Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Westmoreland CCC | 8000m | 31:46 | 10th · 2nd on team | 96.3 | -0.086 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Westmoreland CCC | 8000m | 32:47.4 | 22nd · 1st on team | 94.6 | -0.086 | PR CR SR CSR RSR |
| 2021-10-16 | Othello Regional Park | 8000m | 33:55.1 | 89th · 1st on team | 91.6 | -0.079 | ★CR CSR |
| 2021-10-09 | Goucher College XC Course | 8000m | 33:23.7 | 33rd · 2nd on team | 91.8 | -0.093 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Centennial HS | 4828m | 18:35 | 66th · 5th on team | 114.2 | +0.025 | |
| 2019-10-16 | Wilde Lake High School | 5000m | 19:01.1 | 6th · 2nd on team | 112.9 | +0.018 | ★CR CSR |
| 2019-10-12 | Boonsboro HS | 4828m | 17:35.2 | 71st · 3rd on team | 113.0 | -0.016 | ★CR CSR |
| 2019-10-08 | Long Reach High School | 4828m | 17:33 | 5th · 3rd on team | 117.3 | +0.009 | ★PR ★CR SR CSR |
| 2019-09-25 | Marriotts Ridge HS | 5000m | 18:39.8 | 4th · 2nd on team | 117.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | Centennial HS | 4828m | 18:02 | 79th · 2nd on team | 114.7 | +0.025 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Centennial HS | 4828m | 18:57 | 36th · 4th on team | 112.2 | +0.025 | |
| 2018-10-24 | Centennial HS | 4828m | 18:39.2 | 62nd · 3rd on team | 113.3 | +0.025 | CR CSR |
| 2018-10-17 | Long Reach High School | 4828m | 18:23 | 6th · 3rd on team | 113.0 | +0.009 | CR CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 18:01.4 | 121st · 2nd on team | 112.7 | -0.016 | PR CR SR CSR |
| 2018-10-05 | Oakland Mills HS | 5000m | 19:17.6 | 32nd · 3rd on team | 110.1 | +0.006 | PR ★CR SR CSR |
| 2018-10-03 | Reservoir High School | 5000m | 20:06.3 | 17th · 2nd on team | 113.8 | +0.072 | PR ★CR SR CSR |
| 2018-09-12 | Howard High School Athletic Field | 3000m | 11:50.4 | 12th · 3rd on team | 114.0 | +0.099 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Centennial HS | 4828m | 20:09 | 120th · 3rd on team | 104.8 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Centennial HS | 4828m | 19:46 | 35th · 4th on team | 106.7 | +0.025 | R RSR |
| 2017-10-25 | Centennial HS | 4828m | 19:40.7 | 74th · 3rd on team | 105.9 | +0.025 | PR CR R SR CSR RSR |
| 2017-10-18 | Wilde Lake High School | 5000m | 21:00.4 | 10th · 3rd on team | 102.5 | +0.018 | CR CSR |
| 2017-09-27 | Long Reach High School | 4506m | 18:57 | 40th · 5th on team | 105.8 | +0.052 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Stevenson University | 5000m | 21:09.4 | 111th · 2nd on team | 100.3 | -0.006 | ★CR CSR |
| 2017-09-13 | Marriotts Ridge HS | 5000m | 20:41.8 | 29th · 4th on team | 103.5 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | javelin | 31.28m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | pv | 3.10m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | discus | 36.32m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | lj | 5.68m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | hj | 1.87m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | shot | 11.76m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | discus | 34.93m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | shot | 11.28m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | hj | 1.83m | — | — | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 100m | 12.01 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 1500m | 4:54.13 | 1st · 1st on team | 89.1 | -0.043 | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 110mh | 21.8 | 11th · 1st on team | — | -0.043 | ★PR SR |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 400m | 53.24 | 3rd · 1st on team | — | -0.043 | |
