Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | B&D Acres | 4000m | 17:41 | 18th · 6th on team | — | -0.047 | ★CR SR CSR |
| 2024-10-19 | Canisius | 5000m | 21:57.9 | 62nd · 14th on team | — | -0.083 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 27:01 | 368th · 4th on team | — | -0.094 | ★CR SR CSR |
| 2024-09-21 | Hamilton College | 5000m | 22:16.2 | 93rd · 13th on team | — | -0.131 | ★CR SR CSR |
| 2024-08-31 | B&D Acres | 4000m | 17:44.5 | 72nd · 12th on team | — | -0.047 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | B & D Acres | 4000m | 17:59.2 | 17th · 7th on team | — | -0.047 | ★CR SR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 25:41.9 | 120th · 13th on team | — | -0.090 | ★PR ★CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 6000m | 28:07 | 281st · 6th on team | — | -0.101 | CSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:16.5 | 90th · 4th on team | — | -0.117 | PR ★CR SR CSR |
| 2023-09-01 | B & D Acres | 5000m | 23:27.5 | 70th · 16th on team | — | -0.021 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | B & D Acres | 4000m | 19:20.9 | 10th · 5th on team | — | -0.047 | CR SR CSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 27:13.2 | 277th · 3rd on team | — | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Burke Golf Course | 5000m | 24:00.4 | 176th · 12th on team | — | -0.082 | ★CR SR CSR |
| 2022-09-09 | Saint Vincent | 6000m | 31:17 | 86th · 11th on team | — | -0.055 | PR ★CR SR CSR |
| 2022-09-02 | B & D Acres | 5000m | 24:03.2 | 73rd · 12th on team | — | -0.021 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 5000m | — | — | — | -0.099 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | White Oak Park | 5000m | 21:22 | 17th · 2nd on team | 113.9 | -0.066 | |
| 2020-10-21 | White Oak Park | 5000m | 21:41.3 | 16th · 2nd on team | 114.5 | -0.066 | |
| 2020-10-15 | Mingo Creek Park | 5000m | 21:40 | 32nd · 2nd on team | 117.1 | -0.042 | CSR |
| 2020-10-09 | Boston Trail | 5000m | 20:48.8 | 12th · 2nd on team | 118.7 | -0.061 | ★CR SR CSR RSR |
| 2020-10-03 | White Oak Park | 5000m | 21:11.9 | 8th · 2nd on team | 114.8 | -0.066 | ★CR SR CSR RSR |
| 2020-09-26 | Youthtowne | 5000m | 22:45.6 | 29th · 2nd on team | 111.9 | -0.032 | ★CR CSR |
| 2020-09-19 | White Oak Park | 5000m | 21:44.6 | 14th · 2nd on team | 112.6 | -0.066 | CR SR CSR RSR |
| 2020-09-15 | White Oak Park | 5000m | 22:33 | 2nd · 2nd on team | 109.2 | -0.066 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 21:04.2 | 37th · 1st on team | 121.5 | -0.010 | ★CR CSR RSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 21:35 | 11th · 1st on team | 120.5 | -0.003 | CSR RSR |
| 2019-10-10 | Mingo Creek Park | 5000m | 21:00.6 | 21st · 1st on team | 119.7 | -0.042 | ★CR CSR RSR |
| 2019-10-05 | Grove City Memorial Park | 5000m | 20:43 | 22nd · 1st on team | 118.6 | -0.056 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 22:47 | 23rd · 1st on team | 106.4 | -0.068 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | MINGO PARK | 5000m | 22:31.6 | 3rd · 1st on team | 110.1 | -0.047 | ★CR CSR |
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 22:01 | 59th · 1st on team | 117.2 | -0.021 | |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 21:37 | 11th · 1st on team | 118.9 | -0.003 | |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 21:33.6 | 8th · 1st on team | 120.2 | -0.003 | ★CR R CSR RSR |
