Western Division Track Championships | 1500m | 5:34.81 | 5th · 2nd on team | 110.6 | -0.052 | |
| 2025-04-05 | OIA JV Western Division Track Championships | 3000m | 11:54.3 | 1st · 1st on team | 112.3 | -0.052 | |
| 2025-03-29 | Pearl City HS Qualifying Meet # 4 at Mililani | 3000m | 11:45.45 | 1st · 1st on team | 113.8 | -0.052 | |
| 2025-03-29 | Pearl City HS Qualifying Meet # 4 at Mililani | 800m | 2:41.87 | 3rd · 2nd on team | 110.7 | -0.052 | ★PR SR |
| 2025-03-29 | Pearl City HS Qualifying Meet # 4 at Mililani | 1500m | 5:33.14 | 1st · 1st on team | 111.2 | -0.052 | |
| 2025-03-20 | Coach Anthony Tony Jones, Leeward, 3rd Annual, JV Invitational | 3000m | 11:59.55 | 1st · 1st on team | 111.6 | -0.054 | |
| 2025-03-20 | Coach Anthony Tony Jones, Leeward, 3rd Annual, JV Invitational | 1500m | 5:20.06 | 2nd · 1st on team | 115.9 | -0.054 | |
| 2025-03-14 | Kalaheo HS Qualifying Meet #3 at Radford | 1500m | 5:14.18 | 3rd · 1st on team | 118.8 | -0.054 | PR SR RSR |
| 2025-03-14 | Kalaheo HS Qualifying Meet #3 at Radford | 3000m | 11:37.7 | 1st · 1st on team | 115.9 | -0.054 | |
| 2025-03-08 | Kalani HS Qualifying Meet #2 at Pearl City | 1500m | 5:24.58 | 2nd · 1st on team | 114.4 | -0.052 | PR SR |
| 2025-03-08 | Kalani HS Qualifying Meet #2 at Pearl City | 3000m | 11:28.25 | 1st · 1st on team | 116.8 | -0.052 | PR SR RSR |
| 2025-03-02 | Kaimuki HS Qualifying Meet # 1 at Moanalua & Roosevelt | 3000m | 11:59.68 | 1st · 1st on team | 111.1 | -0.048 | SR |
| 2025-03-02 | Kaimuki HS Qualifying Meet # 1 at Moanalua & Roosevelt | 1500m | 5:36.83 | 1st · 1st on team | 109.7 | -0.048 | |
| 2025-02-23 | Spartan Track Club Hawaii Winter Trial | 1500m | 5:32.58 | 2nd · 2nd on team | 115.0 | -0.025 | SR RSR |
| 2024-11-29 | Spartan Track Club Hawaii - Black Friday | 1500m | 5:37.28 | 5th · 2nd on team | 113.6 | -0.025 | SR RSR |
| 2024-11-29 | Spartan Track Club Hawaii - Black Friday | 400m | 1:18.27 | 8th · 2nd on team | — | -0.025 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 1500m | 5:48.08 | 50th · 1st on team | 74.7 | -0.012 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 3000m | 12:56.09 | 39th · 1st on team | 72.5 | -0.012 | |
| 2024-07-06 | USATF Hawaii Association Junior Olympic Championships | 3000m | 12:21.72 | 2nd · 1st on team | 73.0 | -0.052 | SR |
| 2024-07-06 | USATF Hawaii Association Junior Olympic Championships | 1500m | 5:51.15 | 3rd · 1st on team | 71.2 | -0.052 | |
| 2024-06-29 | USATF Hawaii Developmental Meet#7 - Mililani HS | 3000m | 12:55.82 | 2nd · 1st on team | 112.3 | -0.052 | |
| 2024-06-22 | USATF Hawaii Developmental Meet#6 - Mililani HS | 1500m | 5:52.59 | 2nd · 1st on team | 114.2 | -0.052 | |
| 2024-06-08 | USATF Hawaii Developmental Meet#4 - Mililani HS | 1500m | 5:45.93 | 3rd · 1st on team | 116.3 | -0.052 | SR |
| 2024-06-01 | USATF Hawaii Developmental Meet #3 - Mililani HS | 1500m | 5:48.19 | 6th · 2nd on team | 115.6 | -0.052 | SR |
| 2024-05-18 | USATF Hawaii Developmental Meet #1 | 3000m | 12:42.23 | 1st · 1st on team | 117.8 | -0.025 | SR |
| 2024-04-28 | Spartan Track Club Hawaii - Summer Preview | 800m | 2:51.64 | 3rd · 1st on team | 117.6 | -0.025 | |
| 2024-04-28 | Spartan Track Club Hawaii - Summer Preview | 1500m | 6:23.2 | 1st · 1st on team | 108.3 | -0.025 | |
| 2024-04-14 | Honolulu Parks Rec Invite | 800m | 2:50.66 | 2nd · 1st on team | 118.2 | -0.025 | SR RSR |
