Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Wickham Park | 5000m | 28:35.2 | 126th · 13th on team | — | +0.034 | ★CR CSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 24:58.2 | 88th · 11th on team | 83.6 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Smith College | 6000m | 30:18 | 108th · 10th on team | 90.0 | +0.062 | ★CR CSR |
| 2023-10-14 | Western New England University | 6000m | 25:32.6 | 14th · 4th on team | 99.3 | +0.001 | ★CR SR CSR RSR |
| 2023-10-07 | Stanley Park | 6000m | 26:34.8 | 16th · 2nd on team | 96.3 | -0.009 | ★CR SR CSR RSR |
| 2023-09-30 | Highland Park | 6000m | 28:25.8 | 10th · 9th on team | 91.7 | +0.030 | ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:27.2 | 53rd · 2nd on team | 93.0 | -0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Smith College | 5000m | 25:55.1 | 78th · 13th on team | 85.4 | +0.048 | ★CR SR CSR RSR |
| 2023-09-01 | Franklin Park | 3000m | 14:51.9 | 90th · 13th on team | 84.2 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | University of New England - Biddeford Campus | 6000m | 31:32 | 75th · 14th on team | 84.3 | +0.036 | ★CR CSR |
| 2022-10-15 | Western New England University | 6000m | 31:26.2 | 57th · 15th on team | 82.1 | +0.001 | CR CSR |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 6000m | 25:32.6 | 14th · 4th on team | 99.7 | +0.001 | PR ★CR SR CSR RSR |
| 2022-09-17 | Gordon College | 6000m | 30:45.2 | 65th · 18th on team | 83.4 | -0.004 | SR CSR |
| 2022-09-10 | Smith College | 5000m | 26:39.5 | 82nd · 18th on team | 84.9 | +0.048 | CR CSR RSR |
| 2022-09-01 | Gordon College | 5000m | 24:46 | 35th · 16th on team | 84.6 | -0.015 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 6000m | 28:49.4 | 56th · 12th on team | 88.2 | +0.001 | CR CSR |
| 2021-10-02 | CCRI Flanagan Campus | 5000m | 23:55.9 | 24th · 11th on team | 91.2 | +0.020 | ★CR CSR |
| 2021-09-18 | Gordon College | 6000m | 28:26.7 | 23rd · 14th on team | 91.2 | -0.004 | PR ★CR SR CSR RSR |
| 2021-09-11 | Bradley Palmer State Park | 5000m | 24:08.2 | 29th · 11th on team | 89.3 | -0.001 | ★CR CSR |
| 2021-09-01 | Gordon College | 5000m | 22:43.1 | 22nd · 12th on team | 91.1 | -0.015 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 24:15.5 | 41st · 5th on team | 107.4 | +0.039 | ★CR CSR |
| 2020-11-03 | Arlington HS | 5000m | 25:37.7 | 23rd · 13th on team | 97.0 | -0.009 | ★CR CSR |
| 2020-10-31 | Hudson Valley Sports Dome | 5000m | 22:47.7 | 23rd · 6th on team | 108.3 | -0.015 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Pawling HS | 5000m | 24:04.6 | 7th · 3rd on team | 103.3 | +0.003 | ★CR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 25:29.1 | 251st · 5th on team | 103.2 | +0.061 | CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 19:02.4 | 66th · 5th on team | 107.9 | +0.043 | SR CSR |
| 2019-10-05 | Brewster HS | 5000m | 22:53.8 | 12th · 1st on team | 107.9 | -0.006 | PR ★CR SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 26:04 | 83rd · 7th on team | 95.5 | -0.005 | SR CSR |
| 2019-09-07 | Somers HS | 5000m | 26:26 | 70th · 8th on team | 98.0 | +0.035 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pawling HS | 5000m | 25:16 | 62nd · 12th on team | 100.4 | +0.003 | CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:40 | 86th · 4th on team | 115.7 | +0.043 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Brewster HS | 5000m | 23:50.1 | 49th · 7th on team | 102.7 | -0.006 | PR CR SR CSR |
| 2018-09-29 | Six Flags | 5000m | 24:07 | 73rd · 7th on team | 103.3 | -0.005 | PR ★CR SR CSR |
| 2018-09-22 | Sunken Meadow State Park | 5000m | 25:10.3 | 97th · 6th on team | 104.8 | +0.059 | ★CR SR CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 25:07.4 | 87th · 8th on team | 97.7 | +0.029 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Bowdoin Park | 5000m | 26:20.8 | 253rd · 7th on team | 99.0 | +0.061 | |
| 2017-10-27 | Bowdoin Park | 5000m | 24:56.5 | 56th · 11th on team | 105.0 | +0.061 | PR ★CR SR CSR |
| 2017-10-21 | Bowdoin Park | 3000m | 12:46 | 6th · 5th on team | 114.2 | +0.023 | ★PR ★CR SR CSR RSR |
| 2017-10-18 | Bowdoin Park | 5000m | 25:20.9 | 41st · 12th on team | 103.8 | +0.061 | PR CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 7:37.6 | 10th · 3rd on team | — | -0.041 | ★PR ★CR SR CSR |
| 2017-09-30 | Six Flags | 3200m | 14:26 | 18th · 4th on team | 103.2 | -0.017 | ★PR ★CR SR CSR |
| 2017-09-09 | Somers HS | 2400m | 11:06.3 | 7th · 2nd on team | 109.5 | +0.105 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 400m | 1:04.79 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2023-04-29 | CCC Championships | 200m | 29.77 | 18th · 2nd on team | — | -0.039 | |
