Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 25:37 | 38th · 3rd on team | 111.3 | -0.137 | ★PR ★CR SR CSR |
| 2024-11-02 | Lawrence County Fairground | 8000m | 26:10.7 | 5th · 3rd on team | 110.7 | -0.121 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 25:39.4 | 65th · 3rd on team | 111.4 | -0.136 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:50.4 | 76th · 2nd on team | 111.7 | -0.129 | ★CR SR CSR RSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 8000m | 27:51.3 | 27th · 2nd on team | 109.8 | -0.076 | ★CR CSR RSR |
| 2024-09-07 | Lawrence County Fairground | 8000m | 27:12.8 | 8th · 3rd on team | 106.9 | -0.121 | CR SR CSR RSR |
| 2024-08-30 | South Strabane Community Park | 5000m | 18:26.7 | 1st · 1st on team | 104.3 | -0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 26:02 | 43rd · 3rd on team | 110.1 | -0.137 | ★CR CSR |
| 2023-10-28 | Thiel College | 8000m | 26:37.7 | 11th · 3rd on team | 110.3 | -0.115 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 25:49.3 | 106th · 3rd on team | 110.5 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-29 | Greenville Municipal Airport | 8000m | 28:49.4 | 7th · 2nd on team | 106.0 | -0.080 | ★CR CSR |
| 2023-09-23 | Dickinson College | 8000m | 27:16.8 | 48th · 2nd on team | 106.9 | -0.122 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 27:14.8 | 65th · 2nd on team | 106.9 | -0.134 | ★CR CSR |
| 2022-10-29 | Saint Vincent College | 8000m | 27:02 | 17th · 1st on team | 108.9 | -0.116 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 26:27.5 | 65th · 1st on team | 108.2 | -0.144 | PR ★CR SR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 26:27.5 | 65th · 1st on team | 108.2 | -0.144 | |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29.6 | 58th · 3rd on team | 107.8 | -0.142 | PR ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 27:03.6 | 10th · 2nd on team | 105.2 | -0.143 | SR CSR |
| 2022-09-09 | Saint Vincent College | 8000m | 27:42 | 16th · 3rd on team | 107.7 | -0.116 | CR SR CSR |
| 2022-09-02 | South Strbane Community Park | 5000m | 17:22.6 | 4th · 3rd on team | 109.2 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 28:38.4 | 58th · 2nd on team | 105.3 | -0.113 | ★CR CSR |
| 2021-10-30 | Waynesburg College | 8000m | 29:22 | 18th · 2nd on team | 105.8 | -0.082 | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 28:13.3 | 137th · 1st on team | 105.7 | -0.104 | ★CR CSR |
| 2021-10-02 | Muskingum | 8000m | 29:19.5 | 8th · 2nd on team | 106.4 | -0.071 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 27:00.5 | 79th · 1st on team | 106.9 | -0.143 | PR ★CR SR CSR |
| 2021-09-11 | Bethany College | 8000m | 28:24 | 24th · 3rd on team | 105.2 | -0.119 | PR ★CR SR CSR |
| 2021-09-01 | Muskingum University | 6000m | 21:50.8 | 5th · 2nd on team | 110.6 | -0.038 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | White Oak Park | 5000m | 17:15 | 20th · 1st on team | 117.7 | -0.066 | ★PR ★CR R SR CSR RSR |
| 2020-10-03 | White Oak Park | 5000m | 17:34.9 | 15th · 3rd on team | 113.2 | -0.066 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-09 | Brush Creek Park | 5000m | 19:15 | 5th · 3rd on team | 109.7 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 1500m | 3:54.28 | 7th · 1st on team | 111.7 | -0.041 | SR RSR |
