Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Saint Vincent College | 8000m | 32:01 | 102nd · 13th on team | 91.2 | +0.5% | ★CR SR CSR RSR |
| 2022-09-24 | Lock Haven University | 8000m | 32:44.8 | 129th · 12th on team | 86.4 | -2.3% | SR CSR |
| 2022-09-09 | Saint Vincent College | 8000m | 32:55 | 106th · 13th on team | 89.9 | +0.5% | CR SR CSR RSR |
| 2022-09-02 | South Strbane Community Park | 5000m | 21:02.5 | 38th · 16th on team | 87.1 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Waynesburg College | 8000m | 32:19 | 62nd · 9th on team | 93.8 | +2.6% | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 31:19.3 | 133rd · 1st on team | 94.8 | +2.2% | ★CR CSR RSR |
| 2021-10-02 | Muskingum | 8000m | 33:02.5 | 52nd · 5th on team | 93.2 | +5.1% | ★CR CSR RSR |
| 2021-09-25 | Lock Haven University | 8000m | 31:12.9 | 233rd · 10th on team | 91.9 | -2.3% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Bethany College | 8000m | 32:57.5 | 87th · 11th on team | 90.6 | +0.9% | PR ★CR SR CSR RSR |
| 2021-09-01 | Muskingum University | 6000m | 25:32.5 | 21st · 10th on team | 89.2 | +3.9% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 20:42.5 | 58th · 7th on team | 107.4 | +4.4% | CSR |
| 2020-10-24 | Hard'Ack Recreation Area | 5000m | 19:10.5 | 56th · 6th on team | 112.2 | -0.3% | ★R SR CSR RSR |
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 19:19.9 | 71st · 6th on team | 107.7 | -2.5% | ★CR SR CSR RSR |
| 2020-10-10 | CVU High School | 4828m | 20:01 | 49th · 7th on team | 104.7 | +1.6% | ★CR SR CSR |
| 2020-10-03 | Catamount Family Center | 5000m | 20:15.5 | 81st · 7th on team | 106.2 | +0.4% | ★CR SR CSR RSR |
| 2020-09-26 | Hard'Ack Recreation Area | 5000m | 21:26.3 | 40th · 10th on team | 100.9 | -0.3% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 20:51.8 | 50th · 9th on team | 105.7 | +4.4% | CSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 19:04.4 | 82nd · 12th on team | 110.5 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 21:27 | 102nd · 4th on team | 99.3 | +1.2% | ★CR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 20:41.8 | 289th · 14th on team | 102.0 | — | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 20:14 | 117th · 6th on team | 106.8 | +0.7% | ★CR SR CSR |
| 2019-09-07 | Craftsbury Outdoor Center | 5000m | 20:50.1 | 8th · 7th on team | 108.3 | +6.8% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 19:49.5 | 87th · 13th on team | 104.8 | -2.5% | PR CR SR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 18:49.8 | 68th · 4th on team | 107.0 | -1.3% | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 20:58.3 | 320th · 14th on team | 106.0 | +4.4% | CSR RSR |
| 2018-09-22 | Derryfield Park | 5000m | 20:47 | 148th · 4th on team | 103.1 | +0.7% | CR CSR |
| 2018-09-15 | Queensbury HS | 5000m | 20:00.9 | 52nd · 6th on team | 105.0 | -1.4% | ★CR SR CSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 20:17.6 | 33rd · 6th on team | 105.2 | +1.0% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 21:08.6 | 66th · 11th on team | 104.4 | +4.4% | |
| 2017-10-20 | Jericho Firing Range | 5000m | 20:55.5 | 8th · 3rd on team | 106.9 | +6.3% | ★CR CSR RSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 20:42.3 | 267th · 17th on team | 106.5 | +4.4% | ★CR CSR RSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 19:50.6 | 13th · 5th on team | 105.5 | -0.3% | PR CR SR CSR RSR |
| 2017-09-23 | Derryfield Park | 3218m | 13:01 | 38th · 1st on team | 102.8 | +2.2% | ★PR ★CR SR CSR |
| 2017-09-15 | Essex High School/Tree farm | 5000m | 20:16.9 | 43rd · 16th on team | 105.4 | +1.0% | PR ★CR SR CSR RSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 21:01.4 | 68th · 13th on team | 101.5 | +1.0% | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Trapp Family Lodge | 2655m | 11:40 | 18th · 1st on team | 108.0 | — | ★PR ★CR R SR CSR RSR |
| 2016-09-26 | Westford School | 3000m | 13:25.6 | 15th · 1st on team | 106.4 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Westminster Invitational | 800m | 2:33.83 | 26th · 3rd on team | 83.1 | 0.0% | |
| 2023-04-08 | Westminster Invitational | 1500m | 5:29.69 | 22nd · 3rd on team | 79.6 | 0.0% | SR |
| 2023-04-01 | Tim Weaver Track and Field Invitational | 1500m | 5:30.63 | 42nd · 7th on team | 81.7 | +1.2% | SR |