| 2023-05-11 | Meet results → | Men's Shot Put | 11.28m | — | — | — | |
| 2023-05-11 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2023-05-11 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2023-05-11 | Meet results → | Men's Discus | 34.93m | — | — | — | |
| 2023-04-29 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2023-04-29 | Gallaudet University Invitational | discus | 35.34m | — | — | -0.040 | |
| 2023-04-29 | Meet results → | Men's Discus | 35.34m | — | — | — | |
| 2023-04-29 | Gallaudet University Invitational | hj | 1.85m | — | — | -0.040 | |
| 2023-04-29 | Gallaudet University Invitational | shot | 11.74m | — | — | -0.040 | |
| 2023-04-29 | Meet results → | Men's Shot Put | 11.74m | — | — | — | |
| 2023-04-29 | Gallaudet University Invitational | 400m | 53.28 | 6th · 3rd on team | — | -0.040 | |
| 2023-04-22 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2023-04-22 | Hopkins-Loyola Invitational | hj | 1.83m | — | — | -0.041 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 400m | 52.13 | 29th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-04-15 | Meet results → | Men's Discus | 38.34m | — | — | — | |
| 2023-04-15 | Mid-Atlantic Track & Field JUCO Invitational | shot | 11.45m | — | — | -0.043 | |
| 2023-04-15 | Mid-Atlantic Track & Field JUCO Invitational | discus | 38.34m | — | — | -0.043 | |
| 2023-04-15 | Meet results → | Men's Shot Put | 11.45m | — | — | — | |
| 2023-04-08 | Susquehanna Easter Invitational | shot | 11.06m | — | — | -0.033 | |
| 2023-04-08 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2023-04-08 | Meet results → | Men's Discus | 38.45m | — | — | — | |
| 2023-04-08 | Meet results → | Men's High Jump | 1.78m | — | — | — | |
| 2023-04-08 | Meet results → | Men's Shot Put | 10.90m | — | — | — | |
| 2023-04-08 | Susquehanna Easter Invitational | lj | 5.74m | — | — | -0.033 | |
| 2023-04-08 | Susquehanna Easter Invitational | pv | 2.35m | — | — | -0.033 | |
| 2023-04-08 | Susquehanna Easter Invitational | javelin | 32.83m | — | — | -0.033 | |
| 2023-04-08 | Susquehanna Easter Invitational | discus | 36.45m | — | — | -0.033 | |
| 2023-04-08 | Susquehanna Easter Invitational | hj | 1.77m | — | — | -0.033 | |
| 2023-04-08 | Galludet Bison Classic | discus | 38.45m | — | — | -0.040 | |
| 2023-04-08 | Galludet Bison Classic | shot | 10.90m | — | — | -0.040 | |
| 2023-04-08 | Galludet Bison Classic | hj | 1.78m | — | — | -0.040 | |
| 2023-04-08 | Susquehanna Easter Invitational | 110mh | 23.01 | 16th · 1st on team | — | -0.033 | PR SR |
| 2023-04-08 | Susquehanna Easter Invitational | 1500m | 4:44.8 | 3rd · 1st on team | 92.2 | -0.033 | ★PR SR RSR |
| 2023-04-08 | Susquehanna Easter Invitational | 400m | 53.79 | 10th · 1st on team | — | -0.033 | PR SR |
| 2023-04-08 | Susquehanna Easter Invitational | 100m | 12.28 | 16th · 1st on team | — | -0.033 | PR SR |
| 2023-04-01 | 2023 Towson Spring Open | hj | 1.78m | — | — | -0.033 | |
| 2023-04-01 | 2023 Towson Spring Open | lj | 5.64m | — | — | -0.033 | |
| 2023-04-01 | 2023 Towson Spring Open | discus | 31.78m | — | — | -0.033 | |
| 2023-04-01 | 2023 Towson Spring Open | shot | 10.04m | — | — | -0.033 | |
| 2023-03-31 | Meet results → | Men's Long Jump | 5.64m | — | — | — | |
| 2023-03-31 | Meet results → | Men's High Jump | 1.78m | — | — | — | |
| 2023-03-31 | Meet results → | Men's Discus | 31.78m | — | — | — | |
| 2023-03-31 | Meet results → | Men's Shot Put | 10.04m | — | — | — | |
| 2023-03-25 | Meet results → | Men's Long Jump | 5.57m | — | — | — | |
| 2023-03-25 | Ursinus College Outdoor Invitational | shot | 9.05m | — | — | -0.041 | |