| 2026-04-11 | Westminster Invitational | 3ksteeple | 9:31.49 | 1st · 1st on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 1500m | 3:54.72 | 19th · 1st on team | 110.5 | -0.048 | SR |
| 2025-05-08 | Harrison Dillard Twilight | 1500m | 3:56.7 | 22nd · 1st on team | 110.6 | -0.041 | |
| 2025-05-08 | Harrison Dillard Twilight | 800m | 1:54.89 | 16th · 1st on team | 111.0 | -0.041 | |
| 2025-05-01 | Meet results → | Men's 3000 Steeplechase | 9:36.79 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-01 | Meet results → | Men's 800 Meters | 1:54.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Meet results → | Men's 800 Meters | 1:55.16 | 3rd · 1st on team | — | — | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 3:56.38 | 53rd · 1st on team | 109.8 | -0.045 | SR |
| 2025-03-28 | CMUTF Invite | 800m | 1:54.96 | 2nd · 1st on team | 112.0 | -0.028 | RSR |
| 2025-03-28 | CMUTF Invite | 3ksteeple | 9:29.11 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-03-21 | Marty Pushkin Invitational | 1_5ksteeple | 4:36.3 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-27 | 2025 PAC Indoors | 1mile | 4:17.37 | 2nd · 1st on team | 110.9 | -0.033 | ★PR SR RSR |
| 2025-02-27 | 2025 PAC Indoors | 800m | 1:54.87 | 3rd · 1st on team | 111.6 | -0.033 | SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 800m | 1:56.05 | 6th · 1st on team | 110.2 | -0.036 | SR RSR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 1:57.54 | 15th · 1st on team | 107.9 | -0.048 | SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 1mile | 4:22.2 | 6th · 2nd on team | 108.8 | -0.033 | SR RSR |
| 2025-01-18 | Muskie Meet #1 | 400m | 52.65 | 8th · 2nd on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 1:54.72 | 16th · 1st on team | 110.5 | -0.044 | SR |
| 2024-05-10 | Harrison Dillard Twilight | 1500m | 3:54.08 | 17th · 1st on team | 111.9 | -0.041 | ★PR SR RSR |
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 15:50.82 | 5th · 3rd on team | 103.9 | -0.036 | |
| 2024-04-26 | 2024 PAC T&F Championship | 3ksteeple | 9:36.36 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-04-26 | 2024 PAC T&F Championship | 1500m | 4:05.61 | 3rd · 2nd on team | 107.0 | -0.036 | |
| 2024-04-26 | 2024 PAC T&F Championship | 800m | 1:56.89 | 5th · 1st on team | 109.6 | -0.036 | |
| 2024-04-20 | 54th Sparky Adams Invitational | 800m | 1:56.78 | 2nd · 1st on team | 109.9 | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:00.73 | 15th · 1st on team | 108.3 | -0.045 | SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:54.77 | 59th · 1st on team | 110.6 | -0.045 | SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 3ksteeple | 10:01.86 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2024-03-30 | 2024 Tim Weaver International | 5000m | 15:16.94 | 2nd · 2nd on team | 109.0 | -0.020 | ★PR SR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 4:16.2 | 29th · 3rd on team | 102.7 | -0.036 | SR |
| 2024-03-23 | Stan Romanoski Open | 800m | 2:00.66 | 11th · 1st on team | 106.3 | -0.036 | |
| 2024-02-22 | 2024 PAC Indoors | 800m | 1:58.97 | 6th · 1st on team | 108.0 | -0.033 | |
| 2024-02-22 | 2024 PAC Indoors | 1mile | 4:24.98 | 2nd · 1st on team | 107.7 | -0.033 | |
| 2024-02-22 | 2024 PAC Indoors | 5000m | 15:31.67 | 5th · 3rd on team | 106.2 | -0.033 | |