| 2023-04-15 | Jerry Gravel Classic | 200m | 29.61 | 11th · 3rd on team | — | -0.044 | SR |
| 2023-03-25 | Meet results → | Women's 400 Meters | 1:05.96 | 12th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Commonwealth Coast Conference Championships | 200m | 29.69 | 21st · 5th on team | — | -0.039 | |
| 2022-04-23 | Trinity College Invitational | 200m | 29.48 | 29th · 2nd on team | — | -0.037 | SR |
| 2022-04-09 | CGA Spring Invitational | 400m | 1:08.09 | 21st · 2nd on team | — | -0.028 | SR |
| 2022-04-02 | Corsair Classic Track & Field Invitational | 400m | 1:08.18 | 10th · 2nd on team | — | -0.025 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Section 1 Northern County Champs | 400m | 1:05.63 | 11th · 4th on team | — | -0.040 | SR |
| 2021-06-05 | Northern County Championship | 400m | 1:05.63 | 11th · 4th on team | — | -0.040 | |
| 2021-06-05 | Section 1 Northern County Champs | 200m | 29.26 | 12th · 3rd on team | — | -0.040 | ★PR SR |
| 2021-06-05 | Northern County Championship | 200m | 29.26 | 12th · 3rd on team | — | -0.040 | |
| 2021-02-27 | Palisades Underground Track Championships | 600m | 1:49.22 | 1st · 1st on team | — | -0.021 | SR |
| 2021-02-20 | Palisades Center Underground Track Series #2 | 600m | 1:54.1 | 4th · 2nd on team | — | -0.021 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | Section 1 Class A Championships | 300m | 45.97 | 28th · 1st on team | — | -0.041 | |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 600m | 1:47 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 300m | 45.79 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2020-01-19 | Section 1 League Championships #2 | 300m | 46.68 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2020-01-19 | Section 1 League Championships #2 | 600m | 1:50.51 | 5th · 4th on team | — | -0.041 | |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 600m | 1:50.36 | 70th · 2nd on team | — | -0.051 | SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 3:37.56 | 38th · 4th on team | 109.6 | -0.043 | SR RSR |
| 2019-12-15 | Section 1 Kickoff #3 | 300m | 48.35 | 17th · 2nd on team | — | -0.041 | SR |
| 2019-12-15 | Section 1 Kickoff #3 | 600m | 1:51.63 | 7th · 2nd on team | — | -0.041 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Section 1 Class A Championships | 400m | 1:05.14 | 20th · 2nd on team | — | -0.040 | PR SR |
| 2019-05-18 | Northern County Championships | 400m | 1:05.73 | 10th · 3rd on team | — | -0.040 | |
| 2019-05-03 | Joe Wynne Somers Lions Club Invitational | 400m | 1:05.23 | 12th · 2nd on team | — | -0.034 | PR SR |
| 2019-05-03 | Somers Lions Invitational | 400m | 1:05.23 | 23rd · 2nd on team | — | -0.034 | |
| 2019-04-23 | Section 1 League 1A Championships | 400m | 1:06.22 | 12th · 6th on team | — | -0.040 | PR SR |
| 2019-04-23 | Section 1 League 1A Championships | 400m | 1:05.39 | 8th · 3rd on team | — | -0.040 | PR SR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1000m | 3:31.09 | 54th · 2nd on team | 112.7 | -0.043 | SR RSR |
| 2018-12-09 | Section 1 Kickoff 1 | 600m | 1:50.26 | 22nd · 1st on team | — | -0.041 | PR SR |
| 2018-12-09 | Section 1 Kickoff 1 | 300m | 47.06 | 19th · 1st on team | — | -0.041 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-23 | Section 1 League 1A Championships | 800m | 2:38.85 | 5th · 1st on team | 115.5 | -0.036 | ★PR SR RSR |
| 2018-04-23 | Section 1 League 1A Championships | 200m | 30.69 | 21st · 4th on team | — | -0.036 | SR |
| 2018-04-23 | Section 1 League 1A Championships | 400m | 1:07.94 | 17th · 5th on team | — | -0.036 | PR SR |
| 2018-01-28 | Northern County Championships | 600m | 1:50.9 | 9th · 3rd on team | — | -0.041 | PR SR |
| 2018-01-20 | New Balance Games | 1000m | 3:38.32 | 135th · 4th on team | 108.9 | -0.041 | |
| 2017-12-10 | New York Section I Kick Off #2 | 1000m | 3:28.98 | 13th · 2nd on team | 113.3 | -0.041 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Somers-Lions Invitation | 200m | 30.64 | 47th · 3rd on team | — | -0.034 | PR SR |
| 2017-02-08 | Section 1 Class A Champs | 1000m | 3:33.08 | 42nd · 4th on team | 120.9 | -0.041 | PR ★R SR RSR |
| 2017-01-28 | North Counties Championships | 300m | 54.51 | 39th · 8th on team | — | -0.041 | |
| 2017-01-28 | North Counties Championships | 1000m | 3:35.2 | 15th · 2nd on team | 119.7 | -0.041 | PR R SR RSR |
| 2017-01-15 | Section 1 League Championships | 600m | 1:57.5 | 20th · 10th on team | — | -0.041 | PR SR |
| 2016-12-11 | Section 1 Kick Off #2 | 300m | 52.84 | 123rd · 11th on team | — | -0.041 | PR SR |
| 2016-12-11 | Section 1 Kick Off #2 | 1000m | 3:41.14 | 30th · 7th on team | 116.3 | -0.041 | PR R SR RSR |