Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:10.8 | 102nd · 2nd on team | 113.4 | +0.037 | ★PR ★CR SR CSR |
| 2025-11-01 | B & D Acres | 8000m | 25:34.2 | 1st · 1st on team | 113.3 | +0.036 | ★CR CSR |
| 2025-10-24 | Stanley Quarter Park | 5000m | 14:47.3 | 2nd · 1st on team | 114.2 | +0.001 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:34.6 | 6th · 1st on team | 114.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Stanley Quarter Park | 8200m | 25:21.2 | 2nd · 1st on team | 113.3 | +0.002 | ★PR ★CR SR CSR |
| 2025-08-30 | B&D Acres | 6000m | 18:33.8 | 1st · 1st on team | 114.3 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:32.9 | 141st · 3rd on team | 110.1 | +0.037 | PR CR SR CSR |
| 2024-11-01 | Stanley Quarter Park | 8000m | 25:59.3 | 4th · 4th on team | 113.1 | +0.039 | ★CR CSR |
| 2024-10-25 | Stanley Quarter Park | 5000m | 14:52.7 | 7th · 4th on team | 113.9 | +0.001 | PR CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:01.1 | 15th · 5th on team | 112.2 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:23.1 | 308th · 9th on team | 108.4 | +0.019 | ★CR CSR |
| 2024-09-21 | Hamilton College | 8000m | 26:04.1 | 13th · 4th on team | 109.6 | +0.018 | PR ★CR SR CSR |
| 2024-08-31 | University of Massachusetts Amherst | 6000m | 19:10 | 14th · 5th on team | 112.0 | +0.036 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 26:32.2 | 18th · 6th on team | 110.8 | +0.047 | ★CR CSR |
| 2023-11-10 | Van Cortlandt Park | 10000m | 33:10.2 | 202nd · 7th on team | 108.7 | +0.073 | PR ★CR SR CSR |
| 2023-10-28 | Long Island | 8000m | 26:32.2 | 18th · 6th on team | 110.4 | +0.047 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:05.7 | 188th · 7th on team | 112.7 | +0.042 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 101st · 7th on team | 107.6 | +0.004 | CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 26:33.8 | 17th · 8th on team | 111.8 | +0.057 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 34:12.1 | 192nd · 5th on team | 109.3 | +0.073 | PR CR SR CSR |
| 2022-10-28 | B & D Acres | 8000m | 26:05.3 | 17th · 5th on team | 112.2 | +0.036 | PR CR SR CSR RSR |
| 2022-10-21 | Stanley Quarter Park | 5000m | 15:38.2 | 40th · 5th on team | 108.7 | +0.001 | PR CR SR CSR |
| 2022-10-08 | Franklin Park | 8000m | 26:11.3 | 56th · 5th on team | 109.4 | +0.011 | PR ★CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 26:57.5 | 17th · 6th on team | 109.3 | +0.039 | PR CR SR CSR |
| 2022-09-02 | B & D Acres | 6000m | 19:36.7 | 8th · 6th on team | 110.4 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 8000m | — | — | — | +0.039 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Totoket Park | 5000m | 17:05 | 3rd · 1st on team | 126.2 | +0.029 | ★CR CSR RSR |
| 2020-10-22 | Cromwell High School | 5000m | 16:27.3 | 2nd · 1st on team | 124.6 | -0.021 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:56.1 | 82nd · 12th on team | 127.2 | +0.045 | ★CR CSR |
| 2019-11-09 | Wickham Park | 5000m | 17:03 | 92nd · 1st on team | 124.1 | +0.034 | |
| 2019-11-01 | Wickham Park | 5000m | 16:44 | 25th · 1st on team | 128.7 | +0.034 | ★R RSR |
| 2019-10-26 | Wickham Park | 5000m | 16:52 | 3rd · 1st on team | 126.9 | +0.034 | |
| 2019-10-18 | Cromwell High School | 5000m | 16:08 | 4th · 1st on team | 125.6 | -0.021 | PR ★CR SR CSR |
| 2019-10-12 | Wickham Park | 5000m | 16:35 | 4th · 1st on team | 127.8 | +0.034 | ★CR R CSR RSR |
| 2019-09-28 | Nevers Park | 5000m | 17:04 | 2nd · 1st on team | 123.7 | +0.013 | ★CR CSR |