| 2024-02-16 | Muskie Meet #4 | 800m | 1:58.34 | 2nd · 1st on team | 109.8 | -0.035 | SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 800m | 2:04.37 | 63rd · 1st on team | 102.9 | -0.036 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 4:25.63 | 24th · 1st on team | 107.1 | -0.036 | |
| 2024-02-03 | Bob Shannon Invitational | 800m | 2:00.32 | 1st · 1st on team | 107.5 | -0.040 | SR |
| 2024-02-03 | Bob Shannon Invitational | 1mile | 4:24.56 | 1st · 1st on team | 108.4 | -0.040 | SR RSR |
| 2024-01-27 | Doug Raymond National Qualifier | 5000m | 15:19.89 | 3rd · 1st on team | 107.6 | -0.034 | PR SR RSR |
| 2024-01-20 | Muskie Meet #2 | 800m | 2:03.89 | 1st · 1st on team | 104.9 | -0.035 | SR |
| 2024-01-13 | Muskie Meet #1 | 1000m | 2:40.87 | 1st · 1st on team | 104.4 | -0.035 | ★PR SR RSR |
| 2024-01-13 | Muskie Meet #1 | 3000m | 9:04.64 | 1st · 1st on team | 105.4 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Mount Union Last Chance Tune-up | 800m | 1:55.14 | 6th · 1st on team | 112.0 | -0.031 | |
| 2023-05-15 | Widener Final Qualifier | 800m | 1:55.71 | 27th · 1st on team | 110.0 | -0.044 | |
| 2023-05-12 | Harrison Dillard Twilight | 1500m | 3:57.34 | 21st · 1st on team | 110.2 | -0.041 | PR SR |
| 2023-05-06 | WVU Last Chance | 1500m | 4:00.39 | 10th · 1st on team | 109.7 | -0.036 | PR SR |
| 2023-04-28 | PAC Track & Field Championships | 800m | 1:57.41 | 4th · 1st on team | 110.8 | -0.025 | |
| 2023-04-28 | PAC Track & Field Championships | 1500m | 4:02.7 | 3rd · 1st on team | 109.9 | -0.025 | PR SR |
| 2023-04-22 | 52nd Sparky Adams Invitational | 400m | 52.28 | 21st · 3rd on team | — | -0.041 | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 1:54.72 | 57th · 1st on team | 110.2 | -0.045 | PR SR |
| 2023-04-14 | Meet results → | Men 1500m Run Unseeded | 4:03.52 | 51st · 1st on team | — | — | ★PR SR |
| 2023-04-01 | Tim Weaver Track and Field Invitational | 10-km | 34:50.83 | 4th · 2nd on team | 101.8 | -0.020 | ★PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 800m | 1:55.83 | 5th · 1st on team | 112.2 | -0.028 | RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 5000m | 15:46.2 | 8th · 1st on team | 106.5 | -0.028 | PR SR |
| 2023-03-04 | Polar Bear Final Qualifier | 800m | 1:57.44 | 6th · 1st on team | 111.1 | -0.033 | |
| 2023-02-23 | PAC Indoor Championships | 800m | 1:58.09 | 5th · 1st on team | 108.9 | -0.033 | |
| 2023-02-23 | PAC Indoor Championships | 1mile | 4:21.56 | 4th · 2nd on team | 109.3 | -0.033 | PR SR |
| 2023-02-17 | Meet results → | Men's 400 Meters | 52.16 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 800m | 1:55.22 | 4th · 1st on team | 111.3 | -0.036 | PR SR RSR |
| 2023-02-04 | Meet results → | Men's 5000 Meters | 16:09.89 | 3rd · 3rd on team | — | — | ★PR SR |
| 2023-02-04 | Meet results → | Men's 3000 Meters | 9:14.28 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Musky Meet #3 | 800m | 2:00.12 | 4th · 2nd on team | 108.4 | -0.035 | SR RSR |
| 2023-01-21 | Otterbein Invitational | 1000m | 2:41.14 | 7th · 2nd on team | 104.7 | -0.033 | PR SR |
| 2023-01-21 | Otterbein Invitational | 1mile | 4:30.65 | 13th · 2nd on team | 106.9 | -0.033 | PR SR RSR |
| 2023-01-14 | Muskie Meet #1 | 800m | 2:02.5 | 2nd · 1st on team | 106.3 | -0.035 | SR RSR |
| 2023-01-14 | Muskie Meet #1 | 600m | 1:26.17 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2022-12-02 | YSU Icebreaker | 1mile | 4:38.99 | 17th · 1st on team | 103.0 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 800m | 1:56.51 | 22nd · 1st on team | 110.0 | -0.042 | PR SR |