| 2018-10-11 | Mingo Creek Park | 5000m | 21:50.8 | 21st · 1st on team | 115.2 | -0.042 | CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 21:27 | 9th · 1st on team | 119.6 | -0.021 | ★CR R SR CSR RSR |
| 2018-09-15 | Northmoreland Park | 5000m | 22:02.2 | 12th · 1st on team | 113.8 | -0.038 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 16:23.8 | 215th · 1st on team | 117.5 | -0.054 | ★PR ★CR SR CSR |
| 2017-11-12 | Westmoreland County Community College | 3621m | 16:58.9 | 7th · 4th on team | 107.5 | — | ★PR ★CR SR CSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 21:44 | 93rd · 1st on team | 116.6 | -0.021 | CR CSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 21:15 | 20th · 1st on team | 116.8 | -0.034 | ★CR CSR |
| 2017-10-19 | Mingo Creek Park | 5000m | 21:07.3 | 14th · 1st on team | 118.0 | -0.042 | CR R CSR RSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 23:25 | 55th · 1st on team | 109.8 | -0.021 | CR CSR |
| 2017-09-09 | Schenley Park | 5000m | 20:56.2 | 14th · 1st on team | 115.3 | -0.068 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Cooper's Lake Campground | 2816m | 18:09 | 7th · 1st on team | 87.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 10-km | 47:39.79 | 8th · 3rd on team | — | -0.037 | SR |
| 2025-04-26 | Saint Francis University Red Flash Open (College) | 3000m | 12:28.73 | 8th · 2nd on team | — | -0.036 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 6:22.33 | 49th · 4th on team | — | -0.045 | SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 5000m | 21:20.9 | 10th · 2nd on team | — | -0.044 | SR |
| 2025-02-16 | Meet results → | Women's 3000 Meters | 12:20.21 | 16th · 6th on team | — | — | ★PR SR |
| 2025-02-07 | Liberty Open | 5000m | 21:24.73 | 29th · 2nd on team | — | -0.040 | SR |
| 2025-01-31 | VMI Winter Relays | 3000m | 12:18.12 | 13th · 4th on team | — | -0.036 | SR |
| 2025-01-25 | Gulden Invitational | 3000m | 12:24.3 | 17th · 3rd on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 10-km | 46:09.21 | 17th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-27 | Saint Francis University Red Flash Open | 3000m | 12:17.11 | 8th · 3rd on team | — | -0.036 | SR |
| 2024-04-20 | Bucknell Team Challenge | 5000m | 21:12.5 | 16th · 1st on team | — | -0.045 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3000m | 12:23.97 | 51st · 2nd on team | — | -0.045 | SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 21:25.04 | 38th · 1st on team | — | -0.038 | PR SR |
| 2024-03-23 | Virginia Opener | 3000m | 12:26.68 | 6th · 1st on team | — | -0.044 | SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 1mile | 6:22.46 | 28th · 5th on team | — | -0.053 | SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 5000m | 21:37.32 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2024-02-03 | Liberty Open | 3000m | 12:40.56 | 35th · 2nd on team | — | -0.040 | |
| 2024-01-27 | Bison Open and Multi | 1mile | 6:24.8 | 29th · 4th on team | — | -0.043 | SR |