| 2024-03-30 | 2024 Menehune 5th - 8th Grade Invitational Track Meet | 800m | 2:54.42 | 1st · 1st on team | 113.0 | -0.049 | SR |
| 2024-03-30 | 2024 Menehune 5th - 8th Grade Invitational Track Meet | 1500m | 5:59.37 | 2nd · 1st on team | 112.6 | -0.049 | SR |
| 2024-02-17 | MCBH Semper Fit Track Meet | 800m | 3:05.33 | 1st · 1st on team | 107.7 | -0.036 | SR RSR |
| 2024-02-17 | MCBH Semper Fit Track Meet | 1600m | 7:04.16 | 1st · 1st on team | 104.0 | -0.036 | SR |
| 2024-02-17 | MCBH Semper Fit Track Meet | 3200m | 14:05.65 | 2nd · 1st on team | 113.1 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | USATF Southern California Association Junior Olympic Championships | 1500m | 5:35.15 | 28th · 2nd on team | 121.1 | -0.045 | SR |
| 2023-06-11 | USATF Southern California Association Junior Olympic Championships | 3000m | 11:56.57 | 12th · 2nd on team | 122.6 | -0.045 | SR |
| 2023-06-04 | West Coast Classic presented by the Pacific Coast Shockwaves | 3000m | 12:12.85 | 18th · 2nd on team | 119.7 | -0.046 | SR |
| 2023-06-04 | West Coast Classic presented by the Pacific Coast Shockwaves | 1500m | 5:37.52 | 32nd · 2nd on team | 120.0 | -0.046 | SR |
| 2023-05-28 | LA Jets 37th Invitational | 1500m | 5:59.81 | 34th · 3rd on team | 112.8 | -0.043 | |
| 2023-05-21 | Pasadena Running Roses Invitational | 1500m | 5:49.47 | 33rd · 2nd on team | 116.4 | -0.043 | |
| 2023-05-07 | Pacific Coast Shockwaves Invitational | 1500m | 5:38.81 | 25th · 2nd on team | 120.5 | -0.040 | SR |
| 2023-04-23 | Imani Speed City Compton | 1500m | 5:45.42 | 21st · 2nd on team | 117.6 | -0.045 | SR |
| 2023-03-11 | LONG BEACH SPRINTERS ALL-COMERS | 800m | 2:50.58 | 19th · 3rd on team | 116.5 | -0.040 | PR SR |
| 2023-02-11 | Cal High All-Comers Meet | 1600m | 5:56.04 | 19th · 3rd on team | 122.8 | -0.045 | ★PR SR |
| 2023-01-28 | Cal High All-comers Meet | 1600m | 6:01.13 | 10th · 3rd on team | 120.8 | -0.045 | |
| 2023-01-21 | La Serna All Comers #1 | 1600m | 5:58.55 | 5th · 2nd on team | 123.4 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 3000m | 12:01.35 | 19th · 1st on team | 98.7 | -0.036 | |
| 2022-06-26 | USATF Region 15 Junior Olympic Championships | 3000m | 11:47.01 | 5th · 1st on team | 136.9 | -0.040 | |
| 2022-06-12 | USATF Southern California Association Junior Olympic Championships | 1500m | 5:30.84 | 10th · 1st on team | 135.7 | -0.043 | |
| 2022-06-12 | USATF Southern California Association Junior Olympic Championships | 3000m | 11:30.81 | 3rd · 1st on team | 139.5 | -0.043 | PR SR RSR |
| 2022-06-05 | West Coast Classic Presented by the Pacific Coast Shockwaves | 3000m | 11:35.51 | 5th · 1st on team | 138.3 | -0.046 | PR SR RSR |
| 2022-06-05 | West Coast Classic Presented by the Pacific Coast Shockwaves | 1500m | 5:27.65 | 8th · 1st on team | 136.7 | -0.046 | PR SR |
| 2022-05-22 | Pasadena Running Roses Invitational | 1500m | 5:41.02 | 5th · 2nd on team | 131.7 | -0.043 | |
| 2022-05-15 | Long Beach Sprinters Invitational | 1500m | 5:40.56 | 6th · 1st on team | 132.1 | -0.043 | PR SR RSR |
| 2022-03-12 | 10 East Invite | 1500m | 6:15.56 | 8th · 2nd on team | 121.0 | -0.033 | PR SR |
| 2022-02-12 | Cal High All-comers Meet | 1600m | 6:08.91 | 15th · 3rd on team | 130.7 | -0.045 | PR SR RSR |
| 2022-01-15 | Cal High All-comers Meet | 1600m | 6:17.58 | 14th · 6th on team | 127.6 | -0.045 | PR SR RSR |