| 2019-09-21 | Cromwell High School | 5000m | 16:15.8 | 2nd · 1st on team | 125.7 | -0.021 | PR CR SR CSR |
| 2019-09-14 | Stratton Brook State Park | 5000m | 17:08 | 4th · 1st on team | 126.1 | +0.055 | ★CR R SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 16:59 | 3rd · 1st on team | 123.0 | +0.048 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Wickham Park | 5000m | 17:42 | 95th · 1st on team | 120.4 | +0.034 | |
| 2018-10-26 | Wickham Park | 5000m | 17:13 | 5th · 1st on team | 122.9 | +0.034 | CR CSR |
| 2018-10-19 | Hale Ray High School | 5000m | 17:12 | 4th · 1st on team | 122.4 | +0.015 | ★CR CSR |
| 2018-10-06 | Wickham Park | 5000m | 17:41 | 19th · 1st on team | 120.4 | +0.034 | CR CSR |
| 2018-09-22 | Winding Trails | 4828m | 16:35.98 | 12th · 1st on team | 123.4 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Cromwell High School | 5000m | 17:02.8 | 5th · 1st on team | 119.7 | -0.021 | PR CR SR CSR RSR |
| 2018-09-08 | Windham High School | 4828m | 17:23 | 8th · 1st on team | 119.5 | +0.048 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wickham Park | 5000m | 18:49 | 41st · 2nd on team | 113.6 | +0.034 | |
| 2017-10-20 | TBA | 5000m | 18:24 | 8th · 1st on team | 113.3 | — | ★CR CSR |
| 2017-10-12 | Lyme-Old Lyme High School | 5000m | 19:07 | 14th · 2nd on team | 115.3 | +0.074 | ★CR CSR |
| 2017-10-07 | Wickham Park | 5000m | 18:34 | 38th · 2nd on team | 114.6 | +0.034 | CR CSR |
| 2017-09-23 | Winding Trails | 5000m | 17:16.06 | 12th · 1st on team | 120.7 | +0.007 | PR ★CR SR CSR RSR |
| 2017-09-09 | Windham High School | 4828m | 18:03 | 15th · 1st on team | 115.2 | +0.048 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Cromwell High School | 3218m | 12:11.9 | 2nd · 1st on team | 123.3 | +0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 10-km | 31:11.6 | 1st · 1st on team | 109.1 | -0.036 | |
| 2026-05-02 | Northeast Outdoor Championships | 10-km | 31:17.3 | 4th · 1st on team | 109.0 | -0.034 | |
| 2026-05-02 | Northeast Outdoor Championships | 5000m | 14:52.91 | 3rd · 2nd on team | 110.9 | -0.034 | |
| 2026-04-24 | CCSU Invitational | 3000m | 8:34.16 | 1st · 1st on team | 111.4 | -0.034 | |
| 2026-04-17 | UCONN NE Challenge | 1500m | 4:10.81 | 19th · 8th on team | 105.7 | -0.027 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 10-km | 30:39.89 | 3rd · 1st on team | 111.0 | -0.035 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:36.92 | 138th · 1st on team | 112.5 | -0.038 | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 5000m | 14:35.46 | 3rd · 2nd on team | 112.0 | -0.045 | |
| 2026-02-15 | Meet results → | Men's 5000 Meters | 14:37.88 | 4th · 3rd on team | 113.4 | — | ★PR SR RSR |
| 2026-02-15 | Meet results → | Men's 3000 Meters | 8:41.11 | 8th · 3rd on team | 110.5 | — | SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 5000m | 14:35.01 | 4th · 1st on team | 111.4 | -0.049 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:33.85 | 117th · 2nd on team | 109.7 | -0.049 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 5000m | 14:37.99 | 11th · 1st on team | 112.2 | -0.041 | PR SR RSR |
| 2026-01-17 | Wagner Invitational | 1mile | 4:23.14 | 8th · 4th on team | 107.7 | -0.043 | ★PR SR |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 8:39.84 | 5th · 1st on team | 111.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:13.12 | 45th · 3rd on team | 104.1 | -0.033 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 5000m | 14:49.68 | 8th · 1st on team | 109.0 | -0.053 | |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 3000m | 8:34.47 | 24th · 1st on team | 110.8 | -0.053 | PR SR |
