Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 24:32.4 | 93rd · 4th on team | 103.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Gordon College | 6000m | 24:50 | 21st · 2nd on team | 102.2 | -0.004 | ★CR CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 6000m | 24:50 | 21st · 2nd on team | 103.7 | — | ★CR CSR RSR |
| 2023-10-14 | Franklin Park | 6000m | 25:04 | 54th · 2nd on team | 103.5 | +0.030 | ★CR CSR RSR |
| 2023-09-30 | Husson University | 6000m | 24:49.9 | 42nd · 4th on team | 101.9 | -0.009 | PR ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:25.6 | 115th · 3rd on team | 102.2 | -0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Franklin Park | 3000m | 12:42.1 | 46th · 4th on team | 98.4 | +0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 6000m | 26:03.9 | 121st · 6th on team | 99.9 | -0.000 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 6000m | 25:55.7 | 23rd · 4th on team | 102.3 | +0.036 | PR ★CR SR CSR RSR |
| 2022-10-15 | Franklin Park | 6000m | 26:08.4 | 44th · 4th on team | 100.2 | +0.030 | PR CR SR CSR RSR |
| 2022-10-01 | Saxl Park | 5000m | 21:20.1 | 70th · 6th on team | 96.3 | -0.007 | ★CR SR CSR |
| 2022-09-02 | Franklin Park | 3100m | 13:06 | 57th · 4th on team | 98.5 | +0.021 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 6000m | 26:50.8 | 108th · 5th on team | 98.7 | +0.030 | CR CSR RSR |
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 6000m | 26:20.5 | 26th · 6th on team | 96.5 | +0.001 | PR ★CR SR CSR |
| 2021-10-02 | Pineland Farms | 5000m | 21:40.4 | 50th · 6th on team | 96.8 | +0.013 | ★CR SR CSR RSR |
| 2021-09-18 | UMass Dartmouth Campus | 5000m | 21:41.1 | 153rd · 8th on team | 96.3 | -0.019 | ★CR SR CSR RSR |
| 2021-09-11 | Battery Park | 5000m | 22:23.7 | 9th · 8th on team | 95.4 | -0.009 | ★CR SR CSR RSR |
| 2021-09-03 | Franklin Park | 3000m | 13:37.2 | 45th · 8th on team | 92.8 | +0.033 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Ponaganset High School | 5000m | 21:58.5 | 74th · 1st on team | 113.5 | +0.011 | |
| 2019-10-26 | Ponaganset High School | 5000m | 21:16.9 | 26th · 1st on team | 118.2 | +0.011 | PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Ponaganset High School | 5000m | 21:55.2 | 67th · 3rd on team | 114.3 | +0.011 | SR CSR RSR |
| 2018-10-28 | Ponaganset High School | 5000m | 23:05.5 | 40th · 3rd on team | 108.3 | +0.011 | SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 24:05.7 | 131st · 2nd on team | 103.1 | -0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ponaganset High School | 5000m | 21:46.1 | 80th · 2nd on team | 114.5 | +0.011 | PR CR SR CSR RSR |
| 2017-10-28 | Ponaganset High School | 5000m | 22:01.3 | 33rd · 1st on team | 113.7 | +0.011 | SR CSR RSR |
| 2017-10-19 | Burrillville Middle School | 5000m | 22:20.2 | 27th · 2nd on team | 110.0 | -0.008 | ★CR SR CSR RSR |
| 2017-09-02 | East Greenwich High School | 5000m | 23:14.3 | 25th · 1st on team | 108.2 | +0.017 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Ponaganset High School | 5000m | 22:01.2 | 80th · 2nd on team | 113.6 | +0.011 | PR CR R SR CSR RSR |
