Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 29:14 | 146th · 2nd on team | 99.6 | -0.134 | ★CR SR CSR |
| 2022-10-29 | Saint Vincent College | 8000m | 29:24 | 66th · 1st on team | 100.1 | -0.116 | ★CR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 29:17.9 | 245th · 1st on team | 97.8 | -0.144 | ★CR SR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 29:17.9 | 245th · 1st on team | 97.8 | -0.144 | |
| 2022-09-30 | Eden Hall | 5000m | 19:14 | 5th · 3rd on team | 99.8 | -0.051 | ★CR SR CSR RSR |
| 2022-09-24 | Penn State Fayette, The Eberly Campus | 8000m | 31:43.6 | 17th · 4th on team | 95.7 | -0.097 | ★CR SR CSR RSR |
| 2022-09-09 | Saint Vincent College | 8000m | — | — | — | -0.116 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 28:36.3 | 56th · 1st on team | 105.4 | -0.113 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Waynesburg College | 8000m | 30:04 | 28th · 1st on team | 103.3 | -0.082 | PR ★CR SR CSR RSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 31:57.6 | 284th · 3rd on team | 93.3 | -0.104 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 31:07.9 | 311th · 4th on team | 94.7 | -0.142 | ★CR CSR |
| 2021-09-18 | Allegheny College XC course | 6436m | 24:55.4 | 46th · 4th on team | 96.9 | -0.114 | ★PR ★CR SR CSR |
| 2021-09-10 | Chatham University | 8000m | 30:51 | 11th · 1st on team | 102.7 | -0.066 | PR ★CR SR CSR RSR |
| 2021-09-03 | Westminster | 5000m | — | — | — | -0.119 | ★CR CSR |
| 2021-09-01 | Chatham University | 5000m | 19:31 | 16th · 3rd on team | 99.8 | -0.053 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:23.3 | 295th · 5th on team | 107.6 | -0.069 | CSR |
| 2019-10-17 | Heebner Park | 5000m | 17:24 | 30th · 3rd on team | 118.2 | -0.040 | ★CR ★R CSR RSR |
| 2019-10-05 | Souderton HS | 5000m | 17:11.3 | 11th · 3rd on team | 116.0 | -0.059 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Abington HS | 5000m | 18:51 | 77th · 4th on team | 108.6 | -0.038 | ★CR SR CSR |
| 2019-08-23 | Spring Ford HS | 4828m | 17:17 | 30th · 1st on team | 114.9 | -0.019 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Heebner Park | 5000m | 17:25 | 22nd · 1st on team | 117.1 | -0.040 | PR CR R SR CSR RSR |
| 2018-10-06 | Souderton HS | 5000m | 17:33.7 | 13th · 2nd on team | 113.0 | -0.059 | PR CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 18:21 | 105th · 1st on team | 114.5 | -0.021 | ★CR R CSR RSR |
| 2018-09-08 | DeSales University XC Course | 5000m | 18:12.9 | 31st · 1st on team | 113.5 | -0.030 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:57 | 242nd · 3rd on team | 109.7 | -0.069 | PR ★CR SR CSR |
| 2017-10-19 | Heebner Park | 5000m | 18:24 | 45th · 1st on team | 110.8 | -0.040 | PR CR R SR CSR RSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 20:36 | 227th · 5th on team | 101.9 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | President's Athletic Conference T&F Championships | 800m | 2:04.56 | 13th · 1st on team | 103.4 | -0.036 | ★PR SR |
| 2022-04-29 | President's Athletic Conference T&F Championships | 1500m | 4:10.44 | 8th · 1st on team | 105.6 | -0.036 | ★PR SR RSR |
| 2022-04-20 | John Falconi Invitational | 1500m | 4:14.34 | 3rd · 1st on team | 105.0 | -0.025 | PR SR RSR |
| 2022-04-20 | John Falconi Invitational | 800m | 2:04.92 | 3rd · 1st on team | 104.2 | -0.025 | PR SR |
| 2022-04-14 | CMU Last Chance Qualifier | 1500m | 4:22.37 | 1st · 1st on team | 102.2 | -0.028 | PR SR |
