Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 28:12 | 70th · 4th on team | 104.4 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-30 | Coogan XC Course | 8000m | 27:13.5 | 29th · 3rd on team | 106.2 | -0.125 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:42 | 258th · 5th on team | 102.8 | -0.151 | ★CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 26:50.3 | 24th · 4th on team | 105.0 | -0.158 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:39.7 | 77th · 4th on team | 105.1 | -0.162 | ★PR ★CR SR CSR |
| 2022-09-02 | Babson College | 5000m | 17:15.6 | 11th · 5th on team | 107.8 | -0.082 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Nehoiden Golf Club | 8000m | — | — | — | -0.129 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 20:02.4 | 135th · 1st on team | — | -0.012 | PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 1500m | 4:01.78 | 21st · 1st on team | 108.7 | -0.039 | ★PR SR RSR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 1500m | 4:04.31 | 7th · 1st on team | 107.2 | -0.046 | |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 5000m | 15:45.11 | 10th · 3rd on team | 104.6 | -0.046 | ★PR SR |
| 2023-04-22 | Trinity Invitational | 1500m | 4:03.7 | 5th · 2nd on team | 107.8 | -0.041 | RSR |
| 2023-04-15 | Silfen Invitational | 1500m | 4:02.23 | 13th · 1st on team | 107.5 | -0.041 | PR SR RSR |
| 2023-04-15 | Silfen Invitational | 800m | 2:00.73 | 28th · 4th on team | 105.0 | -0.041 | SR |
| 2023-04-08 | Springfield College Classic | 1500m | 4:06.16 | 4th · 3rd on team | 106.2 | -0.039 | SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 5000m | 16:01.55 | 7th · 2nd on team | 103.7 | -0.029 | PR SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 1mile | 4:24.41 | 35th · 1st on team | 106.8 | -0.048 | |
| 2023-02-18 | Springfield College Triangle Classic | 1000m | 2:36.35 | 1st · 1st on team | 106.8 | -0.042 | ★PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:25.63 | 401st · 2nd on team | 105.3 | -0.057 | |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:22.34 | 134th · 1st on team | 106.6 | -0.057 | ★PR SR RSR |
| 2023-01-14 | Meet results → | Men's 1000 Meters | 2:38.45 | 9th · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Springfield College Home Opener | 1000m | 2:41.15 | 3rd · 3rd on team | 104.2 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | NEWMAC Outdoor Championships | 1500m | 4:07.68 | 6th · 1st on team | 107.4 | -0.031 | RSR |
| 2022-04-30 | NEWMAC Outdoor Championships | 800m | 2:01.85 | 14th · 3rd on team | 106.5 | -0.031 | |
| 2022-04-23 | Trinity College Invitational | 1500m | 4:06.09 | 9th · 2nd on team | 106.8 | -0.041 | PR SR RSR |
| 2022-04-23 | Trinity College Invitational | 800m | 1:59.57 | 7th · 2nd on team | 107.0 | -0.041 | ★PR SR RSR |
| 2022-04-16 | Silfen Invitational | 5000m | 16:09.42 | 51st · 1st on team | 102.0 | -0.041 | |
| 2022-04-16 | Silfen Invitational | 1500m | 4:08.11 | 21st · 1st on team | 106.3 | -0.041 | PR SR RSR |
| 2022-04-09 | Springfield College Classic | 1500m | 4:08.56 | 2nd · 1st on team | 106.2 | -0.039 | PR SR RSR |
| 2022-04-02 | AIC Yellowjacket Invitational | 5000m | 16:01.63 | 7th · 3rd on team | 103.7 | -0.029 | PR SR |
| 2022-02-19 | Springfield College Triangle Classic | 1mile | 4:34.02 | 7th · 1st on team | 105.1 | -0.042 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:27.16 | 241st · 1st on team | 105.3 | -0.057 | |
| 2022-02-06 | Bomber Invitational | 800m | 2:03.39 | 18th · 1st on team | 105.1 | -0.045 | PR SR |
| 2022-02-06 | Bomber Invitational | 1mile | 4:31.07 | 22nd · 3rd on team | 106.0 | -0.045 | |
| 2022-01-30 | John Thomas Terrier Classic | 1mile | 4:25.25 | 89th · 1st on team | 106.1 | -0.057 | PR SR RSR |
| 2022-01-22 | Springfield College Invitational | 1000m | 2:44.76 | 5th · 1st on team | 101.9 | -0.042 | SR |
| 2022-01-15 | Tufts Jumbo Invitational | 1mile | 4:35.77 | 2nd · 1st on team | 104.0 | -0.047 | PR SR RSR |
| 2021-12-04 | Springfield College Season Opener | 1mile | 4:39.88 | 1st · 1st on team | 103.6 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Springfield - Bridgewater State | 800m | 2:07.36 | 2nd · 2nd on team | 101.3 | -0.039 | PR SR |