| 2023-02-23 | PAC Indoor Championships | 3000m | 11:12.76 | 26th · 4th on team | 84.8 | -0.2% | SR |
| 2023-02-17 | Meet results → | Men's Mile | 5:20.2 | 13th · 2nd on team | 89.8 | — | ★PR SR RSR |
| 2023-02-04 | Meet results → | Men's 3000 Meters | 11:06.93 | 10th · 4th on team | 85.8 | — | SR RSR |
| 2023-01-28 | Musky Meet #3 | 1mile | 5:36.79 | 23rd · 3rd on team | 85.6 | -0.3% | SR RSR |
| 2023-01-28 | Musky Meet #3 | 800m | 2:32.53 | 28th · 5th on team | 85.3 | -0.3% | SR |
| 2023-01-21 | Otterbein Invitational | 1000m | 3:17.14 | 25th · 6th on team | 85.5 | -0.1% | ★PR SR RSR |
| 2023-01-21 | Otterbein Invitational | 1mile | 5:41.69 | 55th · 7th on team | 84.6 | -0.1% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | President's Athletic Conference T&F Championships | 800m | 2:19.39 | 25th · 3rd on team | 92.3 | -0.5% | ★PR SR |
| 2022-04-29 | President's Athletic Conference T&F Championships | 1500m | 4:43.11 | 27th · 3rd on team | 93.3 | -0.5% | |
| 2022-04-23 | Sparky Adams Meet | 1500m | 4:48.86 | 40th · 5th on team | 91.1 | -1.0% | |
| 2022-04-20 | John Falconi Invitational | 5000m | 18:23.94 | 9th · 2nd on team | 91.0 | +0.7% | ★PR SR |
| 2022-04-16 | Tomcat Invitational | 1500m | 4:40.49 | 15th · 5th on team | 95.2 | +0.2% | ★PR SR RSR |
| 2022-04-16 | Tomcat Invitational | 800m | 2:28.95 | 18th · 6th on team | 87.6 | +0.2% | |
| 2022-04-13 | Grove City College Mini Meet | 1500m | 4:42.07 | 11th · 1st on team | 94.8 | +0.5% | PR SR RSR |
| 2022-04-02 | Tim Weaver Track and Field Invitational | 1500m | 4:50.72 | 11th · 1st on team | 92.1 | +1.2% | SR RSR |
| 2022-04-02 | Tim Weaver Track and Field Invitational | 800m | 2:21.25 | 23rd · 5th on team | 92.3 | +1.2% | PR SR RSR |
| 2022-03-26 | Bethany Invitational | 1500m | 4:57.47 | 30th · 4th on team | 90.5 | +0.7% | |
| 2022-03-19 | Don Frail Invitational | 1500m | 4:55.29 | 15th · 4th on team | 90.8 | +0.2% | SR RSR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 11:04.83 | 23rd · 4th on team | 85.9 | — | ★PR SR |
| 2022-02-19 | Mount Union Tune Up | 1mile | 5:24.01 | 23rd · 5th on team | 89.7 | -0.2% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | CVU Host #3 | 1500m | 5:02.41 | 16th · 2nd on team | 105.2 | +0.2% | |
| 2021-05-19 | Rescheduled CVU Host #2 | 1500m | 4:58.37 | 8th · 1st on team | 106.5 | +0.2% | SR RSR |
| 2021-05-15 | South Burlington HS TF Meet #2 | 800m | 2:28.38 | 11th · 4th on team | 102.8 | 0.0% | SR RSR |
| 2021-05-01 | South Burlington HS TF Meet #1 | 1500m | 5:15.64 | 19th · 3rd on team | 100.5 | 0.0% | SR RSR |
| 2021-04-28 | BHS Host #1 | 800m | 2:31.11 | 11th · 2nd on team | 100.0 | -0.7% | SR RSR |
| 2021-04-24 | SBHS Distance Meet | 1500m | 5:31.2 | 15th · 5th on team | 95.7 | 0.0% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Rice Host Meet @ BHS | 1500m | 4:59.37 | 20th · 6th on team | 106.8 | 0.0% | SR RSR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 1500m | 5:04.26 | 35th · 5th on team | 104.4 | 0.0% | SR RSR |
| 2019-05-01 | Essex HS Host #1 | 1500m | 5:13.62 | 35th · 1st on team | 100.9 | -0.2% | SR |
| 2019-05-01 | Essex HS Host #1 | 3000m | 11:22.84 | 15th · 3rd on team | 100.5 | -0.2% | |
| 2019-04-17 | South Burlington HS Host #1 | 3000m | 11:21.18 | 8th · 4th on team | 101.2 | 0.0% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 4:46.23 | 53rd · 3rd on team | 110.3 | -0.2% | PR R SR RSR |
| 2018-05-23 | Burlington HS Host # 3 | 1500m | 4:48.87 | 5th · 2nd on team | 109.1 | -0.7% | PR R SR RSR |
| 2018-05-17 | Essex 9th Grade Meet | 3000m | 10:55.24 | 3rd · 1st on team | 105.3 | -0.2% | |
| 2018-05-12 | Burlington Invitational | 3000m | 10:51.39 | 41st · 6th on team | 105.2 | -0.7% | |
| 2018-05-12 | Burlington Invitational | 1500m | 4:56.42 | 14th · 1st on team | 106.2 | -0.7% | PR SR |
| 2018-05-08 | Milton HS Host | 3000m | 10:46.4 | 15th · 7th on team | 107.7 | +0.8% | ★PR SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:00.96 | 37th · 5th on team | 105.6 | 0.0% | PR SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:24.47 | 33rd · 4th on team | 105.1 | 0.0% | |
| 2018-05-02 | Essex Host #1 | 800m | 2:23.91 | 13th · 6th on team | 105.2 | -0.2% | PR SR RSR |
| 2018-04-12 | SBHS Host #1 | 3000m | 11:59.3 | 8th · 6th on team | 96.1 | 0.0% | PR SR RSR |
| 2018-04-12 | SBHS Host #1 | 800m | 2:27.73 | 14th · 4th on team | 103.1 | 0.0% | PR SR RSR |