Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 22:56.7 | 122nd · 2nd on team | 112.9 | +0.019 | ★CR CSR |
| 2024-11-01 | Graham Creek Nature Preserve | 5000m | 18:35.2 | 24th · 2nd on team | 113.7 | +0.011 | SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 22:02.6 | 95th · 2nd on team | 117.5 | +0.016 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:49.8 | 63rd · 2nd on team | 112.4 | +0.006 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 15:07.4 | 38th · 2nd on team | 110.5 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 22:26.9 | 138th · 3rd on team | 115.1 | +0.012 | ★CR SR CSR RSR |
| 2023-10-28 | Graham Creek Nature Preserve | 5000m | 18:42.3 | 26th · 5th on team | 114.2 | +0.011 | SR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 19:07.4 | 86th · 5th on team | 113.0 | +0.021 | ★CR CSR RSR |
| 2023-09-29 | Burke Golf Course | 5000m | 18:46 | 67th · 5th on team | 111.8 | +0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 23:27.3 | 161st · 6th on team | 109.7 | +0.009 | CSR |
| 2022-10-28 | Graham Creek Nature Preserve | 5000m | 17:43.4 | 14th · 3rd on team | 121.3 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:35.6 | 56th · 3rd on team | 117.1 | +0.035 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:18.4 | 159th · 2nd on team | 119.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | Virginia Tech | 6000m | 23:30.7 | 40th · 7th on team | 113.4 | +0.039 | ★CR SR CSR |
| 2022-09-03 | Pole Green Park | 4000m | 14:27.2 | 34th · 5th on team | 116.5 | +0.015 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 22:23.8 | 101st · 2nd on team | 117.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-10-30 | Franklin Park | 6000m | 22:47 | 20th · 4th on team | 115.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Pole Green Park | 3218m | — | — | — | +0.001 | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Sun Belt Outdoor Championships | 1500m | 4:32.97 | 10th · 2nd on team | 117.7 | -0.038 | PR SR |
| 2025-05-10 | Sun Belt Outdoor Championships | 1500m | 4:27.62 | 5th · 1st on team | 120.1 | -0.038 | ★PR SR RSR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:46.34 | 45th · 1st on team | 112.0 | -0.044 | |
| 2025-04-12 | JMU Invitational | 800m | 2:13.89 | 2nd · 1st on team | 117.8 | -0.038 | ★PR SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 2:14.75 | 6th · 1st on team | 116.9 | -0.033 | PR SR RSR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:40.16 | 201st · 1st on team | 114.8 | -0.039 | |
| 2025-03-21 | UCF Black and Gold Invite | 1500m | 4:40.09 | 21st · 1st on team | 114.8 | -0.036 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 1mile | 4:56.92 | 12th · 2nd on team | 115.2 | -0.057 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 1mile | 4:52.64 | 6th · 1st on team | 116.9 | -0.057 | ★PR SR RSR |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 1mile | 4:59.57 | 17th · 1st on team | 115.2 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sun Belt Outdoor Championships | 1500m | 4:48.23 | 24th · 2nd on team | 111.8 | -0.036 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 1500m | 4:42.03 | 19th · 1st on team | 114.3 | -0.036 | RSR |
| 2024-05-01 | Liberty Twilight Qualifier | 800m | 2:18.17 | 5th · 1st on team | 113.8 | -0.038 | SR |
| 2024-04-20 | Virginia Challenge | 1500m | 4:40.25 | 38th · 1st on team | 114.2 | -0.044 | SR RSR |
| 2024-04-13 | JMU Invitational | 1500m | 4:54.86 | 4th · 2nd on team | 109.7 | -0.038 | |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:45.45 | 12th · 1st on team | 113.2 | -0.033 | SR RSR |
| 2024-01-27 | PSU National Open | 1mile | 5:11.62 | 50th · 1st on team | 110.9 | -0.048 | SR RSR |
| 2024-01-20 | Oceanfront Invitational | 800m | 2:23.62 | 1st · 1st on team | 109.4 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1mile | 4:59.58 | 25th · 1st on team | 114.6 | -0.057 | |
| 2023-02-21 | Sun Belt Indoor Track & Field Championships | 3000m | 10:03.54 | 15th · 2nd on team | 115.8 | -0.048 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:58.11 | 152nd · 1st on team | 115.8 | -0.057 | ★PR SR RSR |
| 2023-02-04 | Sykes & Sabock Invitational | 1mile | 4:59.13 | 4th · 1st on team | 115.8 | -0.048 | SR RSR |
| 2023-01-21 | Meet results → | Women's 3000 Meters | 10:14.43 | 3rd · 3rd on team | — | — | ★PR SR |
| 2023-01-14 | Marshall Classic | 800m | 2:21.43 | 6th · 3rd on team | 111.4 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 1500 Meters | 4:36.1 | 14th · 1st on team | — | — | |
| 2022-04-23 | Virginia Challenge | 1500m | 4:34.28 | 75th · 1st on team | 117.7 | -0.044 | PR R SR RSR |
| 2022-04-16 | JMU Invitational | 800m | 2:15.92 | 5th · 2nd on team | 116.3 | -0.038 | PR SR |
| 2022-03-31 | Meet results → | Women 1500m Run INVITATIONAL Championship | 4:36.04 | 9th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:37.41 | 142nd · 1st on team | 117.2 | -0.039 | PR R SR RSR |
| 2022-03-18 | Meet results → | Women's 1500 Meters | 4:33.12 | 8th · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | 1000m | 2:57.15 | 2nd · 1st on team | 115.3 | -0.042 | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:58.91 | 78th · 1st on team | 115.3 | -0.057 | PR SR RSR |
| 2022-01-22 | Brant Tolsma Invitational | 1mile | 5:08.38 | 8th · 1st on team | 113.7 | -0.040 | PR SR RSR |
| 2021-12-04 | Navy Invitational | 3000m | 10:23.06 | 1st · 1st on team | 113.5 | -0.049 | PR SR RSR |