| 2021-05-02 | NEWMAC Men's Track & Field Championships | 5000m | 17:24.19 | 12th · 2nd on team | 96.5 | -0.033 | PR SR |
| 2021-05-02 | NEWMAC Men's Track & Field Championships | 1500m | 4:10.91 | 4th · 1st on team | 106.6 | -0.033 | PR SR RSR |
| 2021-04-25 | Springfield vs Wheaton | 1500m | 4:16.65 | 2nd · 1st on team | 103.4 | -0.039 | |
| 2021-04-17 | Springfield-WPI | 1500m | 4:29.92 | 10th · 4th on team | 98.6 | -0.039 | |
| 2021-04-10 | Springfield-Maine Farmington | 1500m | 4:15.58 | 1st · 1st on team | 103.7 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 2 | 3200m | 10:38.96 | 20th · 2nd on team | 113.9 | -0.050 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 2 | 1600m | 4:38.05 | 8th · 1st on team | 121.2 | -0.050 | |
| 2019-05-08 | Passaic County Championships | 3200m | 10:20.16 | 7th · 1st on team | 117.5 | -0.046 | |
| 2019-05-08 | Passaic County Championships | 1600m | 4:41.35 | 5th · 1st on team | 119.8 | -0.046 | |
| 2019-04-30 | NJIC Colonial Division Championship | 800m | 2:07.83 | 7th · 1st on team | 116.4 | -0.058 | PR SR |
| 2019-04-30 | NJIC Colonial Division Championship | 1600m | 4:45.45 | 7th · 1st on team | 116.9 | -0.058 | |
| 2019-04-13 | "Doc" Boverini Memorial Passaic County Relay Championships | hj | 5-04.00 | — | — | -0.047 | |
| 2019-01-28 | Passaic County Championships | 3200m | 10:45.11 | 7th · 1st on team | 114.9 | -0.053 | |
| 2019-01-28 | Passaic County Championships | 1600m | 4:36.46 | 3rd · 1st on team | 121.6 | -0.053 | ★PR ★R SR RSR |
| 2019-01-07 | NJIC Indoor Track Championships | 3200m | 10:13.8 | 4th · 1st on team | 121.2 | -0.050 | ★PR R SR RSR |
| 2019-01-07 | NJIC Indoor Track Championships | 1600m | 4:43.5 | 3rd · 1st on team | 119.1 | -0.050 | SR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 1000m | 2:43.95 | 9th · 1st on team | 118.3 | -0.053 | PR SR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 600m | 1:30.3 | 18th · 2nd on team | — | -0.053 | ★PR SR |
| 2018-12-21 | Season Opener Invitational | 800m | 2:09.9 | 3rd · 1st on team | 117.2 | -0.045 | SR RSR |
| 2018-12-21 | Season Opener Invitational | 1600m | 4:46.4 | 1st · 1st on team | 119.2 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:39.5 | 12th · 1st on team | 120.8 | -0.050 | PR R SR RSR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:33.74 | 13th · 1st on team | 115.7 | -0.050 | PR SR |
| 2018-05-09 | Passaic County Championships | 3200m | 10:45.44 | 13th · 1st on team | 113.4 | -0.046 | PR SR |
| 2018-05-09 | Passaic County Championships | 1600m | 4:40.99 | 10th · 1st on team | 120.1 | -0.046 | PR R SR RSR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 800m | 2:11.06 | 15th · 2nd on team | 114.9 | -0.042 | SR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 1600m | 4:49.27 | 10th · 1st on team | 117.0 | -0.042 | PR R SR RSR |
| 2018-02-06 | Lou Molino Invitational | 1600m | 4:52.9 | 1st · 1st on team | 116.5 | -0.045 | R RSR |
| 2018-01-29 | Passaic County Championships | 1600m | 4:51.67 | 9th · 2nd on team | 115.0 | -0.053 | PR SR RSR |
| 2017-12-28 | Coach Glynn Holiday Invitational | 1000m | 2:50.71 | 27th · 2nd on team | 113.1 | -0.053 | PR SR RSR |
| 2017-12-28 | Coach Glynn Holiday Invitational | 600m | 1:31.81 | 23rd · 1st on team | — | -0.053 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-17 | USATF New Jersey Association Junior Olympic Championships 15 & Over | 800m | 2:09.68 | 4th · 3rd on team | 116.2 | -0.037 | PR R SR RSR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 1 | 1600m | 4:51.82 | 12th · 2nd on team | 114.3 | -0.050 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 1 | 3200m | 11:11.2 | 16th · 1st on team | 107.5 | -0.050 | |
| 2017-05-09 | Passaic County Championships | 1600m | 4:52.6 | 15th · 2nd on team | 114.5 | -0.046 | PR R SR RSR |
| 2017-05-09 | Passaic County Championships | 3200m | 10:53.09 | 15th · 1st on team | 110.8 | -0.046 | PR SR |
| 2017-01-30 | Passaic County Indoor Championships | 1600m | 5:01.97 | 11th · 1st on team | 110.7 | -0.053 | PR R SR RSR |
| 2017-01-13 | Paul Schwartz Invitational | 1000m | 3:03 | 12th · 2nd on team | 107.7 | -0.045 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 1600m | 5:26.78 | 33rd · 2nd on team | 102.9 | -0.050 | PR R SR RSR |