| 2025-02-16 | Meet results → | Men's 3000 Meters | 8:39.47 | 7th · 4th on team | 110.4 | — | ★PR SR |
| 2025-02-16 | Meet results → | Men's 5000 Meters | 14:45.03 | 4th · 2nd on team | 112.2 | — | PR SR RSR |
| 2025-02-08 | URI Coaches Invitational | 1mile | 4:31.91 | 17th · 2nd on team | 105.2 | -0.040 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 14:42.57 | 99th · 1st on team | 109.9 | -0.053 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 8:37.88 | 31st · 2nd on team | 111.4 | -0.041 | PR SR RSR |
| 2025-01-18 | URI Invitational | 1mile | 4:33.37 | 29th · 6th on team | 104.6 | -0.040 | PR SR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 3000m | 8:39.31 | 6th · 1st on team | 110.7 | -0.044 | PR SR RSR |
| 2025-01-03 | Wagner Invitational | 3000m | 8:43.48 | 5th · 3rd on team | 109.9 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 10-km | 31:32.85 | 6th · 1st on team | 107.8 | -0.035 | |
| 2024-05-05 | Northeast Outdoor Championships | 5000m | 15:09.98 | 14th · 5th on team | 108.4 | -0.034 | |
| 2024-05-05 | Northeast Outdoor Championships | 10-km | 31:22.49 | 6th · 3rd on team | 108.6 | -0.034 | |
| 2024-04-26 | CCSU Blue Devil Invitational | 3000m | 8:42.3 | 4th · 2nd on team | 109.3 | -0.034 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 30:52.81 | 4th · 1st on team | 111.7 | -0.041 | PR SR RSR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 15:14.87 | 11th · 1st on team | 107.8 | — | PR SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 5000m | 14:51.5 | 6th · 2nd on team | 109.9 | -0.043 | PR SR RSR |
| 2024-02-19 | 2024 Northeast Conference Championships | 3000m | 8:43.87 | 12th · 4th on team | 109.7 | -0.043 | |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 15:25.74 | 19th · 2nd on team | 106.0 | -0.041 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:43.42 | 124th · 1st on team | 108.7 | -0.053 | PR SR RSR |
| 2024-01-20 | The URI Invitational | 1mile | 4:42.46 | 33rd · 5th on team | 101.3 | -0.040 | PR SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 3000m | 8:53.39 | 21st · 5th on team | 107.6 | -0.044 | PR SR RSR |
| 2024-01-05 | Wagner College Shootout | 3000m | 8:55.22 | 2nd · 2nd on team | 107.4 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 31:50.99 | 11th · 2nd on team | 108.8 | -0.031 | PR SR RSR |
| 2023-05-07 | NEC Championship | 5000m | 16:26.04 | 21st · 5th on team | 99.1 | -0.048 | |
| 2023-05-07 | NEC Championship | 10-km | 32:07.68 | 8th · 3rd on team | 104.6 | -0.048 | PR SR |
| 2023-04-28 | CCSU Home Meet | 3000m | 9:00.82 | 7th · 3rd on team | 105.3 | -0.034 | |
| 2023-04-22 | Holy Cross Invitational | 5000m | 15:22.52 | 6th · 1st on team | 107.5 | -0.035 | PR SR |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 4:19.36 | 40th · 8th on team | 101.2 | -0.033 | SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 5000m | 15:30.96 | 3rd · 2nd on team | 107.6 | -0.023 | PR SR RSR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 5000m | 15:47.39 | 16th · 3rd on team | 103.8 | -0.043 | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 5000m | 15:37.91 | 14th · 2nd on team | 104.8 | -0.044 | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 5000m | 15:33.45 | 3rd · 1st on team | 105.6 | -0.041 | SR |
| 2023-01-15 | Flagship Indoor Invitational | 3000m | 8:57.91 | 21st · 4th on team | 106.8 | -0.044 | PR SR RSR |