| 2022-04-09 | Westminster Invitational | 1500m | 4:32.04 | 22nd · 2nd on team | 97.7 | -0.031 | |
| 2022-04-09 | Westminster Invitational | 400m | 56.49 | 17th · 1st on team | — | -0.031 | ★PR SR |
| 2022-04-02 | Dave Labor Invitational | 800m | 2:07.38 | 33rd · 2nd on team | 101.4 | -0.029 | PR SR |
| 2022-04-02 | Dave Labor Invitational | 1500m | 4:27.73 | 52nd · 2nd on team | 99.0 | -0.029 | PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 1500m | 4:31.82 | 46th · 2nd on team | 98.7 | -0.028 | PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 3000m | 9:36.6 | 10th · 1st on team | 100.9 | -0.028 | |
| 2022-03-19 | WVU Stan Romanoski Open | 800m | 2:09.99 | 20th · 1st on team | 99.1 | -0.036 | |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 9:36.35 | 14th · 1st on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Men's 5000 Meters | 16:52.98 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Mount Union Tune Up | 3000m | 9:20.61 | 2nd · 1st on team | 103.3 | -0.034 | ★PR SR RSR |
| 2022-02-19 | Mount Union Tune Up | 1000m | 2:48.02 | 5th · 1st on team | 100.8 | -0.034 | ★PR SR |
| 2022-02-11 | Mid-Feb | 5000m | 16:25.64 | 5th · 1st on team | 101.7 | -0.035 | ★PR SR RSR |
| 2022-02-11 | Mid-Feb | 800m | 2:09.04 | 8th · 1st on team | 101.5 | -0.035 | PR SR |
| 2022-02-05 | Mount Union-Indoor Wuske | 5000m | 16:54 | 11th · 1st on team | 99.0 | -0.034 | |
| 2022-01-15 | Al Hall Freedom Games | 3000m | 9:29.07 | 2nd · 1st on team | 101.6 | -0.030 | PR SR RSR |
| 2021-12-04 | Mount Union Toy Drive | 5000m | 16:50.41 | 3rd · 1st on team | 100.1 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Upper Merion vs Upper Perkiomen | 1600m | 4:51.95 | 2nd · 1st on team | 117.3 | -0.029 | ★PR SR RSR |
| 2021-05-05 | Phoenixville vs Upper Merion | 800m | 2:10.13 | 2nd · 1st on team | 116.6 | -0.040 | PR SR RSR |
| 2021-04-27 | Upper Merion vs Pope John Paul II | 3200m | 11:32.07 | 2nd · 1st on team | 107.5 | -0.029 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | PTFCA Indoor Track Carnival | 1mile | 5:05.94 | 28th · 1st on team | 112.5 | -0.046 | |
| 2020-01-18 | TFCAofGP Meet #5 | 1mile | 5:04.65 | 7th · 1st on team | 113.6 | -0.041 | ★PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:57.22 | 6th · 1st on team | 113.2 | -0.053 | PR SR RSR |
| 2019-12-28 | Robert J Burdette Indoor Classic | 3000m | 10:31.43 | 13th · 1st on team | 108.8 | -0.046 | SR |
| 2019-12-21 | TFCAofGP Meet #2 | 1mile | 5:06.68 | 10th · 1st on team | 112.2 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Pioneer Athletic Conference Championship | 3200m | 10:47.27 | 26th · 1st on team | 114.9 | -0.034 | |
| 2019-05-01 | Pope John Paul II Dual #3 | 3200m | 10:34.09 | 1st · 1st on team | 116.9 | -0.029 | ★PR SR RSR |
| 2019-04-13 | Perkiomen Valley Viking Invitational | 3200m | 10:53.46 | 10th · 1st on team | 113.2 | -0.037 | PR SR |
| 2019-01-13 | TFCAofGP Meet #5 | 800m | 2:25.32 | 14th · 1st on team | 104.9 | -0.046 | PR SR |
| 2018-12-22 | TFCAofGP Meet #2 | 3000m | 10:03.65 | 5th · 1st on team | 113.6 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Pioneer Athletic Conference Championship | 3200m | 10:57.84 | 26th · 1st on team | 112.9 | -0.029 | PR R SR RSR |
| 2018-04-21 | Joseph Kellerman Relays | 1600m | 5:01.63 | 22nd · 2nd on team | 111.8 | -0.041 | PR R SR RSR |
| 2018-04-14 | Viking Invitational | 3200m | 11:24.9 | 27th · 2nd on team | 108.6 | -0.037 | PR SR RSR |