| 2016-10-29 | Ponaganset High School | 5000m | 22:08 | 34th · 2nd on team | 112.1 | +0.011 | PR CR R SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 22:42.7 | 118th · 2nd on team | 108.5 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 1500m | 5:22.71 | 9th · 2nd on team | 100.3 | -0.039 | |
| 2023-04-22 | State of Maine, Pine Tree Classic | 800m | 2:43.04 | 24th · 3rd on team | 96.6 | -0.035 | |
| 2023-04-15 | Silfen Invitational | 1500m | 5:27.41 | 36th · 2nd on team | 98.3 | -0.035 | |
| 2023-04-08 | Jonathan Tymann Invitational | 800m | 2:41.07 | 11th · 2nd on team | 97.2 | -0.039 | SR |
| 2023-04-01 | Tufts Snowflake Classic | 1500m | 5:22.5 | 27th · 2nd on team | 100.9 | -0.032 | ★PR SR RSR |
| 2023-03-26 | Wesleyan Swanson Invitational | 1500m | 5:28.8 | 19th · 6th on team | 99.6 | -0.026 | SR RSR |
| 2023-03-26 | Wesleyan Swanson Invitational | 800m | 2:56.8 | 9th · 2nd on team | 90.5 | -0.026 | SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 3000m | 12:15.19 | 25th · 6th on team | 94.5 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Commonwealth Coast Conference Championships | 1500m | 5:31.18 | 11th · 2nd on team | 97.5 | -0.039 | |
| 2022-04-23 | Pine Tree Relays | 1500m | 5:30.54 | 23rd · 3rd on team | 99.1 | -0.024 | RSR |
| 2022-04-16 | Monks Track & Field Invitational | 5000m | 21:44.62 | 10th · 1st on team | 93.3 | -0.035 | ★PR SR |
| 2022-04-09 | CCC Spring Invitational | 1500m | 5:27.1 | 11th · 6th on team | 99.0 | -0.039 | PR SR RSR |
| 2022-04-02 | Tufts Snowflake Classic | 1500m | 5:33.34 | 40th · 3rd on team | 97.9 | -0.032 | SR RSR |
| 2022-03-26 | Wesleyan Swanson Invite | 3000m | 12:24.16 | 29th · 2nd on team | 94.7 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-11 | RITCA JV State Championships | 1500m | 5:29.97 | 8th · 1st on team | 117.6 | -0.035 | SR RSR |
| 2020-02-08 | RIIL Class Championships | 3000m | 12:06.73 | 8th · 1st on team | 114.8 | -0.035 | ★PR SR |
| 2020-01-20 | DM4 Headley Sullivan | 1000m | 3:36.06 | 34th · 2nd on team | 112.5 | -0.035 | ★PR SR |
| 2020-01-20 | DM4 Headley Sullivan | 1500m | 5:34.54 | 21st · 1st on team | 115.9 | -0.035 | |
| 2020-01-09 | DM2 Headley | 3000m | 12:08.11 | 4th · 1st on team | 114.6 | -0.035 | PR SR |
| 2020-01-09 | DM2 Headley | 1000m | 3:42.64 | 12th · 1st on team | 109.2 | -0.035 | SR |
| 2019-12-21 | RITCA Invitational | 1500m | 5:32.85 | 15th · 1st on team | 116.6 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | Rhode Island JV State Championships | 1500m | 5:32.76 | 14th · 1st on team | 113.7 | -0.045 | SR |
| 2019-05-18 | Rhode Island Class B State Championships | 3000m | 12:17.07 | 16th · 1st on team | 113.0 | -0.038 | PR SR |
| 2019-05-11 | Cumberland Invitational | 800m | 2:44.11 | 42nd · 2nd on team | 113.2 | -0.027 | |
| 2019-05-07 | Northern Division Championships | 3000m | 12:30.62 | 6th · 2nd on team | 111.8 | -0.027 | PR SR |
| 2019-02-14 | RITCA JV Girls State Championship | 1500m | 5:45.67 | 11th · 1st on team | 112.2 | -0.035 | |
| 2019-02-02 | Rhode Island Girls Medium Schools Championships | 1500m | 5:39.45 | 12th · 1st on team | 114.3 | -0.035 | RSR |
| 2019-01-24 | Headley Divisional Indoor Championships | 1500m | 5:40.3 | 9th · 1st on team | 114.0 | -0.035 | |
| 2019-01-24 | Headley Divisional Indoor Championships | 1000m | 3:38.48 | 13th · 2nd on team | 110.9 | -0.035 | |