| 2023-01-06 | Wagner Invitational | 3000m | 9:10.91 | 20th · 4th on team | 104.4 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 10-km | 32:19.41 | 10th · 1st on team | 105.9 | -0.030 | PR SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 16:12.46 | 22nd · 4th on team | 102.7 | -0.029 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 10-km | 32:54.61 | 8th · 2nd on team | 104.0 | -0.029 | PR SR |
| 2022-04-30 | CCSU Invitational | 3000m | 9:12.51 | 11th · 2nd on team | 104.2 | -0.034 | PR SR |
| 2022-04-22 | Jay Carisella Coaches Invitational | 1500m | 4:18.74 | 12th · 4th on team | 103.0 | -0.031 | PR SR |
| 2022-04-16 | UCONN Northeast Challenge | 5000m | 15:33.42 | 11th · 1st on team | 107.3 | -0.027 | RSR |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 4:32.51 | 26th · 6th on team | 97.2 | -0.033 | PR SR |
| 2022-04-02 | Black and Gold Invitational | 5000m | 15:32.89 | 6th · 2nd on team | 106.9 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | CIAC Combined Decathlon, Steeplechase and Heptathlon | 3ksteeple | 10:49.25 | 10th · 1st on team | — | -0.040 | SR |
| 2021-06-09 | CIAC Combined State Open Championship | 3200m | 10:31.9 | 16th · 1st on team | 117.2 | -0.040 | |
| 2021-06-02 | CIAC Combined Class M Championship | 3200m | 9:44.45 | 5th · 1st on team | 125.7 | -0.040 | ★PR SR RSR |
| 2021-05-26 | Shoreline Conference Championship | 1600m | 4:48.14 | 8th · 1st on team | 119.8 | -0.022 | SR RSR |
| 2021-05-26 | Shoreline Conference Championship | 3200m | 9:57.88 | 2nd · 1st on team | 125.4 | -0.022 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CIAC Combined Class S Championships | 3200m | 10:03.68 | 2nd · 1st on team | 123.1 | -0.029 | PR SR RSR |
| 2020-02-08 | Shoreline Conference Championship | 1600m | 4:55.28 | 8th · 1st on team | 116.6 | -0.029 | |
| 2020-02-08 | Shoreline Conference Championship | 3200m | 10:25.13 | 3rd · 1st on team | 118.8 | -0.029 | SR RSR |
| 2020-01-24 | HK HS Invite | 3200m | 10:26.77 | 7th · 1st on team | 118.5 | -0.029 | SR |
| 2020-01-13 | Old Saybrook Qualifier | 1000m | 2:55.56 | 3rd · 1st on team | 113.8 | -0.029 | ★PR SR |
| 2020-01-11 | Shoreline Coaches Invite | 3200m | 10:30.46 | 2nd · 1st on team | 117.8 | -0.029 | |
| 2020-01-11 | Shoreline Coaches Invite | 1600m | 4:50.91 | 9th · 1st on team | 118.3 | -0.029 | SR |
| 2020-01-02 | Shoreline Conference Meet #1 | 1600m | 5:01.32 | 3rd · 1st on team | 114.2 | -0.029 | |
| 2019-12-21 | Hillhouse Invite | 3200m | 10:27.31 | 11th · 1st on team | 118.7 | -0.029 | SR RSR |
| 2019-12-21 | Hillhouse Invite | 1600m | 4:56.6 | 12th · 1st on team | 116.0 | -0.029 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-12 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 3ksteeple | 10:37.8 | 13th · 1st on team | — | -0.031 | ★PR SR |
| 2019-05-22 | Shoreline Conference Outdoor Championship | 1600m | 4:48.67 | 8th · 2nd on team | 118.5 | -0.036 | |
| 2019-05-22 | Shoreline Conference Outdoor Championship | 3200m | 10:08.53 | 3rd · 1st on team | 121.8 | -0.036 | PR SR RSR |
| 2019-05-10 | Runnin' Rams Invite | 3200m | 10:11.5 | 2nd · 1st on team | 121.2 | -0.038 | PR SR |
| 2019-05-10 | Runnin' Rams Invite | 1600m | 4:44.49 | 6th · 1st on team | 120.4 | -0.038 | |
| 2019-05-04 | Marty Roberts Invitational | 3200m | 10:12.31 | 2nd · 1st on team | 119.7 | -0.036 | PR SR |
| 2019-05-04 | Marty Roberts Invitational | 1600m | 4:39.85 | 4th · 2nd on team | 121.6 | -0.036 | ★PR SR RSR |
| 2019-04-27 | 4th Greater Bristol Outdoor Track and Field Invite | 3200m | 10:23.12 | 12th · 1st on team | 121.3 | -0.020 | RSR |
