Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Newman Golf Course | 8000m | 26:18.3 | 36th · 3rd on team | 108.9 | -0.141 | CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:55.4 | 81st · 7th on team | 111.0 | -0.138 | SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:44.8 | 80th · 7th on team | 106.5 | -0.101 | CSR |
| 2025-09-06 | Shorewood Cross Country Course | 8000m | 26:27.9 | 40th · 5th on team | 107.2 | -0.134 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Bluffs Golf Course | 8000m | 26:46.6 | 51st · 9th on team | 111.4 | -0.081 | ★CR CSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:39.7 | 150th · 6th on team | 112.0 | -0.141 | ★CR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 25:35.7 | 82nd · 7th on team | 110.5 | -0.138 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 27:03.1 | 119th · 5th on team | 110.2 | -0.101 | ★CR SR CSR |
| 2024-08-30 | Les Bolstad Golf Course | 5000m | 16:42.8 | 17th · 6th on team | 121.6 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edgebrook Municipal Golf Course | 8000m | 26:29.6 | 45th · 10th on team | 111.0 | -0.113 | PR ★CR SR CSR RSR |
| 2023-10-14 | Newman Golf Course | 8000m | 26:45.9 | 183rd · 8th on team | 106.6 | -0.141 | PR CR SR CSR |
| 2023-09-29 | Burke Golf Course | 6000m | 26:24.6 | 135th · 6th on team | — | -0.054 | ★PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:48.5 | 150th · 9th on team | 107.0 | -0.101 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 21:11.2 | 79th · 12th on team | 106.8 | -0.148 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 15:33.1 | 39th · 1st on team | 131.7 | -0.033 | ★PR ★CR SR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 15:43.2 | 6th · 1st on team | 132.9 | -0.011 | ★CR CSR RSR |
| 2022-10-26 | Highland 9 Golf Course | 5000m | 15:41 | 1st · 1st on team | 131.2 | -0.026 | |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 15:40 | 1st · 1st on team | 132.2 | -0.026 | PR ★CR SR CSR |
| 2022-10-11 | Solomon Park | 5000m | 16:18 | 1st · 1st on team | 132.6 | +0.018 | ★CR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 16:13.2 | 12th · 1st on team | 131.0 | +0.002 | ★CR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 9:50.2 | 2nd · 1st on team | 127.5 | -0.039 | ★PR ★CR SR CSR |
| 2022-08-25 | St. Catherine University | 5000m | 15:55.9 | 2nd · 1st on team | 130.4 | -0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:28.1 | 34th · 1st on team | 126.0 | -0.033 | CR CSR |
| 2021-10-27 | Highland 9 Golf Course | 5000m | 15:59.4 | 1st · 1st on team | 131.3 | -0.026 | |
| 2021-10-19 | Highland 9 Golf Course | 5000m | 15:48.9 | 1st · 1st on team | 133.0 | -0.026 | PR CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 16:31.6 | 1st · 1st on team | 131.1 | +0.002 | PR CR SR CSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 9:52 | 1st · 1st on team | 132.3 | -0.024 | PR ★CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 10:06 | 6th · 1st on team | 125.1 | -0.020 | PR ★CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 10:36.4 | 1st · 1st on team | 132.9 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 22:34.6 | 160th · 2nd on team | — | -0.012 | ★CR CSR |
| 2020-10-14 | Highland 9 Golf Course | 5000m | 16:47 | 7th · 1st on team | 126.0 | -0.026 | PR CR SR CSR RSR |
| 2020-10-06 | Highland 9 Golf Course | 5000m | 16:50 | 1st · 1st on team | 125.3 | -0.026 | PR CR SR CSR RSR |
| 2020-09-10 | Highland Park Senior High School | 3218m | 10:34 | 1st · 1st on team | 121.1 | -0.024 | PR CR SR CSR |
| 2020-09-03 | St. Croix Bluffs Regional Park | 5000m | 17:08 | 1st · 1st on team | 124.4 | -0.017 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 17:27.9 | 34th · 1st on team | 122.1 | +0.002 | PR CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 18:53.4 | 51st · 3rd on team | 111.5 | -0.016 | PR ★CR SR CSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 11:00.6 | 5th · 1st on team | 116.5 | -0.020 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 19:31.2 | 68th · 7th on team | 134.7 | +0.002 | PR CR ★R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:15.1 | 350th · 7th on team | 128.4 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 5000m | 15:33.87 | 8th · 2nd on team | 105.4 | -0.041 | |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 5000m | 14:48.25 | 4th · 2nd on team | 111.2 | -0.038 | ★PR SR RSR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 32:39.72 | 36th · 5th on team | 103.8 | -0.041 | |
| 2026-03-28 | CSB/SJU Optimistic Meet | 10-km | 31:38.42 | 6th · 6th on team | 108.2 | -0.032 | ★PR SR |
| 2026-02-20 | Snowshoe Open | 3000m | 8:37.77 | 6th · 2nd on team | 110.6 | -0.042 | ★PR SR RSR |
| 2026-01-31 | Mark Schuck Open & Multi | 5000m | 15:21.14 | 6th · 2nd on team | 107.9 | -0.042 | SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 3000m | 8:47.49 | 24th · 3rd on team | 108.5 | -0.036 | SR |