| 2019-01-19 | East Coast Invitational | 800m | 2:43.56 | 35th · 2nd on team | 114.2 | -0.035 | SR |
| 2019-01-05 | World Trophy Invitational | 1000m | 3:37.32 | 8th · 2nd on team | 111.5 | -0.035 | SR |
| 2018-12-22 | RITCA Invitational | 1500m | 5:39.23 | 16th · 1st on team | 114.2 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Cumberland Invitational | 800m | 2:40.08 | 22nd · 1st on team | 115.4 | -0.027 | ★PR SR |
| 2018-04-28 | Classical Classic | 1500m | 5:47.1 | 20th · 2nd on team | 110.2 | -0.037 | |
| 2018-02-03 | Rhode Island Class Championships | 1500m | 5:28.29 | 11th · 1st on team | 118.0 | -0.035 | PR R SR RSR |
| 2018-01-27 | RI Girls Sullivan Division Championships | 1500m | 5:42.23 | 5th · 2nd on team | 113.2 | -0.035 | SR RSR |
| 2018-01-15 | RIIL Dual Meet Week #4 | 1500m | 5:45.9 | 16th · 2nd on team | 112.0 | -0.035 | SR RSR |
| 2018-01-15 | RIIL Dual Meet Week #4 | 1000m | 3:42.03 | 17th · 2nd on team | 108.9 | -0.035 | |
| 2017-12-23 | RITCA Indoor Invitational | 1000m | 3:36.69 | 20th · 1st on team | 111.2 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-30 | Rhode Island JV State Championship | 800m | 2:45 | 30th · 3rd on team | 110.1 | -0.045 | PR SR |
| 2017-05-23 | Rhode Island Freshmen State Championships | 800m | 2:46.1 | 10th · 1st on team | 110.0 | -0.035 | PR SR |
| 2017-05-23 | Rhode Island Freshmen State Championships | 1500m | 5:37.7 | 7th · 1st on team | 113.0 | -0.035 | |
| 2017-05-13 | Cumberland Invitational | 800m | 2:48.5 | 44th · 3rd on team | 109.9 | -0.027 | PR SR |
| 2017-02-11 | Rhode Island JV State Championship | 1500m | 5:35.1 | 7th · 1st on team | 115.3 | -0.035 | PR R SR RSR |
| 2017-02-11 | Rhode Island JV State Championship | 1000m | 3:36.77 | 13th · 1st on team | 111.1 | -0.035 | PR SR |
| 2017-02-04 | Rhode Island Class Championship | 1500m | 5:38.41 | 16th · 2nd on team | 114.2 | -0.035 | |
| 2017-01-28 | Rhode Island Sullivan Division Championships | 1000m | 3:40.46 | 6th · 2nd on team | 109.2 | -0.035 | |
| 2017-01-28 | Rhode Island Sullivan Division Championships | 1500m | 5:39.85 | 5th · 2nd on team | 113.7 | -0.035 | |
| 2017-01-16 | RIIL Dual Meet Week #4 | 1000m | 3:40.84 | 10th · 2nd on team | 109.1 | -0.035 | |
| 2017-01-16 | RIIL Dual Meet Week #4 | 1500m | 5:37.24 | 6th · 1st on team | 114.6 | -0.035 | |
| 2017-01-09 | RIIL Dual Meet Week #3 | 1500m | 5:35.82 | 17th · 2nd on team | 115.1 | -0.035 | PR R SR RSR |
| 2017-01-09 | RIIL Dual Meet Week #3 | 1000m | 3:40.04 | 19th · 2nd on team | 109.5 | -0.035 | PR SR |
| 2017-01-07 | Dartmouth Relays | 800m | 2:56.15 | 59th · 2nd on team | 104.6 | -0.042 | PR SR |
| 2017-01-07 | Dartmouth Relays | 1mile | 6:21.48 | 50th · 3rd on team | 108.9 | -0.042 | ★PR SR |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1000m | 3:49.75 | 26th · 3rd on team | 104.8 | -0.035 | |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1500m | 5:49.34 | 19th · 2nd on team | 110.6 | -0.035 | |
| 2016-12-17 | RITCA Invitational | 1500m | 5:39.21 | 18th · 1st on team | 113.9 | -0.035 | PR R SR RSR |
| 2016-12-12 | RIIL Girls Dual Meets Week #1 | 1500m | 5:45.73 | 22nd · 2nd on team | 111.8 | -0.035 | PR SR RSR |
| 2016-12-12 | RIIL Girls Dual Meets Week #1 | 1000m | 3:46.32 | 32nd · 2nd on team | 106.2 | -0.035 | PR SR |