| 2023-12-02 | Bison Opener | 3000m | 12:38.31 | 21st · 2nd on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SFU Invitational | 1500m | 5:58 | 16th · 5th on team | — | -0.036 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA District 7 (WPIAL) AA Championships | 1600m | 5:59.09 | 13th · 2nd on team | 115.7 | -0.029 | |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 1600m | 5:59.09 | 13th · 2nd on team | 114.6 | -0.035 | |
| 2021-05-11 | West Mifflin Last Chance Meet | 1600m | 5:55.38 | 19th · 1st on team | 116.0 | -0.033 | SR |
| 2021-05-11 | West Mifflin Last Chance Meet | 3200m | 12:59.91 | 15th · 1st on team | 114.4 | -0.033 | SR |
| 2021-04-27 | WPIAL Section 8 Championship | 3200m | 13:46.4 | 1st · 1st on team | 111.6 | -0.004 | |
| 2021-04-27 | Greensburg Central Catholic Meet HS | 3200m | 13:46.4 | 1st · 1st on team | 111.6 | -0.004 | |
| 2021-04-27 | Greensburg Central Catholic Meet HS | 1600m | 5:58.52 | 1st · 1st on team | 118.7 | -0.004 | SR RSR |
| 2021-04-27 | WPIAL Section 8 Championship | 1600m | 5:58.52 | 1st · 1st on team | 118.7 | -0.004 | |
| 2021-04-17 | TSTCA Outdoor Championships | 3200m | 13:13.31 | 20th · 1st on team | 111.6 | -0.035 | SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 1600m | 5:58.86 | 21st · 1st on team | 114.1 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | TSTCA Meet #6 | 800m | 2:44.59 | 33rd · 1st on team | 113.3 | -0.030 | SR |
| 2020-02-14 | TSTCA Meet #6 | 1mile | 5:56.58 | 21st · 1st on team | 117.5 | -0.030 | SR |
| 2019-11-19 | WVU Open - A Night of 3200's | 3200m | 12:13.9 | 12th · 1st on team | 121.2 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | TSTCA Indoor Championships | 1mile | 5:37.57 | 13th · 1st on team | 124.1 | -0.030 | ★PR ★R SR RSR |
| 2019-02-09 | TSTCA Meet # 5 | 3000m | 11:54.99 | 11th · 1st on team | 117.0 | -0.030 | ★PR SR |
| 2019-02-09 | TSTCA Meet # 5 | 1mile | 5:44.68 | 8th · 1st on team | 121.5 | -0.030 | PR R SR RSR |
| 2019-02-03 | University of Mount Union HS Indoor Meet | 1600m | 5:47.48 | 3rd · 1st on team | 120.2 | -0.034 | ★PR SR |
| 2019-02-03 | University of Mount Union HS Indoor Meet | 800m | 2:41.71 | 10th · 1st on team | 115.6 | -0.034 | ★PR SR |
| 2019-01-25 | TSTCA Meet #4 | 1mile | 5:47.33 | 8th · 1st on team | 120.6 | -0.030 | PR R SR RSR |
| 2019-01-25 | TSTCA Meet #4 | 3000m | 11:56.26 | 7th · 1st on team | 116.8 | -0.030 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 7 (WPIAL) AA Championships | 1600m | 6:02.07 | 14th · 1st on team | 112.7 | -0.043 | |
| 2018-05-04 | Baldwin Invitational | 3200m | 13:11.2 | 29th · 1st on team | 112.2 | -0.043 | |
| 2018-05-04 | Baldwin Invitational | 1600m | 5:52.49 | 28th · 1st on team | 116.1 | -0.043 | PR SR RSR |
| 2018-04-27 | Mars Varsity Invitational | 3200m | 12:53.56 | 12th · 1st on team | 114.6 | -0.037 | PR SR RSR |
| 2018-04-27 | Mars Varsity Invitational | 1600m | 5:55.66 | 25th · 1st on team | 115.4 | -0.037 | PR SR RSR |
| 2018-02-04 | Mount Union HS Qualifier #1 | 1600m | 6:09.42 | 16th · 1st on team | 112.9 | -0.034 | PR SR RSR |
| 2018-02-04 | Mount Union HS Qualifier #1 | 800m | 2:54.2 | 28th · 1st on team | 107.0 | -0.034 | PR SR |
| 2018-01-20 | TSTCA Meet #3 | 1mile | 6:20.94 | 23rd · 1st on team | 109.8 | -0.030 | PR SR RSR |
| 2018-01-20 | TSTCA Meet #3 | 3000m | 12:39.67 | 18th · 1st on team | 110.2 | -0.030 | PR SR RSR |