| 2019-04-27 | 4th Greater Bristol Outdoor Track and Field Invite | 1600m | 5:04.81 | 27th · 2nd on team | 114.9 | -0.020 | |
| 2019-04-06 | Bloomfield HS Invitational | 1600m | 4:57.14 | 9th · 2nd on team | 116.1 | -0.024 | |
| 2019-04-06 | Bloomfield HS Invitational | 3200m | 10:41.15 | 2nd · 1st on team | 116.6 | -0.024 | |
| 2019-02-07 | CIAC Combined Class S Championships | 3200m | 10:17.55 | 4th · 1st on team | 120.6 | -0.029 | PR SR RSR |
| 2019-02-07 | CIAC Combined Class S Championships | 1600m | 4:59.05 | 16th · 1st on team | 115.1 | -0.029 | |
| 2019-02-02 | Shoreline Conference Championship | 1600m | 4:54.01 | 6th · 1st on team | 117.1 | -0.029 | PR SR |
| 2019-02-02 | Shoreline Conference Championship | 3200m | 10:24.69 | 2nd · 1st on team | 119.2 | -0.029 | |
| 2019-01-25 | SL Conf Meet #2 | 3200m | 10:24.76 | 1st · 1st on team | 119.2 | -0.029 | |
| 2019-01-25 | SL Conf Meet #2 | 1600m | 4:59.75 | 3rd · 1st on team | 114.8 | -0.029 | |
| 2019-01-18 | HK Invitational | 1600m | 5:00.15 | 9th · 1st on team | 114.7 | -0.029 | |
| 2019-01-18 | HK Invitational | 3200m | 10:21.56 | 3rd · 1st on team | 119.8 | -0.029 | PR SR RSR |
| 2019-01-14 | Old Saybrook Qualifier | 1600m | 4:59.51 | 4th · 1st on team | 114.9 | -0.029 | |
| 2019-01-14 | Old Saybrook Qualifier | 3200m | 10:35.21 | 1st · 1st on team | 117.2 | -0.029 | |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 1600m | 4:54.78 | 13th · 1st on team | 116.7 | -0.029 | PR SR RSR |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 3200m | 10:27.56 | 10th · 1st on team | 118.6 | -0.029 | SR RSR |
| 2019-01-03 | Shoreline Conference League Meet #1 | 1600m | 5:03.91 | 2nd · 1st on team | 113.2 | -0.029 | |
| 2018-12-22 | Hartford Public #2 | 3200m | 10:52.3 | 4th · 1st on team | 115.8 | -0.020 | SR RSR |
| 2018-12-22 | Hartford Public #2 | 1600m | 4:59.9 | 3rd · 1st on team | 116.1 | -0.020 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | 2ksteeple | 7:13.71 | 23rd · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-23 | Shoreline Conference Championship | 3200m | 10:48.99 | 5th · 1st on team | 113.4 | -0.038 | |
| 2018-05-23 | Shoreline Conference Championship | 1600m | 5:18.87 | 24th · 3rd on team | 106.6 | -0.038 | |
| 2018-05-12 | Runnin' Rams Invitational | 3200m | 10:33.85 | 4th · 1st on team | 115.8 | -0.038 | |
| 2018-05-04 | Middletown Outdoor Track and Field Invite Frosh-Soph | 1600m | 5:10 | 29th · 1st on team | 110.3 | -0.036 | |
| 2018-05-04 | Middletown Outdoor Track and Field Invite Frosh-Soph | 3200m | 10:59 | 5th · 1st on team | 112.6 | -0.036 | |
| 2018-04-27 | 3rd Greater Bristol Outdoor Track and Field Invite | 1600m | 5:08.75 | 28th · 2nd on team | 113.2 | -0.012 | PR SR |
| 2018-04-27 | 3rd Greater Bristol Outdoor Track and Field Invite | 3200m | 10:53.98 | 16th · 1st on team | 115.5 | -0.012 | |
| 2018-02-03 | SLC Indoor TF Championship | 3200m | 10:27.56 | 5th · 1st on team | 118.5 | -0.029 | PR SR RSR |
| 2018-02-03 | SLC Indoor TF Championship | 1600m | 5:17.79 | 14th · 1st on team | 108.0 | -0.029 | |
| 2018-01-20 | Shoreline Coaches Invitational | 3200m | 11:00.68 | 10th · 1st on team | 112.5 | -0.029 | PR SR RSR |
| 2018-01-20 | Shoreline Coaches Invitational | 1600m | 5:14.19 | 22nd · 1st on team | 109.3 | -0.029 | PR SR |
| 2017-12-21 | Old Saybrook Qualifier | 3200m | 11:58.63 | 9th · 1st on team | 103.3 | -0.029 | PR SR RSR |
| 2017-12-21 | Old Saybrook Qualifier | 1600m | 5:14.97 | 10th · 1st on team | 108.6 | -0.029 | PR SR RSR |