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Macy Ingraham

Millis (MA) · 8 · TRI VALLEYMA D36 · Compare head to head

Athlete rating 93.3 2022 XC season
Best race 98.8 XC
Races 6
Seasons 2 2021 — 2022

RankedNation #36511·MA #222·Team #15 ?

Training paces & VO2max → critical speed 9:40/mi, fitted from 4 races in 2022

Rating scale ?

Cross Country

2022 XC 92.2

Millis (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Norwood HS XC 5000m 29:12.5 55th · 6th on team 92.6 -0.010 ★PR ★CR SR CSR
2022-10-14 Cape Cod Fairgrounds 3379m 19:34.6 95th · 5th on team 89.5 -0.032 SR CSR
2022-09-24 Wrentham Development Center 3000m 17:11.1 34th · 8th on team 93.3 +0.022 ★PR ★CR SR CSR RSR
2022-09-24 Wrentham Development Center 3000m 17:11.1 32nd · 8th on team 93.3 +0.022

2021 XC 96.8

Millis (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Norwood HS XC 2500m 13:23 20th · 1st on team 98.8 +0.034 ★PR ★CR ★R SR CSR RSR
2021-10-16 Cape Cod Fairgrounds 3379m 18:27.3 126th · 3rd on team 94.7 -0.032 ★PR ★CR R SR CSR RSR