| 2022-05-13 | Harrison Dillard Twilight | 800m | 1:56.83 | 16th · 1st on team | 110.0 | -0.041 | |
| 2022-04-29 | President's Athletic Conference T&F Championships | 800m | 1:56.65 | 4th · 1st on team | 110.4 | -0.036 | PR SR |
| 2022-04-29 | President's Athletic Conference T&F Championships | 1500m | 4:05.56 | 7th · 1st on team | 107.7 | -0.036 | |
| 2022-04-23 | Sparky Adams Meet | 800m | 1:57.36 | 4th · 1st on team | 109.1 | -0.041 | |
| 2022-04-20 | John Falconi Invitational | 3000m | 8:56.47 | 2nd · 2nd on team | 108.0 | -0.025 | ★PR SR |
| 2022-04-20 | John Falconi Invitational | 400m | 52.69 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-16 | Tomcat Invitational | 1500m | 4:04.89 | 1st · 1st on team | 109.2 | -0.029 | PR SR |
| 2022-04-16 | Tomcat Invitational | 800m | 2:02.4 | 3rd · 1st on team | 106.8 | -0.029 | |
| 2022-04-13 | Grove City College Mini Meet | 800m | 1:56.98 | 1st · 1st on team | 111.5 | -0.025 | PR SR RSR |
| 2022-04-09 | Westminster Invitational | 5000m | 16:09.28 | 16th · 2nd on team | 102.6 | -0.031 | |
| 2022-04-02 | Tim Weaver Track and Field Invitational | 800m | 2:00.16 | 3rd · 1st on team | 108.7 | -0.020 | |
| 2022-03-26 | Carnegie Mellon Invitational | 5000m | 16:00.04 | 17th · 1st on team | 105.0 | -0.028 | PR SR |
| 2022-03-26 | Bethany Invitational | 1500m | 4:15.01 | 7th · 1st on team | 105.5 | -0.025 | PR SR |
| 2022-03-19 | Don Frail Invitational | 800m | 2:00.61 | 1st · 1st on team | 108.2 | -0.033 | |
| 2022-02-24 | Meet results → | Men's Mile | 4:30.07 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Men's 800 Meters | 2:00.15 | 2nd · 1st on team | — | — | PR SR |
| 2022-02-19 | Mount Union Tune Up | 800m | 1:59.03 | 5th · 1st on team | 110.2 | -0.034 | SR RSR |
| 2022-02-11 | Mid-Feb | 3000m | 9:19.83 | 4th · 1st on team | 103.3 | -0.035 | PR SR |
| 2022-02-05 | Mount Union-Indoor Wuske | 1mile | 4:31.97 | 5th · 1st on team | 106.9 | -0.034 | PR SR |
| 2022-02-05 | Mount Union-Indoor Wuske | 800m | 2:01.99 | 1st · 1st on team | 107.5 | -0.034 | RSR |
| 2022-01-29 | YSU Mid-Major Invitational | 800m | 2:00.93 | 23rd · 1st on team | 107.0 | -0.033 | SR RSR |
| 2022-01-22 | Marietta Invitational | 1000m | 2:42.16 | 2nd · 1st on team | 105.2 | -0.027 | PR SR RSR |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 800m | 2:03.97 | 20th · 1st on team | 104.9 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 800m | 1:58.87 | 5th · 1st on team | 129.4 | -0.029 | PR ★R SR RSR |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 800m | 1:58.87 | 5th · 1st on team | 128.4 | -0.035 | |
| 2021-05-11 | Northern Area Last Chance Meet | 800m | 2:02.49 | 3rd · 1st on team | 124.0 | -0.039 | |
| 2021-05-07 | Baldwin Invitational | 800m | 2:01.13 | 10th · 1st on team | 125.0 | -0.043 | PR R SR RSR |
| 2021-04-28 | MAC Meet | 400m | 53.17 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2021-04-24 | Butler Invitational | 400m | 53.46 | 21st · 1st on team | — | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-10 | Slippery Rock HS Invitational | 400m | 58.74 | 6th · 2nd on team | — | -0.015 | PR SR |
| 2020-01-10 | Slippery Rock HS Invitational | 1600m | 5:15.53 | 12th · 3rd on team | 111.9 | -0.015 | ★PR R SR RSR |