| 2026-01-16 | University of St. Thomas Indoor Invitational | 1mile | 4:23.25 | 5th · 5th on team | 108.5 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 10-km | 32:31.72 | 17th · 5th on team | 105.2 | -0.026 | PR SR |
| 2025-04-30 | Meet results → | Men's 5000 Meters | 14:59.9 | 16th · 6th on team | — | — | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 4:06.2 | 30th · 6th on team | 107.4 | -0.031 | SR |
| 2025-04-17 | University of St. Thomas Easter Invite. | 5000m | 15:08.14 | 1st · 1st on team | 108.7 | -0.038 | SR |
| 2025-04-05 | Meet results → | Men's 5000 Meters | 15:11.14 | 3rd · 1st on team | — | — | PR SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 3000m | 8:49.35 | 16th · 4th on team | 107.6 | -0.036 | |
| 2025-02-21 | Snowshoe Open | 3000m | 8:39.08 | 5th · 4th on team | 109.9 | -0.042 | PR SR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 4:16.74 | 21st · 3rd on team | 110.8 | -0.036 | ★PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 3000m | 8:45.12 | 6th · 5th on team | 108.7 | -0.042 | PR SR |
| 2025-01-24 | Cyclone Open | 1mile | 4:20.05 | 25th · 5th on team | 108.9 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 14:55.74 | 17th · 6th on team | 110.3 | -0.038 | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 1500m | 3:55.52 | 26th · 1st on team | 112.0 | -0.031 | ★PR SR RSR |
| 2024-04-20 | Holst Invitational | 3ksteeple | 10:25.55 | 7th · 3rd on team | — | -0.031 | ★PR SR |
| 2024-04-12 | Jim Duncan Invitational | 5000m | 15:13.09 | 8th · 2nd on team | 107.5 | -0.045 | PR SR |
| 2024-04-06 | Ashton May Invitational | 1500m | 4:00.03 | 24th · 8th on team | 108.9 | -0.041 | PR SR |
| 2024-02-16 | Snowshoe Open | 1mile | 4:21.05 | 7th · 3rd on team | 109.6 | -0.042 | PR SR RSR |
| 2024-02-10 | SDSU Indoor Classic | 3000m | 8:48.21 | 19th · 6th on team | 107.7 | -0.036 | PR SR |
| 2024-01-26 | Meet results → | Men's 3000 Meters | 8:50.31 | 7th · 7th on team | — | — | ★PR SR |
| 2024-01-19 | Cyclone Open | 1mile | 4:25.63 | 29th · 8th on team | 106.6 | -0.041 | |
| 2024-01-12 | St. Thomas Indoor Invitational | 1mile | 4:22.14 | 5th · 1st on team | 108.8 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 1600m | 4:23.25 | 8th · 1st on team | 127.3 | -0.039 | |
| 2023-06-02 | MSHSL Section 4AA Championships | 1600m | 4:20.68 | 3rd · 1st on team | 127.8 | -0.049 | ★PR SR RSR |
| 2023-06-02 | MSHSL Section 4AA Championships | 3200m | 9:38.01 | 3rd · 1st on team | 124.9 | -0.049 | SR |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 1600m | 4:26.31 | 1st · 1st on team | 126.6 | -0.034 | PR SR RSR |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 3200m | 9:42.5 | 1st · 1st on team | 125.7 | -0.034 | |
| 2023-05-03 | St Paul City True Team | 1600m | 4:30.3 | 1st · 1st on team | 125.4 | -0.028 | SR RSR |
| 2023-04-25 | Roseville Invite | 3200m | 9:41.68 | 2nd · 1st on team | 124.4 | -0.037 | SR RSR |
| 2023-04-13 | Quad Meet: Como, Central, Highland, Humboldt | 3200m | 9:58.56 | 1st · 1st on team | 122.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 4:27.81 | 7th · 1st on team | 125.2 | -0.039 | PR SR RSR |
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 9:30.94 | 5th · 1st on team | 126.8 | -0.039 | ★PR SR RSR |
| 2022-06-03 | MSHSL Section 4AA Championships | 1600m | 4:28.21 | 1st · 1st on team | 124.2 | -0.049 | PR SR |
| 2022-06-03 | MSHSL Section 4AA Championships | 3200m | 9:39.55 | 1st · 1st on team | 124.3 | -0.049 | PR SR |
| 2022-05-26 | St. Paul City Conference Championships | 3200m | 9:51.6 | 1st · 1st on team | 123.5 | -0.034 | PR SR RSR |
| 2022-05-26 | St. Paul City Conference Championships | 1600m | 4:31.34 | 1st · 1st on team | 124.8 | -0.034 | PR SR RSR |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 3200m | 10:27.98 | 1st · 1st on team | 116.4 | -0.033 | |
| 2022-04-26 | Roseville Invite | 1600m | 4:37.16 | 1st · 1st on team | 122.0 | -0.037 | SR RSR |
| 2022-04-21 | St. Paul Central Quad | 3200m | 10:07.03 | 1st · 1st on team | 121.2 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 3200m | 9:52.27 | 4th · 1st on team | 124.7 | -0.035 | PR SR RSR |
| 2021-06-10 | MSHSL Section 4AA Championships | 1600m | 4:32.37 | 6th · 1st on team | 124.9 | -0.035 | PR SR RSR |
| 2021-05-27 | St. Paul City Conference | 3200m | 10:07.83 | 1st · 1st on team | 122.2 | -0.034 | PR SR |
| 2021-05-27 | St. Paul City Conference | 1600m | 4:36.57 | 1st · 1st on team | 123.8 | -0.034 | PR SR RSR |
| 2021-05-19 | Central Quad | 1600m | 4:40 | 2nd · 1st on team | 122.5 | -0.028 | PR SR RSR |
| 2021-04-29 | Central April Quadrangular | 3200m | 10:28.7 | 2nd · 1st on team | 119.1 | -0.028 | PR SR RSR |
| 2021-04-22 | Highland Park Triangular | 1600m | 4:51.2 | 1st · 1st on team | 117.2 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | St. Paul Middle School Varsity Championship | 1600m | 5:16.2 | 2nd · 1st on team | 127.3 | -0.034 | PR SR RSR |