| 2023-03-25 | Ursinus College Outdoor Invitational | lj | 5.57m | — | — | -0.041 | |
| 2023-03-25 | Meet results → | Men's High Jump | 1.75m | — | — | — | |
| 2023-03-25 | Meet results → | Men's Shot Put | 9.05m | — | — | — | |
| 2023-03-25 | Ursinus College Outdoor Invitational | hj | 1.75m | — | — | -0.041 | |
| 2023-03-04 | UNCW Seahawk Invitational | javelin | 28.90m | — | — | -0.034 | |
| 2023-03-04 | UNCW Seahawk Invitational | lj | 5.86m | — | — | -0.034 | |
| 2023-03-04 | UNCW Seahawk Invitational | hj | 1.70m | — | — | -0.034 | |
| 2023-03-03 | Meet results → | Men's Javelin | 28.90m | — | — | — | |
| 2023-03-03 | Meet results → | Men's High Jump | 1.70m | — | — | — | |
| 2023-03-03 | Meet results → | Men's Long Jump | 5.86m | — | — | — |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NJCAA DIII Outdoor Track & Field Championships | hj | 1.78m | — | — | -0.030 | |
| 2022-05-12 | Meet results → | Men's High Jump | 1.78m | — | — | — | |
| 2022-04-30 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2022-04-23 | Meet results → | Men's High Jump | 1.78m | — | — | — | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | hj | 1.78m | — | — | -0.029 | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 400m | 54.37 | 15th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-09 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2022-04-09 | Gallaudet University Invitational | hj | 1.80m | — | — | -0.040 | |
| 2022-04-09 | Gallaudet University Invitational | 200m | 24.95 | 16th · 3rd on team | — | -0.040 | ★PR SR |
| 2022-04-01 | Meet results → | Men's 400 Meters | 55.09 | 56th · 3rd on team | — | — | ★PR SR |
| 2022-03-26 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-03-26 | Doc Jopson Invitational | hj | NH | — | — | -0.026 | |
| 2022-03-26 | Doc Jopson Invitational | 200m | 25.97 | 12th · 1st on team | — | -0.026 | PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | hj | NH | — | — | -0.038 | |
| 2022-03-19 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-03-19 | Marlin Spring Break Invitational | 400m | 55.09 | 9th · 1st on team | — | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | MPSSAA 3A East Region Championships | hj | 5-07.00 | — | — | -0.040 | |
| 2019-05-18 | MPSSAA 3A East Region Championships | lj | 18-01.00 | — | — | -0.040 | |
| 2019-05-07 | Howard County Championships | lj | 18-02.00 | — | — | -0.031 | |
| 2019-05-07 | Howard County Championships | hj | 5-04.00 | — | — | -0.031 | |
| 2019-04-27 | Gator Invite | hj | NH | — | — | -0.040 | |
| 2019-04-27 | Gator Invite | lj | 15-01.75 | — | — | -0.040 | |
| 2019-04-13 | 14th Annual Viking Invitational | hj | 5-06.00 | — | — | -0.023 | |
| 2019-04-13 | 14th Annual Viking Invitational | lj | 17'03.00 | — | — | -0.023 | |
| 2019-04-06 | PIkesville Track Classic | lj | 16-10.00 | — | — | -0.040 | |
| 2019-04-06 | PIkesville Track Classic | hj | 5-06.00 | — | — | -0.040 | |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | lj | 15-10.00 | — | — | -0.021 | |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | hj | 5-02.00 | — | — | -0.021 | |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | 200m | 27.2 | 64th · 7th on team | — | -0.021 | PR SR |
| 2019-03-27 | Atho, How, LR, OM, WL @ RH | lj | 16-10.00 | — | — | -0.030 | |
| 2019-03-27 | Atho, How, LR, OM, WL @ RH | hj | 5-02.00 | — | — | -0.030 | |
| 2019-03-27 | Atho, How, LR, OM, WL @ RH | 400m | 58.59 | 34th · 6th on team | — | -0.030 | PR SR |
| 2019-03-23 | Duckworth Relays | hj | 5-02.00 | — | — | -0.027 | |
| 2019-03-23 | Duckworth Relays | lj | 16-07.75 | — | — | -0.027 |